WPA Counselling in London
Being a qualified and accredited psychodynamic therapist means I am able to offer you an open, confidential space to explore in depth, to gain insight into your life and concerns. An opportunity to find hope and curiosity, make sense of your experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Grounded in Psychoanalytic theory and practice, I offer in-person sessions in Central London and online sessions for those across the UK and internationally. I work with those seeking long-term psychotherapy, who wish to gain insight into their past and present, future hopes.
Being a qualified and accredited psychodynamic therapist means I am able to offer you an open, confidential space to explore in depth, to gain insight into your life and concerns. An opportunity to find hope and curiosity, make sense of your experiences, thoughts and feelings, and transform the way you might understand yourself, others and our world. Grounded in Psychoanalytic theory and practice, I offer in-person sessions in Central London and online sessions for those across the UK and internationally. I work with those seeking long-term psychotherapy, who wish to gain insight into their past and present, future hopes.
I am in-network for Aviva, WPA, Allianz Partners and Vitality Health Insurance, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Life can often feel overwhelming, especially when you’re carrying the weight of past experiences, anxiety, depression, or self-doubt. You might feel stuck, uncertain of your path, or unsure how to move forward. It’s my goal to help you explore these feelings in a safe, non-judgmental space, where you can truly express yourself and begin to understand the deeper layers of your emotions. Together, we’ll work to uncover your values, build your self-esteem, and develop healthier patterns. My aim is to help you move forward with confidence, clarity, and a renewed sense of purpose.
I am in-network for Aviva, WPA, Allianz Partners and Vitality Health Insurance, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Life can often feel overwhelming, especially when you’re carrying the weight of past experiences, anxiety, depression, or self-doubt. You might feel stuck, uncertain of your path, or unsure how to move forward. It’s my goal to help you explore these feelings in a safe, non-judgmental space, where you can truly express yourself and begin to understand the deeper layers of your emotions. Together, we’ll work to uncover your values, build your self-esteem, and develop healthier patterns. My aim is to help you move forward with confidence, clarity, and a renewed sense of purpose.
Are you feeling stuck or overwhelmed? Dealing with the same relationship dynamics over and over again? Struggling with over-thinking, feeling unseen or misunderstood? Has your relationship run into difficulties? I specialise in working with motivated, insightful clients, individuals and couples, who want to better understand how their past has impacted them and to find new ways of being and relating. My goal is to offer exploratory but compassionate therapy to heal you from the inside out. I have a wealth of counselling experience in different settings, using both short term and long term models.
Are you feeling stuck or overwhelmed? Dealing with the same relationship dynamics over and over again? Struggling with over-thinking, feeling unseen or misunderstood? Has your relationship run into difficulties? I specialise in working with motivated, insightful clients, individuals and couples, who want to better understand how their past has impacted them and to find new ways of being and relating. My goal is to offer exploratory but compassionate therapy to heal you from the inside out. I have a wealth of counselling experience in different settings, using both short term and long term models.
I am an approved provider for Allianz Worldwide Care, AXA Health, Aviva,Vitality Health, WPA, Bupa, Bupa Global, Freedom Health Insurance and General & Medical Healthcare.
Feeling stuck, overwhelmed, or caught between parts of your life or identity? You don't have to navigate it alone.
"We often carry more than one culture, more than one story, and more than one Self."
Many of my clients navigate life between cultures — expats, mixed-heritage individuals, and third-culture adults. Others want space to slow down and explore what feels stuck.
You might relate if you're feeling anxious, low, stuck, or overwhelmed; you're navigating a life transition or relationship challenge; you feel caught between identities or cultural expectations; or you're curious about psychedelic preparation or integration.
I am an approved provider for Allianz Worldwide Care, AXA Health, Aviva,Vitality Health, WPA, Bupa, Bupa Global, Freedom Health Insurance and General & Medical Healthcare.
Feeling stuck, overwhelmed, or caught between parts of your life or identity? You don't have to navigate it alone.
"We often carry more than one culture, more than one story, and more than one Self."
Many of my clients navigate life between cultures — expats, mixed-heritage individuals, and third-culture adults. Others want space to slow down and explore what feels stuck.
You might relate if you're feeling anxious, low, stuck, or overwhelmed; you're navigating a life transition or relationship challenge; you feel caught between identities or cultural expectations; or you're curious about psychedelic preparation or integration.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
It's normal to need support with our mental health and wellbeing. Sometimes we need help to feel more at ease in a specific area of our lives, or perhaps to explore why we feel the way we do. Whatever your hopes are for therapy, I strive to create a safe and supportive space tailored for you. I am a Clinical Psychologist, which means I am trained to support people with different hopes, needs, and difficulties, by using a wide range of therapies. I work by first understanding more about you and what has brought you to therapy, before agreeing on a therapeutic approach which will best suit your individual needs.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
In a therapeutic relationship we need to feel safe, where there is trust and unconditional acceptance, to allow us to explore difficult and challenging experiences. I am able to offer you a safe environment which is non-judgemental and a confidential space, this will allow you to explore your experiences to gain better insight. Life can often make us feel that we are unable cope, therefore we can become isolated, alone or set apart from society. I am here to share your exploration, supporting you to access better self-awareness; allowing you to implement good patterns of behaviours, leading to a healthier you.
