Somatic Counselling in London
You love God, but something still feels heavy. You struggle with self-doubt, shame, or a quiet sense of “never enough.” Relationships feel anxious or distant, and you long to feel secure with people and with God. Perhaps you serve faithfully yet feel disconnected inside. You want to trust more freely, rest without guilt, and live from a place of rooted worth rather than survival. You’re not broken — you’re carrying patterns shaped by early experiences, and you’re ready for healing.
You love God, but something still feels heavy. You struggle with self-doubt, shame, or a quiet sense of “never enough.” Relationships feel anxious or distant, and you long to feel secure with people and with God. Perhaps you serve faithfully yet feel disconnected inside. You want to trust more freely, rest without guilt, and live from a place of rooted worth rather than survival. You’re not broken — you’re carrying patterns shaped by early experiences, and you’re ready for healing.
We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.
We all face many challenges in our lives and rather than struggle alone sometimes it can help to reach out to a safe and reliable person outside of our friends and family network to share our thoughts and feelings, talk through our difficulties and find new ways of coping and making some positive changes in our lives. I am an experienced, warm and non-judgemental counsellor who can offer to help. Whether you need just a few sessions to to focus on a specific problem or wish to explore some long-standing issues in more depth then we can do so over a longer period of time.
Psychotherapist-in-training.
Private practice opening late 2026.
Wait list now open.
Psychotherapist-in-training.
Private practice opening late 2026.
Wait list now open.
My therapeutic approach is integrative, combining elements of psychodynamic therapy, person-centered therapy, cognitive behavioural therapy, somatic therapy, and art to best support your needs.
Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with adults, couples, young people and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-judgmental space where you can safely explore your thoughts, feelings, and experiences at your own pace. I understand that everyone’s journey is unique, and I tailor my approach to meet your specific needs. Whether you're grappling with anxiety, depression, relationship difficulties, or simply feeling stuck, I'm here to support you in gaining clarity and achieving personal growth.
My therapeutic approach is integrative, combining elements of psychodynamic therapy, person-centered therapy, cognitive behavioural therapy, somatic therapy, and art to best support your needs.
Welcome! I'm Fiona, a qualified and experienced therapist specialising in working with adults, couples, young people and children. My goal is to help individuals navigate life’s challenges and find a path to well-being. I offer a compassionate, non-judgmental space where you can safely explore your thoughts, feelings, and experiences at your own pace. I understand that everyone’s journey is unique, and I tailor my approach to meet your specific needs. Whether you're grappling with anxiety, depression, relationship difficulties, or simply feeling stuck, I'm here to support you in gaining clarity and achieving personal growth.
I support adult with trauma, childhood abuse, bereavement, depression, addiction, family issues, relationship difficulties, stress, neurodiversity, and challenges that can arise from cultural differences.
I support adult with trauma, childhood abuse, bereavement, depression, addiction, family issues, relationship difficulties, stress, neurodiversity, and challenges that can arise from cultural differences.
Exploring identity, relationships, or past trauma? Have you been searching for answers as to why things don't fit or flow? Perhaps you've become increasingly frustrated or distraught about difficulties you're facing moving through the world. Why is it so challenging to just be 'me'? You wonder why relationships and connections don't come as easily to you as they seem to for others. Maybe you have a fair understanding of why: the shadows of past (or present) traumas encroaching on every facet of your life. Have you been searching for meaning, a deep connection, self-understanding, or just an untangling of a complicated life journey?
Exploring identity, relationships, or past trauma? Have you been searching for answers as to why things don't fit or flow? Perhaps you've become increasingly frustrated or distraught about difficulties you're facing moving through the world. Why is it so challenging to just be 'me'? You wonder why relationships and connections don't come as easily to you as they seem to for others. Maybe you have a fair understanding of why: the shadows of past (or present) traumas encroaching on every facet of your life. Have you been searching for meaning, a deep connection, self-understanding, or just an untangling of a complicated life journey?
Many women carry the weight of early wounds quietly; managing family, faith and the expectations of their community while privately feeling disconnected from themselves. If you are a Muslim woman navigating the tension between who you are expected to be and who you truly are; this space is for you. I specialise in childhood trauma and relational wounds, supporting women understand how early experiences, attachment patterns, and cultural and faith dynamics have shaped their emotional world.
Many women carry the weight of early wounds quietly; managing family, faith and the expectations of their community while privately feeling disconnected from themselves. If you are a Muslim woman navigating the tension between who you are expected to be and who you truly are; this space is for you. I specialise in childhood trauma and relational wounds, supporting women understand how early experiences, attachment patterns, and cultural and faith dynamics have shaped their emotional world.
