Location
Offers online therapy
I am recommencing face to face therapy from 17th May, 2021 and am also available for online sessions using Skype, Zoom or VSee.
About
I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.
I am an integrative therapist and work to every individual's personal needs. I have a background in applied psychology and am experienced in the following psychotherapies: Person Centred, CBT, Transactional Analysis, Acceptance and Commitment Therapy and Solution-Focused Therapy. I have a special interest in Adult ADHD.
I have many years of experience and have worked in diverse communities. My background and years of working with different cultures in Asia gives me a special insight and understanding of cultural issues.
Call or Email Jayshree Lodhia for a free 15 minute consultation now - 01509 275540
Finances
- Cost per Session: £50 - £65
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Years in Practice: 12 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: MSc in Applied Psychology (Liverpool) / 2016
Masters in Science in Applied Psychology with a speciality in Cognitive Behavioural Therapy
Additional Credentials
- Degree: Australian College of Applied Psychology / Counselling / 2012
- Diploma: Australian College of Applied Psychology / Counselling Psychology / 2010
Location
Offers online therapy
Specialties
- Anxiety
- Stress
- Depression
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Ethnicity:
Asian and Indian
I also speak:
Gujarati
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Modality
- Individuals
- Couples
Last Modified: 12 May 2021
01509 275540