Anger Management Counselling in Loughborough
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing.
Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
I also specialise in anger management.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing.
Supervision: I begin training as a Clinical Supervisor in September doing a Creative Supervision Diploma with the London School of Psychodrama and so am offering Supervision sessions in person or online. Please get in touch for more information.
Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overcoming issues which feel challenging, and perhaps hopeless. I am very aware that taking this first step can feel daunting so please be assured that we will work at your pace and that I will remain alongside you.
Are you struggling with life at the moment? Perhaps not knowing why you feel the way you do, only a sense that something isn't sitting well. I can offer you a confidential, private and safe space to explore your feelings and will support you in overcoming issues which feel challenging, and perhaps hopeless. I am very aware that taking this first step can feel daunting so please be assured that we will work at your pace and that I will remain alongside you.
Hi I’m Catherine, Clinical Psychologist. I work with individuals struggling with their mood, anxiety, self-esteem, coping or in dealing with the past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (inc. anxiety, panic, phobia, stress), PTSD, depression, ADHD and ASD.
Hi I’m Catherine, Clinical Psychologist. I work with individuals struggling with their mood, anxiety, self-esteem, coping or in dealing with the past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (inc. anxiety, panic, phobia, stress), PTSD, depression, ADHD and ASD.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
Hi, I'm Candice I'm a HCPC registered Counselling Psychologist. I offer skilled & compassionate evidenced based therapy services centred around increasing your sense of agency, awareness & autonomy. I am a specialist in Relational Trauma and am most skilled in supporting individuals who have experienced childhood trauma and PTSD. I am also skilled and experienced in supporting everyday challenges to complex and enduring difficulties. My therapeutic approach is directed towards developing your confidence to fulfil your potential and to facilitate your ability to accept or change and adapt.
Hi, I'm Candice I'm a HCPC registered Counselling Psychologist. I offer skilled & compassionate evidenced based therapy services centred around increasing your sense of agency, awareness & autonomy. I am a specialist in Relational Trauma and am most skilled in supporting individuals who have experienced childhood trauma and PTSD. I am also skilled and experienced in supporting everyday challenges to complex and enduring difficulties. My therapeutic approach is directed towards developing your confidence to fulfil your potential and to facilitate your ability to accept or change and adapt.
I support clients with anxiety, depression, trauma, PTSD, stress, anger, self-esteem, grief, relationship difficulties, domestic abuse and more.
Life can feel overwhelming at times, but you don't have to face it alone. Drawing on my clinical experience and a range of therapeutic approaches, I tailor therapy to your individual needs. I offer a safe, confidential and supportive space to process trauma, build effective coping strategies, strengthen emotional resilience and move forward with confidence.
I support clients with anxiety, depression, trauma, PTSD, stress, anger, self-esteem, grief, relationship difficulties, domestic abuse and more.
Life can feel overwhelming at times, but you don't have to face it alone. Drawing on my clinical experience and a range of therapeutic approaches, I tailor therapy to your individual needs. I offer a safe, confidential and supportive space to process trauma, build effective coping strategies, strengthen emotional resilience and move forward with confidence.
Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.
Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Hello, my name is Helen and firstly I would like to say that I understand that life can be difficult to navigate and at times can overwhelm you. It can be hard to understand and come to terms with, you may feel stuck and alone with no one to turn to and you may be seeking counselling for any number of reasons but there is usually an underlying sense that "things are going wrong” or we are “unable to cope”. As a person-centred therapist I offer the space and time to allow you to explore what is happening for you and to help you find a way to make sense of feelings and reactions to life events.
Hello, my name is Helen and firstly I would like to say that I understand that life can be difficult to navigate and at times can overwhelm you. It can be hard to understand and come to terms with, you may feel stuck and alone with no one to turn to and you may be seeking counselling for any number of reasons but there is usually an underlying sense that "things are going wrong” or we are “unable to cope”. As a person-centred therapist I offer the space and time to allow you to explore what is happening for you and to help you find a way to make sense of feelings and reactions to life events.
Hello, I'm Zainab and I work as a Psychodynamic Counsellor. This means that we aim to work through your issues by creating a relationship that will allow us to look at the root of your problems, within a space that welcomes your authentic self. I hope to offer an environment in which you feel contained, accepted and safe, and I look forward to hearing your unique story from your perspective, so that we may explore and seek to understand what has made you, you. From this we can strive to work out a way of being that feels true, and real.
Hello, I'm Zainab and I work as a Psychodynamic Counsellor. This means that we aim to work through your issues by creating a relationship that will allow us to look at the root of your problems, within a space that welcomes your authentic self. I hope to offer an environment in which you feel contained, accepted and safe, and I look forward to hearing your unique story from your perspective, so that we may explore and seek to understand what has made you, you. From this we can strive to work out a way of being that feels true, and real.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
Hello and welcome to Here counselling. It’s not easy choosing a therapist to help. I understand this step can be daunting but it is a positive sign that you are ready to think about the issues that you are battling with. People seek therapy for many different reasons. There is no problem too big or too small. Every worry and concern is valued and treated with confidentiality and respect. Whatever the problem, I am committed to providing you with emotional support when you need it the most. Importantly it’s a time for you. A chance to be heard and understood.
Hello and welcome to Here counselling. It’s not easy choosing a therapist to help. I understand this step can be daunting but it is a positive sign that you are ready to think about the issues that you are battling with. People seek therapy for many different reasons. There is no problem too big or too small. Every worry and concern is valued and treated with confidentiality and respect. Whatever the problem, I am committed to providing you with emotional support when you need it the most. Importantly it’s a time for you. A chance to be heard and understood.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness?
I am a Clinical Psychologist who is highly skilled in working with a wide range of complex mental health and physical health difficulties. I am experienced in working with individuals of all ages and backgrounds. I am registered with the HCPC and the BPS. I work with a range of approaches including CBT and EMDR. I also offer face to face and online therapy.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness?
I am a Clinical Psychologist who is highly skilled in working with a wide range of complex mental health and physical health difficulties. I am experienced in working with individuals of all ages and backgrounds. I am registered with the HCPC and the BPS. I work with a range of approaches including CBT and EMDR. I also offer face to face and online therapy.
Hi
I am an experienced, qualified & accredited UKCP Psychotherapist. I offer therapy to adults and young people (11 – 18 years), both in person and remote sessions
I work in an integrative way, meaning I integrate appropriate therapeutic approaches tailored to meet your needs. I believe in building our working relationship to enable trust and openness, supporting you to explore new possibilities and choices.
Hi
I am an experienced, qualified & accredited UKCP Psychotherapist. I offer therapy to adults and young people (11 – 18 years), both in person and remote sessions
I work in an integrative way, meaning I integrate appropriate therapeutic approaches tailored to meet your needs. I believe in building our working relationship to enable trust and openness, supporting you to explore new possibilities and choices.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
See more therapy options for Loughborough
Nearby Anger Management Counsellors Searches for Loughborough
- Ashby-de-la-Zouch
- Beeston
- Birstall
- Castle Donington
- Coalville
- Hyson Green
- Ilkeston
- Leicester
- Long Eaton
- Melton Mowbray
- Oadby
- Wymondham
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.