Counselling in Loughton

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Photo of Sulette Snyman, Counsellor in Loughton, England
Sulette Snyman
Counsellor, MA, MNCS Prof Accred
Verified
Many people think Counselling is something we need when we experience problems like anxiety, depression or overwhelming feelings of sadness, that challenge our coping mechanisms. However, in my view, Counselling should be seen in the same way as going to the hairdresser to get your emotional well-being shipshape. It is almost like trimming the dry split ends, to help you get emotionally healthy and ready for real-life again. Trimming the anxiety to a manageable length. Just like some people need a short back and sides haircut others might need a new hair colour. Whatever your needs, you will be allowed to share your feelings.
020 3835 4597 
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Loughton IG10
Offers online therapy
Photo of Abigail Louise Andrews, Counsellor in Loughton, England
Abigail Louise Andrews
Counsellor, MBACP
Verified
Confidential, warm and friendly. I work with those experiencing anxiety, depression, stress, the effects of abuse and other issues. My aim is to help support clients in bringing back the happiness, confidence, normality and strength to their lives. I operate my private practices in Loughton and South Woodford, offering both individual, couples and family counselling. Using the person centered approach I aim to build rapport with my clients and empathise with them using a compassionate and nurturing style.
07403 935119 
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Loughton IG10
Photo of Joanne Wainer, Psychotherapist in Loughton, England
Joanne Wainer
Psychotherapist, MA, MBACP Accred
Verified
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. Therapy will not make things disappear but it can and does create opportunities to look at matters differently, so that distress can be managed, if not overcome. You will be assured I have over 10-years experience of working with adults, young people and children.
07492 880978 
Loughton IG10
Photo of Simon Good, Psychotherapist in Loughton, England
Simon Good
Psychotherapist, BPC
Verified
As an experienced professional with over 25 years experience, dealing with anxiety, depression, addiction, relationship problems, general sadness and more deep rooted issues, I am aware of the need for people to find a therapist who can offer a discreet, confidential space separate to work and home life The key to successful therapy is finding the right therapist for you. However good a therapist is, it is the relationship between the two of you that determines whether you trust them enough, and they come to understand you enough, to help you explore and find solutions for your problem.
07480 534347 
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Loughton IG10
Offers online therapy
Photo of Now Therapy | Angela DePastino, Psychotherapist in Loughton, England
Now Therapy | Angela DePastino
Psychotherapist, MBACP
Verified
Now Therapy isn't the therapy of the past. It doesn't assume you're 'broken' or need 'fixing'. Now Therapy is a contemporary, dynamic mental health service, which sees you as an EQUAL - a human being who's figuring things out and is valuable, worthy and capable. ​Now Therapy can work with you - on whatever's going on for you - be it working through difficult issues, implementing change or practicing mental health maintenance. ​There's no time like NOW.
020 4538 5734 
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Loughton IG10
Offers online therapy
Photo of Louisa Levy, Counsellor in Loughton, England
Louisa Levy
Counsellor, MBACP
Verified
I appreciate it may feel a little daunting to be here. I am a qualified and experienced counsellor in support with a range of issues including bereavement, depression anxiety , relationship difficulties and Autism. Exam stress and students on counselling courses are also seen. I am here to explore challenges and difficulties life may present and this includes working with you in a non-judgmental and empathetic way. We will work through these challenges together. I work in a flexible and integrative way, working with humanistic approaches including creative therapy moving towards your goals. Sessions are of a 50 minute duration.
07481 341867 
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Loughton IG10
Offers online therapy
Photo of Fleur Hocking, Counsellor in Loughton, England
Fleur Hocking
Counsellor, MBACP
Verified
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
07400 349407 
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Loughton IG10
Offers online therapy
Photo of Dr Brittni Jones, Psychologist in Loughton, England
Dr Brittni Jones
Psychologist, CPsychol
Verified
I am a Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With a current NHS position in a specialist hospital for adults with personality disorders, and previous experience at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
020 3872 2631 
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Loughton IG10
Photo of Sarah Trenam, Counsellor in Loughton, England
Sarah Trenam
Counsellor, MSc, MBACP Accred
Verified
Are you feeling overwhelmed, stressed, sad or anxious? I am available to support you to explore and share your experiences and to help make sense of them. I am able to offer flexible therapy that suits you. I am offering face to face, online, or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, grief, self esteem, feeling overwhelmed by modern day life, work challenges, becoming a new parent. I am experienced in offering support with more complex issues such as addiction, dual diagnosis, supporting prenatal and postnatal women, fertility issues & baby loss.
07723 431750 
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Loughton IG10
Offers online therapy
Photo of Claire Sayer, Psychotherapist in Loughton, England
Claire Sayer
Psychotherapist, MA, MBACP
Verified
Welcome. I know life can be overwhelming at times, and cause a great deal of distress. This presents in a multitude of ways, sometimes as unhelpful behaviours, or destructive patterns in relationships to others and with ourselves. Maybe you are searching for renewed purpose, depth, and meaning to your life, or trying to make sense of things after a profound loss that has ripped the ground from under you. Therapy can offer the space for growth and exploration, a shift in perspective, more clarity and a better more fulfilling relationship with yourself.
