Hispanic and Latino Therapists in Luton
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
Do you feel lost in a relationship, or struggling to find yourself after it has ended? You may have spent years keeping the peace, putting your needs aside, or staying quiet to avoid conflict, and now feel overwhelmed, unsure of yourself, or emotionally drained. If you know something needs to change but don’t know where to start, counselling can help you begin to make sense of what you’ve been through and start rebuilding your confidence and self-worth.
Do you feel lost in a relationship, or struggling to find yourself after it has ended? You may have spent years keeping the peace, putting your needs aside, or staying quiet to avoid conflict, and now feel overwhelmed, unsure of yourself, or emotionally drained. If you know something needs to change but don’t know where to start, counselling can help you begin to make sense of what you’ve been through and start rebuilding your confidence and self-worth.
I am a BABCP-accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian. I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 14 years of experience supporting adult clients across the NHS, private practice, and university mental health services.
My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:
CBT,
Narrative Exposure Therapy (NET),
Cognitive Processing Therapy (CPT),
Compassion Focused Therapy (CFT).
I am a BABCP-accredited CBT Specialist and Positive Psychology Practitioner, offering multilingual therapy in English, Spanish, Russian, and Italian. I specialise in PTSD (Post-Traumatic Stress Disorder), including childhood trauma, and have over 14 years of experience supporting adult clients across the NHS, private practice, and university mental health services.
My therapeutic approach is tailored to each individual, combining creativity with structure and grounded in a range of evidence-based methods, including:
CBT,
Narrative Exposure Therapy (NET),
Cognitive Processing Therapy (CPT),
Compassion Focused Therapy (CFT).
More Therapists Nearby
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
You came in uncertain, maybe a little sceptical. You weren't sure therapy could help, or that anything could. But you did the work. Something shifted. Not magic, not overnight but real, lasting change that you still feel today. You moved forward. You built something better. And it was hard, but not as long as you expected.
I help people to move forward by making the process of therapy as short as I can, so patients can move on autonomously with tools that are long lasting.
If you're ready to be the kind of person who looks back a year from now and thinks that was the turning point, DoorToTherapy this is the right place to start.
You came in uncertain, maybe a little sceptical. You weren't sure therapy could help, or that anything could. But you did the work. Something shifted. Not magic, not overnight but real, lasting change that you still feel today. You moved forward. You built something better. And it was hard, but not as long as you expected.
I help people to move forward by making the process of therapy as short as I can, so patients can move on autonomously with tools that are long lasting.
If you're ready to be the kind of person who looks back a year from now and thinks that was the turning point, DoorToTherapy this is the right place to start.
Are you struggling with issues related to trauma, grief, relationships, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a qualified Counselling Psychologist, and I'd love to help you on your journey toward healing and self-discovery. My goal is to offer you an opportunity to explore and make sense of your past and present experiences, to empower you to know and understand yourself more deeply, so you can make conscious choices about how you want to live your life in a way that is meaningful to you.
Are you struggling with issues related to trauma, grief, relationships, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a qualified Counselling Psychologist, and I'd love to help you on your journey toward healing and self-discovery. My goal is to offer you an opportunity to explore and make sense of your past and present experiences, to empower you to know and understand yourself more deeply, so you can make conscious choices about how you want to live your life in a way that is meaningful to you.
I work with clients who are struggling with depression, anxiety, OCD, trauma, or challenges in relationships or family matters. In our initial sessions, we'll explore the background of your concerns and collaborate on a course of action to help you regain control and move forward. Many clients notice gradual symptom improvements within the first month, with sustained improvement thereafter.
I work with clients who are struggling with depression, anxiety, OCD, trauma, or challenges in relationships or family matters. In our initial sessions, we'll explore the background of your concerns and collaborate on a course of action to help you regain control and move forward. Many clients notice gradual symptom improvements within the first month, with sustained improvement thereafter.
My name is Isabelita. I am a fully qualified and experienced Relationship and Psychosexual Therapist. I have over 10 years experience working with neurodivergent and neurotypical clients. I help my clients manage conflict and acknowledge individual differences. When clients struggle to communicate and relate with others, their mental well-being and relationships suffer. Clients and their partners may feel isolated, rejected and/or angry. I work with clients to improve their relationships and mental wellbeing and to help them feel accepted and loved. I also help clients improve their sexual intimacy and sexual interactions.
