Somatic Counselling in London
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal.
The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace. Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation.
In my practice, neuroscience is applied to support healing in the aftermath of trauma.
Therapy can be a powerful tool for addressing the effects of trauma and helping individuals heal.
The approach to trauma therapy is deeply rooted in creating a safe and supportive environment where healing can unfold at a comfortable pace. Understanding the neurobiological effects of trauma is crucial to effectively implementing trauma-informed practice. This knowledge informs strategies that promote safety, trust, and resilience and prevent re-traumatisation.
In my practice, neuroscience is applied to support healing in the aftermath of trauma.
Life’s challenges can feel overwhelming, isolating, and complex. If you are feeling lost, stressed, alone, or unsure of your direction, you do not have to face this journey by yourself. I offer both in-person and online counselling and psychotherapy in a safe, supportive, and compassionate space where we can work together towards a life that feels more alive, fulfilling, and meaningful for you. I provide a warm, contained, and non-judgemental therapeutic environment to explore a range of concerns, including anxiety, depression, eating disorders, stress, trauma, and intergenerational and racial trauma.
Life’s challenges can feel overwhelming, isolating, and complex. If you are feeling lost, stressed, alone, or unsure of your direction, you do not have to face this journey by yourself. I offer both in-person and online counselling and psychotherapy in a safe, supportive, and compassionate space where we can work together towards a life that feels more alive, fulfilling, and meaningful for you. I provide a warm, contained, and non-judgemental therapeutic environment to explore a range of concerns, including anxiety, depression, eating disorders, stress, trauma, and intergenerational and racial trauma.
If you’re struggling with sex, intimacy, or relationship challenges, you’re in the right place. You’ve just found a psychologist who specialises in sex and relationships—and I’m here to help you make sense of what’s going on and guide you toward your intimate and romantic goals.
Maybe your desire doesn’t match your partner’s anymore. Maybe intimacy feels complicated, confusing, or disappointing. Maybe you have fantasies, curiosities, or relationship questions you’ve never felt safe saying out loud. Or maybe you simply feel lonely inside a relationship that looks perfectly fine from the outside.
If you’re struggling with sex, intimacy, or relationship challenges, you’re in the right place. You’ve just found a psychologist who specialises in sex and relationships—and I’m here to help you make sense of what’s going on and guide you toward your intimate and romantic goals.
Maybe your desire doesn’t match your partner’s anymore. Maybe intimacy feels complicated, confusing, or disappointing. Maybe you have fantasies, curiosities, or relationship questions you’ve never felt safe saying out loud. Or maybe you simply feel lonely inside a relationship that looks perfectly fine from the outside.
I am a qualified Psychosexual and Relationship Therapist working with individuals, couples, and polycules, with issues around communication, desire/arousal, orgasm, erectile difficulties, vaginal discomfort/pain, trauma, body image, gender and sexuality related issues, menopause, affairs, non monogamous, polyamorous relationships, porn addiction, kink, and bdsm.
Maybe you are struggling to communicate and connect with your partner? Do you question why you keep repeating the same patterns?
I am a qualified Psychosexual and Relationship Therapist working with individuals, couples, and polycules, with issues around communication, desire/arousal, orgasm, erectile difficulties, vaginal discomfort/pain, trauma, body image, gender and sexuality related issues, menopause, affairs, non monogamous, polyamorous relationships, porn addiction, kink, and bdsm.
Maybe you are struggling to communicate and connect with your partner? Do you question why you keep repeating the same patterns?
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
Therapy and counselling in Shoreditch and central London, in person and online. I work with adults at significant points in their lives: people who are struggling, who want to understand themselves more fully, and to find genuine ease and meaning. I see people experiencing anxiety, low mood, relational difficulties, questions of identity, and significant life transitions.
Therapy and counselling in Shoreditch and central London, in person and online. I work with adults at significant points in their lives: people who are struggling, who want to understand themselves more fully, and to find genuine ease and meaning. I see people experiencing anxiety, low mood, relational difficulties, questions of identity, and significant life transitions.
I'm a registered member of the BACP and hold additional certification in somatic therapy.
You're doing well. The career is working, the team trusts you and the results speak for themselves. But there's not many people at your level to actually talk to. The people below you need you steady. The people above you need you delivering. True peers can be hard to find. I work with executives and founders in London and beyond, who aren't in crisis, but ready to overcome imposter syndrome and step into the next stage. You're ready to own your authority and lead from a place of certainty instead of needing to prove yourself every day.
I'm a registered member of the BACP and hold additional certification in somatic therapy.
You're doing well. The career is working, the team trusts you and the results speak for themselves. But there's not many people at your level to actually talk to. The people below you need you steady. The people above you need you delivering. True peers can be hard to find. I work with executives and founders in London and beyond, who aren't in crisis, but ready to overcome imposter syndrome and step into the next stage. You're ready to own your authority and lead from a place of certainty instead of needing to prove yourself every day.
