Anger Management Counselling in Loughborough

Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. Additionally I work as an associate independent practitioner at a private practice in Leicester city centre. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.

I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.

Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.

It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy or distressed. Due to stigma; people feel that they can only access therapy when they are at breaking point; when in fact you can access counselling whenever you need to. My background is in working with abuse survivors; adults and children; and those who have experienced trauma. As a result I work with depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger , self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.

Hello! I’m Raj, and I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfillment. With couples, typical issues include:  affairs; conflict & anger ; poor communication; life transitions; sexual difficulties; separation & divorce

I am an experienced Psychotherapist registered with the UK Council of Psychotherapists (UKCP) and CTA. I have completed an MSc in psychotherapy (with Distinction) at the Metanoia Institute London and have worked in a variety of settings including several years for Mind. I offer psychotherapy and coaching for individuals, couples, families and groups for a wide range of issues. This can be short-term or long-term and by Video (Skype, Zoom or WhatsApp), Telephone or face to face. I am DBS checked and practice within the UKCP ethical code for Psychotherapists.

I will endeavour to help you with the difficulties you experience. Whether you are experiencing alcohol and/or drugs becoming problematic, or the impact of surviving adult/child abuse, or living with depression and anxiety or, as a veteran, endeavouring to cope with bad memories, or perhaps just feeling lost and aimless after children leave home or reaching a crossroads in your home or working life. I will support your personal journey towards exploring and discovering inner strengths and abilities, so you feel more confident, empowered and able to move forward.

Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, and find a way to bring you back to your authentic self. I am able to work with adults and older teenagers (16+), as well as those training to be Psychotherapists themselves, and have a broad experience of short and long term work, presenting issues and ages, diagnoses and personalities.

Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.

I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and longer term counselling and psychotherapy. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel UK and overseas clients. I also offer Person-Centred Couples Counselling, and Supervision to other counsellors and professionals.

Hi, welcome to my profile. My name is Grace-Anne and I have trained in the areas of Social Psychology (BPS), Integrative Counselling & Psychotherapy (BACP, ICP) and Clinical Hypnotherapy (GHSC, GHR, BPS). I integrate evidence-based approaches such as Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy (CBT) that can be tailored specifically to your needs. Person-Centred Theory enables you to feel respected, heard and valued; Attachment Theory supports you to understand your core self from childhood, and CBT empowers you to alter overwhelming negative thoughts and issues in a more positive way.

Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.

In just a few sessions of therapy or coaching I can help you to gain clarity and freedom of mind overcoming difficult symptoms, behaviours and habits leading to more peace of mind. ​ Every person, no matter what their circumstances, has mental well-being within them but they innocently lose touch with it through a misunderstanding about how life works and where our experiences and feelings come from. ​ I'm passionate about helping people understand their true nature and how the human 'system' works so that they can reach their highest potential, increase contentment and make effortless change. ​ I work with adults.

I offer online therapy for adults, children & young people, couples and families. It is important to find the right therapist for you. The therapeutic space is a safe , non-judgemental place to explore yourself, your needs, your wants and where those come from and how they affect your life. People seek therapy for many reasons, these can include changes in relationships, jobs, bereavement, anxiety or depression or just a desire to get to know yourself better.

Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.