AXA PPP Counselling in Loughton
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
I work with both mind and body, developing practical skills together that you can use in everyday life.
I'm a BACP Accredited Somatic Trauma Therapist, trained with the IFS Institute, working with adults who experience anxiety, addiction, emotional dysregulation, and the impact of later-diagnosed ADHD or autism.
I offer a calm, steady space where we work at a pace that supports safety and nervous-system regulation. My approach is somatic and parts-based, paying attention to how experience is held in the body as well as the mind. I work collaboratively and without pressure, helping you build greater self-understanding.
I work with both mind and body, developing practical skills together that you can use in everyday life.
I'm a BACP Accredited Somatic Trauma Therapist, trained with the IFS Institute, working with adults who experience anxiety, addiction, emotional dysregulation, and the impact of later-diagnosed ADHD or autism.
I offer a calm, steady space where we work at a pace that supports safety and nervous-system regulation. My approach is somatic and parts-based, paying attention to how experience is held in the body as well as the mind. I work collaboratively and without pressure, helping you build greater self-understanding.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
With 20 years’ experience working as a therapist, Counselling and Psychotherapy It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. There is a vast array of noise out there and many questions arise when it comes to seeking therapy, from what type of therapy to what type of therapist. It can all be very overwhelming and confusing. I hope that I can help you in finding a sense of relief and calm amongst these uncertainties, in offering you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
Has your mood been fluctuating and you are feeling overwhelmed, stressed, sad or anxious? I am able to support you to explore your thoughts and feelings in a flexible therapy environment that fits around you. This can be face to face or online.
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, prenatal and postnatal women. I am a trauma informed practitioner and neurodiverse aware.
Has your mood been fluctuating and you are feeling overwhelmed, stressed, sad or anxious? I am able to support you to explore your thoughts and feelings in a flexible therapy environment that fits around you. This can be face to face or online.
There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, the pressure of modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, prenatal and postnatal women. I am a trauma informed practitioner and neurodiverse aware.
I am a BABCP accredited Psychotherapist, specialising in delivering evidence-based Cognitive Behavioural Therapy (CBT) to clients with varying needs, from a range of backgrounds. I support clients with Depression, Generalised Anxiety Disorder (GAD), Sleep disorders, Stress Management, Panic Disorder with or without Agoraphobia, Specific Phobias, Obsessive-Compulsive Disorder, Health Anxiety, Social Anxiety, Post-Traumatic Stress Disorder (Single Event), Low Self-Esteem, Bereavement, Body Dysmorphic Disorder (BDD). My approach is client-centred & collaborative with an emphasis on building a strong therapeutic relationship.
I am a BABCP accredited Psychotherapist, specialising in delivering evidence-based Cognitive Behavioural Therapy (CBT) to clients with varying needs, from a range of backgrounds. I support clients with Depression, Generalised Anxiety Disorder (GAD), Sleep disorders, Stress Management, Panic Disorder with or without Agoraphobia, Specific Phobias, Obsessive-Compulsive Disorder, Health Anxiety, Social Anxiety, Post-Traumatic Stress Disorder (Single Event), Low Self-Esteem, Bereavement, Body Dysmorphic Disorder (BDD). My approach is client-centred & collaborative with an emphasis on building a strong therapeutic relationship.
Feeling disconnected from yourself or the life you imagined?
Sometimes, life events such as separation, trauma, or loss can leave us feeling stuck. Even without a clear crisis, the weight of routine or unresolved experiences from the past can quietly shape the present, making it hard to move forward.
If you're finding it difficult to navigate day-to-day life or want to reconnect with a sense of purpose, counselling can offer a space to reflect, process, and begin to shift. My approach is thoughtful and collaborative, supporting you to explore what’s holding you back and what might help you move forward.
Feeling disconnected from yourself or the life you imagined?
Sometimes, life events such as separation, trauma, or loss can leave us feeling stuck. Even without a clear crisis, the weight of routine or unresolved experiences from the past can quietly shape the present, making it hard to move forward.
If you're finding it difficult to navigate day-to-day life or want to reconnect with a sense of purpose, counselling can offer a space to reflect, process, and begin to shift. My approach is thoughtful and collaborative, supporting you to explore what’s holding you back and what might help you move forward.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
I am a BACP Accredited Psychotherapist and Clinical Supervisor with over 20 years' experience providing psychodynamic psychotherapy to adults and couples. I have a particular interest in working with executives, partners, entrepreneurs, professionals and leaders whose demanding roles can leave little space to reflect on the emotional pressures that accompany success. My work explores the unconscious patterns that influence decision-making, relationships, confidence, leadership and resilience, helping clients develop greater self-understanding alongside lasting psychological change.
I am a BACP Accredited Psychotherapist and Clinical Supervisor with over 20 years' experience providing psychodynamic psychotherapy to adults and couples. I have a particular interest in working with executives, partners, entrepreneurs, professionals and leaders whose demanding roles can leave little space to reflect on the emotional pressures that accompany success. My work explores the unconscious patterns that influence decision-making, relationships, confidence, leadership and resilience, helping clients develop greater self-understanding alongside lasting psychological change.
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
I'm Jas, a senior clinical psychologist experienced in working with adults, children, adolescents, families, and organisations. I work with people from diverse walks of life, all of whom are looking to improve how they feel and live. My clients require trauma-informed and person-centred support, or someone experienced in working with the nuances that come with cultural diversity and neurodivergence (e.g. ADHD, ASD, ID). I offer a compassionate space that moves at your pace, to help you towards meaningful change. I offer online and in person therapy (in the North East London area).
