Play Therapy Counselling in Luton
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
Our team includes psychotherapists, counsellors and trauma specialists trained in a wide range of approaches, including: Psychodynamic Psychotherapy, EMDR (Children, Adolescents & Adults), DBT-informed work, Creative Therapies (Art & Play-based), Theraplay & Attachment.
At Luminous Minds Therapy, we offer thoughtful, trauma-informed psychological support for adults, children, young people, families and professionals. With over 20 years’ experience, our team provides compassionate, evidence-based therapy designed to meet the diverse and often complex needs of those we work with.
Whether you’re an individual navigating anxiety, trauma or low mood, a parent seeking guidance or a professional supporting a vulnerable young person, we’re here to help. Our work is grounded in relationships, social justice and the belief that healing begins in safe, authentic spaces.
Our team includes psychotherapists, counsellors and trauma specialists trained in a wide range of approaches, including: Psychodynamic Psychotherapy, EMDR (Children, Adolescents & Adults), DBT-informed work, Creative Therapies (Art & Play-based), Theraplay & Attachment.
At Luminous Minds Therapy, we offer thoughtful, trauma-informed psychological support for adults, children, young people, families and professionals. With over 20 years’ experience, our team provides compassionate, evidence-based therapy designed to meet the diverse and often complex needs of those we work with.
Whether you’re an individual navigating anxiety, trauma or low mood, a parent seeking guidance or a professional supporting a vulnerable young person, we’re here to help. Our work is grounded in relationships, social justice and the belief that healing begins in safe, authentic spaces.
Life can be challenging, and sometimes we all need a little support to navigate stress, anxiety, relationship struggles, or just to make sense of our feelings. My approach is warm, understanding, and tailored to you—together we’ll explore ways to help you feel more in control, confident, and at peace. You don’t have to go through it alone; I’m here to listen and support you every step of the way.
Life can be challenging, and sometimes we all need a little support to navigate stress, anxiety, relationship struggles, or just to make sense of our feelings. My approach is warm, understanding, and tailored to you—together we’ll explore ways to help you feel more in control, confident, and at peace. You don’t have to go through it alone; I’m here to listen and support you every step of the way.
I often use Person centred therapy, cognitive behavioural therapy, solution focussed therapy, play therapy & motivational interviewing in my practice.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
I often use Person centred therapy, cognitive behavioural therapy, solution focussed therapy, play therapy & motivational interviewing in my practice.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hello and welcome to my page. I’m Debbie and I work with children, young people and adults. Life can feel overwhelming at times: stress at school or work, anxiety, depression, relationship struggles, or past experiences that still feel painful. You may notice your child feeling withdrawn, anxious, or struggling with friendships and self-esteem, or you may be feeling stuck, dissatisfied with your life, or disconnected. Perhaps you are looking for ways to feel happier, overcome a difficulty and feel more resilient? You don’t have to go through your difficulties alone.
Hello and welcome to my page. I’m Debbie and I work with children, young people and adults. Life can feel overwhelming at times: stress at school or work, anxiety, depression, relationship struggles, or past experiences that still feel painful. You may notice your child feeling withdrawn, anxious, or struggling with friendships and self-esteem, or you may be feeling stuck, dissatisfied with your life, or disconnected. Perhaps you are looking for ways to feel happier, overcome a difficulty and feel more resilient? You don’t have to go through your difficulties alone.
More Therapists Nearby
Hi, I’m Javaneh — a child, adolescent, and young adult psychotherapist. I support clients with a range of difficulties, including various forms of anxiety (health anxiety, social anxiety, panic) self harm, low self-esteem, and trauma.
My approach is warm and relational. I believe in creating a safe, containing space where my clients can make sense of their difficult feelings and begin to feel more connected to themselves.
With over 10 years of experience working across schools, therapy organisations, and private practice, I bring both depth of training and an understanding of the real-life challenges young people face.
Hi, I’m Javaneh — a child, adolescent, and young adult psychotherapist. I support clients with a range of difficulties, including various forms of anxiety (health anxiety, social anxiety, panic) self harm, low self-esteem, and trauma.
My approach is warm and relational. I believe in creating a safe, containing space where my clients can make sense of their difficult feelings and begin to feel more connected to themselves.
With over 10 years of experience working across schools, therapy organisations, and private practice, I bring both depth of training and an understanding of the real-life challenges young people face.
I have a proven track record, gained since 1995 in dealing with children, young people and adults with learning and behavioural difficulties. I have worked with those who have experienced physical, emotional or sexual abuse. My experience also includes those with a previous history of substance misuse and trauma. I have also worked with Autistic clients. I have gained experience in various settings: schools, residential care settings, foster homes, secure units and NHS hospitals. Additionally, I have worked in Local Authority and private clinic environments. I have worked as both a volunteer and in paid employment.
