Counselling in Loxhill
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You might be here because you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to shift. Maybe you’re struggling with low self‑esteem, feeling disconnected from yourself, or carrying a sense that something just isn’t right. These experiences can be exhausting and isolating, and at times may include thoughts of suicide.
You might be here because you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to shift. Maybe you’re struggling with low self‑esteem, feeling disconnected from yourself, or carrying a sense that something just isn’t right. These experiences can be exhausting and isolating, and at times may include thoughts of suicide.
I offer space for individuals and couples to explore themselves, their relationships and their lives. Working with individuals and couples from all cultural backgrounds, genders, identity and sexual orientations. Each individual is unique, deserves respect and dignity. I offer a calm, non-judgemental space for you to explore yourself and your relationships.
I offer space for individuals and couples to explore themselves, their relationships and their lives. Working with individuals and couples from all cultural backgrounds, genders, identity and sexual orientations. Each individual is unique, deserves respect and dignity. I offer a calm, non-judgemental space for you to explore yourself and your relationships.
I’m a psychotherapist specialising in pregnancy, birth, loss and early parenthood. Before becoming a therapist, I spent twenty‑four years as a midwife, and that experience shapes how I work. Pregnancy, birth and early parenthood can feel very different from what was hoped for, and some moments stay with us long after they’ve passed, whether the experience was your own or part of supporting others.
I’m a psychotherapist specialising in pregnancy, birth, loss and early parenthood. Before becoming a therapist, I spent twenty‑four years as a midwife, and that experience shapes how I work. Pregnancy, birth and early parenthood can feel very different from what was hoped for, and some moments stay with us long after they’ve passed, whether the experience was your own or part of supporting others.
You might be feeling overwhelmed, anxious, or stuck, like you’re holding everything together on the outside but struggling to cope. I offer a calm, supportive space where we can make sense of what’s going on and begin to create meaningful, lasting change in how you feel and live your life.
As a counsellor and final-stage trainee counselling psychologist, I draw on my experience supporting young people, adults, and families within the NHS. Together, we can explore your thoughts, emotions, and patterns, helping you feel more grounded, confident, and connected, to yourself, your body, and others.
You might be feeling overwhelmed, anxious, or stuck, like you’re holding everything together on the outside but struggling to cope. I offer a calm, supportive space where we can make sense of what’s going on and begin to create meaningful, lasting change in how you feel and live your life.
As a counsellor and final-stage trainee counselling psychologist, I draw on my experience supporting young people, adults, and families within the NHS. Together, we can explore your thoughts, emotions, and patterns, helping you feel more grounded, confident, and connected, to yourself, your body, and others.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
I offer clients a warm, collaborative space to be heard and understood. The therapeutic relationship I aim to create is that of respect, non-judgement and strict confidentiality. This safe foundation allows us to bring clarity and insight to thoughts and feelings, and an environment for exploring positive, lasting change. The pace of the therapy is attuned to individual client needs and experiences.
Do you have a narcissistic or toxic parent? Most people that do often feel confused, and don’t know how to heal, recover, or set boundaries with their parent. I specialise in helping people just like you. I help adult children of narcissistic and emotionally immature parents heal, set boundaries, and reconnect with their true selves. Whether you’re still in contact or considering going no-contact, I offer a safe, supportive space where you can begin to make sense of your experience, and recover from it. I know what it's like because I've lived it and healed from it. You are not alone and you don’t have to do this by yourself.
Do you have a narcissistic or toxic parent? Most people that do often feel confused, and don’t know how to heal, recover, or set boundaries with their parent. I specialise in helping people just like you. I help adult children of narcissistic and emotionally immature parents heal, set boundaries, and reconnect with their true selves. Whether you’re still in contact or considering going no-contact, I offer a safe, supportive space where you can begin to make sense of your experience, and recover from it. I know what it's like because I've lived it and healed from it. You are not alone and you don’t have to do this by yourself.
I help high-achieving adults overcome difficulties rooted in growing up between cultures.
You may have achieved your parents’ and grandparents’ wildest dreams, but feel there’s something missing.
