ADHD Counselling in Loughborough

Photo of Sarah Cunliffe, Counsellor, MBACP
Sarah Cunliffe
Counsellor, MBACP
I have a great deal of experience working with clients who have ADHD, i understand the difficulties this condition brings and work with clients in ways that makes sense to them.
Hello, my name is Sarah Cunliffe. I am a fully qualified and insured Person-centred counsellor. I am a registered member of the British Association of counselling and psychotherapy(MBACP) I am a counsellor with 8 years experience who works to a high standard of professional ethics. I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
I have a great deal of experience working with clients who have ADHD, i understand the difficulties this condition brings and work with clients in ways that makes sense to them.
Hello, my name is Sarah Cunliffe. I am a fully qualified and insured Person-centred counsellor. I am a registered member of the British Association of counselling and psychotherapy(MBACP) I am a counsellor with 8 years experience who works to a high standard of professional ethics. I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
01509 273773 View 01509 273773
Photo of Karen Wormald, Psychotherapist, MSc, MUKCP
Karen Wormald
Psychotherapist, MSc, MUKCP
I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD.
As a Person Centred therapist I work in a holistic way considering, with you, your physical, emotional and spiritual needs and the relational networks (family/work/social) that you are a part of. I have a particular interest in trauma, anxiety and neurodiversity. I have experience of both short and long term work, including workplace issues.
I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD.
As a Person Centred therapist I work in a holistic way considering, with you, your physical, emotional and spiritual needs and the relational networks (family/work/social) that you are a part of. I have a particular interest in trauma, anxiety and neurodiversity. I have experience of both short and long term work, including workplace issues.
01530 449519 View 01530 449519
Photo of Vicky Lennox-Warburton - Open Book Counselling, Counsellor, MBACP
Open Book Counselling
Counsellor, MBACP
I also work with late diagnosed or self diagnosed Autistic and ADHD individuals and I am a member of the Safe Space Alliance for LGBTQIA communities.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
I also work with late diagnosed or self diagnosed Autistic and ADHD individuals and I am a member of the Safe Space Alliance for LGBTQIA communities.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
07527 493460 View 07527 493460
Photo of Sarah Olds, Psychotherapist, MA, MUKCP
Sarah Olds
Psychotherapist, MA, MUKCP
Serves Area
Waitlist for new clients
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students.
My approach is holistic and trauma-informed. I specialise in supporting neurodivergent clients to navigate periods of burnout/shutdown and to build new habits and routines. If you have been through an ADHD, Autism or AuDHD assessment process or this is something you are considering, I can guide you through and help you unpack what this means for you.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students.
My approach is holistic and trauma-informed. I specialise in supporting neurodivergent clients to navigate periods of burnout/shutdown and to build new habits and routines. If you have been through an ADHD, Autism or AuDHD assessment process or this is something you are considering, I can guide you through and help you unpack what this means for you.
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Photo of Maggie Hall, Psychotherapist, MA, MUKCP
Maggie Hall
Psychotherapist, MA, MUKCP
Serves Area
I work in a neuro-affirming way, recognising and respecting neurodivergence - particularly ADHD and Autism - not as deficits or disorders to be 'fixed', but as valid and valuable ways of being.
Together we look at how these experiences impact your well being and how you can move towards greater self-understanding, self acceptance and resilience. I am currently studying to become a fully accredited ADHD Coach - and am able to offer ADHD coaching sessions.
I work in a neuro-affirming way, recognising and respecting neurodivergence - particularly ADHD and Autism - not as deficits or disorders to be 'fixed', but as valid and valuable ways of being.
Together we look at how these experiences impact your well being and how you can move towards greater self-understanding, self acceptance and resilience. I am currently studying to become a fully accredited ADHD Coach - and am able to offer ADHD coaching sessions.