Colbun Psychology is an experienced, multilingual team of clinical psychologists and psychotherapists working with children, adolescents and adults. We care deeply about both the quality of our work and the people we support. Our therapists bring experience from a range of settings, including the NHS and private practice. Some also teach or hold academic posts, and work as consultants nationally and internationally. This breadth of experience allows us to work with each person thoughtfully and with care.
Colbun Psychology is an experienced, multilingual team of clinical psychologists and psychotherapists working with children, adolescents and adults. We care deeply about both the quality of our work and the people we support. Our therapists bring experience from a range of settings, including the NHS and private practice. Some also teach or hold academic posts, and work as consultants nationally and internationally. This breadth of experience allows us to work with each person thoughtfully and with care.
Hello, I'm Gina, a psychotherapist working in central London, in English, Spanish, and Italian.
People come to me for all sorts of reasons. Sometimes there's something specific: a relationship, a loss, a transition. Sometimes it's harder to name than that. Just a quiet sense that something isn't quite right, or that the same things keep happening no matter how hard you try.
In our work together, we slow down and pay attention to what is happening in the present, what the past is still asking, and what might be ready to shift.
Hello, I'm Gina, a psychotherapist working in central London, in English, Spanish, and Italian.
People come to me for all sorts of reasons. Sometimes there's something specific: a relationship, a loss, a transition. Sometimes it's harder to name than that. Just a quiet sense that something isn't quite right, or that the same things keep happening no matter how hard you try.
In our work together, we slow down and pay attention to what is happening in the present, what the past is still asking, and what might be ready to shift.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
I am a psychotherapist and supervisor and hold a master’s degree in Mindfulness Based Core Process Psychotherapy. Currently, I am also in the accreditation process for EMDR (Eye Movement Desensitization and Reprocessing). One focus of my work is exploring the space where mind and body meet. I believe they are not separate. By listening to the body, we create pathways to our current and past experiences. This interest led me to EMDR and the idea that experiences can be ‘locked’ in our bodies. EMDR a method which is effective in treating individuals who have psychological difficulties arising from traumatic experiences.
We might also use gentle, somatic and compassion-based ways of helping you feel steadier and more connected to yourself.
Feeling anxious, overwhelmed or stuck — and not sure how to move forward? I currently have availability for new clients and offer a small number of reduced-fee sessions (£55–£70). You might be struggling to get through the day. Your thoughts may feel constant, or you may feel stuck in patterns that don’t shift, no matter how hard you try. You don’t have to manage this alone. I offer a calm, supportive space to make sense of what’s happening. I often work with anxiety, depression and ADHD-related difficulties, helping you feel more steady and in control.
We might also use gentle, somatic and compassion-based ways of helping you feel steadier and more connected to yourself.
Feeling anxious, overwhelmed or stuck — and not sure how to move forward? I currently have availability for new clients and offer a small number of reduced-fee sessions (£55–£70). You might be struggling to get through the day. Your thoughts may feel constant, or you may feel stuck in patterns that don’t shift, no matter how hard you try. You don’t have to manage this alone. I offer a calm, supportive space to make sense of what’s happening. I often work with anxiety, depression and ADHD-related difficulties, helping you feel more steady and in control.
Are you seeking a space where you are ‘allowed’ to be anything and share anything?You might be hoping to explore how anxiety, stress, depression and/or grief feel for you and the impact on your sense of self and your relationships with others. As a Person - Centred therapist my aim is to provide a genuine relationship with empathy and acceptance at the core and a safe space where we untangle current and past experiences to make sense of your innermost sensations and feelings.
Are you seeking a space where you are ‘allowed’ to be anything and share anything?You might be hoping to explore how anxiety, stress, depression and/or grief feel for you and the impact on your sense of self and your relationships with others. As a Person - Centred therapist my aim is to provide a genuine relationship with empathy and acceptance at the core and a safe space where we untangle current and past experiences to make sense of your innermost sensations and feelings.
I am an integrative psychotherapist and a qualified Somatic Experiencing practitioner.
I hold an MA in Integrative Child and Adolescent Psychotherapy and have over ten years of clinical experience working with different age groups. I am also a Somatic Experiencing practitioner and have worked with a broad range of issues including anxiety, depression, bereavement and loss, domestic abuse, developmental trauma, gender identity issues and more.
