Spirituality Counselling in London
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience?
Areas I work with:
Mental distress
Low mood
Depression
Anxiety
Existential crisis
Issues with the body
Bereavement
Psychedelic integration
Philosophical therapy
…but whatever you’re dealing with, I will endeavour to do what I can.
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience?
Areas I work with:
Mental distress
Low mood
Depression
Anxiety
Existential crisis
Issues with the body
Bereavement
Psychedelic integration
Philosophical therapy
…but whatever you’re dealing with, I will endeavour to do what I can.
Sex and relationships are relevant to all of us and although it can feel daunting we all need support at some point or another. If you've reached one of those points in your life, I am here for you. Over the last 10 years I have supported monogamous, ethically non-monogamous, heterosexual and LGBTQ+ relationships and individuals in re-discovering truth, understanding, connection and their bodies and pleasure.
Sex and relationships are relevant to all of us and although it can feel daunting we all need support at some point or another. If you've reached one of those points in your life, I am here for you. Over the last 10 years I have supported monogamous, ethically non-monogamous, heterosexual and LGBTQ+ relationships and individuals in re-discovering truth, understanding, connection and their bodies and pleasure.
You might be seeking therapy because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
You might be seeking therapy because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
When emotions start to feel unmanageable, they often spill over into other parts of life—your relationships, work, or daily routines. That’s where counselling can help. As you read my profile, I hope you get a sense of who I am and how I work, so you can decide if this feels like the right fit for you.
You might be feeling anxious, low, or stuck, and you may notice that these emotional struggles spill over into other areas of your life—affecting your relationships, work, daily routines, or sense of self.
Whatever brings you here, support can begin at your own pace, in a space that feels safe, understanding, and non-judgmental.
When emotions start to feel unmanageable, they often spill over into other parts of life—your relationships, work, or daily routines. That’s where counselling can help. As you read my profile, I hope you get a sense of who I am and how I work, so you can decide if this feels like the right fit for you.
You might be feeling anxious, low, or stuck, and you may notice that these emotional struggles spill over into other areas of your life—affecting your relationships, work, daily routines, or sense of self.
Whatever brings you here, support can begin at your own pace, in a space that feels safe, understanding, and non-judgmental.
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
In my practice, it is my privilege to walk alongside individuals who are seeking to heal themselves as they grow through life. My role is it use my training as an integrative transpersonal psychotherapist to support the emergent qualities of balance and develop ego strength in service to one’s higher-self, even when the soul feels deeply weary. This is a long winded way of describing a therapeutic style that is guided by the client that adapts to the needs and is non judgemental, that has proven successful for many clients over the years.
Are you looking to increase your self-awareness and better connect to yourself and others? Are you facing challenges that you would like support with? Would you like to boost your self-confidence or explore your spiritual development further?
Are you looking to increase your self-awareness and better connect to yourself and others? Are you facing challenges that you would like support with? Would you like to boost your self-confidence or explore your spiritual development further?
I am a friendly creative therapist who believes that human connection is vital for a sense of wellbeing and also for equipping people to make significant changes in their lives. I am trained to use the arts, this includes image making, clay, sand tray, puppets, music, drama, movement as well as working as a talking psychotherapist. My approach will depend on what is right for you. I am interested in the whole person and enjoy working with different spiritualities and am experienced in working with childhood trauma, sexuality and gender issues.
I am a friendly creative therapist who believes that human connection is vital for a sense of wellbeing and also for equipping people to make significant changes in their lives. I am trained to use the arts, this includes image making, clay, sand tray, puppets, music, drama, movement as well as working as a talking psychotherapist. My approach will depend on what is right for you. I am interested in the whole person and enjoy working with different spiritualities and am experienced in working with childhood trauma, sexuality and gender issues.
I welcome adults from all walks of life; supporting them to find appropriate ways to manage anxiety, fears and emotions, repair or heal ruptures in relationships, or discover, how the origins of their depression, anger, lack of motivation, poor-health, may lie in their childhood-experience or emotionally absent parent.