0115 697 2054 View 0115 697 2054
Photo of Katie Robinson, Counsellor, MBACP
Katie Robinson
Counsellor, MBACP
I have further training in Autism and ADHD awareness.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
I have further training in Autism and ADHD awareness.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
01509 279488 View 01509 279488
Photo of Helen Ringrose-Clarke - Here Counselling and Psychotherapy, Psychotherapist, MBACP Accred
Here Counselling and Psychotherapy
Psychotherapist, MBACP Accred
1 Endorsed
Hello and welcome to Here counselling. It’s not easy choosing a therapist to help. I understand this step can be daunting but it is a positive sign that you are ready to think about the issues that you are battling with. People seek therapy for many different reasons. There is no problem too big or too small. Every worry and concern is valued and treated with confidentiality and respect. Whatever the problem, I am committed to providing you with emotional support when you need it the most. Importantly it’s a time for you. A chance to be heard and understood.
Hello and welcome to Here counselling. It’s not easy choosing a therapist to help. I understand this step can be daunting but it is a positive sign that you are ready to think about the issues that you are battling with. People seek therapy for many different reasons. There is no problem too big or too small. Every worry and concern is valued and treated with confidentiality and respect. Whatever the problem, I am committed to providing you with emotional support when you need it the most. Importantly it’s a time for you. A chance to be heard and understood.
0116 464 9674 View 0116 464 9674
Photo of Angie Rigard, Counsellor, MBACP
Angie Rigard
Counsellor, MBACP
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
01530 449878 View 01530 449878
Photo of Julie BradshawMBE, Psychotherapist, MBACP Accred
Julie BradshawMBE
Psychotherapist, MBACP Accred
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
01509 273776 View 01509 273776
Photo of Mel Wilson, Psychotherapist, MSc, MNCPS Acc.
Mel Wilson
Psychotherapist, MSc, MNCPS Acc.
Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.
Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.
01509 275257 View 01509 275257
Photo of Helen Sharp, Counsellor, MBACP
Helen Sharp
Counsellor, MBACP
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own. My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful. Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD. They don’t just want coping skills; they want insight, grow
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own. My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful. Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD. They don’t just want coping skills; they want insight, grow
01509 275555 View 01509 275555
Photo of Judith Neville - Judith Neville Counselling, Counsellor, DCounsPsych, MBACP Accred
Judith Neville Counselling
Counsellor, DCounsPsych, MBACP Accred
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
01509 275608 View 01509 275608
Photo of Dr Keith Abbott, Counsellor, PhD, MBACP Accred
Dr Keith Abbott
Counsellor, PhD, MBACP Accred
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
01509 323243 View 01509 323243
Photo of Paul Garner, Psychotherapist, DCounsPsych, MBACP
Paul Garner
Psychotherapist, DCounsPsych, MBACP
Online Only
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
01509 323093 View 01509 323093
Photo of Yu-Tzu Lin, Psychotherapist, MA, HCPC-Music Therap.
Yu-Tzu Lin
Psychotherapist, MA, HCPC-Music Therap.
1 Endorsed
Hi, I am Yu-Tzu (Chloe). Therapy can sometimes feel daunting, yet it offers a safe and supportive space to explore, reflect, and make sense of thoughts and emotions. As a music therapist, I use music as the primary therapeutic tool. Sessions may include talking, playing instruments, singing, improvisation or songwriting, always depended by your needs and therapeutic goals. “Where words fail, music speaks” beautifully captures the essence of music therapy. Music and creative materials provide a gentle, non-directive, yet powerful way to connect with our inner experiences. No musical ability or prior training is required!
Hi, I am Yu-Tzu (Chloe). Therapy can sometimes feel daunting, yet it offers a safe and supportive space to explore, reflect, and make sense of thoughts and emotions. As a music therapist, I use music as the primary therapeutic tool. Sessions may include talking, playing instruments, singing, improvisation or songwriting, always depended by your needs and therapeutic goals. “Where words fail, music speaks” beautifully captures the essence of music therapy. Music and creative materials provide a gentle, non-directive, yet powerful way to connect with our inner experiences. No musical ability or prior training is required!
