Depression Counselling in Loughborough

See all counsellors in Loughborough
Photo of Dr Sheena Parmar, Psychologist in Loughborough, England
Dr Sheena Parmar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you experiencing difficult thoughts and feelings such as anxiety, depression , anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
01509 277629 
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Loughborough LE11
Offers online therapy
Photo of Paul Garner, Psychotherapist in Loughborough, England
Paul Garner
Psychotherapist, DCounsPsych, MBACP
Verified
I have experience working with Anxiety, Depression , Self Worth, PTSD and Couples Therapy.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
01509 323093 
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Loughborough LE11
Offers online therapy
Photo of Nigel Farmer, Counsellor in Loughborough, England
Nigel Farmer
Counsellor, MBACP Accred
Verified
Trauma, anxiety, bereavement, depression , relationship difficulties, workplace stress;or whether you are dealing with stressful life events, work-related stress, career development, motivation, low self-esteem, depression , body image issues, addictions, psychosexual difficulties or parent-child conflict, I will support you to achieve greater clarity and be aware of your choices.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
01509 279483 
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Loughborough LE11
Offers online therapy
Photo of Nicky Alexis Daly, Counsellor in Loughborough, England
Nicky Alexis Daly
Counsellor, MSc, MBACP
Verified
Are you struggling with difficult feelings such as fear, depression , anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
07581 747542 
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Loughborough LE12
Offers online therapy
Photo of Anxiety Tame CBT, Psychotherapist in Loughborough, England
Anxiety Tame CBT
Psychotherapist, MSc, MBABCP
Verified
I work using Cognitive Behavioural Therapy, which has a long-established reputation for being a tested and successful way of reducing depression and anxiety.
Anxiety and low mood got the better of you? At times we get stuck in overwhelming, vicious cycles. After changing how I engage with my own anxious thoughts, I decided to train to be a psychotherapist so I could help other people do the same. I wish I’d known about CBT when I was in my 20s! If you are feeling a little overwhelmed by anxiety, then CBT could help you too. I help clients to examine what is maintaining their issues and develop coping techniques. It's impossible to eliminate anxiety altogether, but you can build your resilience and learn to surf the wave! Email contact is best as I am often with clients.Or leave a message
01509 273791 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Emma Spencer - Interpersonal Therapist in Loughborough, England
Emma Spencer - Interpersonal Therapist
IPT is an effective evidence based therapy focusing on the interplay between Depression and Relationships.
Are you struggling with big emotions? Fear, pain, or maybe you feel empty, numb and unable to get going? Do you feel trapped by your relationships, circumstances or suffer with a lack of confidence to make a change? You may be grieving the loss of an important person in your life. Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised, ridiculed or misunderstood. Depression can make us feel disconnected from others and alone in life.
0115 647 7236 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Dr Nazia Taj, Psychologist in Loughborough, England
Dr Nazia Taj
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have worked with clients with a range of difficulties that include and are not limited to trauma, anxiety, depression , panic, phobia's, OCD, ASD, ADHD, relationship problems, work-related stress and eating disorders.
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
01332 982255 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Phil Pinchen, Counsellor in Loughborough, England
Phil Pinchen
Counsellor, MBACP
Verified
At times we all need support, sometimes our lives difficult and we cant or don't want to turn to family and friends. Therapy is an opportunity for you to understand yourself better, a place to share with someone who will not judge your life experience. It may be that you're experiencing; anxiety, depression , sadness, low self-esteem, anger, panic attacks, bereavement, relationship Issues, to name just a few. We are all different and together we will explore what is going on for YOU, understanding how you really feel and what you need to move from that place. Its OK to feel nervous and i'm happy to speak first to help you decide
01664 498706 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Beacon Counselling & Psychotherapy, Psychotherapist in Loughborough, England
Beacon Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Verified
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression , anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
01509 273788 
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Loughborough LE11
Offers online therapy
Photo of Judith Neville Counselling, Counsellor in Loughborough, England
Judith Neville Counselling
Counsellor, DCounsPsych, MBACP
Verified
I have experience of working in both the private and voluntary sector, working with the anxiety, panic attacks, stress, depression , grief and loss, relationship difficulties, low motivation, shame, guilt, low self-esteem/confidence, work concerns, post-traumatic stress, childhood abuse.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
01509 275608 
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Loughborough LE11
Offers online therapy
Photo of Karen Wormald, Psychotherapist in Loughborough, England
Karen Wormald
Psychotherapist, MSc, MUKCP
Verified
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression , issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
01530 449519 
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Loughborough LE12
Offers online therapy
Waitlist for new clients
Photo of Carmel Mary Ward, Counsellor in Loughborough, England
Carmel Mary Ward
Counsellor, MBACP
Verified
I know from experience that individual counselling can help with personal issues in life such as anxiety, depression , trauma, anger, addictions, relationship difficulties, bereavement and many others.
