Couples Counselling in Loughborough

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Photo of Beacon Counselling & Psychotherapy, Psychotherapist in Loughborough, England
Beacon Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Verified
Verified
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
01509 273788
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Loughborough LE11
& Online
Photo of Paul Garner, Psychotherapist in Loughborough, England
Paul Garner
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I have experience working with Anxiety, Depression, Self Worth, PTSD and Couples Therapy.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
01509 323093
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Loughborough LE11
& Online
Photo of Nicky Alexis Daly, Counsellor in Loughborough, England
Nicky Alexis Daly
Counsellor, MSc, MBACP
Verified
Verified
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
07581 747542
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Loughborough LE12
& Online
Photo of Mel Wilson, Psychotherapist in Loughborough, England
Mel Wilson
Psychotherapist, MSc, MNCS Accred
Verified
Verified
I offer online therapy for adults, children & young people, couples and families. It is important to find the right therapist for you. The therapeutic space is a safe , non-judgemental place to explore yourself, your needs, your wants and where those come from and how they affect your life. People seek therapy for many reasons, these can include changes in relationships, jobs, bereavement, anxiety or depression or just a desire to get to know yourself better.
01509 275257
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Loughborough LE12
& Online
Photo of Carmel Mary Ward, Counsellor in Loughborough, England
Carmel Mary Ward
Counsellor, MBACP
Verified
Verified
Hi my name is Carmel thank you for stoppping at my page and for reaching out for help. l'm a qualified Person Centred Christian Counsellor. My Christian belief in the dignity of each human being is foundational to my counselling practice. I work alongside my clients offering hope and healing. I am aware that a warm therapeutic working relationship between the counsellor and client is paramount and therefore strive to encourage and guide clients throughout this process by really listening, offering empathy and compassion and motivating them to be the people they were called to be.
01509 275620
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Loughborough LE12
& Online
Photo of Dr Keith Abbott, Counsellor in Loughborough, England
Dr Keith Abbott
Counsellor, PhD, MBACP Accred
Verified
Verified
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and longer term counselling and psychotherapy. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel UK and overseas clients. I also offer Person-Centred Couples Counselling , and Supervision to other counsellors and professionals.
01509 323243
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Loughborough LE11
& Online
Photo of Julie BradshawMBE, Psychotherapist in Loughborough, England
Julie BradshawMBE
Psychotherapist, MBACP Accred
Verified
Verified
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples ).
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
01509 273776
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Loughborough LE11
& Online
Photo of Tania Goldsmith, Psychotherapist in Loughborough, England
Tania Goldsmith
Psychotherapist, MSc, MBACP
Verified
Verified
I work with what you choose to bring; what I bring to the relationship is myself and my expertise in therapy.
Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, and find a way to bring you back to your authentic self. I am able to work with adults and older teenagers (16+), as well as those training to be Psychotherapists themselves, and have a broad experience of short and long term work, presenting issues and ages, diagnoses and personalities.
01509 277628
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Loughborough LE11
& Online
Photo of Nigel Farmer, Counsellor in Loughborough, England
Nigel Farmer
Counsellor, MBACP Accred
Verified
Verified
Trauma, anxiety, bereavement, depression, relationship difficulties, workplace stress;or whether you are dealing with stressful life events, work-related stress, career development, motivation, low self-esteem, depression, body image issues, addictions, psychosexual difficulties or parent-child conflict, I will support you to achieve greater clarity and be aware of your choices.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
01509 279483
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Loughborough LE11
& Online
Photo of Beacon of Hope Counselling Services, Psychotherapist in Loughborough, England
Beacon of Hope Counselling Services
Psychotherapist, MA, BACP
Verified
Verified
Life does not always go the way we would want it to go. No matter your age or background, you may find yourself in painful, complicated, and perplexing circumstances, requiring support as you navigate the challenges. At Beacon of Hope Counselling Services, I provide holistic multicultural counselling with a goal to enrich lives and help others to resolve core issues and patterns of personal struggle. Whether you struggle with anxiety, depression, parenting challenges, relationship issues or any other issue, you should know that there is hope for a better tomorrow. Hope provides new light for reassurance that change can happen.
01530 449853
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Loughborough LE12
& Online
Not accepting new clients
Photo of Hilary Foster, Psychotherapist in Loughborough, England
Hilary Foster
Psychotherapist, MBACP
Verified
Verified
The most important aspect of any therapy is the relationship between client and therapist; it is important to develop an authentic, trusting relationship .