Clients who experience healthy attachment, positive feelings and emotions (many for the first time) find the experience deeply transformative. They are able to make conscious choices and decisions that are aligned with their true nature.
I welcome adults from all walks of life; supporting them to find appropriate ways to manage anxiety, fears and emotions, repair or heal ruptures in relationships, or discover, how the origins of their depression, anger, lack of motivation, poor-health, may lie in their childhood-experience or emotionally absent parent.
Clients who experience healthy attachment, positive feelings and emotions (many for the first time) find the experience deeply transformative. They are able to make conscious choices and decisions that are aligned with their true nature.
I take a holistic approach by integrating Islamic spirituality into my work, catering to the mind–body–soul connection.
I have over 10 years of counseling experience, specializing in relationships. This includes premarital and marital counseling, as well as supporting clients after divorce. I also help individuals work through resentment toward parents, family members, ex-spouses, and friends. My wide range of experience allows me to offer the best therapy experience for you.
I take a holistic approach by integrating Islamic spirituality into my work, catering to the mind–body–soul connection.
I have over 10 years of counseling experience, specializing in relationships. This includes premarital and marital counseling, as well as supporting clients after divorce. I also help individuals work through resentment toward parents, family members, ex-spouses, and friends. My wide range of experience allows me to offer the best therapy experience for you.
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
I am a client led therapist with a focus on building trust in the relationship. I tend to work with clients who have complex or enduring difficulties, such as multiple diagnosis, or complex life circumstances. If you are willing to stay with the therapy, then I believe that transformation is always possible. I have considerable experience of working with neurodivergence and in supporting parents of neurodiverse children. I also have a growing base of clients from the LGBTQ+ community and the sex worker community. I am kink aware.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
At times we may feel stuck or alone, we are being affected by feelings of loss, anxiety, depression or something else which stops us from living fully. Perhaps we notice repeating patterns or habits that we don't know how to change. In these cases, working with an experienced professional through therapeutic coaching and counselling which holds you accountable for your changes can support you to heal, understand yourself (learning new tools and techniques) and access the inner resources you need to move forward.
You may be at a crossroads: feeling stuck, disconnected, or uncertain about your direction. Perhaps you're carrying anxiety, struggling with your inner critic, navigating a life transition, or processing loss. You might be achieving outwardly but feeling empty inside, questioning what truly matters.
You're seeking more than quick fixes. You want a genuine understanding of yourself and your patterns, clarity about your values and purpose, and to feel more aligned with who you really are. You're looking to develop a kinder relationship with yourself, reduce self-doubt, and find courage
You may be at a crossroads: feeling stuck, disconnected, or uncertain about your direction. Perhaps you're carrying anxiety, struggling with your inner critic, navigating a life transition, or processing loss. You might be achieving outwardly but feeling empty inside, questioning what truly matters.
You're seeking more than quick fixes. You want a genuine understanding of yourself and your patterns, clarity about your values and purpose, and to feel more aligned with who you really are. You're looking to develop a kinder relationship with yourself, reduce self-doubt, and find courage
I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, Trauma related to sexual assaults/abuse, romantic relationship problems, self-esteem.
I offer a safe confidential space and compassionate listening ears for clients to explore any issue. I work collaboratively with clients of any or no faith to build hope and achieve desired outcomes, helping people on their journey to restoration. This has included a variety of issues ranging from anxiety, depression, trauma and other emotional distresses.
I am experienced in dealing with adults, young people and teens on issues such as anxiety, depression, OCD, Self-harming, suicidal ideations, spirituality, family relationship difficulties, peer problems at school, Trauma related to sexual assaults/abuse, romantic relationship problems, self-esteem.
