Counselling in Spanish in London
I focus on helping clients become empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues we are struggling with and to understand the meaning we give to our life events. I will assist you in exploring the motives behind behaviours, unhelpful thought patterns, and overwhelming feelings. Who would you be without the thoughts that upset you? Who would you be if you could feel free from the emotions and situations that weigh you down?
I focus on helping clients become empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues we are struggling with and to understand the meaning we give to our life events. I will assist you in exploring the motives behind behaviours, unhelpful thought patterns, and overwhelming feelings. Who would you be without the thoughts that upset you? Who would you be if you could feel free from the emotions and situations that weigh you down?
You might feel stuck, anxious, or unsure why certain patterns keep repeating in your life. Perhaps you find relationships difficult. Therapy can offer space to make sense of what’s happening and to find steadier ground. I offer a warm, confidential space where we can explore the roots of your difficulties and work toward lasting change.
My approach is psychodynamic, which means we can explore how past experiences influence the present — bringing awareness to patterns that no longer serve you. Alongside talking therapy, we can integrate art. Creativity can offer a way to express and understand what’s going on inside.
You might feel stuck, anxious, or unsure why certain patterns keep repeating in your life. Perhaps you find relationships difficult. Therapy can offer space to make sense of what’s happening and to find steadier ground. I offer a warm, confidential space where we can explore the roots of your difficulties and work toward lasting change.
My approach is psychodynamic, which means we can explore how past experiences influence the present — bringing awareness to patterns that no longer serve you. Alongside talking therapy, we can integrate art. Creativity can offer a way to express and understand what’s going on inside.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
The longer I work as a therapist the more convinced I am that when I go into the therapy room I do not meet an issue, a problem, or a diagnosis, I meet a human being. And if we are going to work together, then I need to be seeing the client’s world (as far as I can) through the client’s eyes. So I hesitate to say that I specialise in any particular issue. I hope I specialise in listening deeply and with attention to human beings.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice.
The longer I work as a therapist the more convinced I am that when I go into the therapy room I do not meet an issue, a problem, or a diagnosis, I meet a human being. And if we are going to work together, then I need to be seeing the client’s world (as far as I can) through the client’s eyes. So I hesitate to say that I specialise in any particular issue. I hope I specialise in listening deeply and with attention to human beings.
I like to think that therapy is like a guide that encourages you to see what you may have missed or ignored. I work with clients encouraging different aspects of the personality to find their voice.
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead.
Being intensively trained on DBT and Schema therapy I work integrative to tailor bespoke psychological support for my clients both in the NHS and in private setting, drawing on broad training experiences from modalities including psychodynamic, CBT, compassionate mind based on compassion focus therapy, trauma informed approach, EMDR and emotional regulation.
I am a multilingual Chartered Principal Psychologist (English, Italian and Spanish speaking) recognised by the professional bodies Health and Care Professions Council and British Psychology Society, currently offering both online therapy (which consistently shows itself to be as effective as traditional therapy) and face to face therapy at Kensington, Wimbledon, Chiswick and West Hampstead.
Being intensively trained on DBT and Schema therapy I work integrative to tailor bespoke psychological support for my clients both in the NHS and in private setting, drawing on broad training experiences from modalities including psychodynamic, CBT, compassionate mind based on compassion focus therapy, trauma informed approach, EMDR and emotional regulation.
Hi there, I’m a Specialist Psychotherapist working with 0- 25 year olds and their families based in South West London and online. My training is the most extensive in child and adolescent mental health and I have 13 years post qualified experience working in the field- so you can trust in my knowledge and skills.
What might feel most important though is that I will make you and your child feel at ease and cared for, particularly with delicate feelings and experiences. My approach is curious and collaborative and I adapt myself according to the needs in front of me.
Specialisms: Trauma, sexual trauma and care experienced children
Hi there, I’m a Specialist Psychotherapist working with 0- 25 year olds and their families based in South West London and online. My training is the most extensive in child and adolescent mental health and I have 13 years post qualified experience working in the field- so you can trust in my knowledge and skills.
What might feel most important though is that I will make you and your child feel at ease and cared for, particularly with delicate feelings and experiences. My approach is curious and collaborative and I adapt myself according to the needs in front of me.
Specialisms: Trauma, sexual trauma and care experienced children
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Moving towards a more fulfilling and authentic life can be challenging, especially when you feel stuck in your past or unable to change habits and patterns of behaviour. Maybe you are struggling to set boundaries or recognise your own needs. Perhaps you are in physical discomfort, feel depressed or have a sense of being lost in life. Our work together will explore the beliefs and stories we have created about ourselves over time, that can hold us back. No matter how confused or overwhelmed you may feel, my aim is to support you on your journey to a healthier, happier life.
