Mindfulness-Based (MBCT) Counselling in Louth

See all counsellors in Louth
Photo of Diane McCarthy, Counsellor in Louth, England
Diane McCarthy
Counsellor, MBACP
Verified
Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.
01507 308709 
View
Louth LN11
Offers online therapy
Photo of Debbie Pries, Counsellor in Louth, England
Debbie Pries
Counsellor, BACP
Verified
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
01754 802730 
View
Office is near:
Louth LN11
Offers online therapy

Online Therapists

Photo of Martin James Smith, Psychotherapist in Louth, England
Martin James Smith
Psychotherapist, PhD, MBACP Snr. Accred
Verified
Drawing from a range of approaches including ACT (Acceptance and Commitment Therapy) a third wave CBT model as well as Solution Focused Therapy, CBT, Hypnosis and Mindfulness the variety of applications enables me to fit your needs and move you on quickly and effectively.
I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.
0115 697 1197 
View
Nottingham NG10
Offers online therapy
Photo of Laura Fenn, Psychotherapist in Louth, England
Laura Fenn
Psychotherapist, MBACP
Verified
Starting therapy can be a difficult decision – you may be feeling desperate and alone, but to reach out for help is the most important step on the road to recovery. I am a qualified integrative therapist who has worked for Mind for the last 3 years. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress and anxiety techniques, CBT, transactional analysis and mindfulness . I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, bereavement, and personality disorders.
0161 524 0498 
View
Prestwich M25
Offers online therapy
Photo of Elaine McMullan, Psychologist in Louth, England
Elaine McMullan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I also draw upon other psychological theories and models as required including: cognitive analytic therapy, mindfulness , schema, attachment, and cognitive behavioural therapy.
I am a clinical psychologist with a broad range of experience in offering psychological interventions to adults with complex mental health difficulties in both NHS and private practice settings. I have a particular interest in trauma/ adverse experiences, its different manifestations, and impact on ways of coping and surviving in the world. Building a safe and trusting therapeutic relationship is at the centre of this work so that we can collaboratively work together on achieving your goals.
0113 519 0056 
View
Leeds LS8
Offers online therapy
Photo of Beatriz Serrano, Psychotherapist in Louth, England
Beatriz Serrano
Psychotherapist, MA, MUKCP
Verified
Hi, I am a Psychologist, Psychotherapist and a Mindfulness teacher. My training is based in Mindfulness and this could offer you a way to connect with yourself more fully and to develop practical skills for self-listening. This can be helpful if you find yourself disconnected from your feelings or having difficulties in understanding, communicating and/or relating with others.
01223 869572 
View
Cambridge CB5
Offers online therapy
Photo of Jenna Gleeson, Psychotherapist in Louth, England
Jenna Gleeson
Psychotherapist, MBACP
Verified
I use evidence-based practices, expressive arts, mindfulness tools and psycho-education to help young people connect with their inner world.
I work with adolescents and young people aged 12-25, with my expertise in working with care experienced young people. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
01788 228370 
View
Milton Keynes MK17
Offers online therapy
Photo of Kerry Slater, Counsellor in Louth, England
Kerry Slater
Counsellor, MA, MBACP
Verified
I am trained in Cognitive Behavioural Therapy, Trauma, Transactional Analysis, Mindfulness Based Cognitive Therapy for Depression, Bereavement and Compassion Focused Therapy and have a BACP equivalent Level 1 & 2 qualification in working with Young People from age 11.
I have a MA in Psychotherapy and a PG Dipolma and PG Cert in Counselling, I am registered with the British Association of Counselling and Psychotherapy (BACP). I am an Integrative Therapist which can be confusing lingo in psychological therapies but basically means I adapt my practice to meet the needs of my clients. Counselling isn’t really one size fits all because people are different - and so are their life stories - so working together we can look at interventions that might help.
01274 015567 
View
Halifax HX2
Offers online therapy
Photo of Dr Stephen Hoole, Psychologist in Louth, England
Dr Stephen Hoole
Psychologist, HCPC - Clin. Psych.
Verified
I have doctoral level training in a variety of therapeutic approaches, which means that I am not limited by a specific type of therapy; I draw heavily on psychodynamic approaches, attachment theory, narrative therapy, mindfulness , CBT, and DBT skills.
I have worked in the caring professions for 18 years and for the last 8 years as a Clinical Psychologist. I have now studied, specialised & work exclusively in online therapy. I work with clients, over the age of 18, who are experiencing psychological distress in different ways; be that depression, anxiety, low self-esteem, relationship issues, work problems, or a general accumulation of life stressors. I approach each client as an individual, listen to their story and tailor an intervention based on their personal situation and needs. Through collaborative discussion, we will work toward fresh understanding and new ways of coping.
01706 615011 
View
Rochdale OL11
Offers online therapy
Photo of Katherine Nickoll, Counsellor in Louth, England
Katherine Nickoll
Counsellor, MBACP
Verified
I love to use mindfulness & creative techniques in my counselling.
I am a warm, calm and non-judgmental counsellor who welcomes those who need to unburden their troubles and unravel their muddles. I am resilient enough to hear your darkest stories and hopeful enough to know that we can all grow. I have experience of counselling people with trauma, as well as anxiety, depression and day-to-day worries. I have 20 years experience of working for charities, with people who have experienced mental health issues, homelessness, disability and with older people. I love to work with people to realise their goals, rediscover their choices and to find hope, self-acceptance and emotional peace of mind.
0116 478 6834 
View
Leicester LE8
Offers online therapy
Photo of Dr Kamila Hortynska Psychology-Therapy-Professional Coaching, Psychologist in Louth, England
Dr Kamila Hortynska Psychology-Therapy-Professional Coaching
Psychologist, PsychD, CPsychol
Verified
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.
0113 519 0209 
View
Leeds LS16
Offers online therapy
Photo of Kate McIver, Psychotherapist in Louth, England
Kate McIver
Psychotherapist, MBACP
Verified
I'm a registered mindfulness teacher and I run groups on eating issues, mindfulness , anxiety, mental health, stress management and resilience.
You might be feeling unsettled or worried. Or you’re looking for support with a problem. Maybe you feel alone, are grieving a loss or dealing with change. Whatever you’re facing, you don't need to do it alone. No-one is an island; finding the right help can make all the difference. I'm committed to helping you find a way through. My approach is gentle; I'm guided by what you need and the pace you want to you at. I’ve many years' experience supporting clients to find clarity, recognise choices and strengthen their resilience. If you’d like to talk then please get in touch. More info/testimonials can be found here: www.insighted.co.uk
01274 028941 
View
Shipley BD18
Offers online therapy
Photo of Laura Mamczur, Psychotherapist in Louth, England
Laura Mamczur
Psychotherapist, MSc, MBABCP
Verified
These models include Cognitive behavioural psychotherapy (CBP), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Mindfulness , Trauma focussed CBT and somatic therapy.
I have 18 years experience working in mental health services both within the NHS and private sector. I am fully BABCP accredited Cognitive Behavioural Psychotherapist and a registered mental health nurse (RMN). I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, ADHD and Autistic Spectrum Conditions for adults, children and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
01298 605114 
View
Macclesfield SK11
Offers online therapy
Photo of Kasia Wilk, Psychologist in Louth, England
Kasia Wilk
Psychologist, DCounsPsych, CPsychol
Verified
I therefore integrate different models of person-centred, cognitive behavioural, solution focused, compassion focused, acceptance and commitment, or mindfulness based approaches for you.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
0161 524 0078 
View
Manchester M20
Offers online therapy
Waitlist for new clients
Photo of Hope Therapy Hub, Psychotherapist in Louth, England
Hope Therapy Hub
Psychotherapist, MSc, MBABCP
Verified
More recently I have enjoyed completing a 2 year course in ACT and Mindfulness and find these combine really well with my other modalities, which enables me to use an eclectic approach to formulating treatment plans for a variety of individuals and presenting difficulties.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and vaso-vagal theory.
01246 959120 
View
Chesterfield S43
Offers online therapy
Photo of Dr Nicky Bould, Psychologist in Louth, England
Dr Nicky Bould
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
These include CBT, ACT, CFT, EMDR, Mindfulness , and Hypnosis.
Hello, I’m Nicky and I am an HCPC registered Clinical Psychologist. I work with people who are experiencing a wide range of concerns. I also specialise in supporting people with physical health conditions and I have been working in NHS cancer services for over 15 years. I have extensive experience of working with people who are living with conditions such as cancer, diabetes, persistent pain, gastrointestinal problems (such as IBS), dermatological issues and also life-limiting illnesses. In addition to this, I also work more generally with issues such as depression, anxiety, grief, stress, relationship difficulties and trauma.
 
