Suicidal Ideation Counselling in Luton

Hi there, In this up and down world which can sometimes feel like an out of control roller coaster, I offer a place of stability and safety; a space to be fully you but where you can wrestle with life’s challenges and its impact upon you. As a therapist with over 20 years of experience, I offer a set of skills that can make a real difference and bring you hope in the now. In my varied career as a therapist I have worked with thousands of people with all sorts of presenting issues. I love my work. I have also been a lecturer, trainer and continue to also work supervising other junior therapists.

Taking the first step into counselling can be one of the hardest choices. Whether you're looking for short-term support or want to explore deeper issues on a more open-ended basis.Therapy offers a confidential, empathic and supportive space to help you explore your challenges. I believe in the power of a good connection between two people, to enable the client to unlock their potential and find courage, confidence, inspiration, to help them continue to be the best they can be.

People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.

Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and offer on-line therapy (Zoom/Skype/video WhatsAPP), evening and weekend apps. available.

There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.

Whatever you are facing in life, particularly in these challenging times, counselling can help you heal and grow. Counselling is not just about the 'problem', that is, what you present in therapy, but more about your self awareness and personal development, your own personal self growth. Anxiety, depression, addictions, personal relationships, low self esteem, intrusive thoughts, overthinking, to name but a few, are all cumulative of your own life experiences from a very young age. Counselling explores this, and as a professional Integrative therapist, together, we can work towards healing old wounds. Encouraging life in presence.

I know choosing an anonymous counsellor just from a few words and a photo on a screen can be unnerving and it may be difficult to feel like you are making an informed decision, so I want our initial consultation to be an opportunity for you to make sure I am the right person for you to work with and for me to make sure I have to experience and expertise to work with you. After this consultation, there is no requirement or expectation for you to book another session and I will always be guided by you, what you want and what you need.

Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.

Hi, I am a male therapist serving the Bedfordshire area including Luton and Dunstable. I believe that therapy should be available to anyone who needs it, which is why I am willing to work weekends, evenings and unsociable hours. I am bi-lingual (English and Punjabi). I am warm, compassionate and non-judgemental. My philosophical approach to therapy encompasses a journey of personal exploration and growth that seeks to assist individuals in finding the answers for themselves. My pricing policy reflects my ethos of making therapy available to all, regardless of income. Please call for further details.

I have successfully helped and treated hundreds of NHS patients for over 20 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated hundreds of private patients who have presented with and recovered from a wide variety of mental health problems including Severe Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Adult ADHD, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence where daily alcohol intake is up to 30 units daily.

I'm a fully qualified, HCPC registered Art Psychotherapist based in Luton, Beds, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.

I am a Psychologist and Therapist with a specialise in Clinical Psychology. I've graduated with a Master of Science (MSc) in the Institute of Psychology at the University of UAM, and also I am Certificated in Professional of Cognitive and Behavioural Therapy by PCI College in Dublin.

Hi! You are probably reading this because you are thinking of engaging in therapy and want to find the best fit. I have worked in private practice for 5 years and I am based in Uxbridge. I offer Online Dramatherapy, Counselling, Clinical Supervision and EMDR (Eye Movement Densensitisation and Reprocessing) Therapy. My approach is to provide an initial 'chemistry session' which is a method of establishing whether my services can help and support you. I have experience working through early year trauma, attachment and relationship issues, bereavement, couples therapy, working with adolescence, female health issues and depression.

At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues that affect you emotionally e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.

Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.

Life can be challenging. Have you experienced a difficult life event that you struggle to deal with. Do you feel life has left you with feelings that mean you cant enjoy it as much as you would like too. Do you struggle with anxiety or depression. These have many causes and can leave you feeling low and sad. Are you experiencing difficulties in relationships. Would you like to speak to a counsellor who will listen to you as you explore your emotions and understand how change can happen. It may not be possible to change what has happened, but counselling can change you and help you find a way forward in living your life.

I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.

Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, to focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.

My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​

Hi, I'm Jennie! I'm a Cognitive Behavioural Psychotherapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, Counselling and Art Psychotherapy sessions. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.