Couples Counselling in Lymm

Photo of Laura Jayne Arstall - In Toto Counselling, Counsellor, DCounsPsych, MBACP
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Online Only
I work with adults and couples across a range of presenting issues.
I work online via FaceTime Video/Audio call, WhatsApp or Google Meet, whichever you prefer.
I work with adults and couples across a range of presenting issues.
I work online via FaceTime Video/Audio call, WhatsApp or Google Meet, whichever you prefer.
01772 288309 View 01772 288309
Photo of Clare Tighe, Psychotherapist, MA, MBACP
Clare Tighe
Psychotherapist, MA, MBACP
Lymm WA13
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
01925 598064 View 01925 598064
Photo of Philippa Brindle - Cheshire Wellness Centre, Psychotherapist, MNCPS Acc.
Cheshire Wellness Centre
Psychotherapist, MNCPS Acc.
Lymm WA13
Have you ever felt desperate or confused and not known where to turn or what help to ask for? Here at Cheshire Wellness Centre, we’re a wellness centre with a difference. We endeavour to provide a place that’s safe, where people can go when it gets too much. When it comes to mental health, we know there’s no quick fix or one-size-fits-all solution; everyone’s journey is unique, every day is different. That’s why our holistic approach is focused on overall wellbeing, rather than just traditional counselling.
Have you ever felt desperate or confused and not known where to turn or what help to ask for? Here at Cheshire Wellness Centre, we’re a wellness centre with a difference. We endeavour to provide a place that’s safe, where people can go when it gets too much. When it comes to mental health, we know there’s no quick fix or one-size-fits-all solution; everyone’s journey is unique, every day is different. That’s why our holistic approach is focused on overall wellbeing, rather than just traditional counselling.
01925 598703 View 01925 598703
Photo of Pippa Brindle, Psychotherapist, PsychD, PNCPS Acc.
Pippa Brindle
Psychotherapist, PsychD, PNCPS Acc.
Lymm WA13
I am a person centred integrative psychotherapist working with a variety of issues including grief, anxiety disorders, neurodivergence, relationships, coping with change, and helping build self-esteem.
The feeling of uncertainty and lack of control of your thoughts and feelings can be overwhelming and counselling can be a beneficial way of dealing with life’s challenges and help you gain a sense of stability to improve your well-being.
I am a person centred integrative psychotherapist working with a variety of issues including grief, anxiety disorders, neurodivergence, relationships, coping with change, and helping build self-esteem.
The feeling of uncertainty and lack of control of your thoughts and feelings can be overwhelming and counselling can be a beneficial way of dealing with life’s challenges and help you gain a sense of stability to improve your well-being.
01606 668815 View 01606 668815
Julie Ashworth
Counsellor, PsychD, MBACP
1 Endorsed
Serves Area
I can provide an opportunity for you to explore your issues or problems without being judged, in a safe, comfortable and confidential environment where we can build a professional therapeutic relationship built on trust and a mutual respect to help resolve the behaviours, emotions and thoughts that prevent your growth, helping to resolve distress.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
I can provide an opportunity for you to explore your issues or problems without being judged, in a safe, comfortable and confidential environment where we can build a professional therapeutic relationship built on trust and a mutual respect to help resolve the behaviours, emotions and thoughts that prevent your growth, helping to resolve distress.
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944 View 01925 938944
Photo of John Wilkinson - Cheshire Sobriety Clinic - with John & Dr Shyra, MSc
Cheshire Sobriety Clinic - with John & Dr Shyra
Verified Verified
1 Endorsed
Serves Area
Help to change your relationship with alcohol or drugs.
John Wilkinson BSc, MSc, AP APM, FMBPsS has 27 years in addiction services and is registered with Addiction Professionals (3133) and is a Full Member of the BPS (825845). Dr Shyra Raj, a medical consultant, delivers RTT to reframe difficult life experiences and reduce emotional load. Available f2f in Altrincham and Alderley Edge and nationally online.
Help to change your relationship with alcohol or drugs.
