Body Positivity Counselling in Louth

Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.

I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.

There are many reasons why people reach out for support. There may be a specific reason, you may want to understand yourself better, you could be struggling to cope, feel anxious or depressed, or something might not 'feel right'. It is important to me that we build a good relationship between us so that we can work together to explore whatever you bring, at your own pace, without judgement.

Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.

Does it feel to you like no matter how hard you try, you can't seem to shift how you are feeling and you are overwhelmed by it all? Change is possible and there is a way through. Imagine if you woke up this morning and everything feels right, things make sense and you are able to take control of what is going on, allowing you to live your life free from limitations. It may not be easy, but you can begin to feel that life has more meaning and that you are experiencing healthy well-being again.

Hello. I'm Sue and I'm a counsellor and psychotherapist working online across the UK to give you the flexibility to meet from your own home or chosen safe place. I also offer appointments in the lovely village of Pateley Bridge, North Yorkshire, if you feel you prefer to meet in person. I'm an integrative therapist which means that I adapt how we work to suit your individual needs. I'll work alongside you to explore and better understand what is going on for you in a space where you can be heard in a supportive, non judgemental and compassionate way,

I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.

Counselling is available face to face/via WhatsApp. Practice is based on academic research and personal experiences. I assist and enable clients to better understand dysfuntional thinking practices; to prevent traumatic experiences impacting on their present thinking practices. Areas of expertise: anxiety and anger: trauma related issues (combat, childhood, self harm ideation): sexual identity: work/education anxieties: low mood/depression: Combat related PTSD (including family members): all transitional issues. Clients are the expert of their own lives. I offer a free 15 minute phone call to discuss your issues.

I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.

Hi, I'm Sara, a therapist based in Leeds. I am currently taking on new clients for online work. I have over a decade's experience supporting people with their mental health in multiple settings. As a therapist, I have worked in bereavement, mental health and University services. Alongside my private practice, I work as a counsellor in a sexual violence charity. During this varied experience, I have worked with people from a diverse range of backgrounds, cultures and experiences. I have a passion for working with people from the LGBTQ+ community, and offering a therapeutic space to those who may feel on the margins of society.

Growing up neurodivergent (ND) can have an influence on your ability to connect, express emotions, feel whole & valuable due to society wanting you to conform to neurotypical (NT) standards. You may be realising the effects of growing up as an ND child especially if you were diagnosed as an adult, or you may be struggling to let go of the NT standards & thrive as a ND adult. Counselling is a great place to build a secure sense of self that helps you feel calm & centred through the difficult times. Together we can heal the disconnection, build coping strategies to recover from burnout & develop strength from the challenges you face.

Hi, I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling via Whatsapp, depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we can explore your thoughts and feelings to find the root cause of your issues, and begin the healing process. I am also a professional member of the Institute of psychedelic therapy, providing a stigma free space to discuss experiences.

I’m a curious, friendly, open-minded therapist, committed to helping people be kinder to themselves in a world that makes that incredibly difficult. I’m a person-centred counsellor. I love this approach to counselling because it’s about respect and good quality, deep conversation. You are the one who has to live in your head 24 hours a day, you know yourself best. I believe that, given some time and the right conditions, you’ll figure out what’s going on for you. It’s my job to really listen. I offer the kind of focussed listening that we rarely experience in our day to day interactions.

It can be hard to ask for help can’t it? Just reading this is a big step, right? Is it really worth the time and money? Yes, yes and yes! Rest assured if you’re reading this, I understand you’ve reached a point where you’re seeking some support, clarity, hope or healing and for a safe space in which to start to work some things through. I qualified as a Counsellor in 2018 and prior to that I have worked in the area of mental health for over 20 years. I have a genuine interest in supporting and enabling people. As well as my private practice, I am a Wellbeing Tutor within the NHS focusing on all areas of health & wellbeing.

Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?