Welsh Counselling in London
I offer counselling as a space for reflection, dialogue, and presence, attending to how people adapt to what feels unbearable, and the cost of those adaptations over time. Rather than forcing change, therapy nurtures the conditions for new ways of feeling, relating, and imagining to emerge.
I offer counselling as a space for reflection, dialogue, and presence, attending to how people adapt to what feels unbearable, and the cost of those adaptations over time. Rather than forcing change, therapy nurtures the conditions for new ways of feeling, relating, and imagining to emerge.
My ideal client will be hungry to look at and into themselves in the face of whatever brings them to therapy, and will want to work through their challenges to identify ways of moving forward. Perhaps you feel adrift in a current relationship, or following a break-up; you may be grieving a loved one; you may feel that you lack purpose. Whatever it is, I believe that knowing ourselves better can help us find alternative ways of thinking and feeling, and can help us avoid falling into the same old patterns of behaviour. That you are here looking for a therapist means that you want something to change, a hugely important first step.
My ideal client will be hungry to look at and into themselves in the face of whatever brings them to therapy, and will want to work through their challenges to identify ways of moving forward. Perhaps you feel adrift in a current relationship, or following a break-up; you may be grieving a loved one; you may feel that you lack purpose. Whatever it is, I believe that knowing ourselves better can help us find alternative ways of thinking and feeling, and can help us avoid falling into the same old patterns of behaviour. That you are here looking for a therapist means that you want something to change, a hugely important first step.
Treatment Focus: My focus as a mental health therapist is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 96% of my clients return after an initial sessions. On average my clients work for 8 sessions. I have experience of working with clients in a long term approach.
Treatment Focus: My focus as a mental health therapist is to help individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 96% of my clients return after an initial sessions. On average my clients work for 8 sessions. I have experience of working with clients in a long term approach.
I offer therapy in English and Welsh, and have trained in Transactional Analysis psychotherapy and Trauma Focused Therapy.
I receive regular personal therapy and clinical supervision and have a range of a experience that includes 1:1 therapy with adults and children who present or work with with anxiety, depression, trauma, complex trauma, grief, identity difficulties and more. I also support teams and services working within any field linked to these presentations.
I offer therapy in English and Welsh, and have trained in Transactional Analysis psychotherapy and Trauma Focused Therapy.
I receive regular personal therapy and clinical supervision and have a range of a experience that includes 1:1 therapy with adults and children who present or work with with anxiety, depression, trauma, complex trauma, grief, identity difficulties and more. I also support teams and services working within any field linked to these presentations.
In each session, I provide a warm, empathetic, and open environment where you can freely delve into your thoughts and feelings. As a person-centered counsellor, I follow your lead and support whatever you choose to discuss. Together, we'll navigate your feelings and experiences, aiming to enhance your self-awareness to better manage past, present, or future challenges.
In each session, I provide a warm, empathetic, and open environment where you can freely delve into your thoughts and feelings. As a person-centered counsellor, I follow your lead and support whatever you choose to discuss. Together, we'll navigate your feelings and experiences, aiming to enhance your self-awareness to better manage past, present, or future challenges.
An ideal client would be someone with an understanding of how counselling can be used effectively, that said - many discussions with my clients have given me new insights about this and often through these discussions, the client and I can arrive on the same page. Whilst I have a background in trauma training, I do not expect all clients to come with trauma as their reasons for seeking counselling. I am here for you, whatever it is you wish to discuss. My work with clients is open ended, as such - needs and goals can change over time, reviewing our work periodically will help address any change in your desired outcome(s).
An ideal client would be someone with an understanding of how counselling can be used effectively, that said - many discussions with my clients have given me new insights about this and often through these discussions, the client and I can arrive on the same page. Whilst I have a background in trauma training, I do not expect all clients to come with trauma as their reasons for seeking counselling. I am here for you, whatever it is you wish to discuss. My work with clients is open ended, as such - needs and goals can change over time, reviewing our work periodically will help address any change in your desired outcome(s).
Online Therapists
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
We are a group of mental health practitioners, ranging from Clinical Psychologists, Nurse Therapists & Counsellors working from our bespoke clinic in Wimborne. We offer Assessment and Interventions for Children, Adolescents, Adults and Couples, including Adult Autism and ADHD Assessments. Established in 2018, we have grown to a group of 14 clinicians with a range of skills, training and experience. Please visit our website for more information. We prefer enquiries to be sent via our website which will be responded to promptly. We look forward to being able to support you as you take this important step. www.wimbornepsychology.co.uk
We are a group of mental health practitioners, ranging from Clinical Psychologists, Nurse Therapists & Counsellors working from our bespoke clinic in Wimborne. We offer Assessment and Interventions for Children, Adolescents, Adults and Couples, including Adult Autism and ADHD Assessments. Established in 2018, we have grown to a group of 14 clinicians with a range of skills, training and experience. Please visit our website for more information. We prefer enquiries to be sent via our website which will be responded to promptly. We look forward to being able to support you as you take this important step. www.wimbornepsychology.co.uk
I am an accredited CBT Psychotherapist and EMDR Therapist and have over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence and clients with Psychosis and Bipolar Disorder.
I have extensive experience of working with Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I am trained at delivering high intensity CBT for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis.
I am an accredited CBT Psychotherapist and EMDR Therapist and have over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence and clients with Psychosis and Bipolar Disorder.
I have extensive experience of working with Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I am trained at delivering high intensity CBT for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis.
Do you need some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? I’m currently taking on clients from all backgrounds, and I specialise in working with queer and trans youth and adults. I am neurodiversity affirming, and have experience working with autistic and ADHD clients with low to medium support needs. Whatever your identity or background, I will tailor my therapeutic approach to suit you and your needs at this time.
Do you need some support? Do you want to collaborate with a therapist, rather than feeling that they're the expert? I’m currently taking on clients from all backgrounds, and I specialise in working with queer and trans youth and adults. I am neurodiversity affirming, and have experience working with autistic and ADHD clients with low to medium support needs. Whatever your identity or background, I will tailor my therapeutic approach to suit you and your needs at this time.
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, identity questions, or a deep tiredness they can't shake. They want to feel more at ease in themselves, more connected, and less alone in their experience.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, identity questions, or a deep tiredness they can't shake. They want to feel more at ease in themselves, more connected, and less alone in their experience.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