John Wilkinson BSc, MSc, AP APM, FMBPsS has 27 years in addiction services and is registered with Addiction Professionals (3133) and is a Full Member of the BPS (825845). Dr Shyra Raj, a medical consultant, delivers RTT to reframe difficult life experiences and reduce emotional load. Available f2f in Altrincham and Alderley Edge and nationally online.
01925 500385 View 01925 500385
Photo of Louise Mackintosh, Counsellor, MBACP
Louise Mackintosh
Counsellor, MBACP
Serves Area
Individuals and couples decide to look for therapy for many reasons; stress, anxiety or depression, difficulties in relationships; anything that's stopping them living the life they want.
I have a particular interest in working with complex or dysfunctional family dynamics. Often the link between difficulties in the present and such a history isn't obvious until explored with care and compassion.
Individuals and couples decide to look for therapy for many reasons; stress, anxiety or depression, difficulties in relationships; anything that's stopping them living the life they want.
I have a particular interest in working with complex or dysfunctional family dynamics. Often the link between difficulties in the present and such a history isn't obvious until explored with care and compassion.
0161 524 0086 View 0161 524 0086
Photo of Liddy Carver - Dr Liddy Carver, Counsellor, PhD, MBACP Accred
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Serves Area
As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families.
I have a wide-ranging knowledge of how the mind and body respond to traumatic events and a lot of experience working with domestic violence, sexual abuse, self-harm, anxiety, stress and depression, childhood associated issues, obsessive compulsive tendencies, relationship difficulties, stress, grief, loss and overwhelming emotions.
As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families.
I have a wide-ranging knowledge of how the mind and body respond to traumatic events and a lot of experience working with domestic violence, sexual abuse, self-harm, anxiety, stress and depression, childhood associated issues, obsessive compulsive tendencies, relationship difficulties, stress, grief, loss and overwhelming emotions.
01925 938935 View 01925 938935

More Therapists Nearby

Photo of Debbie Smith - Deb Smith Therapy, Counsellor, MBACP
Deb Smith Therapy
Counsellor, MBACP
Congleton CW12
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
01260 544537 View 01260 544537
Photo of Hannah Patricia Ashcroft
Hannah Patricia Ashcroft
Verified Verified
2 Endorsed
Preston PR1
I help clients who have experienced trauma and those in emotional abuse recovery, I support clients with any relationship and family difficulties and support development of assertive communication skills
Hi, I’m Hannah at Headspace Therapies. I’m a Cognitive Behavioural Psychotherapist (CBT) working with adults. Together, we’ll explore your difficulties and set practical, solution-focused goals tailored to you. I support a wide range of mental health challenges, helping you build tools for lasting change and a better quality of life. I also offer guidance for parents to manage their child’s behaviour. If you’re ready to take time for yourself, you’re in the right place.
I help clients who have experienced trauma and those in emotional abuse recovery, I support clients with any relationship and family difficulties and support development of assertive communication skills
Hi, I’m Hannah at Headspace Therapies. I’m a Cognitive Behavioural Psychotherapist (CBT) working with adults. Together, we’ll explore your difficulties and set practical, solution-focused goals tailored to you. I support a wide range of mental health challenges, helping you build tools for lasting change and a better quality of life. I also offer guidance for parents to manage their child’s behaviour. If you’re ready to take time for yourself, you’re in the right place.
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Photo of Patrick McGhee, Psychotherapist, PhD, MBABCP
Patrick McGhee
Psychotherapist, PhD, MBABCP
Online Only
He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships.
I can help clients address the challenges they face through a focus on thinking, behaviour and values. In CBT the therapeutic relationship is a collaborative one, focusing on how the therapist can help the client take better control of their life. I am currently working with a wide range of individuals and couples who want to change for the better.
He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships.
I can help clients address the challenges they face through a focus on thinking, behaviour and values. In CBT the therapeutic relationship is a collaborative one, focusing on how the therapist can help the client take better control of their life. I am currently working with a wide range of individuals and couples who want to change for the better.
01257 446859 View 01257 446859
Photo of Cat Hudson, Counsellor, MBACP
Cat Hudson
Counsellor, MBACP
With 20 years’ experience, I have worked with the LGBTQ+ community and with couples at Relate.
