Oppositional Defiance (ODD) Counselling in Luton
I am a HCPC and BPS registered Consultant Clinical Psychologist with 25 years of experience. I have held senior leadership roles within the NHS and the charity sector. I specialise in work with emotion regulation- including anxiety disorders and depression, trauma, parenting and relationship difficulties (including parental conflict). I want people (including children) to feel that we are working in collaboration and that they have an active role in their recovery. I prioritise helping people to feel safe, respected and like they can bring any thought, feeling, experience or memory without fear of judgement or of being overwhelmed.
I am a HCPC and BPS registered Consultant Clinical Psychologist with 25 years of experience. I have held senior leadership roles within the NHS and the charity sector. I specialise in work with emotion regulation- including anxiety disorders and depression, trauma, parenting and relationship difficulties (including parental conflict). I want people (including children) to feel that we are working in collaboration and that they have an active role in their recovery. I prioritise helping people to feel safe, respected and like they can bring any thought, feeling, experience or memory without fear of judgement or of being overwhelmed.
More Therapists Nearby
Alongside my professional training and clinical experience, I also have personal experience of supporting a child with ADHD and oppositional behaviours.
I specialise in supporting children and young people with ADHD, anxiety, PDA and behavioural challenges, including emotional dysregulation, anger, meltdowns, impulsivity and demand avoidance. As a qualified integrative psychotherapist, I offer practical, creative and child-centred online therapy, helping young people understand their emotions, develop coping and regulation skills, and build confidence. I also work alongside parents to help them understand what's driving their child's difficulties, reduce conflict and develop practical strategies that create positive, lasting change at home.
Alongside my professional training and clinical experience, I also have personal experience of supporting a child with ADHD and oppositional behaviours.
I specialise in supporting children and young people with ADHD, anxiety, PDA and behavioural challenges, including emotional dysregulation, anger, meltdowns, impulsivity and demand avoidance. As a qualified integrative psychotherapist, I offer practical, creative and child-centred online therapy, helping young people understand their emotions, develop coping and regulation skills, and build confidence. I also work alongside parents to help them understand what's driving their child's difficulties, reduce conflict and develop practical strategies that create positive, lasting change at home.
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
Author of ADHD Hacks- Tools that Help You Thrive- Available on Amazon now. I work primarily in an existential manner but also employ a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm, or bullying. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life.
Does the world often feel too loud, too demanding, or simply not built for the way you naturally function? Whether you are navigating life with a neurodivergent brain (ADHD, ASD, BPD) or you’re someone who has simply spent years "performing" to meet the expectations of others, you are likely exhausted from the mask you wear
We will explore how growing up has shaped your self-esteem and your relationships. Together, we’ll look at the 'roots' of your critical inner voice and work on unlearning the shame that often comes with not able to fit in.
Does the world often feel too loud, too demanding, or simply not built for the way you naturally function? Whether you are navigating life with a neurodivergent brain (ADHD, ASD, BPD) or you’re someone who has simply spent years "performing" to meet the expectations of others, you are likely exhausted from the mask you wear
We will explore how growing up has shaped your self-esteem and your relationships. Together, we’ll look at the 'roots' of your critical inner voice and work on unlearning the shame that often comes with not able to fit in.
Hi, I'm Ola and a person-centred counsellor. I work with young people from 13+ years old and adults. In my work, I'm passionate about accompanying my clients on their path towards change and acceptance that they seek from counselling. Do you struggle with anxiety, depression, relationship difficulties, feeling misunderstood or trying to make sense of traits of neurodiversity? Do you feel lost or confused as a parent? Or perhaps your young person would benefit from support and guidance? I understand how overwhelming these experiences can be as I lived through some of them myself.
Hi, I'm Ola and a person-centred counsellor. I work with young people from 13+ years old and adults. In my work, I'm passionate about accompanying my clients on their path towards change and acceptance that they seek from counselling. Do you struggle with anxiety, depression, relationship difficulties, feeling misunderstood or trying to make sense of traits of neurodiversity? Do you feel lost or confused as a parent? Or perhaps your young person would benefit from support and guidance? I understand how overwhelming these experiences can be as I lived through some of them myself.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
With 25yrs experience, I now seek to work with three main client groups.
1) Clients who've reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their distress.
2) Parents/carers/educators struggling with youngsters who can be violent or self-destructive, for whom traditional reward & punishment approaches fail to help (or indeed actually escalate the problem).
