Intervention Counselling in Luton
I have assessed and holistically treated thousands of NHS patients for over 25 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients throughout the UK suffering from a wide variety of mental health problems including Adult ADHD, Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence. I can help you to recover too. I can see you in 7-10 days.
I have assessed and holistically treated thousands of NHS patients for over 25 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients throughout the UK suffering from a wide variety of mental health problems including Adult ADHD, Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence. I can help you to recover too. I can see you in 7-10 days.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
You may be feeling overwhelmed, anxious, stuck, or carrying emotions that are hard to name. Perhaps you’re navigating identity, relationship tensions, cultural expectations, or long‑standing patterns that leave you unsure of yourself. Many people seek therapy because they want clarity, steadiness, and a space where they don’t have to explain their background or justify their feelings. You may be longing to feel understood, supported, and more grounded as you make sense of your inner world and move toward a more confident, connected way of being, with room to breathe and grow as you explore who you are becoming.
You may be feeling overwhelmed, anxious, stuck, or carrying emotions that are hard to name. Perhaps you’re navigating identity, relationship tensions, cultural expectations, or long‑standing patterns that leave you unsure of yourself. Many people seek therapy because they want clarity, steadiness, and a space where they don’t have to explain their background or justify their feelings. You may be longing to feel understood, supported, and more grounded as you make sense of your inner world and move toward a more confident, connected way of being, with room to breathe and grow as you explore who you are becoming.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
More Therapists Nearby
Starting therapy can seem daunting and scary at first. But it's the first step you have taken to embark on this journey. Feeling isolated and not able to make sense of the world around you? Questioning all that you have grown up with? Racing thoughts constantly clouding your mind? Feeling detached, anxious or upset? Not sure how to process what you are experiencing? All this seems pretty overwhelming but more common than you think. Through acceptance and kindness why not allow yourself to be able to make sense of all this through therapy. Let each session speak for itself and discover different parts of yourself.
Starting therapy can seem daunting and scary at first. But it's the first step you have taken to embark on this journey. Feeling isolated and not able to make sense of the world around you? Questioning all that you have grown up with? Racing thoughts constantly clouding your mind? Feeling detached, anxious or upset? Not sure how to process what you are experiencing? All this seems pretty overwhelming but more common than you think. Through acceptance and kindness why not allow yourself to be able to make sense of all this through therapy. Let each session speak for itself and discover different parts of yourself.
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
I am a Chartered Educational Psychologist offering independent psychological and educational assessments for children, young people and adults. I specialise in cognitive, learning and executive-functioning assessments, neurodiversity-informed assessment, EHCP and tribunal-related reports, and expert witness work. My aim is to help clients gain clarity about their strengths, barriers to learning or work, and the support or adjustments they may need. I do not provide medical diagnosis, but I do provide careful assessment, formulation and evidence-based recommendations.
I am a Chartered Educational Psychologist offering independent psychological and educational assessments for children, young people and adults. I specialise in cognitive, learning and executive-functioning assessments, neurodiversity-informed assessment, EHCP and tribunal-related reports, and expert witness work. My aim is to help clients gain clarity about their strengths, barriers to learning or work, and the support or adjustments they may need. I do not provide medical diagnosis, but I do provide careful assessment, formulation and evidence-based recommendations.
Empathic and personalised Mental Health and Fertility Counselling for individuals and couple internationally in English, Cantonese and simple Mandarin.
Testimonials: “Her sensitivity and empathy were evident in every interaction and we sensed a genuine desire to help and support us, beyond the standard level of care one might expect.” Couple G&S
“Each session, she approached with mindfulness and genuine empathy, offering invaluable guidance as I navigated my personal challenges.” – EL
“Susanna was a beacon of hope in my darkest hours, guiding me through very difficult times with empathy, compassion and sensibility.” - MY
Empathic and personalised Mental Health and Fertility Counselling for individuals and couple internationally in English, Cantonese and simple Mandarin.