Moving towards a more fulfilling and authentic life can be challenging, especially when you feel stuck in your past or unable to change habits and patterns of behaviour. Maybe you are struggling to set boundaries or recognise your own needs. Perhaps you are in physical discomfort, feel depressed or have a sense of being lost in life. Our work together will explore the beliefs and stories we have created about ourselves over time, that can hold us back. No matter how confused or overwhelmed you may feel, my aim is to support you on your journey to a healthier, happier life.
I offer sessions in English and Spanish
Life can be difficult at times, and we all face challenges that can feel overwhelming. I am here to support you through those moments. I specialise in helping individuals manage stress, anxiety, navigate relationship difficulties, heal from trauma and abuse, and build self-esteem and confidence. My goal is to empower you to find strength, clarity, and balance in your life.
I offer sessions in English and Spanish
Life can be difficult at times, and we all face challenges that can feel overwhelming. I am here to support you through those moments. I specialise in helping individuals manage stress, anxiety, navigate relationship difficulties, heal from trauma and abuse, and build self-esteem and confidence. My goal is to empower you to find strength, clarity, and balance in your life.
"I just want to talk about everything that is going on...!". "I want to be happy". "I am looking for a place to vent". "Some days the world is too big". "I do not know what is happening to me". "I am sad". "I am anxious". "I am stressed". "Work is too much". "I feel lonely". "I have a problem with my partner, friends, children, teachers, family, work colleagues...". These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.
"I just want to talk about everything that is going on...!". "I want to be happy". "I am looking for a place to vent". "Some days the world is too big". "I do not know what is happening to me". "I am sad". "I am anxious". "I am stressed". "Work is too much". "I feel lonely". "I have a problem with my partner, friends, children, teachers, family, work colleagues...". These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.
We're a community of over 45 independent therapists, based in Brick Lane and Hanbury Street (E1), offering in-person and online sessions. Our team offers a wide range of therapeutic approaches including, psychodynamic, integrative, existential, CBT, EMDR and somatic approaches to therapy. We work with individuals, couples and groups.
We're a community of over 45 independent therapists, based in Brick Lane and Hanbury Street (E1), offering in-person and online sessions. Our team offers a wide range of therapeutic approaches including, psychodynamic, integrative, existential, CBT, EMDR and somatic approaches to therapy. We work with individuals, couples and groups.
People tend to reach out when something feels off, stuck, or difficult to carry on their own. You might be dealing with anxiety, relationship challenges, or a sense that something needs to change, even if you’re not quite sure what that looks like yet.
I offer a space where you can talk openly and feel heard, without pressure or judgement. We can take the time to understand what’s going on for you, and also look at what might help you move forward in a way that feels right.
Alongside counselling, I also offer coaching, which can be more focused on goals and direction. We can decide together what kind of support would suit you best
People tend to reach out when something feels off, stuck, or difficult to carry on their own. You might be dealing with anxiety, relationship challenges, or a sense that something needs to change, even if you’re not quite sure what that looks like yet.
I offer a space where you can talk openly and feel heard, without pressure or judgement. We can take the time to understand what’s going on for you, and also look at what might help you move forward in a way that feels right.
Alongside counselling, I also offer coaching, which can be more focused on goals and direction. We can decide together what kind of support would suit you best
Adolescence and young adulthood can be a challenging and confusing period in our lives. During times of particular stress or change, it can be helpful for you as a young person to begin therapy to talk about what’s on your mind and think with someone outside your friendship group or family about what is going on for you.
Establishing a safe, trusting relationship where you feel listened to and understood is at the core of how I work. We would work collaboratively to reflect on patterns in thinking, behaviour and relationships that might be causing you distress, and allow space to explore who you are and what is important to you.
Adolescence and young adulthood can be a challenging and confusing period in our lives. During times of particular stress or change, it can be helpful for you as a young person to begin therapy to talk about what’s on your mind and think with someone outside your friendship group or family about what is going on for you.
Establishing a safe, trusting relationship where you feel listened to and understood is at the core of how I work. We would work collaboratively to reflect on patterns in thinking, behaviour and relationships that might be causing you distress, and allow space to explore who you are and what is important to you.
Hi there, I'm Maria. If you've found yourself here, you might be grappling with great pain, change, loss, or simply a sense that something within needs tending to. Whatever the cause, I believe therapy to be a relational encounter which can foster a deeper understanding of our inner worlds, including the challenges we face or the patterns that keep us stuck. As a therapist, I offer a warm and non-judgmental space from which we can explore what's going on for you. Working together, my goal is to walk alongside you in your process of self-discovery, healing, and growth.
