Anxiety Counselling in Loughborough

See all counsellors in Loughborough
Photo of Jayshree Lodhia, Psychotherapist in Loughborough, England
Jayshree Lodhia
Psychotherapist, MSc, MBACP
Verified
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic , nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
01509 275540 
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Loughborough LE11
Offers online therapy
Photo of Tania Goldsmith, Psychotherapist in Loughborough, England
Tania Goldsmith
Psychotherapist, MSc, MBACP
Verified
Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety , perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, and find a way to bring you back to your authentic self. I am able to work with adults and older teenagers (16+), as well as those training to be Psychotherapists themselves, and have a broad experience of short and long term work, presenting issues and ages, diagnoses and personalities.
01509 277628 
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Loughborough LE11
Offers online therapy
Photo of Grace-Anne Sharpe-Young, Psychotherapist in Loughborough, England
Grace-Anne Sharpe-Young
Psychotherapist, MSc, MBPsS
Verified
Clinical hypnotherapy is an evidence-based therapeutic method that induces deep relaxation, manage levels of stress and anxiety , and is effective in reducing/eradicating phobias & fears , unhealthy habits (such as over eating or smoking) and increase positive thinking.
Hi, welcome to my profile. My name is Grace-Anne and I have trained in the areas of Social Psychology (BPS), Integrative Counselling & Psychotherapy (BACP, ICP) and Clinical Hypnotherapy (GHSC, GHR, BPS). I integrate evidence-based approaches such as Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy (CBT) that can be tailored specifically to your needs. Person-Centred Theory enables you to feel respected, heard and valued; Attachment Theory supports you to understand your core self from childhood, and CBT empowers you to alter overwhelming negative thoughts and issues in a more positive way.
01509 323260 
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Loughborough LE12
Offers online therapy
Photo of Judith Neville Counselling, Counsellor in Loughborough, England
Judith Neville Counselling
Counsellor, DCounsPsych, MBACP
Verified
I have experience of working in both the private and voluntary sector, working with the anxiety , panic attacks, stress, depression, grief and loss, relationship difficulties, low motivation, shame, guilt, low self-esteem/confidence, work concerns, post-traumatic stress, childhood abuse.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
01509 275608 
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Loughborough LE11
Offers online therapy
Photo of Beacon Counselling & Psychotherapy, Psychotherapist in Loughborough, England
Beacon Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Verified
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety , bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
01509 273788 
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Loughborough LE11
Offers online therapy
Photo of Jeanette Counselling, Psychotherapist in Loughborough, England
Jeanette Counselling
Psychotherapist, MBACP Accred
Verified
I have worked a great deal with anxiety , panic disorder and intrusive thoughts.
Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overcoming issues which feel challenging, and perhaps hopeless. I am very aware that taking this first step can feel daunting so please be assured that we will work at your pace and that I will remain alongside you.
01509 323326 
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Loughborough LE12
Not accepting new clients
Photo of Nigel Farmer, Counsellor in Loughborough, England
Nigel Farmer
Counsellor, MBACP Accred
Verified
Trauma, anxiety , bereavement, depression, relationship difficulties, workplace stress;or whether you are dealing with stressful life events, work-related stress, career development, motivation, low self-esteem, depression, body image issues, addictions, psychosexual difficulties or parent-child conflict, I will support you to achieve greater clarity and be aware of your choices.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
01509 279483 
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Loughborough LE11
Offers online therapy
Photo of Dr Sheena Parmar, Psychologist in Loughborough, England
Dr Sheena Parmar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you experiencing difficult thoughts and feelings such as anxiety , depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
01509 277629 
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Loughborough LE11
Offers online therapy
Photo of Nicky Alexis Daly, Counsellor in Loughborough, England
Nicky Alexis Daly
Counsellor, MSc, MBACP
Verified
Are you struggling with difficult feelings such as fear, depression, anxiety , stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
07581 747542 
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Loughborough LE12
Offers online therapy
Photo of Paul Garner, Psychotherapist in Loughborough, England
Paul Garner
Psychotherapist, DCounsPsych, MBACP
Verified
I have experience working with Anxiety , Depression, Self Worth, PTSD and Couples Therapy.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
01509 323093 
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Loughborough LE11
Offers online therapy
Photo of Anxiety Tame CBT, Psychotherapist in Loughborough, England
Anxiety Tame CBT
Psychotherapist, MSc, MBABCP
Verified
Anxiety and low mood got the better of you? At times we get stuck in overwhelming, vicious cycles. After changing how I engage with my own anxious thoughts, I decided to train to be a psychotherapist so I could help other people do the same. I wish I’d known about CBT when I was in my 20s! If you are feeling a little overwhelmed by anxiety , then CBT could help you too. I help clients to examine what is maintaining their issues and develop coping techniques. It's impossible to eliminate anxiety altogether, but you can build your resilience and learn to surf the wave! Email contact is best as I am often with clients.Or leave a message
01509 273791 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Rajan Rai | Individuals And Couples, Psychotherapist in Loughborough, England
Rajan Rai | Individuals And Couples
Psychotherapist, BACP
Verified
Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety ; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce
01777 809417 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Isobel Milne, Counsellor in Loughborough, England
Isobel Milne
Counsellor, MNCS Accred
Verified
My specialisms are stress and anxiety , self-esteem and confidence, loss and bereavement, fears and phobias, and "stuck" behaviours.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting. However due to restrictions during the Covid 19 outbreak, I am able to offer counselling by phone or WhatsApp video.