View
York YO1
Offers online therapy
Photo of Kate Manley, Psychotherapist in Louth, England
Kate Manley
Psychotherapist, MA, MUKCP
Verified
I have 22 years experience as a therapist working with people experiencing a variety of concerns including personal, work or in relationship issues, anxiety, stress, depression, feelings of meaninglessness, grief, anger, low self-esteem, lack of confidence or life-changing illness. I tend to attract people interested in meditation and spirituality or who are seeking greater meaning and purpose. I specialise in supporting clients to increase self-compassion through psychological understanding, mindfulness and personal practices designed to support your personal and spiritual growth. Those with alternative lifestyles are welcome.
01438 907145 
View
Norwich NR13
Offers online therapy
Photo of Grace Warwick, Psychotherapist in Louth, England
Grace Warwick
Psychotherapist, MSc, MBACP
Verified
Other areas include: Estrangement / Family or friends separating, Mindfulness & Mindful living, Dealing with difficult people, Search for Meaning, Executive & Entrepreneur Development, Midlife issues, Positive Ageing, Transpersonal Psychology, Change & Uncertainty, Transpersonal Experiences, Decluttering, Minimalism, Hoarding and ACOH.
I work with local, UK and international clients. Drawing from our discussions, two Masters degrees and 13 years of experience I will blend methods to match and meet your unique needs. I have many years of experience of working with clients online with excellent outcomes. The breadth of my six year training and a first career in business and education mean that I can also offer assistance in many subject areas that are not on the main list to the right of this page, these include Executive & Entrepreneur Development (see list below).
 
View
Oakham LE15
Offers online therapy
Waitlist for new clients
Photo of Neill Anthony Bartlett, Psychotherapist in Louth, England
Neill Anthony Bartlett
Psychotherapist, MUKCP
Verified
As a mindfulness teacher and psychotherapist, I bring a flexible, nuanced approach to working with all my patients.
I have 16 years experience as a senior specialist psychotherapist in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
01799 619984 
View
Saffron Walden CB10
Offers online therapy
Photo of Sheffield CBT & Counselling Practice, Psychotherapist in Louth, England
Sheffield CBT & Counselling Practice
Psychotherapist, MBABCP
Verified
We use a variety of approaches from CBT, acceptance and commitment therapy, mindfulness and EMDR.
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
0114 478 2065 
View
Sheffield S2
Offers online therapy

See more therapy options for Louth

Mindfulness-Based (MBCT) Counsellors
For clients in Louth with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Louth can help with issues like anxiety and depression in their role as Louth MBCT counsellors.