I am an integrative psychotherapist and a qualified Somatic Experiencing practitioner.
I hold an MA in Integrative Child and Adolescent Psychotherapy and have over ten years of clinical experience working with different age groups. I am also a Somatic Experiencing practitioner and have worked with a broad range of issues including anxiety, depression, bereavement and loss, domestic abuse, developmental trauma, gender identity issues and more.
In my therapeutic and well-being practice, I help clients make sense of their experiences, reconnect with their strengths, and move toward meaningful, sustainable change. My work is rooted in a relational, trauma-informed approach that honours each person’s story, identity, and pace. I support clients to explore what feels difficult, unclear, or overwhelming, offering a grounded and compassionate space where they can feel seen, heard, and understood.
In my therapeutic and well-being practice, I help clients make sense of their experiences, reconnect with their strengths, and move toward meaningful, sustainable change. My work is rooted in a relational, trauma-informed approach that honours each person’s story, identity, and pace. I support clients to explore what feels difficult, unclear, or overwhelming, offering a grounded and compassionate space where they can feel seen, heard, and understood.
I support adults and young people who feel overwhelmed, anxious, stuck in unhelpful patterns or disconnected from themselves or others. Many people come because they struggle with self doubt, intense emotions or relationship difficulties, while others sense something isn’t right but can’t put it into words. I offer a calm, steady space to explore what’s been happening, understand your experiences more clearly and develop more grounded ways of coping. We always work at a pace that feels safe for you.
I support adults and young people who feel overwhelmed, anxious, stuck in unhelpful patterns or disconnected from themselves or others. Many people come because they struggle with self doubt, intense emotions or relationship difficulties, while others sense something isn’t right but can’t put it into words. I offer a calm, steady space to explore what’s been happening, understand your experiences more clearly and develop more grounded ways of coping. We always work at a pace that feels safe for you.
Adverse life events are always at the root of suffering. This is why my work is Trauma Focused.
Remembering painful events can cause a great deal of distress, dissociation, and in my opinion, it is not always the right approach. This is why I prefer focusing on Reconciling with symptoms as opposed to Remembering the past.
My approach is an Integrative, Embodied, and Radically Relational Psychotherapy that promotes safety and trust within the self by using resources. This enable the roots of distress to reconcile with the present and symptoms to be released.
Adverse life events are always at the root of suffering. This is why my work is Trauma Focused.
Remembering painful events can cause a great deal of distress, dissociation, and in my opinion, it is not always the right approach. This is why I prefer focusing on Reconciling with symptoms as opposed to Remembering the past.
My approach is an Integrative, Embodied, and Radically Relational Psychotherapy that promotes safety and trust within the self by using resources. This enable the roots of distress to reconcile with the present and symptoms to be released.
I have 30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
I have 30-years’ clinical experience as a psychologist, psychotherapist and bioenergetic psychotherapist. I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you do not understand or simply you might feel adrift, angry or anxious, struggling with the challenges you are facing. I aim to make therapy a place for you to come and really look at what is going on, so together we can begin to see things from a new angle. I am a qualified integrative counsellor and registered member of the BACP.
Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you do not understand or simply you might feel adrift, angry or anxious, struggling with the challenges you are facing. I aim to make therapy a place for you to come and really look at what is going on, so together we can begin to see things from a new angle. I am a qualified integrative counsellor and registered member of the BACP.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
I support adults, adolescents, and young people in Chiswick, Central London, and online who may be experiencing anxiety, overwhelm, low self-esteem, life transitions, relationship difficulties, loss, or feelings of being stuck or disconnected. Together, we explore the challenges that may be impacting your wellbeing in a warm, non-judgemental, and supportive space. Through greater self-awareness, emotional understanding, and reflection, therapy can help create new perspectives and support movement where life feels stuck.
I support adults, adolescents, and young people in Chiswick, Central London, and online who may be experiencing anxiety, overwhelm, low self-esteem, life transitions, relationship difficulties, loss, or feelings of being stuck or disconnected. Together, we explore the challenges that may be impacting your wellbeing in a warm, non-judgemental, and supportive space. Through greater self-awareness, emotional understanding, and reflection, therapy can help create new perspectives and support movement where life feels stuck.
See more therapy options for London
Nearby Somatic Counsellors Searches for London
- Barnet
- Beckenham
- Brentford
- Bromley
- Buckhurst Hill
- Croydon
- Edgware
- Enfield
- Ilford
- Richmond
- Thornton Heath
- Woodford Green