My name is Isabelita. I am a fully qualified and experienced Relationship and Psychosexual Therapist. I have over 10 years experience working with neurodivergent and neurotypical clients. I help my clients manage conflict and acknowledge individual differences. When clients struggle to communicate and relate with others, their mental well-being and relationships suffer. Clients and their partners may feel isolated, rejected and/or angry. I work with clients to improve their relationships and mental wellbeing and to help them feel accepted and loved. I also help clients improve their sexual intimacy and sexual interactions.
Many women and gender-diverse people come to therapy carrying the weight of codependent patterns—prioritising others’ needs and emotions over their own, struggling to set boundaries, and feeling responsible for how others feel. These deeply ingrained patterns, shaped by social conditioning and life experiences, can leave us feeling stuck, unseen, and drained.
As a dedicated integrative therapist, I’m passionate about supporting women to break free from these cycles, rebuild their confidence, and create healthier, more balanced relationships. Together, we’ll create space to unlearn harmful habits, reconnect with your authentic self.
Many women and gender-diverse people come to therapy carrying the weight of codependent patterns—prioritising others’ needs and emotions over their own, struggling to set boundaries, and feeling responsible for how others feel. These deeply ingrained patterns, shaped by social conditioning and life experiences, can leave us feeling stuck, unseen, and drained.
As a dedicated integrative therapist, I’m passionate about supporting women to break free from these cycles, rebuild their confidence, and create healthier, more balanced relationships. Together, we’ll create space to unlearn harmful habits, reconnect with your authentic self.
You are neurodivergent or thinking you are and often find yourself people-pleasing, struggling with intrusive thoughts and persistent negative thinking. You may feel overwhelmed, self-critical, or disconnected from your own needs after years of adapting to others’ expectations. You are seeking understanding, relief from distress, and practical tools to build boundaries, trust yourself, and develop a more compassionate relationship with your thoughts and emotions.
You are neurodivergent or thinking you are and often find yourself people-pleasing, struggling with intrusive thoughts and persistent negative thinking. You may feel overwhelmed, self-critical, or disconnected from your own needs after years of adapting to others’ expectations. You are seeking understanding, relief from distress, and practical tools to build boundaries, trust yourself, and develop a more compassionate relationship with your thoughts and emotions.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
Life often presents challenges that can be difficult to handle alone. Whether you are navigating the transitions of adulthood, adolescence or childhood, I can support you. I am an experienced psychologist with over 10 years of practice in the UK and abroad. I provide a trauma-informed space for children (ages 10+), adolescents, and adults to older adulthood. I believe therapy is more than symptom management: it is about understanding your unique story. Together, we will create a safe environment to explore difficult emotions and past experiences, helping you reconnect with your authentic self and build a life that feels meaningful.
Life often presents challenges that can be difficult to handle alone. Whether you are navigating the transitions of adulthood, adolescence or childhood, I can support you. I am an experienced psychologist with over 10 years of practice in the UK and abroad. I provide a trauma-informed space for children (ages 10+), adolescents, and adults to older adulthood. I believe therapy is more than symptom management: it is about understanding your unique story. Together, we will create a safe environment to explore difficult emotions and past experiences, helping you reconnect with your authentic self and build a life that feels meaningful.
A key part of my practice is supporting people who cannot leave the house, due to agoraphobia, severe anxiety, disability, trauma recovery or overwhelm in unfamiliar spaces. I also work on-line with adults facing trauma, anxiety, identity questions, low mood, relationship patterns, instability or addiction. Many come feeling overwhelmed or disconnected.
I offer a calm, safe space, whether in‑home or in‑person, helping clients explore their story, regulate emotions and move toward clarity, stability and confidence.
A key part of my practice is supporting people who cannot leave the house, due to agoraphobia, severe anxiety, disability, trauma recovery or overwhelm in unfamiliar spaces. I also work on-line with adults facing trauma, anxiety, identity questions, low mood, relationship patterns, instability or addiction. Many come feeling overwhelmed or disconnected.
I offer a calm, safe space, whether in‑home or in‑person, helping clients explore their story, regulate emotions and move toward clarity, stability and confidence.
I provide a supportive, safe space where you can share your innermost thoughts and feelings. Grounded in care, warmth and empathy, my practice supports clients to explore their troubles in a judgement-free and secure environment. I use the Person-Centred approach in the belief that the answers lie within us. Individually tailored therapy can provide the means to unlock these answers and ease us on the path towards our ideal selves. I use a variety of techniques. Transactional Analysis can help you manage relationships in a healthier way, and mindfulness offers the tools to control anxious responses and tame the inner critic.
