Anger Management Counselling in Lutterworth

Photo of Nick Scully Bsc (Hons) - Nick Scully/Fortify Counselling and Psychotherapy , Psychotherapist, MBACP Accred
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
I am an accredited, registered and insured counsellor and psychotherapist and provide a warm, non judgemental and grounded presence, in a respectful and confidential space. As a humanistic and integrative therapist, I recognise your individuality in a holistic and positive sense, together with your potential for change. I also see how acknowledging pain or difficulties in the past allows repair in the present. With exploration and understanding, this can lead to greater personal and interpersonal awareness and functioning. Enabling this, I have strong belief in the trusting therapeutic relationship we can create.
07723 561790 View 07723 561790
Photo of Tasha Conn - The Therapeutic Rainbow , Counsellor, MA, PTUK Accred
The Therapeutic Rainbow
Counsellor, MA, PTUK Accred
Hi I'm Tash and I'm a fully qualified and accredited Play Therapist & Filali Play Coach. Play is a child's natural language: it speaks the worries and feelings too confusing for words. Where adults may speak about their worries and problems, children can express themselves through play long before they can articulate thoughts and feelings through the complexities of language. Often they do not know the words to describe their internal world but are ready to share it with opportunities through play and creative arts. Play builds trust, tells stories and takes us on brave adventures to wonderful places of safety, hope and happiness.
Hi I'm Tash and I'm a fully qualified and accredited Play Therapist & Filali Play Coach. Play is a child's natural language: it speaks the worries and feelings too confusing for words. Where adults may speak about their worries and problems, children can express themselves through play long before they can articulate thoughts and feelings through the complexities of language. Often they do not know the words to describe their internal world but are ready to share it with opportunities through play and creative arts. Play builds trust, tells stories and takes us on brave adventures to wonderful places of safety, hope and happiness.
01455 243895 View 01455 243895
Photo of Mark McDermott, Counsellor, MA, MBACP
Mark McDermott
Counsellor, MA, MBACP
We are all individuals. We're all different. And difference needs to be celebrated. Each of us brings something unique to the table of life. Sometimes we can feel that our offerings don't fit with what is required and this can lead to some challenges for us - sometimes these can be difficult to deal with. That's where counselling is useful. It's not for everyone, but most people who engage with the process of therapeutic counselling find it to be rewarding and beneficial to their mental wellbeing.
We are all individuals. We're all different. And difference needs to be celebrated. Each of us brings something unique to the table of life. Sometimes we can feel that our offerings don't fit with what is required and this can lead to some challenges for us - sometimes these can be difficult to deal with. That's where counselling is useful. It's not for everyone, but most people who engage with the process of therapeutic counselling find it to be rewarding and beneficial to their mental wellbeing.
020 4634 8936 View 020 4634 8936
Photo of Nicola Flinn, Psychotherapist, MA, MBACP
Nicola Flinn
Psychotherapist, MA, MBACP
Serves Area
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
01572 491506 View 01572 491506
Photo of Rachel Kemp - The Purple House Clinic Rugby, Psychologist, CPsychol
The Purple House Clinic Rugby
Psychologist, CPsychol
Serves Area
Dr Kemp has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, grief and loss, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Kemp has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, grief and loss, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
01788 227939 View 01788 227939
Photo of Emma Inman, Counsellor, MBACP
Emma Inman
Counsellor, MBACP
Serves Area
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
01455 247633 View 01455 247633
Photo of Hannah Green, Psychologist, HCPC - Clin. Psych.
Hannah Green
Psychologist, HCPC - Clin. Psych.
Serves Area
Have you lost someone you love, and found it hard to know how to carry on? Grief can be one of the most painful and isolating experiences we face, and it takes courage to reach out. I want you to know you don't have to go through it alone. I am a qualified Forensic and Clinical Psychologist registered with the HCPC, with extensive experience across the NHS and private practice. I offer a safe, compassionate and non-judgmental space where you can be fully heard, and begin to find your way through loss at a pace that feels right for you. There is no timeline and no right way to grieve. Our work is not about forgetting or "moving on."
Have you lost someone you love, and found it hard to know how to carry on? Grief can be one of the most painful and isolating experiences we face, and it takes courage to reach out. I want you to know you don't have to go through it alone. I am a qualified Forensic and Clinical Psychologist registered with the HCPC, with extensive experience across the NHS and private practice. I offer a safe, compassionate and non-judgmental space where you can be fully heard, and begin to find your way through loss at a pace that feels right for you. There is no timeline and no right way to grieve. Our work is not about forgetting or "moving on."
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Photo of Nova Toni Gullen - Second Chance Counselling, Counsellor, MBACP
Second Chance Counselling
Counsellor, MBACP
2 Endorsed
Serves Area
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support. I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support. I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
0116 464 9951 View 0116 464 9951
Photo of Hayley Poole - The Purple House Clinic, Rugby, Psychologist, HCPC - Clin. Psych.
The Purple House Clinic, Rugby
Psychologist, HCPC - Clin. Psych.
Serves Area
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
01788 227957 View 01788 227957
Photo of Clare Hammond, Counsellor, MBACP
Clare Hammond
Counsellor, MBACP
Not accepting new clients
I support children who are dealing with a range of difficulties for example bereavement, anxiety, anger, bullying or parental separation- for example domestic abuse or divorce.
