Parenting Counselling in Luton
I am a person-centred counsellor with a deep commitment to supporting both adults and children through life's challenges. My approach is rooted in empathy, active listening, and a non-judgmental space where individuals can explore their thoughts, feelings, and experiences at their own pace. I believe that everyone has the potential for growth and healing, and my goal is to help clients uncover their own strengths, build resilience, and find a path forward.
I am a person-centred counsellor with a deep commitment to supporting both adults and children through life's challenges. My approach is rooted in empathy, active listening, and a non-judgmental space where individuals can explore their thoughts, feelings, and experiences at their own pace. I believe that everyone has the potential for growth and healing, and my goal is to help clients uncover their own strengths, build resilience, and find a path forward.
Life can feel overwhelming at times, whether you're struggling with anxiety, depression, low self-esteem, or adjusting to life after a brain injury. I offer a compassionate and non-judgmental space where you can explore your thoughts and emotions, develop coping skills, and work towards meaningful change.
In addition to therapy, I provide neuropsychological and cognitive assessments for individuals experiencing cognitive challenges due to traumatic brain injury (TBI), stroke, or neurological conditions. These assessments help in understanding cognitive strengths and difficulties, guiding rehabilitation, & return-to-work planning.
Life can feel overwhelming at times, whether you're struggling with anxiety, depression, low self-esteem, or adjusting to life after a brain injury. I offer a compassionate and non-judgmental space where you can explore your thoughts and emotions, develop coping skills, and work towards meaningful change.
In addition to therapy, I provide neuropsychological and cognitive assessments for individuals experiencing cognitive challenges due to traumatic brain injury (TBI), stroke, or neurological conditions. These assessments help in understanding cognitive strengths and difficulties, guiding rehabilitation, & return-to-work planning.
Are you feeling stuck in your relationships - whether at work, in your family, or with your partner? Do you struggle with low self-esteem, people-pleasing, or repeating patterns that leave you feeling unheard, exhausted, or disconnected? Maybe neurodiversity plays a role in your life, and you're navigating the challenges and strengths that come with ADHD or Autism, either for yourself or a loved one. Many clients face work stress, family conflict, or self-esteem struggles. I help you gain clarity, set boundaries, and build stronger connections enabling you to embrace who they are and build an authentic, fulfilling life.
Are you feeling stuck in your relationships - whether at work, in your family, or with your partner? Do you struggle with low self-esteem, people-pleasing, or repeating patterns that leave you feeling unheard, exhausted, or disconnected? Maybe neurodiversity plays a role in your life, and you're navigating the challenges and strengths that come with ADHD or Autism, either for yourself or a loved one. Many clients face work stress, family conflict, or self-esteem struggles. I help you gain clarity, set boundaries, and build stronger connections enabling you to embrace who they are and build an authentic, fulfilling life.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
I offer therapy to individuals aged 18+ in the Dunstable and Milton Keynes areas. I can help you explore any emotional difficulties you may have. Sometimes we don't know why we keep reacting to others the way we do. We just know we don't want to feel the way we feel anymore. Perhaps you seem to have everything together on the surface but underneath you feel overwhelmed, and you worry about what others might think of you if they knew the truth. You may have been trying to figure this out on your own but get frustrated because nothing seems to work. Maybe you feel that your issue is too insignificant and others have bigger problems.
I offer therapy to individuals aged 18+ in the Dunstable and Milton Keynes areas. I can help you explore any emotional difficulties you may have. Sometimes we don't know why we keep reacting to others the way we do. We just know we don't want to feel the way we feel anymore. Perhaps you seem to have everything together on the surface but underneath you feel overwhelmed, and you worry about what others might think of you if they knew the truth. You may have been trying to figure this out on your own but get frustrated because nothing seems to work. Maybe you feel that your issue is too insignificant and others have bigger problems.
Do you suspect you are autistic or ADHD or have you received a diagnosis and don't know what to do next? Do you suffer with anxiety or depression or get overwhelmed easily?
Are you struggling with anger or grief, perhaps because you didn't get the support you needed? Perhaps you've been told you are difficult, stupid or lazy? Do you feel like you have missed out or failed to reach your potential?
I specialise in working with neurodivergent (ND) people - whether you have known a long time or are seeking or received a diagnosis later in life. I can support with the common difficulties people often experience as a result.
Do you suspect you are autistic or ADHD or have you received a diagnosis and don't know what to do next? Do you suffer with anxiety or depression or get overwhelmed easily?
Are you struggling with anger or grief, perhaps because you didn't get the support you needed? Perhaps you've been told you are difficult, stupid or lazy? Do you feel like you have missed out or failed to reach your potential?
I specialise in working with neurodivergent (ND) people - whether you have known a long time or are seeking or received a diagnosis later in life. I can support with the common difficulties people often experience as a result.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
Whether you are struggling with emotions, relationships or physiological symptoms of anxiety or depression I can offer a safe space to explore these. You may be struggling to understand why things are so difficult, and may be very critical of yourself, thinking you should be coping better. You might have experienced a traumatic event, or always felt that you don't quite fit in, blaming yourself. You might be in a couple or a family unit struggling with arguments or disconnection from each other. You might just want to re-think your values and life goals to shift your future focus to something more rewarding.
Whether you are struggling with emotions, relationships or physiological symptoms of anxiety or depression I can offer a safe space to explore these. You may be struggling to understand why things are so difficult, and may be very critical of yourself, thinking you should be coping better. You might have experienced a traumatic event, or always felt that you don't quite fit in, blaming yourself. You might be in a couple or a family unit struggling with arguments or disconnection from each other. You might just want to re-think your values and life goals to shift your future focus to something more rewarding.
I enjoy working with individuals, couples and family estrangements, particularly with relationship and communication breakdowns. I also have clients who identify as dual heritage and wish to explore 'who am I?' in their cultural context to address any relationship breakdown. I also support clients who have been traumatised and for those who are happy to engage, set personal development homework, so clients can witness their own progress. And as a Christian therapist, who is guided by the teachings of the Bible, I enjoy working ethiclly and opening, treating all clients with compassion, kindness and care.
I enjoy working with individuals, couples and family estrangements, particularly with relationship and communication breakdowns. I also have clients who identify as dual heritage and wish to explore 'who am I?' in their cultural context to address any relationship breakdown. I also support clients who have been traumatised and for those who are happy to engage, set personal development homework, so clients can witness their own progress. And as a Christian therapist, who is guided by the teachings of the Bible, I enjoy working ethiclly and opening, treating all clients with compassion, kindness and care.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
See more therapy options for Luton
Nearby Parenting Counsellors Searches for Luton
- Ampthill
- Berkhamsted
- Bourne End
- Dunstable
- Harpenden
- Hitchin
- Leighton Buzzard
- Redbourn
- Shefford
- Stotfold
- Tring
- Wheathampstead