Narcissistic Personality (NPD) Counselling in Louth

Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from a person centred approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.

Maybe you are finding life difficult, stressful or overwhelming. Perhaps it will be helpful to share your difficulties, concerns or experiences with someone who isn’t involved in your life. Helping you to make sense of your feelings, thoughts and behaviors. I offer a safe, non-judgmental & confidential space, focusing on what you would like to bring to the sessions & what's important to you. I have an integrative approach, that’s tailored to your needs & at your pace. Supporting you to find new ways of coping, uncover strengths and helping you to make positive changes.

Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.

I am a Professional with a vast experience working in mental health with diverse clients using skills in assessment and formulation of complex issues. I am always passionate to help people suffering from mental health that captivated me to continue fulfilling my desire to help people.

I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and young people singularly and couples and families. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work via Zoom Skype Face Time WhatsApp and phone. Card payments welcome.

Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.

I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.

I am a qualified integrative Psychotherapeutic Counsellor and also a Secondary school Counsellor. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Gestalt therapies, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/ narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

Feeling SAD, CONFUSED and/or ANGRY? Feeling stuck/trapped? What's the point? Nothing changes? I know the fears of opening up emotionally or mentally. I also know now of how beneficial it is for YOU. To have time to understand your 'self' so that YOU can process and heal, change YOUR future. It's empowering. I have studied for 6 years, to Masters level. Committed to my own personal development. Losing nearly three stone in weight (an emotional eater). Unattached from drinking 5 times a week to now occasionally socially or sometimes I just drink water and ice! Smoking and a fitter body is next. YOU are important! Take control back!

I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how this affects you. Coaching – looking at ways to move forward, gaining solutions for a new way ahead and psycho-education – understanding you in terms of the psychology (as well as) within your relationships and gaining insight into why you find yourself feeling and acting as you do (and possibly how this may affect others). I believe effective therapy means gaining an understanding of you.

I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.

Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.

There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.

Life is stressful and coping with it can feel overwhelming. You are not alone and I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. By visiting this page, you have already taken the first step to improve your quality of life. It takes courage to seek out a more fulfilling and happier life and I am here to support and empower you in that journey. I believe in treating everyone with respect, sensitivity and compassion. I welcome you to send me a message for further details or to schedule an appointment.

As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.

"I am not what happened to me, I am what I choose to become" Carl Jung"