I provide a supportive, safe space where you can share your innermost thoughts and feelings. Grounded in care, warmth and empathy, my practice supports clients to explore their troubles in a judgement-free and secure environment. I use the Person-Centred approach in the belief that the answers lie within us. Individually tailored therapy can provide the means to unlock these answers and ease us on the path towards our ideal selves. I use a variety of techniques. Transactional Analysis can help you manage relationships in a healthier way, and mindfulness offers the tools to control anxious responses and tame the inner critic.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a £60 reduced fee online Zoom video consultation to see how it feels to work together. Email me to begin this transformational journey.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a £60 reduced fee online Zoom video consultation to see how it feels to work together. Email me to begin this transformational journey.
I work with a wide range of clients, however, most clients reach out to me when they are looking to work around relationships, low mood or anxiety, and difficulties in adjusting to change. Overall, my aim is to help my clients gain insight into their struggles and find different ways of thinking, behaving, and feeling about life and their circumstances. Change can sometimes be a painful and intimidating process, but working with someone willing to walk alongside you and help you develop the skills to manage the process can certainly make the therapeutic journey a pleasant and enjoyable one.
I work with a wide range of clients, however, most clients reach out to me when they are looking to work around relationships, low mood or anxiety, and difficulties in adjusting to change. Overall, my aim is to help my clients gain insight into their struggles and find different ways of thinking, behaving, and feeling about life and their circumstances. Change can sometimes be a painful and intimidating process, but working with someone willing to walk alongside you and help you develop the skills to manage the process can certainly make the therapeutic journey a pleasant and enjoyable one.
I work with adults who are navigating the impact of complex or overwhelming experiences, often feeling stuck, disconnected, or unsure how to move forward. Many of the people I see are from culturally diverse backgrounds or LGBTQ+ communities, and may be carrying experiences of identity conflict, or long-standing emotional strain.
Therapy offers a space to slow down, make sense of what’s happening, and begin to relate to yourself with more clarity and self-compassion.
I work with adults who are navigating the impact of complex or overwhelming experiences, often feeling stuck, disconnected, or unsure how to move forward. Many of the people I see are from culturally diverse backgrounds or LGBTQ+ communities, and may be carrying experiences of identity conflict, or long-standing emotional strain.
Therapy offers a space to slow down, make sense of what’s happening, and begin to relate to yourself with more clarity and self-compassion.
Looking for neuro-affirming therapy that understands why life can feel so heavy? Maybe you feel anxious, overwhelmed, or like everyone else got a "manual for life" you somehow missed. If you are neurodivergent, LGBTQIA+, or having difficulties navigating relationships on your own terms, you have found the right place.
I offer a tailored, affirming approach for deeply feeling, anxious, and neurodivergent adults. I also specialise in sex and relationship therapy for individuals, couples, and multi-partnered folks. You aren't broken. You don't have to carry this alone.
Looking for neuro-affirming therapy that understands why life can feel so heavy? Maybe you feel anxious, overwhelmed, or like everyone else got a "manual for life" you somehow missed. If you are neurodivergent, LGBTQIA+, or having difficulties navigating relationships on your own terms, you have found the right place.
I offer a tailored, affirming approach for deeply feeling, anxious, and neurodivergent adults. I also specialise in sex and relationship therapy for individuals, couples, and multi-partnered folks. You aren't broken. You don't have to carry this alone.
I’m a relational art therapist who supports students, young adults, couples and individuals seeking a deeper connection with themselves. Many of my clients come to therapy during times of transition, stress, or uncertainty — when emotions feel overwhelming or difficult to express. In our sessions, art becomes a safe and meaningful way to explore what words cannot fully capture.
I’m a relational art therapist who supports students, young adults, couples and individuals seeking a deeper connection with themselves. Many of my clients come to therapy during times of transition, stress, or uncertainty — when emotions feel overwhelming or difficult to express. In our sessions, art becomes a safe and meaningful way to explore what words cannot fully capture.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
See more therapy options for Luton
Nearby Hispanic and Latino Counsellors Searches for Luton
See More Hispanic and Latino Counsellors FAQ - Hispanic and Latino Counselling
What can a Hispanic and Latino therapist help with?
A Hispanic and Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Brazilian, Colombian, Ecuadorian, Mexican, Peruvian, or Bolivian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish, Portuguese, or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between different languages in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counsellor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in another language? You may also ask about specific examples when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.