Counselling in Louth

People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.

PTSD and C-PTSD are serious and debilitating disorders that occur as a result of experiencing either one trauma or repeated traumatic suffering over a long period of time. C-PTSD can often be seen in survivors of childhood abuse, domestic violence, and combat. The effects of all unresolved trauma are far-reaching and can deeply impact an individual’s ability to function in day-to-day life. However, with the right support and treatment, individuals with PTSD at any level can achieve post-traumatic growth and personal development.

Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.

Hi, my name is Lacie, a down to earth counsellor who works from an integrative approach. This means I draw on different theories to aim to suit you as an individual. My belief is that you are the expert in your life, and my role is to work with you to find your way. I am an honest and empathic counsellor who offers a safe confidential space with no judgement. With these conditions we can explore whatever you bring to make sense of things. You may want to find coping strategies to move forward or use the space to express how you feel, there is no specific way and the space is yours to use.

We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.

Do you find yourself struggling with overwhelming anxiety, feeling low, lost or lacking a sense of purpose? I understand how challenging these emotions can be, and I'm here to help you navigate through them. As a licensed Clinical Psychologist with over 10 years of professional experience in both clinical and research settings, I have honed my expertise in evidence-based approaches to therapy. Although my training spans CBT, Systemic and Psychodynamic approaches to therapy, I have most expertise in CBT and third wave approaches such as acceptance and commitment therapy (ACT), and compassion focused therapy (CFT).

Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.

You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.

Hi I'm Bernie, I'm a neuro affirmative, flexible, experienced Individual & Couples Counsellor. I offer face to face & Online counselling. I pride myself on offering a prompt response to all enquiries As you are reading this you may want to know more about who I am and if I am the right person to sit alongside you as you learn more about who you are. I feel it is very important for you to see the real me in the room. I down to earth, open & honest, whilst being ethical & professional. I have extensive training in neurodiversity and disordered eating. I'm currently training to become a Trauma Focused Therapist.

As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk

As an Emotion-Focused therapist, I offer clients a safe environment to access, explore, express & transform their painful emotions. My ideal client would be willing to work 'emotionally' & engage in a therapeutic process with the aim of changing maladaptive (unhealthy/problematic feelings) to more adaptive (healthy, helpful feelings) & then to use these adaptive emotions as the 'compass' for living their life more effectively. Research shows that emotion-focused therapy is particularly helpful for clients who struggle with anxiety, depression, trauma-related symptoms or problems associated with self-criticism or self-worrying.

This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders

I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood