Divorce Counselling in Luton

Photo of Dr Margaret Jordan, Psychologist, AFBPSsS
Dr Margaret Jordan
Psychologist, AFBPSsS
Luton LU2
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
020 4538 5340 View 020 4538 5340
Photo of Karen Luke, Counsellor, COSRT Accred
Karen Luke
Counsellor, COSRT Accred
Luton LU1
You may need help with sexual problems such as loss of desire, pain, erectile issues, porn use or maybe you and your partner are arguing, stuck in unhelpful patterns of behaviour. Counselling offers clients an unbiased, non-judgemental space to talk, reflect on and consider relationship and personal issues. It is my belief that a trusting and comfortable relationship between the client and the counsellor is a key element to successful therapy.
You may need help with sexual problems such as loss of desire, pain, erectile issues, porn use or maybe you and your partner are arguing, stuck in unhelpful patterns of behaviour. Counselling offers clients an unbiased, non-judgemental space to talk, reflect on and consider relationship and personal issues. It is my belief that a trusting and comfortable relationship between the client and the counsellor is a key element to successful therapy.
01582 377659 View 01582 377659
Photo of Michelle OCahill, Counsellor, DCounsPsych, MNCPS Acc.
Michelle OCahill
Counsellor, DCounsPsych, MNCPS Acc.
Online Only
Hello and welcome, my name is Michelle and I am an experienced Integrative counsellor offering a safe non-judgmental space and someone to talk to who is here for you and here to listen. Sometimes when we're struggling, it can be hard to see the way forward. The stress of life and past experiences leave us feeling disconnected and unsure how to care for our mental and physical wellbeing. If you are and adult or young person who is struggling with those intense feelings of overwhelm that can stop you from finding a way through the most difficult and challenging times. I understand how hard this can be.
Hello and welcome, my name is Michelle and I am an experienced Integrative counsellor offering a safe non-judgmental space and someone to talk to who is here for you and here to listen. Sometimes when we're struggling, it can be hard to see the way forward. The stress of life and past experiences leave us feeling disconnected and unsure how to care for our mental and physical wellbeing. If you are and adult or young person who is struggling with those intense feelings of overwhelm that can stop you from finding a way through the most difficult and challenging times. I understand how hard this can be.
07533 281394 View 07533 281394
Photo of Karen Rowlands, Counsellor, BACP
Karen Rowlands
Counsellor, BACP
Luton LU1
Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards?
Many people suffer for years with problems that keep recurring without understanding why or knowing how they can heal from past or present wounds. I would like to work with you to explore what is going on for you, to help you make sense of your thoughts and feelings and to facilitate you in developing a greater understanding of yourself.
Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards?
Many people suffer for years with problems that keep recurring without understanding why or knowing how they can heal from past or present wounds. I would like to work with you to explore what is going on for you, to help you make sense of your thoughts and feelings and to facilitate you in developing a greater understanding of yourself.
01727 638166 View 01727 638166
Photo of Dr Daria Bonanno, Psychologist, CPsychol
Dr Daria Bonanno
Psychologist, CPsychol
Luton LU4
I enjoy working with individuals, couples or families that are highly motivated to change or address any obstacles that affects their emotional wellbeing and potential. I have a breath of experience of working with people affected directly or indirectly by physical health problems from curative to end of life. My particular area of expertise is oncology. I also provide psychological assessments to individuals that wish to undergo cosmetic, elective or bariatric surgery.
I enjoy working with individuals, couples or families that are highly motivated to change or address any obstacles that affects their emotional wellbeing and potential. I have a breath of experience of working with people affected directly or indirectly by physical health problems from curative to end of life. My particular area of expertise is oncology. I also provide psychological assessments to individuals that wish to undergo cosmetic, elective or bariatric surgery.
01462 415923 View 01462 415923
Photo of Peter Brown, Counsellor, MBACP
Peter Brown
Counsellor, MBACP
Luton LU3
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few. If you are finding it difficult coping or struggling with difficult feelings/emotions, or your thinking is just going around and around in circles, counselling can help. My aim is to support you through those challenging and difficult time.
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few. If you are finding it difficult coping or struggling with difficult feelings/emotions, or your thinking is just going around and around in circles, counselling can help. My aim is to support you through those challenging and difficult time.
01582 380654 View 01582 380654
Photo of Elaine Jenkins, Psychotherapist, MBACP Accred
Elaine Jenkins
Psychotherapist, MBACP Accred
2 Endorsed
Luton LU4
A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all. I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.
A warm welcome to you. What brings you here? Are you feeling anxious, depressed, surviving toxic or controlling relationships? Feeling low or confused in life? Surviving traumas from the past? Suffering a loss? Would you like to understand yourself more fully, why you do what you do? Then this is the place to be. Let's explore this together and make sense of it all. I offer you a warm, 'safe' and supportive space, without judgment, where you feel seen, heard, valued, and understood. I can help you build confidence, set boundaries, and reclaim your freedom, especially if feeling stuck or lost in life situations.
