Marriage Counselling in Lymington
Hello I'm Jane, I am a BACP registered counsellor and coach with over 10 years experience. I offer a safe, calm, confidential and non-judgemental space, to support you with whatever is causing you difficulty. I'll help you to gain insight, understanding, and to explore how to move forwards. I understand how difficult it may be to take that first step to start counselling, and to find a therapist you feel comfortable to talk through what is troubling you. Please contact me for a free 15 minute phone call. We can discuss what support you need, explore if we are a good fit to work together and then arrange your first session.
Hello I'm Jane, I am a BACP registered counsellor and coach with over 10 years experience. I offer a safe, calm, confidential and non-judgemental space, to support you with whatever is causing you difficulty. I'll help you to gain insight, understanding, and to explore how to move forwards. I understand how difficult it may be to take that first step to start counselling, and to find a therapist you feel comfortable to talk through what is troubling you. Please contact me for a free 15 minute phone call. We can discuss what support you need, explore if we are a good fit to work together and then arrange your first session.
I work with couples and individuals.
Do others view you as a calm river with a constant, steady flow? Does this stop you from telling them about the disarming undercurrent that pulls you in all directions? Perhaps you feel like you need to maintain the outward appearance of being someone who ‘has it all’ when inwardly you are scared that you aren’t enough. Appearing perfect can be exhausting, it can also be isolating and erode our true sense of self. I am here so that you can rest your mask down for a while. By tapping into and meeting the needs of your inner self you will find that you feel resourced enough to fortify your relationships with others.
I work with couples and individuals.
Do others view you as a calm river with a constant, steady flow? Does this stop you from telling them about the disarming undercurrent that pulls you in all directions? Perhaps you feel like you need to maintain the outward appearance of being someone who ‘has it all’ when inwardly you are scared that you aren’t enough. Appearing perfect can be exhausting, it can also be isolating and erode our true sense of self. I am here so that you can rest your mask down for a while. By tapping into and meeting the needs of your inner self you will find that you feel resourced enough to fortify your relationships with others.
I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma.
I specialise in working with Anxiety, OCD and Phobias. Much of my passion in helping people with anxiety comes from my own experience when younger, and the result of the therapy I received. I also work with Relationships and co-run the Relationship Centre (www.therelationshipcentre.org.uk) and base much of the work on the Gottman Method.
I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma.
I specialise in working with Anxiety, OCD and Phobias. Much of my passion in helping people with anxiety comes from my own experience when younger, and the result of the therapy I received. I also work with Relationships and co-run the Relationship Centre (www.therelationshipcentre.org.uk) and base much of the work on the Gottman Method.
I specialise in psychosexual therapy, supporting individuals and couples experiencing compulsive sexual behaviours, problematic pornography use, and relationship challenges.
You may feel stuck in patterns that leave you feeling ashamed, disconnected or out of control. Whether you're struggling with, intimacy, low desire, erectile difficulties, compulsive sexual behaviours such as porn use or anxiety around sex, you're not alone. Together we can make sense of what's happening and help you move towards a more fulfilling, connected life.
Alongside psychosexual therapy, I have extensive experience supporting people affected by gambling addiction. This broader understanding of addiction and behavioural patterns informs my work with clients experiencing compulsive sexual behaviours and problematic porn use.
I specialise in psychosexual therapy, supporting individuals and couples experiencing compulsive sexual behaviours, problematic pornography use, and relationship challenges.
You may feel stuck in patterns that leave you feeling ashamed, disconnected or out of control. Whether you're struggling with, intimacy, low desire, erectile difficulties, compulsive sexual behaviours such as porn use or anxiety around sex, you're not alone. Together we can make sense of what's happening and help you move towards a more fulfilling, connected life.
Alongside psychosexual therapy, I have extensive experience supporting people affected by gambling addiction. This broader understanding of addiction and behavioural patterns informs my work with clients experiencing compulsive sexual behaviours and problematic porn use.
I work with adolescents(face to face Dorset and Hampshire), adults and couples(online).