I am a qualified integrative, relational counsellor based in South East London. I am a Registered Member of the BACP (MBACP) and work in line with their Code of Ethics. I practice from my calm, quiet, private garden space, surrounded by trees and nature, in between Hither Green and Catford. I also offer sessions online via Zoom. I provide a confidential, non-judgmental and supportive space where you will be properly listened to, and where we can work together to more fully understand your situation and collaborate to find ways to help you move towards feeling more free, creative, joyful and whole.
I am a qualified integrative, relational counsellor based in South East London. I am a Registered Member of the BACP (MBACP) and work in line with their Code of Ethics. I practice from my calm, quiet, private garden space, surrounded by trees and nature, in between Hither Green and Catford. I also offer sessions online via Zoom. I provide a confidential, non-judgmental and supportive space where you will be properly listened to, and where we can work together to more fully understand your situation and collaborate to find ways to help you move towards feeling more free, creative, joyful and whole.
I am a fully accredited integrative UKCP registered psychotherapist with over 15 years’ experience working with individuals, couples and groups. I work from my central London practice, and online with clients based all around the world . I support people with a wide range of psychological and relational difficulties, to achieve freedom in their lives, offering both short- and long-term therapy and coaching.
Since qualifying my professional development has continued in multiple directions, including training in mindfulness, mentalization, Internal Family Systems (IFS), neurodivergence, and other embodied approaches.
I am a fully accredited integrative UKCP registered psychotherapist with over 15 years’ experience working with individuals, couples and groups. I work from my central London practice, and online with clients based all around the world . I support people with a wide range of psychological and relational difficulties, to achieve freedom in their lives, offering both short- and long-term therapy and coaching.
Since qualifying my professional development has continued in multiple directions, including training in mindfulness, mentalization, Internal Family Systems (IFS), neurodivergence, and other embodied approaches.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
I draw on a range of approaches including CBT, ACT, Psychodynamic and Compassion Focused Therapy, alongside liberation-informed practices such as narrative therapy, somatic therapy, and body mapping.
Hi, I’m Sujeena, a London-based HCPC-registered Clinical Psychologist with over eight years’ of experience. I specialise in working with trauma, whether it’s rooted in childhood experiences, difficult relationships, systemic harm, or overwhelming life events. I create a safe, inclusive space where all parts of your identity are welcomed and valued.
My approach is compassionate, collaborative, and grounded in real-life understanding. Whether we’re exploring trauma, attachment patterns, identity, or simply trying to find more ease in your everyday life, I aim to offer a space where you feel seen, heard, and supported.
I draw on a range of approaches including CBT, ACT, Psychodynamic and Compassion Focused Therapy, alongside liberation-informed practices such as narrative therapy, somatic therapy, and body mapping.
Hi, I’m Sujeena, a London-based HCPC-registered Clinical Psychologist with over eight years’ of experience. I specialise in working with trauma, whether it’s rooted in childhood experiences, difficult relationships, systemic harm, or overwhelming life events. I create a safe, inclusive space where all parts of your identity are welcomed and valued.
My approach is compassionate, collaborative, and grounded in real-life understanding. Whether we’re exploring trauma, attachment patterns, identity, or simply trying to find more ease in your everyday life, I aim to offer a space where you feel seen, heard, and supported.
I am a clinical and counselling psychologist and a psychoanalyst with more than 23 years of experience. As such, I help my clients to unknot their psychological and moral difficulties by using their own reflection and inner resources.
My sessions provide a safe space in which I help my clients to address and unfold the problems which lead them to seek help.
This is an opportunity to clarify the origin of the problems and to decipher the difficulties my clients are currently facing.
I work with my clients on universal topics such as identity, sexuality, work, family dynamics, parenthood, relationships and so on.
I am a clinical and counselling psychologist and a psychoanalyst with more than 23 years of experience. As such, I help my clients to unknot their psychological and moral difficulties by using their own reflection and inner resources.
My sessions provide a safe space in which I help my clients to address and unfold the problems which lead them to seek help.
This is an opportunity to clarify the origin of the problems and to decipher the difficulties my clients are currently facing.
I work with my clients on universal topics such as identity, sexuality, work, family dynamics, parenthood, relationships and so on.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.
I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.
I integrate somatic therapy approaches (SE & Polyvagal) that are trauma-informed and nervous-system aware, with evidence-based models such as EMDR, DBT, ACT, CBT, and IFS
I work with adults and couples who are struggling emotionally, whether that’s anxiety, depression, relationship difficulties, trauma, or the experience of living with ADHD or Autism. Many of the people I see feel stuck, overwhelmed, or unsure of what is really wrong. My role is to offer a compassionate space where we can explore those questions together. I am a dual-qualified Psychotherapist and Executive Coach, a Neuroscientist and Neurodiversity Researcher (ADHD) at King’s College London. I specialise in Anxiety, ADHD, Autism, Trauma, Self-Esteem, and Relationships, with couples work forming a key part of my ADHD/ASD practice.