Play Therapy uses a range of techniques which are usually non directive-the child chooses and the therapist follows. I have a large toolkit which includes puppets, sand play, Lego, therapeutic stories, art, craft, clay and music. I also offer support to parents, schools and other therapists, some of whom work alongside me at Little Oak Play Therapy.
I support children who are dealing with a range of difficulties for example bereavement, anxiety, anger, bullying or parental separation- for example domestic abuse or divorce.
Play Therapy uses a range of techniques which are usually non directive-the child chooses and the therapist follows. I have a large toolkit which includes puppets, sand play, Lego, therapeutic stories, art, craft, clay and music. I also offer support to parents, schools and other therapists, some of whom work alongside me at Little Oak Play Therapy.
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More Therapists Nearby

Photo of Chris Lewis, Psychotherapist, MSc, MUKCP
Chris Lewis
Psychotherapist, MSc, MUKCP
1 Endorsed
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
01530 447997 View 01530 447997
Photo of Sarah Showler, Counsellor, MNCPS Acc.
Sarah Showler
Counsellor, MNCPS Acc.
Serves Area
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
01908 015970 View 01908 015970
Photo of Richard James Pascall, Counsellor, MBACP
Richard James Pascall
Counsellor, MBACP
Kettering NN15
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
01538 714108 View 01538 714108
Photo of Andy Wardle, Counsellor, MBACP
Andy Wardle
Counsellor, MBACP
Rugby CV23
Are things feeling a little heavier or more difficult than they used to? You might be feeling stuck, anxious, or low, or noticing a sense of disconnection from yourself or others. Perhaps you’re carrying grief, past experiences, or unresolved feelings that are hard to put down. Or maybe there’s just a quiet sense that something isn’t quite right, even if you’re unsure what needs to change. You don’t have to work it out on your own. I’m Andy a qualified and registered psychotherapist with experienced at supporting adults and teens in-person and online.
Are things feeling a little heavier or more difficult than they used to? You might be feeling stuck, anxious, or low, or noticing a sense of disconnection from yourself or others. Perhaps you’re carrying grief, past experiences, or unresolved feelings that are hard to put down. Or maybe there’s just a quiet sense that something isn’t quite right, even if you’re unsure what needs to change. You don’t have to work it out on your own. I’m Andy a qualified and registered psychotherapist with experienced at supporting adults and teens in-person and online.
01788 227943 View 01788 227943
Photo of Roliste Jerman, Counsellor, MNCPS Acc.
Roliste Jerman
Counsellor, MNCPS Acc.
Many people I support describe anxiety, stress, anger, low motivation, or feeling lost.
I support adults and young people 11+ with an integrative, attachment‑informed approach. We slow things down and gently explore your emotions and patterns to understand what’s beneath the surface. My calm, steady presence offers a warm, non‑judgmental space to build clarity, confidence, and a stronger sense of yourself.
Many people I support describe anxiety, stress, anger, low motivation, or feeling lost.
I support adults and young people 11+ with an integrative, attachment‑informed approach. We slow things down and gently explore your emotions and patterns to understand what’s beneath the surface. My calm, steady presence offers a warm, non‑judgmental space to build clarity, confidence, and a stronger sense of yourself.
01933 823309 View 01933 823309
Photo of Ramona Mihaela Scutea, Psychotherapist, MSc, MBACP Accred
Ramona Mihaela Scutea
Psychotherapist, MSc, MBACP Accred
Online Only
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
01792 949227 View 01792 949227
Photo of Graham McDonald, Counsellor, MBACP
Graham McDonald
Counsellor, MBACP
Banbury OX15
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
01295 235157 View 01295 235157
Photo of James Hawes, Psychotherapist, MBACP Accred
James Hawes
Psychotherapist, MBACP Accred
Serves Area
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
0115 697 1834 View 0115 697 1834
Photo of Ben Phillips, Counsellor, MSc, BACP
Ben Phillips
Counsellor, MSc, BACP
Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential. If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty-plus years of life experience, and I'm accredited by the BACP.
Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential. If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty-plus years of life experience, and I'm accredited by the BACP.
01926 963078 View 01926 963078
Photo of Kevin Powell - Insight Northampton Counselling Service, Counsellor, MBACP
I; Hopefully will help you to eventually understand your feelings, thoughts and behaviours, regarding Anger, Anxiety, stress, pressure, depression.
Hello; my name is Kevin and thank you for visiting my profile. I have been privileged to be involved with helping people of Northamptonshire and through out the UK either in person or via video since I qualified in 2014 and established my private practice in 2016. I believe that it takes a huge amount of courage to reach out and approach a counsellor and that's why I offer an initial no pressure, free telephone consultation. This is so I can introduce myself, answer any questions you may have and even try to settle a few nerves. The most valuable things we will ever own are our feelings and they deserve to be understood.
I; Hopefully will help you to eventually understand your feelings, thoughts and behaviours, regarding Anger, Anxiety, stress, pressure, depression.
Hello; my name is Kevin and thank you for visiting my profile. I have been privileged to be involved with helping people of Northamptonshire and through out the UK either in person or via video since I qualified in 2014 and established my private practice in 2016. I believe that it takes a huge amount of courage to reach out and approach a counsellor and that's why I offer an initial no pressure, free telephone consultation. This is so I can introduce myself, answer any questions you may have and even try to settle a few nerves. The most valuable things we will ever own are our feelings and they deserve to be understood.
01604 420654 View 01604 420654
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.