I offer in-person and online therapy and have over 15 years’ experience working in the mental health sector. Alongside my private practice, I work in the NHS and am the Founder of The Loss Foundation, a bereavement charity. My background spans across helping with a range of difficulties including anxiety, depression, grief, health issues, and relationship challenges. I draw from a range of therapeutic approaches - Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Compassion-Focused Therapy, and systemic work. This allows me to adapt to your unique situation, rather than expect you to fit into one fixed model.
I offer in-person and online therapy and have over 15 years’ experience working in the mental health sector. Alongside my private practice, I work in the NHS and am the Founder of The Loss Foundation, a bereavement charity. My background spans across helping with a range of difficulties including anxiety, depression, grief, health issues, and relationship challenges. I draw from a range of therapeutic approaches - Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy, Compassion-Focused Therapy, and systemic work. This allows me to adapt to your unique situation, rather than expect you to fit into one fixed model.
I’m an HCPC-registered senior clinical psychologist based in Angel Islington, offering sessions both in person and online. I’ve worked in a variety of settings (including private practice, universities, and community mental health) supporting people to strengthen their mental health and overall wellbeing. I draw on several evidence-based approaches, including CBT, ACT, and DBT, tailoring therapy to meet each person’s unique needs and goals. My work often focuses on helping people build coping skills, manage anxiety and mood, improve sleep, navigate sexuality, sex, relationships, and life transitions, and process trauma.
I’m an HCPC-registered senior clinical psychologist based in Angel Islington, offering sessions both in person and online. I’ve worked in a variety of settings (including private practice, universities, and community mental health) supporting people to strengthen their mental health and overall wellbeing. I draw on several evidence-based approaches, including CBT, ACT, and DBT, tailoring therapy to meet each person’s unique needs and goals. My work often focuses on helping people build coping skills, manage anxiety and mood, improve sleep, navigate sexuality, sex, relationships, and life transitions, and process trauma.
Psychosomatic Restoration: Therapy for Mind and Body
When anxiety, stress, or trauma become overwhelming, they don’t just stay in your thoughts—they live deep within your body. If you feel constantly anxious, stressed or wired, navigate health anxiety, or carry the physical weight of past experiences, traditional talk therapy often misses active change.
Through Psychosomatic Restoration, we combine compassionate, clinical therapy with somatic regulation. Together, we safely decode your mind-body interface, soothe your nervous system, and restore your baseline of vitality and peace.
Book a free 15-min call today to begin.
Psychosomatic Restoration: Therapy for Mind and Body
When anxiety, stress, or trauma become overwhelming, they don’t just stay in your thoughts—they live deep within your body. If you feel constantly anxious, stressed or wired, navigate health anxiety, or carry the physical weight of past experiences, traditional talk therapy often misses active change.
Through Psychosomatic Restoration, we combine compassionate, clinical therapy with somatic regulation. Together, we safely decode your mind-body interface, soothe your nervous system, and restore your baseline of vitality and peace.
Book a free 15-min call today to begin.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
Hi! I’m Nuno, a CBT therapist who helps people struggling with low self-esteem, depression, anxiety, and trauma. My clients often feel stuck in self-doubt, sadness, or a constant inner critic. They want to feel more confident, more in control, and less overwhelmed by negative thoughts. Many come to therapy feeling hopeless or burned out, but ready for change. They want to reconnect with life, rediscover meaning, and build lasting emotional strength — even if they’re unsure where to start.
Hi! I’m Nuno, a CBT therapist who helps people struggling with low self-esteem, depression, anxiety, and trauma. My clients often feel stuck in self-doubt, sadness, or a constant inner critic. They want to feel more confident, more in control, and less overwhelmed by negative thoughts. Many come to therapy feeling hopeless or burned out, but ready for change. They want to reconnect with life, rediscover meaning, and build lasting emotional strength — even if they’re unsure where to start.
Hello. My name is Shaun, and I am both a Counselling Psychologist (HCPC registered and BPS chartered) and Psychotherapist (UKCP registered). I provide therapy in a safe and confidential environment, to collaboratively explore any issues and difficulties you may be experiencing. My approach is integrative: I adapt my approach to suit the client’s needs and draw on a range of schools of psychology to work with each unique individual.
Hello. My name is Shaun, and I am both a Counselling Psychologist (HCPC registered and BPS chartered) and Psychotherapist (UKCP registered). I provide therapy in a safe and confidential environment, to collaboratively explore any issues and difficulties you may be experiencing. My approach is integrative: I adapt my approach to suit the client’s needs and draw on a range of schools of psychology to work with each unique individual.