I offer a safe confidential space and compassionate listening ears for clients to explore any issue. I work collaboratively with clients of any or no faith to build hope and achieve desired outcomes, helping people on their journey to restoration. This has included a variety of issues ranging from anxiety, depression, trauma and other emotional distresses.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
I combine the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge, and tools to transform your insights into action.
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
I combine the best of psychotherapy and coaching with ideas and concepts from science, philosophy and spirituality to ignite your inner-growth and set you up with the wisdom, knowledge, and tools to transform your insights into action.
I'm a Self-Discovery Success Coach (Certified ICF Neuroscience-based Results Coach and Accredited BABCP Cognitive Behavioural Therapist), and I help soul-seeking professionals to stop running away from their demons of 'failure' and 'not good enough', and to re-discover their freedom, fulfillment and potential so that they can start working, and living, with more presence, power and purpose, without the constant self-doubt and self-sabotage getting in the way.
I am a counsellor and psychotherapist who is interested in helping clients find a sense of meaning and purpose in their lives, coping with anxiety and depression and helping them find more fulfilling relationships. I enjoy working with people who feel like 'outsiders', and also have a wealth of experience in working with addictions and integrating disturbing experiences - including clients who want to integrate experiences with psychedelic substances, or have recovered from psychosis. I am also interested in working with people who have been in relationships which have been abusive, helping them to learn to move forward into new more healthy relationships.
I am a counsellor and psychotherapist who is interested in helping clients find a sense of meaning and purpose in their lives, coping with anxiety and depression and helping them find more fulfilling relationships. I enjoy working with people who feel like 'outsiders', and also have a wealth of experience in working with addictions and integrating disturbing experiences - including clients who want to integrate experiences with psychedelic substances, or have recovered from psychosis. I am also interested in working with people who have been in relationships which have been abusive, helping them to learn to move forward into new more healthy relationships.
In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
Psychosexual therapy is talking therapy specialized in treating sexual issues. I offer time-limited or longer-term sex therapy to individuals or couples. My approach is straightforward and to the point. I offer regular reviews to ensure we meet client's needs and goals.
In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
Psychosexual therapy is talking therapy specialized in treating sexual issues. I offer time-limited or longer-term sex therapy to individuals or couples. My approach is straightforward and to the point. I offer regular reviews to ensure we meet client's needs and goals.
I am an attachment- based UKCP registered psychoanalytic psychotherapist with 35 years of experience and also an Energy Psychotherapist. The ethos of my work and orientation is described on my website, www.theflamecentre.co.uk. I specialise in working with trauma and teach other psychotherapists new methods which gently release traumatic stress from the body. My book "Energy, Soul Connecting and Awakening Consciousness" (published March 2023 Karnac) describes how I work. I also run spiritual retreats in Norfolk. Many clients come to me to help resolve issues of personal crisis - and the way I work focuses on healing and wholeness
I am an attachment- based UKCP registered psychoanalytic psychotherapist with 35 years of experience and also an Energy Psychotherapist. The ethos of my work and orientation is described on my website, www.theflamecentre.co.uk. I specialise in working with trauma and teach other psychotherapists new methods which gently release traumatic stress from the body. My book "Energy, Soul Connecting and Awakening Consciousness" (published March 2023 Karnac) describes how I work. I also run spiritual retreats in Norfolk. Many clients come to me to help resolve issues of personal crisis - and the way I work focuses on healing and wholeness
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what might feel like a dauting and perhaps lonely process. The seeking of therapy in itself might be seen to reveal an intuitive sense of the need to ask for and to take support in order to move beyond where we may have become stuck.
By taking a relational approach to therapy, I create a warm and nurturing space which is safe enough to explore and share the depth of your experience.
Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what might feel like a dauting and perhaps lonely process. The seeking of therapy in itself might be seen to reveal an intuitive sense of the need to ask for and to take support in order to move beyond where we may have become stuck.
By taking a relational approach to therapy, I create a warm and nurturing space which is safe enough to explore and share the depth of your experience.
See more therapy options for London
Nearby Spirituality Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.