Hi there, I'm Maria. If you've found yourself here, you might be grappling with great pain, change, loss, or simply a sense that something within needs tending to. Whatever the cause, I believe therapy to be a relational encounter which can foster a deeper understanding of our inner worlds, including the challenges we face or the patterns that keep us stuck. As a therapist, I offer a warm and non-judgmental space from which we can explore what's going on for you. Working together, my goal is to walk alongside you in your process of self-discovery, healing, and growth.
I work with individuals and couples- providing a warm, calm, and non-judgmental space where you can explore your feelings, experiences, relationships, or life challenges. Whether you need a compassionate listener or a deeply reflective and analytical approach, I am here to support you.
For couples, every relationship has challenges, but with support, growth is possible. We can improve communication, manage conflict, navigate transitions, and heal from grief or trauma.
I work with individuals and couples- providing a warm, calm, and non-judgmental space where you can explore your feelings, experiences, relationships, or life challenges. Whether you need a compassionate listener or a deeply reflective and analytical approach, I am here to support you.
For couples, every relationship has challenges, but with support, growth is possible. We can improve communication, manage conflict, navigate transitions, and heal from grief or trauma.
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Many of the people I work with are functioning well on the outside - good job, decent relationships, no obvious crisis - but carrying something quietly underneath. A persistent anxiety, a sense of disconnection, patterns that keep repeating, or just a feeling that something is missing and they can't quite name it.
I work with adults of all ages, though I find particular connection with people in their twenties and thirties who are navigating the gap between where they are and where they thought they'd be by now, people who've been putting off addressing something for a while, or who are not even sure what the problem is yet.
Many of the people I work with are functioning well on the outside - good job, decent relationships, no obvious crisis - but carrying something quietly underneath. A persistent anxiety, a sense of disconnection, patterns that keep repeating, or just a feeling that something is missing and they can't quite name it.
I work with adults of all ages, though I find particular connection with people in their twenties and thirties who are navigating the gap between where they are and where they thought they'd be by now, people who've been putting off addressing something for a while, or who are not even sure what the problem is yet.
Modern life and its demands can leave you exhausted, disconnected, or perpetually 'unsure'. Whether you are navigating relationship, parenting or perinatal issues, a career transition, or the weight of systemic injustice, you don't have to carry the overwhelm alone.
I am Dr. Ozcan, a multilingual Counselling Psychologist with over ten years of experience supporting mental wellbeing. I work with individual adults, couples, and parents, and also offer coaching and mentoring for trainees and young professionals. My practice includes interfaith counselling, organisational consultation, and reflective spaces for teams and groups.
Modern life and its demands can leave you exhausted, disconnected, or perpetually 'unsure'. Whether you are navigating relationship, parenting or perinatal issues, a career transition, or the weight of systemic injustice, you don't have to carry the overwhelm alone.
I am Dr. Ozcan, a multilingual Counselling Psychologist with over ten years of experience supporting mental wellbeing. I work with individual adults, couples, and parents, and also offer coaching and mentoring for trainees and young professionals. My practice includes interfaith counselling, organisational consultation, and reflective spaces for teams and groups.
As a trauma-informed therapist my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships. Through a compassionate and integrative approach, I create a safe, supportive non-judgemental space, where clients can reconnect with themselves.
As a trauma-informed therapist my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous system, often leading to developmental trauma. Working with adult survivors of abuse, complex PTSD (CPTSD), and emotional dysregulation. I support clients in healing attachment wounds, helping them cultivate greater self-regulation, emotional resilience, and healthier relationships. Through a compassionate and integrative approach, I create a safe, supportive non-judgemental space, where clients can reconnect with themselves.
I offer therapy sessions online Monday to Friday, 8am - 3pm UK time, and Thursdays up until 7pm UK time, in either English or Spanish.
Welcome. I'm Regina and support people with a variety of life challenges and complex psychological issues, including depression, anxiety, PTSD, phobias, childhood trauma, bereavement, and chronic illnesses. I also work with identity, sexuality and relationships, racism, work difficulties, neurodiversity, and eco-anxiety. Having had a career in the higher education sector, I provide specialized support for the unique challenges of the academic sector, including low confidence, perfectionism, high-pressure, and burnout. I have been a migrant myself and provide a culturally sensitive approach.
I offer therapy sessions online Monday to Friday, 8am - 3pm UK time, and Thursdays up until 7pm UK time, in either English or Spanish.
Welcome. I'm Regina and support people with a variety of life challenges and complex psychological issues, including depression, anxiety, PTSD, phobias, childhood trauma, bereavement, and chronic illnesses. I also work with identity, sexuality and relationships, racism, work difficulties, neurodiversity, and eco-anxiety. Having had a career in the higher education sector, I provide specialized support for the unique challenges of the academic sector, including low confidence, perfectionism, high-pressure, and burnout. I have been a migrant myself and provide a culturally sensitive approach.
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