I have a proven track record, gained since 1995 in dealing with children, young people and adults with learning and behavioural difficulties. I have worked with those who have experienced physical, emotional or sexual abuse. My experience also includes those with a previous history of substance misuse and trauma. I have also worked with Autistic clients. I have gained experience in various settings: schools, residential care settings, foster homes, secure units and NHS hospitals. Additionally, I have worked in Local Authority and private clinic environments. I have worked as both a volunteer and in paid employment.
I am an online intercultural psychodynamic psychotherapist with over fifteen years of experience in the mental health sector. My focus is on addressing emotional difficulties and neurodiversity. Anxiety, depression, trauma, bereavement, lack of confidence, autism, ADHD, dyslexia, perfectionism, and self-sabotage are some of the issues I work with.
In my practice, I consider the intercultural aspects of each patient’s background, recognizing how race, ethnicity, gender, sexuality, class, culture, nationality, disability, religion, and age can impact an individual’s well-being and mental health.
I am an online intercultural psychodynamic psychotherapist with over fifteen years of experience in the mental health sector. My focus is on addressing emotional difficulties and neurodiversity. Anxiety, depression, trauma, bereavement, lack of confidence, autism, ADHD, dyslexia, perfectionism, and self-sabotage are some of the issues I work with.
In my practice, I consider the intercultural aspects of each patient’s background, recognizing how race, ethnicity, gender, sexuality, class, culture, nationality, disability, religion, and age can impact an individual’s well-being and mental health.
Along with other approaches, I offer: Talking therapy, play & art therapy, walk-and-talk therapy, CBT.
Are you worried about your child’s mental health, feeling helpless, or unsure what to do next?
Perhaps your child is experiencing mood swings, anxiety, school struggles, nightmares, self-harm, eating difficulties, or suicidal thoughts and you feel lost and overwhelmed?
Whether linked to trauma, loss, life changes, or out of the blue, seeing your child struggle can be overwhelming for you as a parent/carer.
Please know you are not alone. I appreciate that it can be extremely daunting when you don’t know who to turn to for support - therefore, I warmly welcome you to Therapy with Hannah, where we can figure this out together!
Along with other approaches, I offer: Talking therapy, play & art therapy, walk-and-talk therapy, CBT.
Are you worried about your child’s mental health, feeling helpless, or unsure what to do next?
Perhaps your child is experiencing mood swings, anxiety, school struggles, nightmares, self-harm, eating difficulties, or suicidal thoughts and you feel lost and overwhelmed?
Whether linked to trauma, loss, life changes, or out of the blue, seeing your child struggle can be overwhelming for you as a parent/carer.
Please know you are not alone. I appreciate that it can be extremely daunting when you don’t know who to turn to for support - therefore, I warmly welcome you to Therapy with Hannah, where we can figure this out together!
I use play therapy with children.
I can help you by being alongside you as you explore your internal world and difficulty. I offer confidential and non-judgemental counselling by empathetically listening to your inner world. I work relationally and believe that you as the client knows best. Exploring your difficulty through counselling can bring about a positive and effective change.
I use play therapy with children.
I can help you by being alongside you as you explore your internal world and difficulty. I offer confidential and non-judgemental counselling by empathetically listening to your inner world. I work relationally and believe that you as the client knows best. Exploring your difficulty through counselling can bring about a positive and effective change.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
I work with a variety of issues both complex and day-to-day. If you are looking for a counsellor to talk to we will build a caring, secure therapeutic relationship founded on respect empathy and honesty and care. New clients could be anyone with one or a combination of of issues such as anxiety, grief, loss, depression, stress, bereavement, abuse, addiction, OCD, relationship issues, LGBTQIA+ issues or any issues pertaining to identity/race/sex. Most importantly, they will be someone willing to open up no matter how much, and willing to share their story to generate a renewed outlook.
I work with a variety of issues both complex and day-to-day. If you are looking for a counsellor to talk to we will build a caring, secure therapeutic relationship founded on respect empathy and honesty and care. New clients could be anyone with one or a combination of of issues such as anxiety, grief, loss, depression, stress, bereavement, abuse, addiction, OCD, relationship issues, LGBTQIA+ issues or any issues pertaining to identity/race/sex. Most importantly, they will be someone willing to open up no matter how much, and willing to share their story to generate a renewed outlook.
You’re capable yet your mind rarely switches off. There’s a constant hum of worry, self-doubt & overthinking. You replay conversations or second-guess yourself.
You might scroll social media & compare — who looks settled, confident, ahead — & feel behind or not enough.
Anxiety shows up in your body too: racing heart, feeling sick/shaky, poor sleep, waking with dread, or always being on edge.