07876 441833 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Dr Nazia Taj, Psychologist in Loughborough, England
Dr Nazia Taj
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have worked with clients with a range of difficulties that include and are not limited to trauma, anxiety , depression, panic , phobia 's, OCD, ASD, ADHD, relationship problems, work-related stress and eating disorders.
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
01332 982255 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Joanna Mockford, Psychotherapist in Loughborough, England
Joanna Mockford
Psychotherapist, MBACP
Verified
I can help you manage your distress or begin recovery from trauma/c-PTSD/PTSD which can include shame, flashbacks, anxiety , dissociation, and depression, the impact socially and in relationships, and on identity, self-worth, and emotional regulation.
Hi, I'm Jo, a BACP registered member. I offer a calm and non-judgemental therapeutic space to explore who you are, your distress and worries, and what you are struggling with. I specialise in trauma, difficult life and attachment experiences, and abuse/assault (sexual, emotional, or physical). How you feel about yourself and being in a post-traumatic state can affect your psychological well-being and how you relate to others. It can be lonely and distressing not feeling valued, heard or acknowledged. Rather than being free to be yourself and live more fully, you feel restricted, conflicted, and on edge, wanting change and relief.
0116 497 6817 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Phil Pinchen, Counsellor in Loughborough, England
Phil Pinchen
Counsellor, MBACP
Verified
At times we all need support, sometimes our lives difficult and we cant or don't want to turn to family and friends. Therapy is an opportunity for you to understand yourself better, a place to share with someone who will not judge your life experience. It may be that you're experiencing; anxiety , depression, sadness, low self-esteem, anger, panic attacks, bereavement, relationship Issues, to name just a few. We are all different and together we will explore what is going on for YOU, understanding how you really feel and what you need to move from that place. Its OK to feel nervous and i'm happy to speak first to help you decide
01664 498706 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Psychotherapy, Counselling & Consultancy, Psychotherapist in Loughborough, England
Psychotherapy, Counselling & Consultancy
Psychotherapist, MSc, MUKCP
Verified
Does life sometimes feel like it’s getting on top of you and you aren’t quite sure where to turn to? Could you benefit from a place to talk, to explore your thoughts and gain some clarity? Stress, anxiety , depression or general low mood can and do affect us all at some point in our lives. It’s a normal reaction to often challenging or adverse situations. Short term Counselling and longer term Psychotherapy can offer support and an opportunity to promote a greater sense of well-being
0116 497 1823 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Shaheen Walker, Counsellor in Loughborough, England
Shaheen Walker
Counsellor, MBACP
Verified
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex or intimacy an issue but you’re not quite sure how to approach it? Perhaps Covid or life changes have increased your anxiety and the trust has gone or you're feeling sad, angry, lonely, misunderstood, stressed, numb, or just not sure what you feel anymore?! I provide a safe, non-judgmental space helping individuals and couples gain better personal understanding to improve on their wellbeing and relationships.
01895 545137 
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Office is near:
Loughborough LE11
Offers online therapy
Photo of Louise Needham, Psychotherapist in Loughborough, England
Louise Needham
Psychotherapist, MSc, MUKCP
Verified
Deciding to come for therapy can bring anxiety as you may question if you have made the right decision and at the right time.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
01530 447947 
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Loughborough LE12
Offers online therapy
Photo of Kully Bassi, Psychotherapist in Loughborough, England
Kully Bassi
Psychotherapist
Verified
Hello, my name is Kully. I am in advanced training as a Psychotherapist, using the modality Transactional Analysis (TA). I have over 16 years experience of working in education supporting children and young adults from Anxiety , depression, self harm to trauma. I also specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way.
01509 275348 
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Loughborough LE11
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Loughborough anxiety counsellor, these professionals provide anxiety therapy and counselling in Loughborough.