In Person Counselling in Loughborough
I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
The core of my practice is to offer you a confidential safe space where you feel supported, understood and respected without feeling judged. My aim is to support you while you explore whatever issues may be causing you distress. I feel strongly about helping you to strengthen your own ability to identify and implement solutions that work for you.
I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
The core of my practice is to offer you a confidential safe space where you feel supported, understood and respected without feeling judged. My aim is to support you while you explore whatever issues may be causing you distress. I feel strongly about helping you to strengthen your own ability to identify and implement solutions that work for you.
Are you feeling stuck, lost, or overwhelmed, perhaps you are navigating a major life transition or quietly carrying old wounds? Are you questioning your identity, recovering from trauma, or longing for a sense of belonging and connection?
Often, after spending much of our life caring for others or keeping things together, we can find ourselves exhausted, uncertain, or disconnected from who we are. You may be seeking clarity, healing, or simply a space where you can finally bring your full, unfiltered self without judgement.
Are you feeling stuck, lost, or overwhelmed, perhaps you are navigating a major life transition or quietly carrying old wounds? Are you questioning your identity, recovering from trauma, or longing for a sense of belonging and connection?
Often, after spending much of our life caring for others or keeping things together, we can find ourselves exhausted, uncertain, or disconnected from who we are. You may be seeking clarity, healing, or simply a space where you can finally bring your full, unfiltered self without judgement.
In Person counselling and online counselling available
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own.
My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful.
Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD.
They don’t just want coping skills; they want insight, grow
In Person counselling and online counselling available
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own.
My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful.
Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD.
They don’t just want coping skills; they want insight, grow
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
Hi, I'm Sarah. I'm a warm and compassionate therapist who offers a non-judgemental, neuro-affirming space where you can feel accepted and be yourself! Having a safe and supportive place to feel heard and explore what you need in life or your relationships, can be so healing, especially if your experiences have left you feeling unseen, alone or misunderstood. Whatever brings you to therapy, we can take the time to understand it together, at a pace that is right for you.
Hi, I'm Sarah. I'm a warm and compassionate therapist who offers a non-judgemental, neuro-affirming space where you can feel accepted and be yourself! Having a safe and supportive place to feel heard and explore what you need in life or your relationships, can be so healing, especially if your experiences have left you feeling unseen, alone or misunderstood. Whatever brings you to therapy, we can take the time to understand it together, at a pace that is right for you.
Sessions are face to face, online or by telephone.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
Sessions are face to face, online or by telephone.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
I offer in-person therapy from a lovely quiet therapy room on Friday/Saturday mornings/afternoons.
If you need someone to talk to, I am here to listen. You may be feeling depressed, anxious or stressed, or that something is not quite right in your life. You may have feelings, thoughts and emotions that you feel unable to share with those around you. You may feel at sea in the noise of life and have lost sight of what makes you, ‘you’. It can feel overwhelming because you cannot hear your own thoughts. You will have the time and space in therapy to hear yourself think and to process your experiences and feelings.
I offer in-person therapy from a lovely quiet therapy room on Friday/Saturday mornings/afternoons.
If you need someone to talk to, I am here to listen. You may be feeling depressed, anxious or stressed, or that something is not quite right in your life. You may have feelings, thoughts and emotions that you feel unable to share with those around you. You may feel at sea in the noise of life and have lost sight of what makes you, ‘you’. It can feel overwhelming because you cannot hear your own thoughts. You will have the time and space in therapy to hear yourself think and to process your experiences and feelings.
In person therapy sessions available on Wednesdays.
Hi, I'm Candice I'm a HCPC registered Counselling Psychologist. I offer skilled & compassionate evidenced based therapy services centred around increasing your sense of agency, awareness & autonomy. I am a specialist in Relational Trauma and am most skilled in supporting individuals who have experienced childhood trauma and PTSD. I am also skilled and experienced in supporting everyday challenges to complex and enduring difficulties. My therapeutic approach is directed towards developing your confidence to fulfil your potential and to facilitate your ability to accept or change and adapt.
In person therapy sessions available on Wednesdays.
Hi, I'm Candice I'm a HCPC registered Counselling Psychologist. I offer skilled & compassionate evidenced based therapy services centred around increasing your sense of agency, awareness & autonomy. I am a specialist in Relational Trauma and am most skilled in supporting individuals who have experienced childhood trauma and PTSD. I am also skilled and experienced in supporting everyday challenges to complex and enduring difficulties. My therapeutic approach is directed towards developing your confidence to fulfil your potential and to facilitate your ability to accept or change and adapt.
I offer both face to face and online session, or a mixture of both to suit.
Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, whether you are facing a difficulty in your life and ability to function, or a desire to understand yourself better. For me, the most important element of therapy is the capacity to build a relationship together, and the shared belief that change is possible.