07480 488626 View 07480 488626
Photo of Paulette Adams, Counsellor, MBACP
Paulette Adams
Counsellor, MBACP
Luton LU3
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
01582 310669 View 01582 310669
Photo of Imran Khan, Psychotherapist, MSc, MBACP
Imran Khan
Psychotherapist, MSc, MBACP
1 Endorsed
Luton LU3
I offer you my heartfelt presence, warmth, and a judgement-free space for self exploration, healing, and growth. I am a psychotherapist who draws on different methods suitable for a range of psychological distresses. I have previously worked in the NHS, and have specific training using ACT. Grounded in the belief that we are mind, body, heart and soul, I support you in living true to your values, even through life’s challenges; exploring the roots of emotional distress in your relationships and experiences (past and present). Through my guided study of Islamic spirituality, I can bring holistic support through mercy and wisdom.
I offer you my heartfelt presence, warmth, and a judgement-free space for self exploration, healing, and growth. I am a psychotherapist who draws on different methods suitable for a range of psychological distresses. I have previously worked in the NHS, and have specific training using ACT. Grounded in the belief that we are mind, body, heart and soul, I support you in living true to your values, even through life’s challenges; exploring the roots of emotional distress in your relationships and experiences (past and present). Through my guided study of Islamic spirituality, I can bring holistic support through mercy and wisdom.
07344 140903 View 07344 140903
Photo of Dr Mohammadrasool Yadegarfard, Psychologist, PhD, CPsychol
Dr Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol
Online Only
You may look like you’re coping on the outside, but inside you feel overwhelmed, stuck, or emotionally exhausted. Perhaps anxiety, trauma, relationship patterns, identity struggles, or life transitions keep repeating in ways you can’t fully explain. You want more than symptom relief — you want understanding, clarity, and lasting change. You’re ready to explore the roots of your difficulties, build emotional resilience, and respond to life with confidence rather than reaction.
You may look like you’re coping on the outside, but inside you feel overwhelmed, stuck, or emotionally exhausted. Perhaps anxiety, trauma, relationship patterns, identity struggles, or life transitions keep repeating in ways you can’t fully explain. You want more than symptom relief — you want understanding, clarity, and lasting change. You’re ready to explore the roots of your difficulties, build emotional resilience, and respond to life with confidence rather than reaction.
01582 349465 View 01582 349465
Photo of Rafal Jan Komorowski, Psychologist, MSc, GMBPsS
Rafal Jan Komorowski
Psychologist, MSc, GMBPsS
Online Only
I am a Psychologist specializing in Clinical Psychology. I graduated Master of Sciences (MSC), (mgr) from the Institute of Psychology at the Adam Mickiewicz University in Poznań. I also completed a psychotherapy course at PCI College in Dublin. I am a certified CBT Psychotherapist with a Professional Certificate CBT Therapy. I also completed a professional course in Neurolinguistic Therapy at the Institute of Neurolinguistics in Warsaw. I participated in many additional courses and workshops to improve my interests and professional qualifications. I am currently in the HCPC registration process. I am member of The BPS and The PTP.
I am a Psychologist specializing in Clinical Psychology. I graduated Master of Sciences (MSC), (mgr) from the Institute of Psychology at the Adam Mickiewicz University in Poznań. I also completed a psychotherapy course at PCI College in Dublin. I am a certified CBT Psychotherapist with a Professional Certificate CBT Therapy. I also completed a professional course in Neurolinguistic Therapy at the Institute of Neurolinguistics in Warsaw. I participated in many additional courses and workshops to improve my interests and professional qualifications. I am currently in the HCPC registration process. I am member of The BPS and The PTP.
01582 377993 View 01582 377993
Photo of Deeann Press, Counsellor, MBACP Accred
Deeann Press
Counsellor, MBACP Accred
Luton LU2
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
01582 349523 View 01582 349523
Photo of Ayaz Akhtar - Luminous Minds Therapy, Psychotherapist, MA, MUKCP
Luminous Minds Therapy
Psychotherapist, MA, MUKCP
Luton LU1
Are you feeling overwhelmed, stuck, or struggling to manage your emotions? You might be dealing with anxiety, low mood, or the impact of difficult past experiences. We support adults, children, young people, and families who feel misunderstood, emotionally overwhelmed, or who are finding things difficult at home, at school, or in relationships. We offer a calm, supportive space to explore what’s going on, helping you feel more in control and better able to understand and manage what you’re going through.
Are you feeling overwhelmed, stuck, or struggling to manage your emotions? You might be dealing with anxiety, low mood, or the impact of difficult past experiences. We support adults, children, young people, and families who feel misunderstood, emotionally overwhelmed, or who are finding things difficult at home, at school, or in relationships. We offer a calm, supportive space to explore what’s going on, helping you feel more in control and better able to understand and manage what you’re going through.
0333 015 1391 View 0333 015 1391
Photo of Yvonne Mountain, Counsellor, MBACP
Yvonne Mountain
Counsellor, MBACP
Luton LU1
I am an experienced BACP registered Psychodynamic Counsellor. My approach is warm, grounded and compassionate. I aim to create a therapeutic relationship where you feel able to talk openly and share your difficulties, without judgement, at a pace that is right for you. I work with a range of issues including but not limited to: trauma, depression, disordered eating, abuse, anxiety and low self-esteem. Whatever brings you to therapy, I offer a space to think, feel and explore what may be going on and to support you in developing a deeper understanding of yourself which will enable you to move forward with your life.