Testimonials: “Her sensitivity and empathy were evident in every interaction and we sensed a genuine desire to help and support us, beyond the standard level of care one might expect.” Couple G&S
“Each session, she approached with mindfulness and genuine empathy, offering invaluable guidance as I navigated my personal challenges.” – EL
“Susanna was a beacon of hope in my darkest hours, guiding me through very difficult times with empathy, compassion and sensibility.” - MY
With over 40 years’ counselling experience and 30 years of training other professionals, I help people struggling with anxiety, grief, low self-esteem, relationship issues, ADHD and abuse.
I'm friendly and empathetic, and I offer a safe, compassionate space to be heard and understood. I can provide clarity, emotional healing, and help you move forward with greater confidence and self-worth.
With over 40 years’ counselling experience and 30 years of training other professionals, I help people struggling with anxiety, grief, low self-esteem, relationship issues, ADHD and abuse.
I'm friendly and empathetic, and I offer a safe, compassionate space to be heard and understood. I can provide clarity, emotional healing, and help you move forward with greater confidence and self-worth.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
At the heart of my practice is a belief in the healing power of relational, empathic attunement, being truly seen, heard, and met in your experience. I am curious to know you. I hold a non-judgemental space for the therapy to unfold.
My approach is integrative and creative, grounded in the understanding that sometimes words aren't enough. I work with a range of artistic modalities; bodywork, visual arts, clay and sculpture, photography, and music, to help you connect more deeply with yourself and your story.
At the heart of my practice is a belief in the healing power of relational, empathic attunement, being truly seen, heard, and met in your experience. I am curious to know you. I hold a non-judgemental space for the therapy to unfold.
My approach is integrative and creative, grounded in the understanding that sometimes words aren't enough. I work with a range of artistic modalities; bodywork, visual arts, clay and sculpture, photography, and music, to help you connect more deeply with yourself and your story.
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
We receive most of our referrals through word of mouth for adults, children and teenagers.
You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend a trusted other that are not a part of the practice.
We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street.
For over 26 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD.
We receive most of our referrals through word of mouth for adults, children and teenagers.
You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend a trusted other that are not a part of the practice.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
My ideal client feels overwhelmed by anxiety, low mood, or struggles around food and body image. They often criticise themselves, feel not good enough, or stuck in exhausting cycles they don’t fully understand. They want clarity, tools to manage emotions, and a more balanced relationship with themselves. Most of all, they want to feel more in control, more present, and like themselves again.
My ideal client feels overwhelmed by anxiety, low mood, or struggles around food and body image. They often criticise themselves, feel not good enough, or stuck in exhausting cycles they don’t fully understand. They want clarity, tools to manage emotions, and a more balanced relationship with themselves. Most of all, they want to feel more in control, more present, and like themselves again.
Expressing our vulnerabilities can be risky especially if we feel our society is too quick to judge or misunderstand our personal experience(s). I completed my undergraduate studies at King’s College London and my postgraduate and doctoral studies at the University of Surrey. I am able to work using a number of approaches including humanistic, psychodynamic, cognitive behavioural, integrative and EMDR approaches. I currently offer individual therapy online. I can offer a free 15 minute consultation where we can discuss what you want to work on and whether you feel we could work together to achieve your goals.
Expressing our vulnerabilities can be risky especially if we feel our society is too quick to judge or misunderstand our personal experience(s). I completed my undergraduate studies at King’s College London and my postgraduate and doctoral studies at the University of Surrey. I am able to work using a number of approaches including humanistic, psychodynamic, cognitive behavioural, integrative and EMDR approaches. I currently offer individual therapy online. I can offer a free 15 minute consultation where we can discuss what you want to work on and whether you feel we could work together to achieve your goals.
Nearby Intervention Counsellors Searches for Luton
- Barnet
- Beaconsfield
- Enfield
- Harpenden
- Harrow
- Hatfield
- Hemel Hempstead
- Hertford
- High Wycombe
- Hitchin
- St Albans
- Watford
Intervention Counsellors
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behaviour and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behaviour has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.