More Therapists Nearby
Therapy can be a daunting concept, one that is often misunderstood yet with the right connection between therapist and client it can be life changing. As a gestalt psychotherapist, I work with a broad range and depth of issues that any client might bring to the therapy space. I work with you to understand what you need from therapy, why you sought it in the first place and what differences or changes you are seeking. It is of upmost importance that you and I both know why you are in my therapy room and what you hope to achieve from therapy.
Therapy can be a daunting concept, one that is often misunderstood yet with the right connection between therapist and client it can be life changing. As a gestalt psychotherapist, I work with a broad range and depth of issues that any client might bring to the therapy space. I work with you to understand what you need from therapy, why you sought it in the first place and what differences or changes you are seeking. It is of upmost importance that you and I both know why you are in my therapy room and what you hope to achieve from therapy.
Life can feel overwhelming when perfectionism, self-doubt, or deep-rooted fears hold you back. Perhaps you find yourself overachieving but never feeling "good enough," or struggling with anxiety and self-criticism that drain your energy. You might be carrying the weight of trauma or difficult past experiences, repeating patterns that no longer serve you. If you feel stuck, exhausted, or disconnected from the life you want, know that you don’t have to navigate this alone. Therapy is a space where you can explore these struggles with compassion, curiosity, and without judgment.
Life can feel overwhelming when perfectionism, self-doubt, or deep-rooted fears hold you back. Perhaps you find yourself overachieving but never feeling "good enough," or struggling with anxiety and self-criticism that drain your energy. You might be carrying the weight of trauma or difficult past experiences, repeating patterns that no longer serve you. If you feel stuck, exhausted, or disconnected from the life you want, know that you don’t have to navigate this alone. Therapy is a space where you can explore these struggles with compassion, curiosity, and without judgment.
As a Clinical Psychologist with 20+ years’ experience, I work with adults, couples, and young people navigating complex emotional patterns, trauma, anxiety, or relationship difficulties. They often come to my practice feeling stuck, overwhelmed, or finding that standard, surface-level approaches haven't fully resolved deeper, more long-standing pain.
I offer a dedicated, integrative space. By blending CBT with Compassion-Focused Therapy and Internal Family Systems (IFS), I help clients safely explore the different parts of themselves, heal core wounds, and move forward with clarity and resilience.
As a Clinical Psychologist with 20+ years’ experience, I work with adults, couples, and young people navigating complex emotional patterns, trauma, anxiety, or relationship difficulties. They often come to my practice feeling stuck, overwhelmed, or finding that standard, surface-level approaches haven't fully resolved deeper, more long-standing pain.
I offer a dedicated, integrative space. By blending CBT with Compassion-Focused Therapy and Internal Family Systems (IFS), I help clients safely explore the different parts of themselves, heal core wounds, and move forward with clarity and resilience.
Many of my clients live with chronic pain, long COVID, or health conditions where medical tests haven't provided clear answers. You may have been told "it's just anxiety," even though you know something deeper is wrong. Or your scans came back normal, but the pain, fatigue, dizziness remains very real.
You might be grieving the person you were before illness, struggling with the uncertainty of unexplained symptoms, or carrying health anxiety that feels impossible to manage.
Your experience is real, and you are not alone. Therapy can help you navigate the emotional toll, rebuild trust in yourself, and find more meaning.
Many of my clients live with chronic pain, long COVID, or health conditions where medical tests haven't provided clear answers. You may have been told "it's just anxiety," even though you know something deeper is wrong. Or your scans came back normal, but the pain, fatigue, dizziness remains very real.
You might be grieving the person you were before illness, struggling with the uncertainty of unexplained symptoms, or carrying health anxiety that feels impossible to manage.
Your experience is real, and you are not alone. Therapy can help you navigate the emotional toll, rebuild trust in yourself, and find more meaning.
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
I support clients with anxiety, trauma and/or chronic pain and illness to live their best life. Anxiety can be debilitating and overwhelming. I work with you to offer new perspective, to resolve issues and find new ways forward. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your emotions.
I support clients with anxiety, trauma and/or chronic pain and illness to live their best life. Anxiety can be debilitating and overwhelming. I work with you to offer new perspective, to resolve issues and find new ways forward. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your emotions.
I’m a Clinical Psychologist offering a warm, grounded space to help you understand your challenges and move toward meaningful change. Whether you’re struggling with anxiety, low mood, trauma, or uncertainty in life, together we’ll work towards making changes that aligns with your values and goals.
I’m a Clinical Psychologist offering a warm, grounded space to help you understand your challenges and move toward meaningful change. Whether you’re struggling with anxiety, low mood, trauma, or uncertainty in life, together we’ll work towards making changes that aligns with your values and goals.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
15 years of experience have taught that life can bring about a number of changes that can sometimes lead to feeling insecure, low in mood, anxious, stressed, and feeling conflicted about how to navigate and move yourself forward through the different stages in life. CBT Psychotherapy and coaching can help to understand unhelpful patterns and behaviours that are limiting your progress, and use scientifically proven tools and techniques to build new neural pathways which promote consistent and helpful changes. This can help to change your outlook on life and empower you to achieve things you didn't think possible.
15 years of experience have taught that life can bring about a number of changes that can sometimes lead to feeling insecure, low in mood, anxious, stressed, and feeling conflicted about how to navigate and move yourself forward through the different stages in life. CBT Psychotherapy and coaching can help to understand unhelpful patterns and behaviours that are limiting your progress, and use scientifically proven tools and techniques to build new neural pathways which promote consistent and helpful changes. This can help to change your outlook on life and empower you to achieve things you didn't think possible.
Nearby AXA PPP Counsellors Searches for Loughton
- Barking
- Barnet
- Buckhurst Hill
- Chigwell
- Enfield
- Epping
- Hornchurch
- Ilford
- Romford
- Upminster
- Waltham Abbey
- Woodford Green