I am an experienced BACP registered Psychodynamic Counsellor. My approach is warm, grounded and compassionate. I aim to create a therapeutic relationship where you feel able to talk openly and share your difficulties, without judgement, at a pace that is right for you. I work with a range of issues including but not limited to: trauma, depression, disordered eating, abuse, anxiety and low self-esteem. Whatever brings you to therapy, I offer a space to think, feel and explore what may be going on and to support you in developing a deeper understanding of yourself which will enable you to move forward with your life.
01582 377489 View 01582 377489
Photo of Anjum Naqvi, Psychotherapist, PhD, MBABCP
Anjum Naqvi
Psychotherapist, PhD, MBABCP
Online Only
Many of the people I work with are struggling with questions of faith, identity, and culture, often alongside a loss of meaning or a fractured relationship with belief, responsibility, and self. I work with people who want to understand themselves properly, not just manage symptoms. Experiences such as religious trauma, diaspora identity, internalised racism, and racial trauma sit at the centre of my work. My role is not to offer quick fixes. It is to help you think clearly about your life, your history, and the patterns you find yourself repeating, especially the ones you already recognise but cannot shift.
Many of the people I work with are struggling with questions of faith, identity, and culture, often alongside a loss of meaning or a fractured relationship with belief, responsibility, and self. I work with people who want to understand themselves properly, not just manage symptoms. Experiences such as religious trauma, diaspora identity, internalised racism, and racial trauma sit at the centre of my work. My role is not to offer quick fixes. It is to help you think clearly about your life, your history, and the patterns you find yourself repeating, especially the ones you already recognise but cannot shift.
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Photo of Helen Margaret Springer, Counsellor, MBACP
Helen Margaret Springer
Counsellor, MBACP
3 Endorsed
Serves Area
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
01462 418488 View 01462 418488
Photo of Fatima Tahira, Psychotherapist, MA, MBACP
Fatima Tahira
Psychotherapist, MA, MBACP
2 Endorsed
Online Only
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
People turn to therapy in order to address the pain rooted in the past traumas. They opt for therapy when they feel unseen and unsupported. Once their instinctive needs to be seen and heard are fulfilled, people are able to revert to the Self. They are able to identify the negative self-perceptions and coping mechanisms that were adopted to be able to survive in a non supportive environment. Through therapy, people seek to empower themselves and take charge of their lives independently. I have frequently witnessed my clients experience deep healing with a holistic psychosomatic approach that is rooted in compassion.
01204 961291 View 01204 961291
Photo of Jennie Canty - Chiltern Talking Therapies / Chiltern ADHD Clinic, Psychotherapist, MSc, MBABCP
Chiltern Talking Therapies / Chiltern ADHD Clinic
Psychotherapist, MSc, MBABCP
Serves Area
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern TT/ADHD Clinic. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema, Coaching and Art Therapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
01442 971728 View 01442 971728
Photo of Claire Louise Rogers, Counsellor, MBACP
Claire Louise Rogers
Counsellor, MBACP
3 Endorsed
Online Only
Hi, I’m glad you’re here. Life gets busy but you don’t have to carry it alone. I offer a warm, online space to work at your own pace, fitting conveniently into your schedule. As a person-centered therapist, I support adults navigating anxiety, low self-esteem, family issues, menopause, and neurodiversity. With deep experience in trauma care including volunteering at a rape crisis centre I offer a safe, gentle, and collaborative space. Bring yourself exactly as you are; let's figure it out together.
Hi, I’m glad you’re here. Life gets busy but you don’t have to carry it alone. I offer a warm, online space to work at your own pace, fitting conveniently into your schedule. As a person-centered therapist, I support adults navigating anxiety, low self-esteem, family issues, menopause, and neurodiversity. With deep experience in trauma care including volunteering at a rape crisis centre I offer a safe, gentle, and collaborative space. Bring yourself exactly as you are; let's figure it out together.
01234 230987 View 01234 230987
Photo of Marian Lupascu, Counsellor, DCounsPsych
Marian Lupascu
Counsellor, DCounsPsych
Serves Area
Do you feel overwhelmed, stuck, or emotionally drained despite managing responsibilities on the outside? Are long-standing patterns in your relationships or sense of identity beginning to affect your confidence or direction? I work with adults and young people experiencing anxiety, low mood, emotional regulation difficulties, and complex relational challenges. With over eight years of clinical experience and training in both counselling and psychology, I offer structured, evidence-based therapy focused on clarity, emotional stability, and practical change.
Do you feel overwhelmed, stuck, or emotionally drained despite managing responsibilities on the outside? Are long-standing patterns in your relationships or sense of identity beginning to affect your confidence or direction? I work with adults and young people experiencing anxiety, low mood, emotional regulation difficulties, and complex relational challenges. With over eight years of clinical experience and training in both counselling and psychology, I offer structured, evidence-based therapy focused on clarity, emotional stability, and practical change.
01727 326665 View 01727 326665
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.