Outwardly, you show few signs that things are wrong; internally, there is an increasing disconnect between your public self and your inner life.
My work has taught me that feelings of alienation, emptiness, and uncertainty are central to the experience of those who grew up between cultures. Ironically, accomplishments make it easier for internal struggles to go unnoticed, by others and ourselves.
I help high-achieving adults overcome difficulties rooted in growing up between cultures.
You may have achieved your parents’ and grandparents’ wildest dreams, but feel there’s something missing.
Outwardly, you show few signs that things are wrong; internally, there is an increasing disconnect between your public self and your inner life.
My work has taught me that feelings of alienation, emptiness, and uncertainty are central to the experience of those who grew up between cultures. Ironically, accomplishments make it easier for internal struggles to go unnoticed, by others and ourselves.
I work with individuals and families within the adoption community, including adults who were adopted, families who are adopting or have recently adopted, and those who are fostering children. As a foster and adoptive parent, I bring lived experience alongside professional training, offering an empathic and non-judgemental space to explore identity, attachment, loss, relationship challenges. I also work with members of the education community. With over 30 years’ experience in international and boarding schools, I support teachers, school leaders, students, parents experiencing stress, burnout, transitions and school concerns.
I work with individuals and families within the adoption community, including adults who were adopted, families who are adopting or have recently adopted, and those who are fostering children. As a foster and adoptive parent, I bring lived experience alongside professional training, offering an empathic and non-judgemental space to explore identity, attachment, loss, relationship challenges. I also work with members of the education community. With over 30 years’ experience in international and boarding schools, I support teachers, school leaders, students, parents experiencing stress, burnout, transitions and school concerns.
I understand that therapy can feel uncomfortable for some people, so I try to create a space that feels relaxed and welcoming instead of clinical. Whether we talk on the phone or online, with or without video, my main goal is to help you feel safe, comfortable, and free from judgment.
I understand that therapy can feel uncomfortable for some people, so I try to create a space that feels relaxed and welcoming instead of clinical. Whether we talk on the phone or online, with or without video, my main goal is to help you feel safe, comfortable, and free from judgment.
I specialise in couple therapy. I support couples in restoring connection through shifting the relational cycle that keeps them stuck in dynamics such as blame - defend or withdraw - pursue. Through shifting those dynamics we are restoring relational safety were love, care and deep intimacy naturally unfold and flourish.
I have particular expertise in trauma-informed, attachment-based modalities such as Emotionally Focused Therapy (EFT), Systemic Therapy, Internal Family Systems (IFS), and IFS framework for relationship work. I'm also trained in somatic sex coaching .
Ive been practicing therapy for over 13 years.
I specialise in couple therapy. I support couples in restoring connection through shifting the relational cycle that keeps them stuck in dynamics such as blame - defend or withdraw - pursue. Through shifting those dynamics we are restoring relational safety were love, care and deep intimacy naturally unfold and flourish.
I have particular expertise in trauma-informed, attachment-based modalities such as Emotionally Focused Therapy (EFT), Systemic Therapy, Internal Family Systems (IFS), and IFS framework for relationship work. I'm also trained in somatic sex coaching .
Ive been practicing therapy for over 13 years.
It is my belief that we all seek to make meaning of our lives, and that sometimes experiences come along that question the fabric of our existence. This is where I got to when I decided to seek therapy and untangle the knots in my own being.
Troubles with my own identity, place, meaning and struggles with addiction allowed me to seek help and transform my life. The personal benefits of my own therapy led me to train as a therapist.
The body and mind are powerful tools, and it is through my own experience I found they can also hold the key to healing, knowledge, wisdom and the potential for change that can be transformative.
It is my belief that we all seek to make meaning of our lives, and that sometimes experiences come along that question the fabric of our existence. This is where I got to when I decided to seek therapy and untangle the knots in my own being.
Troubles with my own identity, place, meaning and struggles with addiction allowed me to seek help and transform my life. The personal benefits of my own therapy led me to train as a therapist.