Hi, I’m Cat, a BACP Counsellor/Therapist, here to offer a safe and supportive space where you can be truly heard. Life can feel overwhelming, and sometimes we lose sight of ourselves through no fault of our own. My focus is not on “what’s wrong with you,” but on “what’s happened to you.” Together we can explore your experiences, build self-awareness, and develop compassion for yourself
With 20 years’ experience, I have worked with the LGBTQ+ community and with couples at Relate.
Hi, I’m Cat, a BACP Counsellor/Therapist, here to offer a safe and supportive space where you can be truly heard. Life can feel overwhelming, and sometimes we lose sight of ourselves through no fault of our own. My focus is not on “what’s wrong with you,” but on “what’s happened to you.” Together we can explore your experiences, build self-awareness, and develop compassion for yourself
01942 946897 View 01942 946897
Photo of Lyndsey Adderley, Psychotherapist, MBACP
Lyndsey Adderley
Psychotherapist, MBACP
1 Endorsed
Waitlist for new clients
I work relationally - my focus at all times is to create a safe and trusting relationship.
I’m the founder of a therapy centre in Middlewich and Sandbach, where I work with a team of counsellors and psychotherapists so clients can be matched with the right support. My own specialist focus is trauma and dissociation, sexual abuse, existential issues and perinatal mental health. We will explore your experiences, uncover any patterns, and develop tailored coping strategies to help you navigate life with more awareness and ease.
I work relationally - my focus at all times is to create a safe and trusting relationship.
I’m the founder of a therapy centre in Middlewich and Sandbach, where I work with a team of counsellors and psychotherapists so clients can be matched with the right support. My own specialist focus is trauma and dissociation, sexual abuse, existential issues and perinatal mental health. We will explore your experiences, uncover any patterns, and develop tailored coping strategies to help you navigate life with more awareness and ease.
01606 668752 View 01606 668752
Photo of Donna Harding, Counsellor, MA, BACP
Donna Harding
Counsellor, MA, BACP
Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves, whether through anxiety, trauma, grief, relationship difficulties, low mood, identity struggles or other life challenges.
I provide in person and online therapy for adults, children and adolescents dealing with a range of challenges including relationship difficulties, identity struggles, anxiety and mood disorders, trauma, and grief to list just a few.
Life can sometimes leave us feeling overwhelmed, stuck or disconnected from ourselves, whether through anxiety, trauma, grief, relationship difficulties, low mood, identity struggles or other life challenges.
I provide in person and online therapy for adults, children and adolescents dealing with a range of challenges including relationship difficulties, identity struggles, anxiety and mood disorders, trauma, and grief to list just a few.
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Photo of Samantha J Phillis - The Counsellor Midwife, Counsellor, MSc, MBACP
The Counsellor Midwife
Counsellor, MSc, MBACP
Cheadle SK8
I am a BACP-registered Counsellor and an NMC-registered Midwife, offering specialist support to individuals and couples navigating birth trauma, pregnancy and baby loss, fertility challenges, anxiety, and depression.
My work integrates therapeutic counselling with my in-depth knowledge of the maternity system. I offer trauma-informed therapy, including the 3-Step Birth Trauma Rewind process, sensitive birth debrief sessions, & focused support for grief & loss. For couples, I provide relationship therapy to improve communication, rebuild trust, and strengthen connections
I am a BACP-registered Counsellor and an NMC-registered Midwife, offering specialist support to individuals and couples navigating birth trauma, pregnancy and baby loss, fertility challenges, anxiety, and depression.
My work integrates therapeutic counselling with my in-depth knowledge of the maternity system. I offer trauma-informed therapy, including the 3-Step Birth Trauma Rewind process, sensitive birth debrief sessions, & focused support for grief & loss. For couples, I provide relationship therapy to improve communication, rebuild trust, and strengthen connections
0161 524 7663 View 0161 524 7663
Photo of Nathan McLachlan, Psychotherapist, UKCP Trainee
Nathan McLachlan
Psychotherapist, UKCP Trainee
I offer face-to-face therapy at the Manchester Institute for Psychotherapy and online therapy to clients across the UK, working with both individuals and couples.