You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.
I work with adolescents(face to face Dorset and Hampshire), adults and couples(online).
You may be reading this as you’re finding things in life difficult at the moment. You may be struggling with thoughts or certain circumstances, maybe you can’t pin point what you’re going through; you just know you need some support. I offer you a safe and non judgmental space to explore what is happening, and help you to understand why you’re feeling the way you are. I personalise my work with you and provide tools to support you to work through the difficulties you are experiencing. You may be searching for the right counsellor, or you may be the parent/carer of a young person who needs support.
I am a counsellor and psychotherapist, as part of my independent practice I work with individual, couples and young people in near Lymington, Hampshire, being within easy reach of Bournemouth, New Milton, the New Forest and surrounding areas.
I offer counselling and psychotherapy within a non-judgmental, confidential, genuine professional relationship where I strive to understand your world with warmth and empathy.
I am a counsellor and psychotherapist, as part of my independent practice I work with individual, couples and young people in near Lymington, Hampshire, being within easy reach of Bournemouth, New Milton, the New Forest and surrounding areas.
I offer counselling and psychotherapy within a non-judgmental, confidential, genuine professional relationship where I strive to understand your world with warmth and empathy.
Feeling stuck, overwhelmed, or not yourself?
You don’t have to navigate it on your own.
I help you gain clarity, manage your emotions, and create lasting change. Together, we focus on three key shifts:
1. Understanding what’s really going on
We uncover the deeper patterns shaping your thoughts, emotions, and behaviours.
2. Responding differently
You’ll gain practical tools to manage
3. Creating lasting change
Applying what you learn.
I’m an internationally recognised psychotherapist and Fellow of the Royal Society of Arts, trained at Goldsmiths, University of London, with 20+ years’ experience across London, Singapore, and Dubai.
Feeling stuck, overwhelmed, or not yourself?
You don’t have to navigate it on your own.
I help you gain clarity, manage your emotions, and create lasting change. Together, we focus on three key shifts:
1. Understanding what’s really going on
We uncover the deeper patterns shaping your thoughts, emotions, and behaviours.
2. Responding differently
You’ll gain practical tools to manage
3. Creating lasting change
Applying what you learn.
I’m an internationally recognised psychotherapist and Fellow of the Royal Society of Arts, trained at Goldsmiths, University of London, with 20+ years’ experience across London, Singapore, and Dubai.
From adults, to children, young people and couples, LGBGTQ+, kink and polyamorous communities .
Are you at a loss in your relationship? has the intimacy and communication gone or would you like to try something new? You may be troubled by sexual behaviours/compulsions? Whatever the issue you are not alone. I am a sex positive psychosexual and relationship specialist and here to help you navigate your way to a better relationship and or sex life.
From adults, to children, young people and couples, LGBGTQ+, kink and polyamorous communities .
Are you at a loss in your relationship? has the intimacy and communication gone or would you like to try something new? You may be troubled by sexual behaviours/compulsions? Whatever the issue you are not alone. I am a sex positive psychosexual and relationship specialist and here to help you navigate your way to a better relationship and or sex life.
More Therapists Nearby
Sensation of being stuck, depressed, worried, struggling to cope with your feelings, mood changes, trauma memories, hearing distressing voices, suicidal thoughts and urges, adjustment difficulties, addiction, being different and interpersonal difficulties, and willing to move forward and find new ways of coping effectively, “YES i can help". In our sessions, we will use an integrative approach, a mixture Cognitive, Dialectical Behaviour Therapy, (DBT CBT), Eye Movement Desensitization Reprocessing, (EMDR), Compassionate Focused Therapy, (CFT) and Acceptance and Commitment Therapy, (ACT) depending on your individual needs.