The body and mind are powerful tools, and it is through my own experience I found they can also hold the key to healing, knowledge, wisdom and the potential for change that can be transformative.
Anxiety. Relationship difficulties. Trauma. PTSD. Abuse. ADHD. Feeling stuck in patterns you understand but cannot seem to change.
Many people who come to me have spent years trying to make sense of their experiences, perhaps even had therapy before. Yet despite that insight, they still find themselves overwhelmed, disconnected, people-pleasing, stuck in difficult relationships, or carrying experiences that continue to shape their lives.
But understanding and change are not always the same thing. Many clients seek me out because they want more than coping strategies alone, wanting greater self-trust, and freedom from old patterns.
Anxiety. Relationship difficulties. Trauma. PTSD. Abuse. ADHD. Feeling stuck in patterns you understand but cannot seem to change.
Many people who come to me have spent years trying to make sense of their experiences, perhaps even had therapy before. Yet despite that insight, they still find themselves overwhelmed, disconnected, people-pleasing, stuck in difficult relationships, or carrying experiences that continue to shape their lives.
But understanding and change are not always the same thing. Many clients seek me out because they want more than coping strategies alone, wanting greater self-trust, and freedom from old patterns.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful.
Often people come to therapy assuming there is something wrong with them. I am a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. I know not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
Often people come to therapy assuming there is something wrong with them. I am a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. I know not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
Hello, my name is Qing, pronounced as /ching/. I am a BACP (British Association for Counselling and Psychotherapy) accredited integrative psychotherapeutic counsellor, working with children, adolescents and adults. I offer face-to-face and online counselling in English and Mandarin Chinese. I am also a qualified clinical supervisor.
Hello, my name is Qing, pronounced as /ching/. I am a BACP (British Association for Counselling and Psychotherapy) accredited integrative psychotherapeutic counsellor, working with children, adolescents and adults. I offer face-to-face and online counselling in English and Mandarin Chinese. I am also a qualified clinical supervisor.
Sometimes life feels very difficult, with no obvious relief or source of support. You might be seeking therapy because you are feeling stuck, have problems relating to people, anxious or depressed, or maybe you just want support while going through a difficult phase. Counselling and therapy can help through providing a safe, confidential and non-judgmental space to look into the possible sources of feelings and behavioural patterns that might be the underlying causes of distress, facilitating healthy effective ways of making changes in your life.
Sometimes life feels very difficult, with no obvious relief or source of support. You might be seeking therapy because you are feeling stuck, have problems relating to people, anxious or depressed, or maybe you just want support while going through a difficult phase. Counselling and therapy can help through providing a safe, confidential and non-judgmental space to look into the possible sources of feelings and behavioural patterns that might be the underlying causes of distress, facilitating healthy effective ways of making changes in your life.
It can be really hard asking for help. It can be even harder to think about your own needs when you’re so used to caring for others. What if we’re seen as a failure for not being able to do it all on our own? It can make us feel stuck, trapped even, behind our own smiles and silence. But I see you and I hear you. Life doesn’t have to feel this way. A lot of my clients find it hard taking up space, who have built their lives on prioritising the needs and feelings of others, leading them struggling to identify let alone ask for what they want.
It can be really hard asking for help. It can be even harder to think about your own needs when you’re so used to caring for others. What if we’re seen as a failure for not being able to do it all on our own? It can make us feel stuck, trapped even, behind our own smiles and silence. But I see you and I hear you. Life doesn’t have to feel this way. A lot of my clients find it hard taking up space, who have built their lives on prioritising the needs and feelings of others, leading them struggling to identify let alone ask for what they want.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - MBACP. For 17 years I have been in private practice in Harley Street, Central London and in Islington & Haringey in North London. I have been offering video consultations via Zoom, WhatsApp, Face Time and Teams for many years. This has the advantage of being conducted at your convenience from your own home/office environment. Cognitive behavioural therapy (CBT) is proven to make a big difference to general anxiety disorder, social anxiety, panic disorder and depression, and CBT Counselling is also approved by the NHS.
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How can I find a therapist in Loxhill?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.