Counselling in Portuguese in Luton
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
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Os clientes de Alessandra buscam um espaço terapêutico caracterizado por acolhimento caloroso, calma e suporte não-julgamental. Eles estão focados em melhorar seu bem-estar geral, comprometidos com o crescimento pessoal e o autodesenvolvimento. Muitos desses clientes enfrentam desafios relacionados aos seus relacionamentos pessoais e buscam aprofundar sua autoconsciência e autenticidade. Além disso, esses clientes estão interessados em explorar a dinâmica de sua personalidade para entender como dilemas, conflitos ou padrões de comportamento recorrentes podem estar afetando sua capacidade de viver uma vida satisfatória e positiva.
Os clientes de Alessandra buscam um espaço terapêutico caracterizado por acolhimento caloroso, calma e suporte não-julgamental. Eles estão focados em melhorar seu bem-estar geral, comprometidos com o crescimento pessoal e o autodesenvolvimento. Muitos desses clientes enfrentam desafios relacionados aos seus relacionamentos pessoais e buscam aprofundar sua autoconsciência e autenticidade. Além disso, esses clientes estão interessados em explorar a dinâmica de sua personalidade para entender como dilemas, conflitos ou padrões de comportamento recorrentes podem estar afetando sua capacidade de viver uma vida satisfatória e positiva.
Psicóloga clínica, artes psicoperapeuta e supervisora clínica com formação em psicoterapia psicodinâmica. Nas minhas sessões poderá explorar, num ambiente seguro sem juízos de valor, as suas questões através da palavra e de uma abordagem simbólica usando mediadores criativos. Poderemos também usar exercícios de respiração consciente e mindfulness. Cada viagem exploratória de auto-descoberta é única. Através de uma abordagem criativa, relacional, introspectiva e de auto-reflexão, trabalharei consigo para aprofundar a autoconsciência, explorar padrões inconscientes, promovendo compreensão, autoconhecimento, gestão emocional, mudança.
Psicóloga clínica, artes psicoperapeuta e supervisora clínica com formação em psicoterapia psicodinâmica. Nas minhas sessões poderá explorar, num ambiente seguro sem juízos de valor, as suas questões através da palavra e de uma abordagem simbólica usando mediadores criativos. Poderemos também usar exercícios de respiração consciente e mindfulness. Cada viagem exploratória de auto-descoberta é única. Através de uma abordagem criativa, relacional, introspectiva e de auto-reflexão, trabalharei consigo para aprofundar a autoconsciência, explorar padrões inconscientes, promovendo compreensão, autoconhecimento, gestão emocional, mudança.
Cada um de nós merece uma vida feliz. No entanto, há momentos difíceis em que o apoio é importante para recuperarmos com sucesso. Pode estar a passar por mudanças de vida significativas como perdas, doença ou outras situações que interferem com a sua estabilidade. Pode sentir-se preso(a) a padrões de pensamento ou comportamento negativos, a um relacionamento ou carreira que não o(a) prenche ou sentir-se deprimido(a) sem saber o porquê. Talvez procure desenvolver um maior autoconhecimento e compreender melhor o seu caminho. Seja qual for o motivo, fazer terapia poderá ajudá-lo(a) a melhorar o seu bem-estar e satisfação com a vida.
Cada um de nós merece uma vida feliz. No entanto, há momentos difíceis em que o apoio é importante para recuperarmos com sucesso. Pode estar a passar por mudanças de vida significativas como perdas, doença ou outras situações que interferem com a sua estabilidade. Pode sentir-se preso(a) a padrões de pensamento ou comportamento negativos, a um relacionamento ou carreira que não o(a) prenche ou sentir-se deprimido(a) sem saber o porquê. Talvez procure desenvolver um maior autoconhecimento e compreender melhor o seu caminho. Seja qual for o motivo, fazer terapia poderá ajudá-lo(a) a melhorar o seu bem-estar e satisfação com a vida.
Trabalho principalmente com mulheres que se sentem emocionalmente sobrecarregadas, desconectadas de si mesmas ou presas em padrões emocionais repetitivos nos relacionamentos, no trabalho ou em fases de transição da vida. Tenho um interesse especial em temas como autoestima, consciência emocional, identidade, ansiedade, resiliência e os desafios emocionais que podem surgir em grandes mudanças de vida, incluindo imigração e adaptação cultural. Minha abordagem oferece um espaço acolhedor, reflexivo e sem julgamentos para autoconhecimento e crescimento emocional.
Trabalho principalmente com mulheres que se sentem emocionalmente sobrecarregadas, desconectadas de si mesmas ou presas em padrões emocionais repetitivos nos relacionamentos, no trabalho ou em fases de transição da vida. Tenho um interesse especial em temas como autoestima, consciência emocional, identidade, ansiedade, resiliência e os desafios emocionais que podem surgir em grandes mudanças de vida, incluindo imigração e adaptação cultural. Minha abordagem oferece um espaço acolhedor, reflexivo e sem julgamentos para autoconhecimento e crescimento emocional.