Sensation of being stuck, depressed, worried, struggling to cope with your feelings, mood changes, trauma memories, hearing distressing voices, suicidal thoughts and urges, adjustment difficulties, addiction, being different and interpersonal difficulties, and willing to move forward and find new ways of coping effectively, “YES i can help". In our sessions, we will use an integrative approach, a mixture Cognitive, Dialectical Behaviour Therapy, (DBT CBT), Eye Movement Desensitization Reprocessing, (EMDR), Compassionate Focused Therapy, (CFT) and Acceptance and Commitment Therapy, (ACT) depending on your individual needs.
A very warm welcome to you and hi, I am Pete and thank you for reading my profile.
I can only guess what is going through your mind at this moment with the vast choice of different people to choose from. What can I bring which is different? I can offer empathy and all the different therapeutic skills which all my colleagues can also offer, however what is different is my unique life experience which can provide a different perspective and can help you achieve your goals. Please visit my web site to read the endorsements from previous clients I have helped.
I am able to tailor the sessions to reflect your needs and goals.
A very warm welcome to you and hi, I am Pete and thank you for reading my profile.
I can only guess what is going through your mind at this moment with the vast choice of different people to choose from. What can I bring which is different? I can offer empathy and all the different therapeutic skills which all my colleagues can also offer, however what is different is my unique life experience which can provide a different perspective and can help you achieve your goals. Please visit my web site to read the endorsements from previous clients I have helped.
I am able to tailor the sessions to reflect your needs and goals.
I work with individuals and couples from all backgrounds and offer a free 15-minute call to see if we’re a good match.
Is your relationship or sex life feeling off-track or are you hoping to better understand yourself, your needs, your patterns in intimacy? Maybe there is physiological and/or emotional pain associated with your current experience of intimacy.
It’s completely usual to feel overwhelmed when you’re facing relational challenges or moments of discomfort. Whether it’s disconnection, differences in sexual desire, pain or discomfort during intimacy or the impact of infidelity. Whatever has brought you here, there is a way forward. I am ready to listen with care to your story, your truth, your unique experience.
I work with individuals and couples from all backgrounds and offer a free 15-minute call to see if we’re a good match.
Is your relationship or sex life feeling off-track or are you hoping to better understand yourself, your needs, your patterns in intimacy? Maybe there is physiological and/or emotional pain associated with your current experience of intimacy.
It’s completely usual to feel overwhelmed when you’re facing relational challenges or moments of discomfort. Whether it’s disconnection, differences in sexual desire, pain or discomfort during intimacy or the impact of infidelity. Whatever has brought you here, there is a way forward. I am ready to listen with care to your story, your truth, your unique experience.
I work with individuals, couples, and groups.
I have a particular interest in working with relational difficulties and experiences of loneliness or low self-esteem. I offer a space where you can reflect and make sense of your experience without judgement. You might address your present difficulties, and understand yourself more deeply. My approach is grounded on Transactional Analysis.
I work with individuals, couples, and groups.
I have a particular interest in working with relational difficulties and experiences of loneliness or low self-esteem. I offer a space where you can reflect and make sense of your experience without judgement. You might address your present difficulties, and understand yourself more deeply. My approach is grounded on Transactional Analysis.
Are you struggling with depression, anxiety, grief, or feeling overwhelmed by life? You don’t have to navigate it alone. Therapy offers a safe, supportive space where you can talk openly and begin to make sense of what you’re experiencing.
I work collaboratively with you and your goals, helping you gain clarity, develop coping tools, and move forward at a pace that feels right for you. Even when things feel heavy, change is possible — and together we can begin to let some light back in.
Are you struggling with depression, anxiety, grief, or feeling overwhelmed by life? You don’t have to navigate it alone. Therapy offers a safe, supportive space where you can talk openly and begin to make sense of what you’re experiencing.
I work collaboratively with you and your goals, helping you gain clarity, develop coping tools, and move forward at a pace that feels right for you. Even when things feel heavy, change is possible — and together we can begin to let some light back in.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
The main issues I can help you with is to have a better relationship with yourself(and partners) , to help improve your self esteem and lower Anxiety.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
The main issues I can help you with is to have a better relationship with yourself(and partners) , to help improve your self esteem and lower Anxiety.
is life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from stress.?