0116 464 9501 View 0116 464 9501
Photo of Katie Morris-Stych - The Purple House Clinic, Leicester, Psychologist, PsychD, HCPC - Clin. Psych.
The Purple House Clinic, Leicester
Psychologist, PsychD, HCPC - Clin. Psych.
At The Purple House Clinic Leicester, we understand how overwhelming life can feel when you’re struggling with your mental health or your child’s well-being. Many of our clients come to us feeling anxious, low, stuck, or unsure where to turn. Others are coping with the impact of trauma, relationship struggles, or difficulties with eating or behaviour. What they all share is a hope for change - to feel calmer, more in control, and to reconnect with the things that matter most. We’re here to offer a safe space and expert support on that journey.
At The Purple House Clinic Leicester, we understand how overwhelming life can feel when you’re struggling with your mental health or your child’s well-being. Many of our clients come to us feeling anxious, low, stuck, or unsure where to turn. Others are coping with the impact of trauma, relationship struggles, or difficulties with eating or behaviour. What they all share is a hope for change - to feel calmer, more in control, and to reconnect with the things that matter most. We’re here to offer a safe space and expert support on that journey.
0116 380 5646 View 0116 380 5646
Photo of Kerry Atkins, Psychotherapist, MBACP
Kerry Atkins
Psychotherapist, MBACP
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard. Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard. Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
0116 493 0964 View 0116 493 0964
Photo of Chris Lewis, Psychotherapist, MSc, MUKCP
Chris Lewis
Psychotherapist, MSc, MUKCP
1 Endorsed
Serves Area
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
01530 447997 View 01530 447997
Photo of Sam Howell, Counsellor, MNCPS Acc.
Sam Howell
Counsellor, MNCPS Acc.
Serves Area
A warm welcome. The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+. Life is complex, unfair, and sometimes we struggle. We may become sad, demotivated; experience grief, anxiety, burnout, anger or tiredness. We may feel we have lost our way, feel confused and desire clarity. Our work together allows for you to deepen your understanding of yourself in relation to your unique world. Empowering you in creating a life which is meaningful and right for you.
A warm welcome. The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+. Life is complex, unfair, and sometimes we struggle. We may become sad, demotivated; experience grief, anxiety, burnout, anger or tiredness. We may feel we have lost our way, feel confused and desire clarity. Our work together allows for you to deepen your understanding of yourself in relation to your unique world. Empowering you in creating a life which is meaningful and right for you.
01759 486268 View 01759 486268
Photo of Dylan Thomas, Psychotherapist
Dylan Thomas
Psychotherapist
Serves Area
I am a compassionate and dedicated psychotherapist with years of experience, specializing in trauma, PTSD, attachment issues, self-harm, body image concerns, and depression. My therapeutic approach integrates Compassion-Focused Therapy (CFT), a research-supported method designed to help individuals develop self-compassion, emotional regulation, and resilience. In addition to CFT, I incorporate the latest findings in neuroscience to offer clients a deeper understanding of the mind-body connection, providing an evidence-based framework for healing. I also work as a Therapist for Harmless, an NHS funded service for self-harm.
I am a compassionate and dedicated psychotherapist with years of experience, specializing in trauma, PTSD, attachment issues, self-harm, body image concerns, and depression. My therapeutic approach integrates Compassion-Focused Therapy (CFT), a research-supported method designed to help individuals develop self-compassion, emotional regulation, and resilience. In addition to CFT, I incorporate the latest findings in neuroscience to offer clients a deeper understanding of the mind-body connection, providing an evidence-based framework for healing. I also work as a Therapist for Harmless, an NHS funded service for self-harm.
01530 444617 View 01530 444617

See more therapy options for Loughborough

ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.