3) Parent-child reluctance/refusal dynamics. I can help parents who are experiencing, ‘parental alienation’, and equally, those being falsely accused of it.
With 25yrs experience, I now seek to work with three main client groups.
1) Clients who've reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their distress.
2) Parents/carers/educators struggling with youngsters who can be violent or self-destructive, for whom traditional reward & punishment approaches fail to help (or indeed actually escalate the problem).
3) Parent-child reluctance/refusal dynamics. I can help parents who are experiencing, ‘parental alienation’, and equally, those being falsely accused of it.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
As an Accredited member of BACP, I adopt high standards, attentively working with client issues , exploring, encouraging engagement and their ability to feel confident and safe. This is vital to aid client sense of trust in the therapist as well as transition into the work. Through exploration and understanding of key issues, I raise awareness and with joint effort of client and counsellor, resolve symptoms and achieve greater understanding and wellbeing. I work in a manner that ensures all clients are treated respectfully and equally regardless of race, gender, religion, presenting disability and issues.
As an Accredited member of BACP, I adopt high standards, attentively working with client issues , exploring, encouraging engagement and their ability to feel confident and safe. This is vital to aid client sense of trust in the therapist as well as transition into the work. Through exploration and understanding of key issues, I raise awareness and with joint effort of client and counsellor, resolve symptoms and achieve greater understanding and wellbeing. I work in a manner that ensures all clients are treated respectfully and equally regardless of race, gender, religion, presenting disability and issues.
I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
I am a fully trained and highly qualified Accredited Counsellor & Supervisor, registered with the BACP demonstrating a superior level of training and expertise. I have over 14 years experience & I am a successful author fully trained in bereavement, depression & anxiety, couples therapy, troubled relationships, childhood abuse, trauma, suicidal thoughts & self harm. I am a fully trained EMDR therapist. I use neuroscience to help you gain a full understanding of the workings of your brain gaining control over your emotions & behaviours & have more fulfilling relationships and experiences in your life that you so truly deserve.
Welcome to Amber Therapy, I’m Andrea and I have been growing Amber Therapy here in Croxley Green, Hertfordshire since 2015. I like being listened to, I appreciate being heard. I would like to offer that opportunity to you. Sometimes just having the space to talk freely can help unravel thoughts and help us gain a fresh perspective within situations.
Welcome to Amber Therapy, I’m Andrea and I have been growing Amber Therapy here in Croxley Green, Hertfordshire since 2015. I like being listened to, I appreciate being heard. I would like to offer that opportunity to you. Sometimes just having the space to talk freely can help unravel thoughts and help us gain a fresh perspective within situations.
My ideal client is one of complexity: someone whose experiences cannot be understood through a single label or a standardised approach. Many of my clients live with trauma, PTSD, neurodiversity, psychosis, dissociation, bereavement or deeply rooted emotional and relational patterns. Some have tried therapy before but felt only part of their experience was understood. I offer a place where the whole person can be explored, not reduced to a diagnosis, and where therapy is shaped around the individual. I am comfortable working where the picture is complicated and obvious answers have not been enough.
My ideal client is one of complexity: someone whose experiences cannot be understood through a single label or a standardised approach. Many of my clients live with trauma, PTSD, neurodiversity, psychosis, dissociation, bereavement or deeply rooted emotional and relational patterns. Some have tried therapy before but felt only part of their experience was understood. I offer a place where the whole person can be explored, not reduced to a diagnosis, and where therapy is shaped around the individual. I am comfortable working where the picture is complicated and obvious answers have not been enough.
Are you feeling overwhelmed, experiencing anxiety, negative emotions, or finding life difficult to manage? Perhaps you’ve noticed changes in your sleep, appetite or relationships. As your therapist, I will support you and give you the space to explore and identify what it is you need, to help you work through the negative emotions you may be experiencing. Together, we can develop greater self-awareness, resilience and healthier ways of coping.
Are you feeling overwhelmed, experiencing anxiety, negative emotions, or finding life difficult to manage? Perhaps you’ve noticed changes in your sleep, appetite or relationships. As your therapist, I will support you and give you the space to explore and identify what it is you need, to help you work through the negative emotions you may be experiencing. Together, we can develop greater self-awareness, resilience and healthier ways of coping.
I specialise in working with Children, Teenagers and Young Adults. Children might be experiencing anxiety, low mood, emotional outbursts, difficulties with friendships, the impact of trauma, or simply finding life overwhelming.
