Addiction Counselling in Loughborough
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Offering specialist level therapy and treatment to address underlying reason's behind addiction to drug & alcohol.
Helping people to reduce their use of substances, reach abstinence / sobriety. Guiding those who are suffering to recover from the effects of addiction & gain control of their life. Supporting clients to enhance & maintain their motivation to change, and develop their problem-solving and coping skills. Gearing towards an overall better state of well being.
Offering specialist level therapy and treatment to address underlying reason's behind addiction to drug & alcohol.
Helping people to reduce their use of substances, reach abstinence / sobriety. Guiding those who are suffering to recover from the effects of addiction & gain control of their life. Supporting clients to enhance & maintain their motivation to change, and develop their problem-solving and coping skills. Gearing towards an overall better state of well being.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
I’m here to help you. Maybe you feel stressed, or anxious. Perhaps you self-medicate with nicotine, alcohol or indulgent food, to get through the day. You might be held back by negative beliefs, a lack of confidence or fears and phobias. Or you may suffer with IBS, insomnia or low mood. Whatever your symptom, Solution Focused Hypnotherapy has been proven to help clients time and time again.
I work with one to one clients, offering a personal service, completely bespoke to you. I also work with groups in corporate and leisure settings, allowing for great accessibility of treatment. Contact me today to learn how I can help you.
I’m here to help you. Maybe you feel stressed, or anxious. Perhaps you self-medicate with nicotine, alcohol or indulgent food, to get through the day. You might be held back by negative beliefs, a lack of confidence or fears and phobias. Or you may suffer with IBS, insomnia or low mood. Whatever your symptom, Solution Focused Hypnotherapy has been proven to help clients time and time again.
I work with one to one clients, offering a personal service, completely bespoke to you. I also work with groups in corporate and leisure settings, allowing for great accessibility of treatment. Contact me today to learn how I can help you.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
Hello, I'm Zainab and I work as a Psychodynamic Counsellor. This means that we aim to work through your issues by creating a relationship that will allow us to look at the root of your problems, within a space that welcomes your authentic self. I hope to offer an environment in which you feel contained, accepted and safe, and I look forward to hearing your unique story from your perspective, so that we may explore and seek to understand what has made you, you. From this we can strive to work out a way of being that feels true, and real.
Hello, I'm Zainab and I work as a Psychodynamic Counsellor. This means that we aim to work through your issues by creating a relationship that will allow us to look at the root of your problems, within a space that welcomes your authentic self. I hope to offer an environment in which you feel contained, accepted and safe, and I look forward to hearing your unique story from your perspective, so that we may explore and seek to understand what has made you, you. From this we can strive to work out a way of being that feels true, and real.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you.
Alongside a successful career in Business IT, I've studied and worked part-time in Mental Health since 2009. I've previously worked as a Trauma Therapist with the NHS for 6 years, and since leaving there, as a volunteer Counsellor and Mentor at Childline (counselling young people up to the age of 19), and in my private practice.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Many of my clients have previously seen a lot of mental health professionals and are still struggling to cope with their ongoing psychologically symptoms. They have never dared hope that a “normal” life is possible without having to be constrained by the constant chatter in their head. They have put up with many toxic relationships work issues and family issues all in the belief that this is as good as it gets for them. To be able to be in control and manage their psychological symptoms in all situations is the goal of most of my patients which enables them to lead their best life.
Hi, I'm Sarah. I'm a warm and compassionate therapist who offers a non-judgemental, neuro-affirming space where you can feel accepted and be yourself! Having a safe and supportive place to feel heard and explore what you need in life or your relationships, can be so healing, especially if your experiences have left you feeling unseen, alone or misunderstood. Whatever brings you to therapy, we can take the time to understand it together, at a pace that is right for you.
Hi, I'm Sarah. I'm a warm and compassionate therapist who offers a non-judgemental, neuro-affirming space where you can feel accepted and be yourself! Having a safe and supportive place to feel heard and explore what you need in life or your relationships, can be so healing, especially if your experiences have left you feeling unseen, alone or misunderstood. Whatever brings you to therapy, we can take the time to understand it together, at a pace that is right for you.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own.
My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful.
Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD.
They don’t just want coping skills; they want insight, grow
You may be feeling stuck, overwhelmed, or unsure of what comes next — and you’ve likely tried to handle it all on your own.
My clients come to me because they want to understand why they feel the way they do, heal what’s been holding them back, and build a life that feels more grounded, connected, and purposeful.
Many of the people I work with struggle with anxiety, perfectionism, relationship challenges, or a sense that they’re “not enough.” Others are navigating big transitions; leaving a relationship, changing careers, confronting past trauma, intrusive thoughts or OCD.
They don’t just want coping skills; they want insight, grow
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
I am a compassionate and dedicated psychotherapist with years of experience, specializing in trauma, PTSD, attachment issues, self-harm, body image concerns, and depression. My therapeutic approach integrates Compassion-Focused Therapy (CFT), a research-supported method designed to help individuals develop self-compassion, emotional regulation, and resilience. In addition to CFT, I incorporate the latest findings in neuroscience to offer clients a deeper understanding of the mind-body connection, providing an evidence-based framework for healing.
I also work as a Therapist for Harmless, an NHS funded service for self-harm.
I am a compassionate and dedicated psychotherapist with years of experience, specializing in trauma, PTSD, attachment issues, self-harm, body image concerns, and depression. My therapeutic approach integrates Compassion-Focused Therapy (CFT), a research-supported method designed to help individuals develop self-compassion, emotional regulation, and resilience. In addition to CFT, I incorporate the latest findings in neuroscience to offer clients a deeper understanding of the mind-body connection, providing an evidence-based framework for healing.
I also work as a Therapist for Harmless, an NHS funded service for self-harm.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that matter to you most. I believe therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that matter to you most. I believe therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing. As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
I am a relational developmental psychotherapist working with adults of all ages. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
See more therapy options for Loughborough
Nearby Addiction Counsellors Searches for Loughborough
- Ashby-de-la-Zouch
- Beeston
- Coalville
- Derby
- Hyson Green
- Leicester
- Long Eaton
- Melton Mowbray
- Oadby
- Swadlincote
- Wigston
- Wymondham
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.