Somatic Counselling in London
I work as a Body Psychotherapist with talk, movement, and massage. I have a particular interest in supporting clients who feel different, helping them improve their relationships with themselves and others. I also support clients navigating life transitions, assisting them in moving forward and living their best lives.
My specialism includes supporting clients who identify as LGBTQIA+.
I work as a Body Psychotherapist with talk, movement, and massage. I have a particular interest in supporting clients who feel different, helping them improve their relationships with themselves and others. I also support clients navigating life transitions, assisting them in moving forward and living their best lives.
My specialism includes supporting clients who identify as LGBTQIA+.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
If you're reading this, you may be facing a difficult time or seeking deeper insight into long-standing challenges. Whether you're struggling with relationships, work-related stress, or patterns that feel hard to break, therapy can help you make sense of your experience and find a way forward.
Life’s challenges can feel overwhelming, isolating, and complex. If you are feeling lost, stressed, alone, or unsure of your direction, you do not have to face this journey by yourself. I offer both in-person and online counselling and psychotherapy in a safe, supportive, and compassionate space where we can work together towards a life that feels more alive, fulfilling, and meaningful for you. I provide a warm, contained, and non-judgemental therapeutic environment to explore a range of concerns, including anxiety, depression, eating disorders, stress, trauma, and intergenerational and racial trauma.
Life’s challenges can feel overwhelming, isolating, and complex. If you are feeling lost, stressed, alone, or unsure of your direction, you do not have to face this journey by yourself. I offer both in-person and online counselling and psychotherapy in a safe, supportive, and compassionate space where we can work together towards a life that feels more alive, fulfilling, and meaningful for you. I provide a warm, contained, and non-judgemental therapeutic environment to explore a range of concerns, including anxiety, depression, eating disorders, stress, trauma, and intergenerational and racial trauma.
I work with clients feeling stuck, overwhelmed, or disconnected from themselves. You may struggle with anxiety, low self-esteem, or patterns that hold you back. Together, we explore your experiences and emotions in a compassionate, practical way, helping you understand yourself, shift unhelpful patterns, and move toward the life you want to live. My approach is flexible, supportive, and grounded in evidence, guiding you to real change at your own pace.
I work with clients feeling stuck, overwhelmed, or disconnected from themselves. You may struggle with anxiety, low self-esteem, or patterns that hold you back. Together, we explore your experiences and emotions in a compassionate, practical way, helping you understand yourself, shift unhelpful patterns, and move toward the life you want to live. My approach is flexible, supportive, and grounded in evidence, guiding you to real change at your own pace.
I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, PTSD, specialising in trauma and neurodivergence.
I practice relational psychotherapy combined with EMDR and SOMATIC trauma therapy. I believe our therapeutic relationship is at the heart of any healing process from which a real change and growth can occur. My approach is holistic and creative. We will work together to identify your strength, resources and create small steps toward your desired goal.
I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, PTSD, specialising in trauma and neurodivergence.
I practice relational psychotherapy combined with EMDR and SOMATIC trauma therapy. I believe our therapeutic relationship is at the heart of any healing process from which a real change and growth can occur. My approach is holistic and creative. We will work together to identify your strength, resources and create small steps toward your desired goal.
I work with adults who want to understand themselves better and create meaningful change in their lives. Many of my clients come to therapy because they are navigating grief, struggling with anxiety, feeling stuck in patterns of behaviour often addictions, or facing a life transition that has shaken their confidence or sense of identity.
I work with adults who want to understand themselves better and create meaningful change in their lives. Many of my clients come to therapy because they are navigating grief, struggling with anxiety, feeling stuck in patterns of behaviour often addictions, or facing a life transition that has shaken their confidence or sense of identity.
Hi, I'm Veronika. I'm a BACP senior accredited and UKCP registered psychotherapist with 15+ years' experience working online across the UK and in-person in Wimbledon (SW19/SW20). I work with individuals and couples on burnout, anxiety, relationship difficulties (including affairs, separation and divorce), midlife and identity transitions, menopause, and cross-cultural and expat experience. Sessions in English and Deutsch (Deutschsprachige Psychotherapie). Further training in Interpersonal Neurobiology, DIT and IFS.
Hi, I'm Veronika. I'm a BACP senior accredited and UKCP registered psychotherapist with 15+ years' experience working online across the UK and in-person in Wimbledon (SW19/SW20). I work with individuals and couples on burnout, anxiety, relationship difficulties (including affairs, separation and divorce), midlife and identity transitions, menopause, and cross-cultural and expat experience. Sessions in English and Deutsch (Deutschsprachige Psychotherapie). Further training in Interpersonal Neurobiology, DIT and IFS.
My approach blends cognitive and somatic work to support healing on every level: mind, body, and spirit.
Hi I'm Lili, a compassionate and dedicated therapist specializing in anxiety, depression, PTSD, and relationship dynamics. I am here to support you on your unique path towards inner harmony and well-being. In my therapeutic practice, I bring together a holistic and trauma-informed approach, deeply rooted in the understanding that healing is a multi-faceted process. My background as a certified integrative nutrition coach, life coach, yoga and meditation instructor, and breathwork facilitator allows me to craft a truly comprehensive and personalized healing experience for you.