Sometimes this links back to growing up with an over-controlling/narcissistic parent, leaving you self-critical or carrying guilt & shame that isn’t really yours.
In therapy, we slow things down so you feel calmer & more confident.
You’re capable yet your mind rarely switches off. There’s a constant hum of worry, self-doubt & overthinking. You replay conversations or second-guess yourself.
You might scroll social media & compare — who looks settled, confident, ahead — & feel behind or not enough.
Anxiety shows up in your body too: racing heart, feeling sick/shaky, poor sleep, waking with dread, or always being on edge.
Sometimes this links back to growing up with an over-controlling/narcissistic parent, leaving you self-critical or carrying guilt & shame that isn’t really yours.
In therapy, we slow things down so you feel calmer & more confident.
I have experience working with individuals of all ages and addressing a wide range of mental health issues. I deliver person-centered and evidence-based interventions to help patients gain a deeper understanding of themselves. The aim of my therapy is to promote personal growth and wisdom, empowering patients to explore their feelings and find joy in their lives.
I have experience working with individuals of all ages and addressing a wide range of mental health issues. I deliver person-centered and evidence-based interventions to help patients gain a deeper understanding of themselves. The aim of my therapy is to promote personal growth and wisdom, empowering patients to explore their feelings and find joy in their lives.
You may be feeling emotionally overwhelmed, stuck, or unsettled, especially during a period of change or transition. You might be struggling with anxiety, low mood, guilt, shame, fear, loss, or the lasting effects of difficult experiences, including spiritual abuse. Perhaps familiar ways of coping no longer help, and you want a space to slow down, make sense of what’s going on, and feel genuinely heard while working toward greater clarity and balance.
You may be feeling emotionally overwhelmed, stuck, or unsettled, especially during a period of change or transition. You might be struggling with anxiety, low mood, guilt, shame, fear, loss, or the lasting effects of difficult experiences, including spiritual abuse. Perhaps familiar ways of coping no longer help, and you want a space to slow down, make sense of what’s going on, and feel genuinely heard while working toward greater clarity and balance.
I am an Integrative Psychotherapist and Art Psychotherapist, providing a safe, and confidential space for both short- and long-term therapy. Deciding to start therapy and finding the right therapist can be a daunting task, finding the right fit for you is integral to therapy working. I work with adults who are struggling with emotional issues, seeking to make a change, or simply wanting a deeper understanding of themselves. My main areas of experience are life transitions, Women's health, childhood trauma and childhood sexual abuse, domestic violence, and Complex Trauma.
I am an Integrative Psychotherapist and Art Psychotherapist, providing a safe, and confidential space for both short- and long-term therapy. Deciding to start therapy and finding the right therapist can be a daunting task, finding the right fit for you is integral to therapy working. I work with adults who are struggling with emotional issues, seeking to make a change, or simply wanting a deeper understanding of themselves. My main areas of experience are life transitions, Women's health, childhood trauma and childhood sexual abuse, domestic violence, and Complex Trauma.
Child, Adolescent, Adult Supervisor & Psychotherapist - Modern, tailored approaches for lasting change to get life back under control.
Over a decade of experience in the mental health field (since 2011). My practice integrates the latest, evidence-based therapeutic techniques to ensure each client gets the best support for their unique challenges. I work with Neurodiversity (ADHD, Autism, Dyspraxia, Dyslexia etc), emotionally based school avoidance & much more. I offer ADHD screening from 5 yrs up - if you are not sure if your child or yourself has ADHD, early screening & support will make all the difference.
Child, Adolescent, Adult Supervisor & Psychotherapist - Modern, tailored approaches for lasting change to get life back under control.
Over a decade of experience in the mental health field (since 2011). My practice integrates the latest, evidence-based therapeutic techniques to ensure each client gets the best support for their unique challenges. I work with Neurodiversity (ADHD, Autism, Dyspraxia, Dyslexia etc), emotionally based school avoidance & much more. I offer ADHD screening from 5 yrs up - if you are not sure if your child or yourself has ADHD, early screening & support will make all the difference.
Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.
Hi there, I'm Laura. I am a Clinical Psychologist registered with the Health and Care Professional Council (HCPC) with over fifteen years experience working in the NHS and charity sector. I currently work within two specialist services in London working with individuals experiencing emotional difficulties. Whatever your reasons for seeking therapy, I offer a safe and non-judgemental space, which is your time to explore some of the difficulties you have been facing and work together to find ways forward in your life.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
See more therapy options for Luton
Nearby Play Therapy Counsellors Searches for Luton
- Bedford
- Borehamwood
- Bushey
- Harpenden
- Hertford
- Hitchin
- Letchworth Garden City
- Milton Keynes
- Radlett
- St Albans
- Stevenage
- Watford
Play Therapy Counsellors
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioural difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behaviour and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behaviour.