Anxiety Counselling in Loughborough

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Photo of Jo Flynn, Counsellor in Loughborough, England
Jo Flynn
Counsellor, MBACP
Verified
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
07570 923142 
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Loughborough LE12
Offers online therapy
Photo of Sarah Olds, Psychotherapist in Loughborough, England
Sarah Olds
Psychotherapist, MA, MUKCP
Verified
Do you feel like something needs to change but it’s hard know where to start? Do you find yourself getting caught up in unhelpful patterns within your family, relationships or work? Or maybe you're feeling numb, empty or anxious and can't seem to shake this off? When you’re feeling stuck in a pattern or weighed down by distressing feelings it can be really hard to find a way forward and find the motivation to change things. You are the expert on your own situation, but sometimes it can really help to talk things through to help you understand yourself more, make changes and live your life more fully.
0115 647 0443 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Marc Gibson, Counsellor in Loughborough, England
Marc Gibson
Counsellor, MNCS Accred
Verified
Hello and a very warm welcome. I'm Marc (he/him). I’ve been seeing people as a counsellor/psychotherapist since 2003, starting at the Nottingham Priory as a drug and addictions therapist, and later as a volunteer at the Nottingham Counselling Service. I’ve seen a wide variety of people, working with a broad range of issues, from weight to worry, from isolation and loneliness, to feeling overwhelmed and swamped by others. I've worked many times now with people who have self identified as on the autism scale or ND or ADHD.
0115 824 4635 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Edwina Jackson, Psychotherapist in Loughborough, England
Edwina Jackson
Psychotherapist, MSc, MUKCP
Verified
I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed, worried about something or someone, angry, sad or suicidal, talking can help.
01509 273792 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Dr Charlie Tyack, Psychologist in Loughborough, England
Dr Charlie Tyack
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing.
0115 697 2259 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Emma Spencer - Interpersonal Therapist in Loughborough, England
Emma Spencer - Interpersonal Therapist
Are you struggling with big emotions? Fear, pain, or maybe you feel empty, numb and unable to get going? Do you feel trapped by your relationships, circumstances or suffer with a lack of confidence to make a change? You may be grieving the loss of an important person in your life. Throughout our lives we have many ups and downs, losses and big changes. Sometimes we can feel alone in our problems. You might feel unable to share some of the thoughts and feelings that you’re having with others due to feeling that you may be criticised, ridiculed or misunderstood. Depression can make us feel disconnected from others and alone in life.
0115 647 7236 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Chris Lewis, Psychotherapist in Loughborough, England
Chris Lewis
Psychotherapist, MSc, MUKCP
Verified
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
01530 447997 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Charlene Robinson, Counsellor in Loughborough, England
Charlene Robinson
Counsellor, MA, MNCS Accred
Verified
Do you feel like you are always putting on a brave face, that you are hiding your true feelings from those around you or are always putting the needs of others first? Have you experienced difficult life events in the past that are impacting on your present? Does it feel like this is just the way it is? It may be that you are not sure if counselling is for you, or you've had counselling in the past and want to revisit the process. I work with women like you who want to be heard, understood and believed, and aim to offer a safe space where we can explore your wants and needs at a pace that suits you.
01332 215277 
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Office is near:
Loughborough LE12
Offers online therapy
Photo of Dr Anita K Sudan, Psychologist in Loughborough, England
Dr Anita K Sudan
Psychologist, HCPC - Clin. Psych.
Verified
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
0116 497 6798 
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Office is near:
Loughborough LE12
Offers online therapy
Photo of Kathleen Connell, Psychologist in Loughborough, England
Kathleen Connell
Psychologist, MSc
Verified
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
0116 326 4476 
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Office is near:
Loughborough LE12
Offers online therapy
Photo of Cathy Brittain, Psychotherapist in Loughborough, England
Cathy Brittain
Psychotherapist, MSc, MBACP
Verified
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide a safe space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
01332 215135 
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Office is near:
Loughborough LE12
Offers online therapy


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