My approach blends cognitive and somatic work to support healing on every level: mind, body, and spirit.
Hi I'm Lili, a compassionate and dedicated therapist specializing in anxiety, depression, PTSD, and relationship dynamics. I am here to support you on your unique path towards inner harmony and well-being. In my therapeutic practice, I bring together a holistic and trauma-informed approach, deeply rooted in the understanding that healing is a multi-faceted process. My background as a certified integrative nutrition coach, life coach, yoga and meditation instructor, and breathwork facilitator allows me to craft a truly comprehensive and personalized healing experience for you.
If you are reading this, it’s likely you’ve reached the point where you realise that additional help is needed. Perhaps your sense of vitality is diminished, or you hold negative thoughts and feelings about yourself. It may be that memories and patterns from the past hold you back. Therapy with me is a process of safely bringing this picture into focus. The phrase “Feel it to heal it” is largely true – that is, change comes from feeling your feelings and expressing them, instead avoiding or battling them.
If you are reading this, it’s likely you’ve reached the point where you realise that additional help is needed. Perhaps your sense of vitality is diminished, or you hold negative thoughts and feelings about yourself. It may be that memories and patterns from the past hold you back. Therapy with me is a process of safely bringing this picture into focus. The phrase “Feel it to heal it” is largely true – that is, change comes from feeling your feelings and expressing them, instead avoiding or battling them.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
There are moments in life when the path ahead feels unclear — when you're questioning your direction, struggling to feel at home in yourself, or finding it hard to take up space in the world in a way that feels truly you. That quiet pressure — to have it figured out, to move forward, to become — can be exhausting, wherever you are in life.
I work with people who are trying to find their footing: those navigating identity, purpose, and the deeper question of what it means to live a life that feels genuinely theirs.
There are moments in life when the path ahead feels unclear — when you're questioning your direction, struggling to feel at home in yourself, or finding it hard to take up space in the world in a way that feels truly you. That quiet pressure — to have it figured out, to move forward, to become — can be exhausting, wherever you are in life.
I work with people who are trying to find their footing: those navigating identity, purpose, and the deeper question of what it means to live a life that feels genuinely theirs.
Healing Modalities such as Somatic Experiencing, Visualisation and Breathwork.
Sometimes life feels scary or confusing, even when you can’t explain why. You might feel overwhelmed, disconnected, or tired of managing things on your own.
I’m Daniella, a Psychotherapist and Hypnotherapist.
I offer a calm, supportive space where you can talk openly and be listened to without judgement. You don’t need to have the right words or a clear goal.
We start wherever you are.
Together, we look at your thoughts and feelings so you can better understand yourself and find helpful ways to cope and move forward.
Therapy isn’t about fixing you (because you're not broken), but helping you feel more like yourself.
Healing Modalities such as Somatic Experiencing, Visualisation and Breathwork.
Sometimes life feels scary or confusing, even when you can’t explain why. You might feel overwhelmed, disconnected, or tired of managing things on your own.
I’m Daniella, a Psychotherapist and Hypnotherapist.
I offer a calm, supportive space where you can talk openly and be listened to without judgement. You don’t need to have the right words or a clear goal.
We start wherever you are.
Together, we look at your thoughts and feelings so you can better understand yourself and find helpful ways to cope and move forward.
Therapy isn’t about fixing you (because you're not broken), but helping you feel more like yourself.
Psychotherapy is a courageous and rewarding act toward personal growth, insight and change. My intention as your therapist is to make space for you to explore, process and make sense of your emotions with the aim to get closer to what you wish for in life. To achieve this, you will be invited to both verbal and creative explorations depending on your preference each time. As my interventions tend to be informed by your needs, you can expect to play an active role in your therapy.
Psychotherapy is a courageous and rewarding act toward personal growth, insight and change. My intention as your therapist is to make space for you to explore, process and make sense of your emotions with the aim to get closer to what you wish for in life. To achieve this, you will be invited to both verbal and creative explorations depending on your preference each time. As my interventions tend to be informed by your needs, you can expect to play an active role in your therapy.
I draw upon the concepts of attachment theory, trauma-informed care, somatic work, neuroscience, and developmental psychology, ensuring my work is grounded in clinical research and practice.
Queer affirming integrative psychotherapy supporting young people of colour with overwhelm, anxiety, and finding a home within.
It can be exhausting, trying to fit in. Feeling like you’re wearing a mask all the time. An emptiness inside, maybe. But in making the decision to start therapy, you are choosing yourself. Your wellbeing, your energy, and your heart over the dissatisfaction, melancholy, the repeated frustrations. Nothing will change unless something changes.
And it can feel overwhelming to want to change, but there is something in you (no matter how small that part) that perhaps believes it could be better.