I am an integrative counsellor based in Birstall, Leicester. I'm a registered member of the BACP and the National Counselling Society. I provide a safe, comfortable, confidential, non-judgemental place for you to talk, share your concerns and to be listened to. When we have an issue in our lives, which is preventing us from being happy, it can be hard to work through this on our own. I use a person-centred approach to enable you to explore your thoughts and concerns at your pace, in a way that suits you. I can integrate a range of approaches depending on your needs and desired outcomes including CBT, solution focused, psychodynamic.
0116 502 3253
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Office is near:
Loughborough LE11
Not accepting new clients
Photo of Donna Louise Aspinshaw, Counsellor in Loughborough, England
Donna Louise Aspinshaw
Counsellor, MSc, MUKCP
Verified
Verified
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
01509 277087
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Office is near:
Loughborough LE11
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Photo of Open Book Counselling, Counsellor in Loughborough, England
Open Book Counselling
Counsellor, MBACP
Verified
Verified
What I offer you is a safe, authentic and real relationship that is nurtured and grown through kindness, trust, honesty and acceptance.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy or distressed. Due to stigma; people feel that they can only access therapy when they are at breaking point; when in fact you can access counselling whenever you need to. My background is in working with abuse survivors; adults and children; and those who have experienced trauma. As a result I work with depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
07527 493460
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Office is near:
Loughborough LE12
Photo of Maggie Hall, Psychotherapist in Loughborough, England
Maggie Hall
Psychotherapist, MA, MUKCP
Verified
Verified
I am an Integrative psychotherapist. I use the relationship we build together to explore the issues you bring to therapy at your own pace. I have over 16 years experience of working with children, teenagers and adults both in private practice and within NHS and charity settings. I offer a warm confidential space for you to bring those issues which you feel you need some support or help with.
0115 697 2054
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Office is near:
Loughborough LE12
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Photo of Emma Spencer - Interpersonal Therapist in Loughborough, England
Emma Spencer - Interpersonal Therapist
1 Endorsed
1 Endorsed
We might look at relationship patterns through out your life and help you gain awareness and understanding of how these play a part in your mental wellbeing.
Are you struggling with big emotions? Fear, pain, or maybe you feel empty, numb and unable to get going? Do you feel trapped by your relationships, circumstances or suffer with a lack of confidence to make a change? You may be grieving the loss of an important person in your life. Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised, ridiculed or misunderstood. Depression can make us feel disconnected from others and alone in life.
0115 647 7236
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Office is near:
Loughborough LE11
& Online
Photo of Rajan Rai | Individuals And Couples, Psychotherapist in Loughborough, England
Rajan Rai | Individuals And Couples
Psychotherapist, BACP
Verified
Verified
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples , typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce
01777 809417
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Office is near:
Loughborough LE11
& Online
Waitlist for new clients
Photo of Charley Venables-Bland, Psychotherapist in Loughborough, England
Charley Venables-Bland
Psychotherapist, MBACP Accred
Verified
Verified
If you are facing difficulties in your life, feeling stuck, overwhelmed or like your life is out of your control then sitting with an experienced therapist can help. Together we can work out how you are feeling and where you might want to make changes. Therapy can help you to understand all areas of your life more clearly and awareness often leads to real change. I work with individuals to look at many different areas of their lives that are affecting them and also with more than one person in relationship counselling.
0116 502 3571
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Office is near:
Loughborough LE12
& Online
Waitlist for new clients
Photo of Kathleen Connell, Psychologist in Loughborough, England
Kathleen Connell
Psychologist, MSc
Verified
Verified
I work with individuals, couples & families.
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship .
0116 326 4476
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Office is near:
Loughborough LE12
& Online
Photo of Dr Nazia Taj, Psychologist in Loughborough, England
Dr Nazia Taj
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I use a range of psychological approaches including CBT, ACT, EMDR, Mindfulness, and Systemic Family Therapy to help adults, children, adolescents, couples , and families experiencing emotional and psychological distress.
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
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Office is near:
Loughborough LE11
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Photo of Dr Natalie Almond, Psychologist in Loughborough, England
Dr Natalie Almond
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I aim to create a warm, non-judgmental therapy relationship where you feel safe to share your thoughts and feelings about your difficulties.
I am passionate about helping people understand the difficulties they are facing and supporting them to make changes to live the life they want to lead. I am a clinical psychologist and have 10 years experience working in the NHS and privately with adults and older adults. My training and experience mean that I can offer psychological assessment and therapy that is tailored to your individual needs. I can help you with difficulties including (but not limited to) stress, burnout, low self-esteem, depression, anxiety, relationships, grief/ loss, and adjustment to life-events and transitions.
0116 502 3602
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Office is near:
Loughborough LE12
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See more therapy options for

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.