I offer both face to face and online session, or a mixture of both to suit.
Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, whether you are facing a difficulty in your life and ability to function, or a desire to understand yourself better. For me, the most important element of therapy is the capacity to build a relationship together, and the shared belief that change is possible.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
I also offer face to face and online therapy.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
I also offer face to face and online therapy.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overcoming issues which feel challenging, and perhaps hopeless. I am very aware that taking this first step can feel daunting so please be assured that we will work at your pace and that I will remain alongside you.
Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overcoming issues which feel challenging, and perhaps hopeless. I am very aware that taking this first step can feel daunting so please be assured that we will work at your pace and that I will remain alongside you.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
I offer therapy to clients face to face in my sanctuary space in Loughbrough Town centre and also online.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard.
Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
I offer therapy to clients face to face in my sanctuary space in Loughbrough Town centre and also online.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard.
Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
I offer therapy to adults and young people (11 – 18 years), both in person and remote sessions
I work in an integrative way, meaning I integrate appropriate therapeutic approaches tailored to meet your needs.
I support a range of issues including; trauma, attachment trauma, OCD, PTSD, suicidal thoughts, self-harm, anxiety, self-esteem, anxiety, family issues and depression.
I welcome clients with diverse identities, backgrounds and lived experiences. I have particular experience in supporting young people and neurodivergent clients (Autism and ADHD).
I offer therapy to adults and young people (11 – 18 years), both in person and remote sessions
I work in an integrative way, meaning I integrate appropriate therapeutic approaches tailored to meet your needs.
I support a range of issues including; trauma, attachment trauma, OCD, PTSD, suicidal thoughts, self-harm, anxiety, self-esteem, anxiety, family issues and depression.
I welcome clients with diverse identities, backgrounds and lived experiences. I have particular experience in supporting young people and neurodivergent clients (Autism and ADHD).
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
I am able to offer saturday and evening sessions, both in-person and online.
Hello, I'm Zainab and I work as a Psychodynamic Counsellor. This means that we aim to work through your issues by creating a relationship that will allow us to look at the root of your problems, within a space that welcomes your authentic self. I hope to offer an environment in which you feel contained, accepted and safe, and I look forward to hearing your unique story from your perspective, so that we may explore and seek to understand what has made you, you. From this we can strive to work out a way of being that feels true, and real.
I am able to offer saturday and evening sessions, both in-person and online.
Hello, I'm Zainab and I work as a Psychodynamic Counsellor. This means that we aim to work through your issues by creating a relationship that will allow us to look at the root of your problems, within a space that welcomes your authentic self. I hope to offer an environment in which you feel contained, accepted and safe, and I look forward to hearing your unique story from your perspective, so that we may explore and seek to understand what has made you, you. From this we can strive to work out a way of being that feels true, and real.
I offer therapy in-person, via Zoom or telephone.
If you are having difficulties with an area of your life or feel overwhelmed and troubled by certain feelings and emotions then talking things through with an experienced therapist can be extremely helpful. There are many reasons why people seek counselling - you may have recently experienced a relationship breakdown, you may be feeling extremely anxious, depressed, struggling with work stress or feel troubled by something from the past. Whatever your reason for seeking counselling, know that you are already showing courage and strength and I will work to support you in making positive changes and move forwards.
I offer therapy in-person, via Zoom or telephone.
If you are having difficulties with an area of your life or feel overwhelmed and troubled by certain feelings and emotions then talking things through with an experienced therapist can be extremely helpful. There are many reasons why people seek counselling - you may have recently experienced a relationship breakdown, you may be feeling extremely anxious, depressed, struggling with work stress or feel troubled by something from the past. Whatever your reason for seeking counselling, know that you are already showing courage and strength and I will work to support you in making positive changes and move forwards.
I'm an experienced CBT psychotherapist, working face to face and online with: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and sleep problems.
I work using Cognitive Behavioural Therapy, which has a long-established reputation for being a tested and successful way of reducing depression and anxiety. I also like to incorporate Mindfulness techniques into my practice, where appropriate. I offer 55min confidential sessions, tailored to your specific needs.
I'm an experienced CBT psychotherapist, working face to face and online with: OCD, panic, general anxiety, phobia, trauma, procrastination, health anxiety and sleep problems.
I work using Cognitive Behavioural Therapy, which has a long-established reputation for being a tested and successful way of reducing depression and anxiety. I also like to incorporate Mindfulness techniques into my practice, where appropriate. I offer 55min confidential sessions, tailored to your specific needs.
See more therapy options for Loughborough
Nearby In Person Counsellors Searches for Loughborough
- Beeston
- Birstall
- Braunstone Town
- Castle Donington
- Coalville
- East Leake
- Glenfield
- Kegworth
- Leicester
- Leicester Forest East
- Long Eaton
- Thurmaston
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.