Hi my name is Carmel Ward. l'm a qualified Person Centred Counsellor and I specialise in Narcissistic Abuse Recovery having personally experienced Narcissistic Abuse for many years. I see myself not just as a Counsellor but as one of you because I know what it is to suffer in this way! I work alongside my clients offering hope and healing. I am aware that a warm therapeutic working relationship between the counsellor and client is paramount and therefore strive to encourage and guide clients throughout this process by really listening, offering empathy and compassion and motivating them to be the people they were called to be.
01509 275620 
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Loughborough LE12
Offers online therapy
Photo of Beacon of Hope Counselling Services, Psychotherapist in Loughborough, England
Beacon of Hope Counselling Services
Psychotherapist, MA, BACP
Verified
Life does not always go the way we would want it to go. No matter your age or background, you may find yourself in painful, complicated, and perplexing circumstances, requiring support as you navigate the challenges. At Beacon of Hope Counselling Services, I provide holistic multicultural counselling with a goal to enrich lives and help others to resolve core issues and patterns of personal struggle. Whether you struggle with anxiety, depression , parenting challenges, relationship issues or any other issue, you should know that there is hope for a better tomorrow. Hope provides new light for reassurance that change can happen.
01530 449853 
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Loughborough LE12
Offers online therapy
Photo of Kully Bassi, Psychotherapist in Loughborough, England
Kully Bassi
Psychotherapist
Verified
Hello, my name is Kully. I am in advanced training as a Psychotherapist, using the modality Transactional Analysis (TA). I have over 16 years experience of working in education supporting children and young adults from Anxiety, depression , self harm to trauma. I also specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way.
01509 275348 
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Loughborough LE11
Offers online therapy
Photo of Jo Flynn, Counsellor in Loughborough, England
Jo Flynn
Counsellor, MBACP
Verified
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed , living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
07570 923142 
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Loughborough LE12
Offers online therapy
Photo of Edwina Jackson, Psychotherapist in Loughborough, England
Edwina Jackson
Psychotherapist, MSc, MUKCP
Verified
I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed , worried about something or someone, angry, sad or suicidal, talking can help.
01509 273792 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Donna Louise Aspinshaw, Counsellor in Loughborough, England
Donna Louise Aspinshaw
Counsellor, MSc, MUKCP
Verified
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
01509 277087 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of CaringWithCompassion- Addiction Therapy Specialist, Counsellor in Loughborough, England
CaringWithCompassion- Addiction Therapy Specialist
Counsellor, MBACP
Verified
Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through anxiety, depression , emotional & psychological trauma, and the pain and suffering of addiction; to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.
0116 497 1948 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Open Book Counselling, Counsellor in Loughborough, England
Open Book Counselling
Counsellor, MBACP
Verified
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy or distressed. Due to stigma; people feel that they can only access therapy when they are at breaking point; when in fact you can access counselling whenever you need to. My background is in working with abuse survivors; adults and children; and those who have experienced trauma. As a result I work with depression , low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
07527 493460 
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Office is near:
Loughborough LE12
Photo of Karen Adler, Psychotherapist in Loughborough, England
Karen Adler
Psychotherapist, MUKCP
Verified
Sometimes the challenges that we face become too much. Maybe you experienced or witnessed violence or abuse at any time in your life. Perhaps you are feeling anxious, angry, stressed, depressed , rageful, scared or in despair. I offer a warm and confidential space in which we can explore together and try to resolve your problems. My practice is anti-oppressive and anti-racist, and I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch and let's see together how I can help you make the changes you desire.
0115 824 3976 
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Office is near:
Loughborough LE11


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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Loughborough. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.