01748 902431 
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Loughton IG10
Offers online therapy
Photo of Anthony John Manning, Psychotherapist in Loughton, England
Anthony John Manning
Psychotherapist, MUKCP
Verified
My focus in therapy is on a person's life and relationships, past and present. I regard symptoms or behaviour patterns as expressions of distress connected to life circumstances. My style is fairly active, but I'm careful to listen and check what I have heard. I pay attention to a person's narrative, including successes as well as difficulties. I am happy to share knowledge that might help my client or point to resources. Most of my work is relatively short term (12 sessions or less). Typically I start off with a questionnaire which includes client ideas about the goals of our work together.
07400 291012 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Anthony Birbeck, Counsellor in Loughton, England
Anthony Birbeck
Counsellor, MSc, MBACP
Verified
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
07480 485661 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Sandra Ross-Cameron, Psychotherapist in Loughton, England
Sandra Ross-Cameron
Psychotherapist, MSc, MBABCP
Verified
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
01279 969925 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Bernice Sumray, Counsellor in Loughton, England
Bernice Sumray
Counsellor, MBACP Accred
Verified
Is life getting you down? Are you feeling anxious or low? Relationship troubles? Have you been trying to sort problems out by yourself but they just keep coming back? Often, we try to push our problems aside believing that if we do not think about them, they will go away. Unfortunately, in my experience, this does not happen and they can be triggered and resurface. I am an accredited, qualified counsellor who specialises in the Person-Centred Approach. I am here to listen to you with care and compassion.
07429 341391 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Dawn Humberstone, Counsellor in Loughton, England
Dawn Humberstone
Counsellor, MBACP Accred
Verified
Do you find yourself struggling with relationships, feeling stuck or repeating the same unhealthy patterns, whether a break up or an ongoing situation with friends, family, or colleagues? Sometimes our earlier experiences form a kind of blueprint to how we approach relationships, and our ability to set boundaries or look after ourselves can suffer. I will listen to what is going on for you and together we can look at healthier and new ways to connect with others. We can explore what sort of relationships you want and how to better achieve this, along with looking at how you treat yourself, and if this too has become stuck.
020 4538 1700 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Julia Ellingham, Counsellor in Loughton, England
Julia Ellingham
Counsellor, BACP
Verified
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults and children.
07411 293719 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Sharon Milne Counselling , Counsellor in Loughton, England
Sharon Milne Counselling
Counsellor, MNCS Accred
Verified
Counselling can seem daunting initially, but with the right person it can be a space to be brave, and a space to grow in self-awareness and confidence. Your therapy experience with me will be as unique as you are. I can show you how to set and manage boundaries, communicate more effectively, learn healthier coping mechanisms and have an increased sense of wellbeing. If you're coming to counselling for a specific reason, I offer a calm, accepting and non-judgement environment.
020 3835 4819 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Anthony Mack Therapy, Psychotherapist in Loughton, England
Anthony Mack Therapy
Psychotherapist, MNCS Accred
Verified
I am an integrative psychotherapist With qualifications in psychodynamic psychoanalytic counselling. C.B.T EMDR and also a senior qualified accredited hypnotherapist . MY practice is easily reached only a few minutes from south woodford station ( central line ) i offer evening and afternoon appointments
020 3879 4781 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Marie Asaolu, Counsellor in Loughton, England
Marie Asaolu
Counsellor, MBACP Accred
Verified
Sometimes you may feel like you have lost your voice and who you are; you may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. You wish to find freedom from those feelings and get yourself unstuck but you find that dealing with those emotions and day to day life is too difficult, maybe because events in your past that you do not want to impact your future, are affecting your present. It could just be that life is happening around you but you find yourself lost in the routine and want to find your dreams again…
020 8103 3917 
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Office is near:
Loughton IG10
Offers online therapy
Photo of Wendy Harding, Counsellor in Loughton, England
Wendy Harding
Counsellor
Verified
Are you fed up of the clichés that are far too often attached to grief and other difficult feelings, such as 'you should be over it by now', or 'no point living in the past'? Have you experienced a loss? Do you feel anxious or depressed? Are you struggling in relationships at home or at work? I know how worrying it can be to share your thoughts and emotions with someone. The time and space we share together will enable you to speak about whatever you like at your own pace and depth, however 'big or small', in a non-judgemental environment.
07958 224590 
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Office is near:
Loughton IG10
Offers online therapy


See more therapy options for Loughton

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Loughton are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Loughton then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Loughton, or Child Psychologists in Loughton.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Loughton psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Loughton specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.