I can help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you at your own pace.
I provide a confidential, non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way, and help you live your best life.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Whether you are struggling with stress, anxiety, trauma, relationships, or just finding it difficult to just get through the day, especially with increasing pressures in our modern world. I offer a person-centred approach to help you explore your thoughts, feelings and behaviours in a safe, confidential and non-judgmental space. I believe that everyone is unique and deserves to be heard. You can make positive changes to your life when you are listened to and feel valued.
Whether you are struggling with stress, anxiety, trauma, relationships, or just finding it difficult to just get through the day, especially with increasing pressures in our modern world. I offer a person-centred approach to help you explore your thoughts, feelings and behaviours in a safe, confidential and non-judgmental space. I believe that everyone is unique and deserves to be heard. You can make positive changes to your life when you are listened to and feel valued.
UK/EU Fully Accredited EMDR Therapist and Supervisor, NET Therapist & MH Nurse. I Will Support You to Heal and Move Forward.
Sometimes life is tough and your resilience feels stretched. Painful memories, constant worry, or self-doubt can keep you feeling stuck, no matter how hard you try to move forward. You don’t have to face this alone.
I offer a safe, understanding space where you can gently begin to release what’s been weighing you down. Using EMDR (Eye Movement Desensitisation and Reprocessing), we’ll help your mind heal naturally from distressing experiences so you can feel lighter, calmer, and more in control of your life.
UK/EU Fully Accredited EMDR Therapist and Supervisor, NET Therapist & MH Nurse. I Will Support You to Heal and Move Forward.
Sometimes life is tough and your resilience feels stretched. Painful memories, constant worry, or self-doubt can keep you feeling stuck, no matter how hard you try to move forward. You don’t have to face this alone.
I offer a safe, understanding space where you can gently begin to release what’s been weighing you down. Using EMDR (Eye Movement Desensitisation and Reprocessing), we’ll help your mind heal naturally from distressing experiences so you can feel lighter, calmer, and more in control of your life.
I’m an experienced Cognitive Behavioural Therapist, working with individuals 16+ and couples in my private practice, the NHS and with military personnel.
I take time to listen to what matters to you and together we understand your unique experiences. We will identify unhelpful cycles and help you develop practical skills, working towards meaningful and lasting change. I tailor treatment plans to suit you and integrate alternative approaches such as compassion focused therapy or adaptions for ADHD/autism.
I’m an experienced Cognitive Behavioural Therapist, working with individuals 16+ and couples in my private practice, the NHS and with military personnel.
I take time to listen to what matters to you and together we understand your unique experiences. We will identify unhelpful cycles and help you develop practical skills, working towards meaningful and lasting change. I tailor treatment plans to suit you and integrate alternative approaches such as compassion focused therapy or adaptions for ADHD/autism.
I'm an HCPC registered practitioner health psychologist, chartered with the British Psychological Society, and a BABCP accredited CBT therapist. I have over 15 years clinical experience and I have worked primarily with children and young people, but adults also. I worked in CAMHS for several years and I now continue my NHS work as a paediatric health psychologist. I am a compassionate and dedicated practitioner committed to providing a safe, supportive and non-judgmental space where you can explore your thoughts, feelings and experiences at a pace that feels comfortable for you.
I'm an HCPC registered practitioner health psychologist, chartered with the British Psychological Society, and a BABCP accredited CBT therapist. I have over 15 years clinical experience and I have worked primarily with children and young people, but adults also. I worked in CAMHS for several years and I now continue my NHS work as a paediatric health psychologist. I am a compassionate and dedicated practitioner committed to providing a safe, supportive and non-judgmental space where you can explore your thoughts, feelings and experiences at a pace that feels comfortable for you.
Nearby Marriage Counselling Searches for Lymington
- Bournemouth
- Bursledon
- Christchurch
- Eastleigh
- Ferndown
- Hedge End
- New Milton
- Ringwood
- Ripley
- Romsey
- Saint Ives
- Southampton
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.