I integrate somatic therapy approaches (SE & Polyvagal) that are trauma-informed and nervous-system aware, with evidence-based models such as EMDR, DBT, ACT, CBT, and IFS
I work with adults and couples who are struggling emotionally, whether that’s anxiety, depression, relationship difficulties, trauma, or the experience of living with ADHD or Autism. Many of the people I see feel stuck, overwhelmed, or unsure of what is really wrong. My role is to offer a compassionate space where we can explore those questions together. I am a dual-qualified Psychotherapist and Executive Coach, a Neuroscientist and Neurodiversity Researcher (ADHD) at King’s College London. I specialise in Anxiety, ADHD, Autism, Trauma, Self-Esteem, and Relationships, with couples work forming a key part of my ADHD/ASD practice.
Everyone has struggled with issues at some time or another. Some have found resolution alone through self-reflection, meditation or a spiritual retreat, and others by sharing problems with a sympathetic listener.
Therapy is the process of understanding and becoming understood. It works to connect conscious thoughts with unconscious triggers to resolve conflicts, lift spirits and heal pain. If you find yourself repeating patterns that stop you from living well, together we can look for the source, make sense of the compulsion and recondition the thinking that kept you trapped in a vicious cycle.
Everyone has struggled with issues at some time or another. Some have found resolution alone through self-reflection, meditation or a spiritual retreat, and others by sharing problems with a sympathetic listener.
Therapy is the process of understanding and becoming understood. It works to connect conscious thoughts with unconscious triggers to resolve conflicts, lift spirits and heal pain. If you find yourself repeating patterns that stop you from living well, together we can look for the source, make sense of the compulsion and recondition the thinking that kept you trapped in a vicious cycle.
Hi, I’m Christopher. I’m a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.
I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.
Hi, I’m Christopher. I’m a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.
I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.
Hi, my name is Nicola. You may be feeling anxious, overwhelmed, stuck, struggling in relationships, low self esteem, grief or experiences from your past still affecting you today. Perhaps you are used to holding it all together for others but have lost touch with your own needs. I work with adults who want to understand themselves and the patterns they find themselves repeating. Together we can explore what’s keeping you stuck with curiosity rather than judgement, helping you to feel more connected to yourself and able to move forward.
Hi, my name is Nicola. You may be feeling anxious, overwhelmed, stuck, struggling in relationships, low self esteem, grief or experiences from your past still affecting you today. Perhaps you are used to holding it all together for others but have lost touch with your own needs. I work with adults who want to understand themselves and the patterns they find themselves repeating. Together we can explore what’s keeping you stuck with curiosity rather than judgement, helping you to feel more connected to yourself and able to move forward.
As a long-term Mindfulness practitioner, I invite a gentle somatic awareness to therapy sessions to connect and integrate the body and mind.
Online Therapist (UK & International as ethically appropriate)
Accredited and experienced counsellor/psychotherapist with a background in clinical psychology, offering online therapy in English and Portuguese.
I provide a supportive and non-judgmental space where you can explore and make sense of your experiences, helping you feel more grounded, clearer, and better able to navigate life’s challenges.
As a long-term Mindfulness practitioner, I invite a gentle somatic awareness to therapy sessions to connect and integrate the body and mind.
Online Therapist (UK & International as ethically appropriate)
Accredited and experienced counsellor/psychotherapist with a background in clinical psychology, offering online therapy in English and Portuguese.
I provide a supportive and non-judgmental space where you can explore and make sense of your experiences, helping you feel more grounded, clearer, and better able to navigate life’s challenges.
After a brain injury in 2004 I developed my own approach to using creative writing, storytelling work, breath work and somatic work to calm the nervous system.
Specialisms include:
• Executive Coaching, Burnout and thriving & re-defining success in high pressure environments
• Soul Writing Coaching
• Brain injury recovery
• Neurodiverse clients
• Re-defining yourself through menopause and perimenopause
• Re-defining yourself after a life-changing event
After a brain injury in 2004 I developed my own approach to using creative writing, storytelling work, breath work and somatic work to calm the nervous system.
Specialisms include:
• Executive Coaching, Burnout and thriving & re-defining success in high pressure environments
• Soul Writing Coaching
• Brain injury recovery
• Neurodiverse clients
• Re-defining yourself through menopause and perimenopause
• Re-defining yourself after a life-changing event
See more therapy options for London
Nearby Somatic Counsellors Searches for London
- Barnet
- Beckenham
- Brentford
- Bromley
- Buckhurst Hill
- Croydon
- Edgware
- Enfield
- Ilford
- Richmond
- Thornton Heath
- Woodford Green