Ofereço um espaço seguro, confidencial e sem julgamentos para reflexão e compreensão dos seus conflitos e experiências, para que assim possa desenvolver seu autoconhecimento e sua autonomia. Para isso, acredito na importância de construirmos uma relação de confiança como peça importante deste trabalho. Além disso, deixar-se falar livremente sobre o que vier à cabeça é o principal meio de explorar o que está além do nosso raciocínio lógico e deixar vir o que está mais inconsciente.
Ofereço um espaço seguro, confidencial e sem julgamentos para reflexão e compreensão dos seus conflitos e experiências, para que assim possa desenvolver seu autoconhecimento e sua autonomia. Para isso, acredito na importância de construirmos uma relação de confiança como peça importante deste trabalho. Além disso, deixar-se falar livremente sobre o que vier à cabeça é o principal meio de explorar o que está além do nosso raciocínio lógico e deixar vir o que está mais inconsciente.
Online Therapy (UK & International), conducted in english and Portuguese.
Psicoterapeuta registrada com formação em psicologia clínica oferece terapia online no Reino Unido e internacionalmente. O meu trabalho baseia-se na escuta atenta, empatia e respeito pela experiência de cada pessoa. Trabalho com configurações de ansiedade, depressão, trauma, luto, dificuldades relacionais e transições importantes da vida. Trabalhei em organizações como Rape Crisis, Cruse Bereavement e Mind, bem como em contexto hospitalar com pessoas que vivem com doença crónica. A terapia pode oferecer um espaço para compreender padrões de comportamento e emoções, processar experiências difíceis e reencontrar recursos pessoais.
Online Therapy (UK & International), conducted in english and Portuguese.
Psicoterapeuta registrada com formação em psicologia clínica oferece terapia online no Reino Unido e internacionalmente. O meu trabalho baseia-se na escuta atenta, empatia e respeito pela experiência de cada pessoa. Trabalho com configurações de ansiedade, depressão, trauma, luto, dificuldades relacionais e transições importantes da vida. Trabalhei em organizações como Rape Crisis, Cruse Bereavement e Mind, bem como em contexto hospitalar com pessoas que vivem com doença crónica. A terapia pode oferecer um espaço para compreender padrões de comportamento e emoções, processar experiências difíceis e reencontrar recursos pessoais.
You may be feeling anxious, stressed, burnt out or overwhelmed by everything you’re carrying right now—whether it’s work pressure, relationship difficulties or the impact of a long-term health condition. Perhaps you’re experiencing panic attacks, low self-esteem, overthinking or people-pleasing, and you want a space where you can pause and understand what’s happening beneath the surface. We support adults, young people and couples, including those coping with trauma, ongoing health challenges or relationship concerns, and help you move toward feeling more grounded, confident and connected.
You may be feeling anxious, stressed, burnt out or overwhelmed by everything you’re carrying right now—whether it’s work pressure, relationship difficulties or the impact of a long-term health condition. Perhaps you’re experiencing panic attacks, low self-esteem, overthinking or people-pleasing, and you want a space where you can pause and understand what’s happening beneath the surface. We support adults, young people and couples, including those coping with trauma, ongoing health challenges or relationship concerns, and help you move toward feeling more grounded, confident and connected.
Think you might have ADHD? Whether you're waiting for a diagnosis, unsure about getting one, or just received it and wonder what's next? At Kind Humans, we get it. This is a space to make sense of it all — without judgment or "quick fix advice" , and definitely without "just try harder." Real ADHD counselling, by someone who truly understands what it means to live with it.
I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
Think you might have ADHD? Whether you're waiting for a diagnosis, unsure about getting one, or just received it and wonder what's next? At Kind Humans, we get it. This is a space to make sense of it all — without judgment or "quick fix advice" , and definitely without "just try harder." Real ADHD counselling, by someone who truly understands what it means to live with it.
I support adults, whether formally diagnosed or not, to understand themselves, identify strengths and needs, and pursue fulfilling lives.
You might be the one who holds everything together. You function well, meet expectations, and keep going even when you’re exhausted. Inside, your mind rarely rests. You overthink, feel tense, and carry a quiet fear of letting people down. Many women I work with don’t feel “unwell” but they feel constantly on edge, disconnected, or emotionally tired. Therapy with me is a space where you don’t need to perform, explain yourself, or stay strong. You get to slow down and be met as you are.
You might be the one who holds everything together. You function well, meet expectations, and keep going even when you’re exhausted. Inside, your mind rarely rests. You overthink, feel tense, and carry a quiet fear of letting people down. Many women I work with don’t feel “unwell” but they feel constantly on edge, disconnected, or emotionally tired. Therapy with me is a space where you don’t need to perform, explain yourself, or stay strong. You get to slow down and be met as you are.