Curiosity means that I will ask you lots of questions, and hopefully you can see why that’s important for the work we’ll do together. I can only understand you if I can communicate with you in a curious way, and curiosity also helps me avoid the pitfall of making assumptions.
I offer face-to-face therapy at the Manchester Institute for Psychotherapy and online therapy to clients across the UK, working with both individuals and couples.
Curiosity means that I will ask you lots of questions, and hopefully you can see why that’s important for the work we’ll do together. I can only understand you if I can communicate with you in a curious way, and curiosity also helps me avoid the pitfall of making assumptions.
0161 570 0417 View 0161 570 0417
Photo of Zahra Mushtaq, Psychotherapist, MBABCP
Zahra Mushtaq
Psychotherapist, MBABCP
Online Only
Perhaps past experiences continue to affect your relationships, confidence or day-to-day wellbeing.
I am an accredited CBT therapist based in Oldham, offering online therapy for adults aged 16 and over across the UK. I specialise in helping people with anxiety, panic, depression, OCD, trauma, stress, low self-esteem and relationship difficulties.
Perhaps past experiences continue to affect your relationships, confidence or day-to-day wellbeing.
I am an accredited CBT therapist based in Oldham, offering online therapy for adults aged 16 and over across the UK. I specialise in helping people with anxiety, panic, depression, OCD, trauma, stress, low self-esteem and relationship difficulties.
0161 870 5893 View 0161 870 5893
Photo of Ch'maine Charlotte Ann Robinson - Calming Minds Soothing Souls Therapies MBACP, Psychotherapist, PNCPS Acc.
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, PNCPS Acc.
2 Endorsed
Effective counselling relies on the therapeutic relationship of client & therapist.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Effective counselling relies on the therapeutic relationship of client & therapist.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
0161 850 4018 View 0161 850 4018
Photo of Alison Downs - Your Time Counselling/Alison Downs , Counsellor, DCounsPsych, MBACP
Your Time Counselling/Alison Downs
Counsellor, DCounsPsych, MBACP
Bolton BL1
I specialise in working with adults, young people, children, and families, with particular experience in trauma, relationship and family difficulties, anxiety, low mood, confidence issues, loss, and the impact of domestic abuse.
I’m Alison, a qualified person‑centred counsellor registered with the BACP. I bring over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector. Your Time Counselling Services brings together everything I’ve learned professionally and personally to offer therapy and a range of support services tailored to each individual. My approach is warm, collaborative, and grounded in the belief that you are the expert in your own life. I hold an up‑to‑date Enhanced DBS check a current first aid certificate, I am trained in safeguarding.
I specialise in working with adults, young people, children, and families, with particular experience in trauma, relationship and family difficulties, anxiety, low mood, confidence issues, loss, and the impact of domestic abuse.
I’m Alison, a qualified person‑centred counsellor registered with the BACP. I bring over 20 years of experience supporting older people, adults, young people, children, and families across local authorities and the voluntary sector. Your Time Counselling Services brings together everything I’ve learned professionally and personally to offer therapy and a range of support services tailored to each individual. My approach is warm, collaborative, and grounded in the belief that you are the expert in your own life. I hold an up‑to‑date Enhanced DBS check a current first aid certificate, I am trained in safeguarding.
01453 709236 View 01453 709236
Photo of Ryan James Paden - Paden Psychotherapy, Psychotherapist, MA, MBABCP
Paden Psychotherapy
Psychotherapist, MA, MBABCP
I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
My name is Ryan and I hold postgraduate qualifications in both Counselling/Psychotherapy and CBT. I am also a qualified Couple Therapist. I subscribe to the view that different clients need different things at different times. This means I will work hard to understand you and build rapport, rather than reading from a script or following a textbook approach.
I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
My name is Ryan and I hold postgraduate qualifications in both Counselling/Psychotherapy and CBT. I am also a qualified Couple Therapist. I subscribe to the view that different clients need different things at different times. This means I will work hard to understand you and build rapport, rather than reading from a script or following a textbook approach.
07841 000631 View 07841 000631
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.