My aim is to provide a nurturing, safe and welcoming space where they can feel seen, understood and relaxed and soon as they enter the room. I work collaboratively with you as their parents to think about your child.
I am a HCPC-registered Art Psychotherapist with extensive experience working with children, teenagers, adults and families across schools, local authority services, and private practice.
I specialise in working with Children, Teenagers and Young Adults. Children might be experiencing anxiety, low mood, emotional outbursts, difficulties with friendships, the impact of trauma, or simply finding life overwhelming.
My aim is to provide a nurturing, safe and welcoming space where they can feel seen, understood and relaxed and soon as they enter the room. I work collaboratively with you as their parents to think about your child.
I am a HCPC-registered Art Psychotherapist with extensive experience working with children, teenagers, adults and families across schools, local authority services, and private practice.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
If you're reading this then you or someone you care about is probably hurting and in need of help. You may be feeling overwhelmed by worries and anxiety. It might be that you’re not the person, parent or partner you want to be, and feel like your failing. You may be struggling for a number of factors, including: past traumatic experiences, current day stressors and family issues. You need support to make meaningful changes so you can feel calm and live the life you desire.
If you're reading this then you or someone you care about is probably hurting and in need of help. You may be feeling overwhelmed by worries and anxiety. It might be that you’re not the person, parent or partner you want to be, and feel like your failing. You may be struggling for a number of factors, including: past traumatic experiences, current day stressors and family issues. You need support to make meaningful changes so you can feel calm and live the life you desire.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of both the Guild and of UKCP. I offer a safe and confidential address. An invested relationship based on trust without judgment.
My job is to listen, understand and remember, and to help you make connections you may not otherwise make. At your own pace, the work is a gradual unveiling of what is suffered or repressed. A cleansing to the bone in the service of change. The analysis of dreams and other unconscious phenomena are important elements of this work.
I am a psychoanalytic psychotherapist, member of The Guild of Psychotherapists and fully accredited by UKCP. I abide by the Ethical Codes of Practice of both the Guild and of UKCP. I offer a safe and confidential address. An invested relationship based on trust without judgment.
My job is to listen, understand and remember, and to help you make connections you may not otherwise make. At your own pace, the work is a gradual unveiling of what is suffered or repressed. A cleansing to the bone in the service of change. The analysis of dreams and other unconscious phenomena are important elements of this work.
Nearby Oppositional Defiance (ODD) Counsellors Searches for Luton
- Bedford
- Berkhamsted
- Harpenden
- Hemel Hempstead
- Leighton Buzzard
- Milton Keynes
- Potters Bar
- Radlett
- Rickmansworth
- St Albans
- Stevenage
- Watford
Oppositional Defiance (ODD) Counsellors
What is the most effective treatment for oppositional defiant disorder?
The treatment of Oppositional defiant disorder (ODD) will involve multiple approaches designed to help both the youngster and their parents, sometimes including medication. A therapist will help a child learn ways to regulate their emotions, curb their impulsiveness, and counteract anger, defiance, and disruption, while showing parents ways to bring these lessons into their home. A technique designed for children with conditions like ODD, known as Collaborative and Proactive Solutions (CPS), may also be used. CPS addresses a child’s concerns and rewards appropriate responses while discouraging harsh punishment or criticism.
How does treatment for oppositional defiant disorder work?
Treatment for ODD addresses the issues underlying a child’s defiance and disruption, the emotional regulation and impulse-control skills they lack, and the way adults respond to them. ODD therapy is based on the idea that children with the disorder understand the difference between right and wrong, that they want to behave well, and that, with help, they can. By responding to the child with empathy instead of harsh criticism, ignoring nonviolent behaviors, and rewarding positive actions, a therapist, and the other adults in a child’s life, can help children improve their behavior.
How long does therapy for oppositional defiant disorder take?
Therapy for oppositional defiant disorder is not a short-term undertaking. Depending on the severity of a child’s symptoms, their age, the presence of other conditions like ADHD, anxiety or a mood disorder, and their family dynamic, it can take months before improvement is noted. The cooperation of parents and teachers is crucial, because the skills learned in therapy must be practiced in real-world situations, with all their potential triggers.
Does oppositional defiant disorder go away?
ODD can remit following treatment. ODD is often diagnosed in nursery school, and early intervention is essential for a positive prognosis. In two-thirds of children, according to the American Academy of Child and Adolescent Psychiatry, symptoms resolve within three years.