I'm a CBT therapist with over 15 years experience working in the NHS. I have also completed EMDR training and incorporate this as appropriate into my practice. If you are struggling emotionally or finding it hard to cope with various parts of your life, I can work with you to help you make sense of what is going on and understand the impact it is having. We can look at what is keeping the problem going and what can be changed or managed differently. CBT tends to focus on the here and now, but can also involve re-examining past experiences. EMDR can help to process difficult memories or experiences relevant to current struggles.
I'm a CBT therapist with over 15 years experience working in the NHS. I have also completed EMDR training and incorporate this as appropriate into my practice. If you are struggling emotionally or finding it hard to cope with various parts of your life, I can work with you to help you make sense of what is going on and understand the impact it is having. We can look at what is keeping the problem going and what can be changed or managed differently. CBT tends to focus on the here and now, but can also involve re-examining past experiences. EMDR can help to process difficult memories or experiences relevant to current struggles.
Perhaps you're feeling anxious or overwhelmed, or struggling to make sense of your life, whether it's because of a recent event, or a build up of issues and feelings over time that are getting in the way of your relationships, your personal and professional life. Maybe you've been trying to cope and "get on with it", but that's not working. In my experience, deciding to get curious about what's going on, face some challenging issues and think about how you'd like things to be different, with someone who will listen without judgement, can be life changing.
Perhaps you're feeling anxious or overwhelmed, or struggling to make sense of your life, whether it's because of a recent event, or a build up of issues and feelings over time that are getting in the way of your relationships, your personal and professional life. Maybe you've been trying to cope and "get on with it", but that's not working. In my experience, deciding to get curious about what's going on, face some challenging issues and think about how you'd like things to be different, with someone who will listen without judgement, can be life changing.
Sometimes psychological difficulties are being experienced for a number of years, other times they are triggered by more recent events. Deciding to see a psychologist can feel daunting at the beginning but it probably means that you are at a stage where you are ready to attempt to make changes. You might feel anxious or even ashamed to discuss personal issues. You might feel scared that you will not be able to change anything or feel better. These are understandable fears and concerns. However, if you are willing to give it a go, therapy can be an empowering process where you gain new insights, & different ways of managing problems.
Sometimes psychological difficulties are being experienced for a number of years, other times they are triggered by more recent events. Deciding to see a psychologist can feel daunting at the beginning but it probably means that you are at a stage where you are ready to attempt to make changes. You might feel anxious or even ashamed to discuss personal issues. You might feel scared that you will not be able to change anything or feel better. These are understandable fears and concerns. However, if you are willing to give it a go, therapy can be an empowering process where you gain new insights, & different ways of managing problems.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. Typical presentations include Anxiety, Depression, Stress/Burnout, OCD, PTSD, Work-related Stress and Relationship issues both at work and in personal life. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. Typical presentations include Anxiety, Depression, Stress/Burnout, OCD, PTSD, Work-related Stress and Relationship issues both at work and in personal life. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
Starting therapy can feel scary, vulnerable and uncertain, often we arrive at this place feeling stuck and exhausted... and getting started is the hardest part. However, having a non-judgemental and safe space, where you can openly express and reflect on your experiences, your feelings and your fears means you can start to navigate this with someone by your side.
I want to understand who you are, the things you learned growing up and experiences that built your character, as well as the things that you now value, and want to prioritise or change, and the ways of thinking or behaving that aren't serving you anymore.
Starting therapy can feel scary, vulnerable and uncertain, often we arrive at this place feeling stuck and exhausted... and getting started is the hardest part. However, having a non-judgemental and safe space, where you can openly express and reflect on your experiences, your feelings and your fears means you can start to navigate this with someone by your side.
I want to understand who you are, the things you learned growing up and experiences that built your character, as well as the things that you now value, and want to prioritise or change, and the ways of thinking or behaving that aren't serving you anymore.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying meaningful strategies that support your development safely. The result: a genuine approach for a better way forward.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying meaningful strategies that support your development safely. The result: a genuine approach for a better way forward.
I have over a decade of experience using Cognitive Behavioural Therapy and full accreditation. I am also a trained in EMDR offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives.
I have over a decade of experience using Cognitive Behavioural Therapy and full accreditation. I am also a trained in EMDR offer personalised and supportive care to help you overcome your mental health challenges. Whether you're dealing with Generalised Anxiety Disorder, OCD, Social Anxiety, Health Anxiety, Panic Disorder, Phobias, or PTSD, I have the expertise to help you break free from these debilitating conditions. I'm passionate about helping people make meaningful changes in their lives.
I am an experienced and approachable Counselling Psychologist, Integrative Psychotherapist, Psychodynamic Counsellor, and EMDR Therapist. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
I am an experienced and approachable Counselling Psychologist, Integrative Psychotherapist, Psychodynamic Counsellor, and EMDR Therapist. I support individuals struggling with a range of concerns, including anxiety, depression, trauma, sexual abuse, relationship issues, stress, loss and bereavement, feelings of emptiness, or lack of purpose. You may seek to address specific problems or wish to understand yourself better. Your life may be good enough, but you still feel the desire to change certain aspects causing you distress. Perhaps you cannot think clearly and compassionately about yourself, or struggle to find your voice.