You may have spent years feeling different, emotionally overwhelmed, or exhausted from trying to keep up with other people’s expectations. Perhaps you are a neurodivergent young adult or a woman who received a later-in-life autism or ADHD diagnosis and is now trying to make sense of years of masking, people-pleasing, anxiety, burnout, or self-doubt.
Many neurodivergent people grow up feeling misunderstood or disconnected from themselves, often learning to hide their needs to feel accepted. Over time, this can lead to chronic stress, intrusive thoughts, anxiety, low self-esteem, emotional exhaustion, and difficulty trusting yourself.
You may have spent years feeling different, emotionally overwhelmed, or exhausted from trying to keep up with other people’s expectations. Perhaps you are a neurodivergent young adult or a woman who received a later-in-life autism or ADHD diagnosis and is now trying to make sense of years of masking, people-pleasing, anxiety, burnout, or self-doubt.
Many neurodivergent people grow up feeling misunderstood or disconnected from themselves, often learning to hide their needs to feel accepted. Over time, this can lead to chronic stress, intrusive thoughts, anxiety, low self-esteem, emotional exhaustion, and difficulty trusting yourself.
I am a Psychoanalytic Psychotherapist and a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter. With over 25 years of clinical experience in the NHS (CAMHS) and private practice, I offer a sophisticated, relational approach to healing. My work is grounded in the belief that our present struggles—be they anxiety or relationship patterns—are often shaped by unconscious scripts. By decoding these deeper patterns, I help you find a sense of agency and lasting change. While my background includes social work and art therapy, my focus remains on the transformative power of the psychoanalytic relationship.
I am a Psychoanalytic Psychotherapist and a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter. With over 25 years of clinical experience in the NHS (CAMHS) and private practice, I offer a sophisticated, relational approach to healing. My work is grounded in the belief that our present struggles—be they anxiety or relationship patterns—are often shaped by unconscious scripts. By decoding these deeper patterns, I help you find a sense of agency and lasting change. While my background includes social work and art therapy, my focus remains on the transformative power of the psychoanalytic relationship.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, I'm Tony and I'm an integrative therapist originally from Yorkshire. I pride myself on my warm, present and calm nature. I am passionate about working in a way that allows you to explore your relationships with yourself and others, and healing in the process. I work integratively meaning I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our collaborative online therapy sessions. I am trained to work across different areas such as anxiety, depression, OCD, attachment, sexual health, sexual addiction, gender, sexuality, body image and relationships.
Hello, I'm Tony and I'm an integrative therapist originally from Yorkshire. I pride myself on my warm, present and calm nature. I am passionate about working in a way that allows you to explore your relationships with yourself and others, and healing in the process. I work integratively meaning I'm trained to use different approaches and tools based on you and your needs. This brings flexibility to our collaborative online therapy sessions. I am trained to work across different areas such as anxiety, depression, OCD, attachment, sexual health, sexual addiction, gender, sexuality, body image and relationships.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
Dr Bloomfield can help across a range of mental health problems including: Feeling low, problems sleeping, feeling very worried, feeling nervous around other people, having unwanted thoughts or images, doing things a particular way or over and over again until it “feels right”, panic attacks, being scared and avoiding certain situations, hearing voices, feeling like someone or something is trying to harm you, unwanted memories or bad dreams after a sad or bad event, bereavement and loss, low self esteem, or relationship problems including problems forming and maintaining stable relationships with other people.
Dr Bloomfield can help across a range of mental health problems including: Feeling low, problems sleeping, feeling very worried, feeling nervous around other people, having unwanted thoughts or images, doing things a particular way or over and over again until it “feels right”, panic attacks, being scared and avoiding certain situations, hearing voices, feeling like someone or something is trying to harm you, unwanted memories or bad dreams after a sad or bad event, bereavement and loss, low self esteem, or relationship problems including problems forming and maintaining stable relationships with other people.
I have experience working with individuals of all ages and addressing a wide range of mental health issues. I deliver person-centered and evidence-based interventions to help patients gain a deeper understanding of themselves. The aim of my therapy is to promote personal growth and wisdom, empowering patients to explore their feelings and find joy in their lives.
I have experience working with individuals of all ages and addressing a wide range of mental health issues. I deliver person-centered and evidence-based interventions to help patients gain a deeper understanding of themselves. The aim of my therapy is to promote personal growth and wisdom, empowering patients to explore their feelings and find joy in their lives.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individual with unique momentary needs. Together we will build a relationship of trust and safety in which you can explore your emotions, develop insight and awareness to promote healing.
Hello and welcome. I am a transpersonal integrative psychotherapist, which means I draw from a variety of models and approaches to create a bespoke therapy to suit you. I offer a warm and empathetic environment where each client is seen as an individual with unique momentary needs. Together we will build a relationship of trust and safety in which you can explore your emotions, develop insight and awareness to promote healing.