I draw upon the concepts of attachment theory, trauma-informed care, somatic work, neuroscience, and developmental psychology, ensuring my work is grounded in clinical research and practice.
Queer affirming integrative psychotherapy supporting young people of colour with overwhelm, anxiety, and finding a home within.
It can be exhausting, trying to fit in. Feeling like you’re wearing a mask all the time. An emptiness inside, maybe. But in making the decision to start therapy, you are choosing yourself. Your wellbeing, your energy, and your heart over the dissatisfaction, melancholy, the repeated frustrations. Nothing will change unless something changes.
And it can feel overwhelming to want to change, but there is something in you (no matter how small that part) that perhaps believes it could be better.
I am mostly influenced by process-oriented, trauma-informed and somatic approaches.
In practice, this means we gently explore your past and present experiences, relationships, and your ways of coping, with an openness to what may be emerging for you.
I aim to support you in making sense of your experience in a way that feels meaningful, and to gently bring awareness to what may be limiting or holding you back from expressing your true self.
I am mostly influenced by process-oriented, trauma-informed and somatic approaches.
In practice, this means we gently explore your past and present experiences, relationships, and your ways of coping, with an openness to what may be emerging for you.
I aim to support you in making sense of your experience in a way that feels meaningful, and to gently bring awareness to what may be limiting or holding you back from expressing your true self.
I have 30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
I have 30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
It draws from a multitude of approaches – somatic, psychodynamic, existential, trauma-based, and humanistic, to name a few – with the intention to meet, hold and transform what most needs our attention.
Welcome. This is a space for you where your voice matters and deserves to be heard.
The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Shoreditch, Hackney Central and Highbury Fields.
Therapy can be thought of as a return home to ourselves. However the journey is not an instant fix. It is more helpful to think of it as a process of uncovering our histories, current struggles, how we get our needs met, and the ways we compromise ourselves. Through increased awareness, new possibilities and ways of being naturally emerge. In turn, our person finds itself more at home in life.
It draws from a multitude of approaches – somatic, psychodynamic, existential, trauma-based, and humanistic, to name a few – with the intention to meet, hold and transform what most needs our attention.
Welcome. This is a space for you where your voice matters and deserves to be heard.
The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Shoreditch, Hackney Central and Highbury Fields.
Therapy can be thought of as a return home to ourselves. However the journey is not an instant fix. It is more helpful to think of it as a process of uncovering our histories, current struggles, how we get our needs met, and the ways we compromise ourselves. Through increased awareness, new possibilities and ways of being naturally emerge. In turn, our person finds itself more at home in life.
For clients with trauma or deeply rooted patterns, I use EMDR, parts/ somatic-work, to reach what talk therapy often can't.
You moved to London thinking the hard part was behind you. But you're further from home than you expected — not just geographically. Maybe it's the loneliness no one warned you about, or the relationship strain you didn't see coming, or the anxiety that seems louder here than it ever was back home.
As a fellow American living and working in London, I understand the particular ache of building a life abroad — and the complexity of doing inner work from the middle of it.
I offer online therapy for American expats in the UK and Europe, and for those navigating anxiety, trauma, codependency, and life transitions — wherever they are.
For clients with trauma or deeply rooted patterns, I use EMDR, parts/ somatic-work, to reach what talk therapy often can't.
You moved to London thinking the hard part was behind you. But you're further from home than you expected — not just geographically. Maybe it's the loneliness no one warned you about, or the relationship strain you didn't see coming, or the anxiety that seems louder here than it ever was back home.
As a fellow American living and working in London, I understand the particular ache of building a life abroad — and the complexity of doing inner work from the middle of it.
I offer online therapy for American expats in the UK and Europe, and for those navigating anxiety, trauma, codependency, and life transitions — wherever they are.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
Perhaps you're down or anxious - maybe you're unsure about your future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I can offer support. With an understanding that the therapist-client relationship is key for successful therapy, I provide a warm and empathic space where you can feel safe enough to tell your story. I work with my clients to process difficult feelings, to foster a better understanding of themselves and their circumstances. I can help you to reflect on your experiences, so that you can discover what leading an authentic life looks like for you.
I work with adults who want to understand themselves more deeply and make meaningful, lasting changes. Many of my clients are professionals, creatives or expats dealing with anxiety, stress, identity questions, relationship patterns or low self‑esteem. I offer a calm, reflective space where we can explore what is happening beneath the surface and help you move towards a more grounded and authentic way of living.
I work with adults who want to understand themselves more deeply and make meaningful, lasting changes. Many of my clients are professionals, creatives or expats dealing with anxiety, stress, identity questions, relationship patterns or low self‑esteem. I offer a calm, reflective space where we can explore what is happening beneath the surface and help you move towards a more grounded and authentic way of living.
See more therapy options for London
Nearby Somatic Counsellors Searches for London
- Barnet
- Beckenham
- Brentford
- Bromley
- Buckhurst Hill
- Croydon
- Edgware
- Enfield
- Ilford
- Richmond
- Thornton Heath
- Woodford Green