Saga Counselling in London
Hi my name is Harpreet and I specialise in CBT, with experience in working with individuals with a wide range of issues. Reaching out for support can be incredibly daunting. Know I'm here to offer understanding, guidance and a listening ear in a judgement free zone. I offer tailored techniques like exposure therapy and cognitive restructuring to manage a variety of symptoms like negative thinking. My approach focuses on collaboration, empowerment, and compassionate support, guiding clients towards lasting learning and improvement.
Hi my name is Harpreet and I specialise in CBT, with experience in working with individuals with a wide range of issues. Reaching out for support can be incredibly daunting. Know I'm here to offer understanding, guidance and a listening ear in a judgement free zone. I offer tailored techniques like exposure therapy and cognitive restructuring to manage a variety of symptoms like negative thinking. My approach focuses on collaboration, empowerment, and compassionate support, guiding clients towards lasting learning and improvement.
Hello and thank you for stopping by.
I have over Twenty years experience I am a BACP Psychotherapist and Counsellor with 20 years experience of working with clients with a wide range of problems including anxiety, depression, trauma, low self-esteem, relationship and family issues. If you book an introductory session with me, we will begin with your reasons for coming to therapy and the support you need. After that, I will ask you about your experiences in life so far and find out what your early years were like. I will guide you to give me a unique picture of who you are, how you would like your life to take shape and the therapies
Hello and thank you for stopping by.
I have over Twenty years experience I am a BACP Psychotherapist and Counsellor with 20 years experience of working with clients with a wide range of problems including anxiety, depression, trauma, low self-esteem, relationship and family issues. If you book an introductory session with me, we will begin with your reasons for coming to therapy and the support you need. After that, I will ask you about your experiences in life so far and find out what your early years were like. I will guide you to give me a unique picture of who you are, how you would like your life to take shape and the therapies
Hi! I'm Jonathan. Thank you for taking a look at my profile. I know that it's difficult to choose a psychologist, so here is a bit about me and if you'd like a chat before meeting, let me know! I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from low mood, anxiety and adjustment to trauma, low esteem and family difficulties, amongst many others!
Hi! I'm Jonathan. Thank you for taking a look at my profile. I know that it's difficult to choose a psychologist, so here is a bit about me and if you'd like a chat before meeting, let me know! I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from low mood, anxiety and adjustment to trauma, low esteem and family difficulties, amongst many others!
Finding the right counsellor can feel daunting. At Mandi Simons Counselling and Psychotherapy, we offer personalised support in Hampstead and online. Our team includes CBT and integrative therapists, hypnotherapists and life coaches with expertise in depression, anxiety, bereavement, addiction, neurodiversity and relationship issues. Although our backgrounds differ, we share an empathic, individual approach, ensuring you receive support that fits your needs.
Finding the right counsellor can feel daunting. At Mandi Simons Counselling and Psychotherapy, we offer personalised support in Hampstead and online. Our team includes CBT and integrative therapists, hypnotherapists and life coaches with expertise in depression, anxiety, bereavement, addiction, neurodiversity and relationship issues. Although our backgrounds differ, we share an empathic, individual approach, ensuring you receive support that fits your needs.
You may feel overwhelmed, burnt out, anxious, or stuck in cycles you can’t seem to break. Perhaps you’ve carried trauma, addiction, people-pleasing, or emotional numbness for years and now something in you wants change. You’re exhausted from being strong, tired of doing everything alone, and longing for clarity, confidence, and inner stability. You want to understand yourself, heal old patterns, regulate your emotions, and finally feel like you’re living your own life, not surviving it. You’re ready for support that is grounded, supportive, and transformative.
You may feel overwhelmed, burnt out, anxious, or stuck in cycles you can’t seem to break. Perhaps you’ve carried trauma, addiction, people-pleasing, or emotional numbness for years and now something in you wants change. You’re exhausted from being strong, tired of doing everything alone, and longing for clarity, confidence, and inner stability. You want to understand yourself, heal old patterns, regulate your emotions, and finally feel like you’re living your own life, not surviving it. You’re ready for support that is grounded, supportive, and transformative.
I am a Gestalt psychotherapist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I also hold an MA in Gestalt Therapy from London Metropolitan University and the London Gestalt Centre. I am also a Certified Clinical Trauma Professional.
I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy, supervision and group work. I can provide both long-term open-ended psychotherapy and solution focused therapy.
I am a Gestalt psychotherapist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I also hold an MA in Gestalt Therapy from London Metropolitan University and the London Gestalt Centre. I am also a Certified Clinical Trauma Professional.
I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy, supervision and group work. I can provide both long-term open-ended psychotherapy and solution focused therapy.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
Sometimes life gets tough and we can feel we are not coping, this is when we really need someone to hear us. Things that have happened to us in the past can be holding us back in our everyday life now, leaving us with a feeling of being stuck. Exploring those events and your feelings surrounding them can help you move forwards. Clinical Supervision. I aim to create a safe and comfortable space for supervision where you feel able to reflectively explore your work with clients as well as any personal difficulties that may affect this.
Sometimes life gets tough and we can feel we are not coping, this is when we really need someone to hear us. Things that have happened to us in the past can be holding us back in our everyday life now, leaving us with a feeling of being stuck. Exploring those events and your feelings surrounding them can help you move forwards. Clinical Supervision. I aim to create a safe and comfortable space for supervision where you feel able to reflectively explore your work with clients as well as any personal difficulties that may affect this.
I'm passionate about providing evidence-based treatments to improve individuals mental well-being. I have extensive experience working with various mental health conditions: Depression and Recurring Depression, Bipolar and Anxiety Disorders: GAD, Social Anxiety, OCD, PTSD, Phobia's, Panic Attacks, Health Anxiety, BDD & Childhood Trauma, ADHD and ASD. I also have extensive Leadership Coaching experience with individuals from across various sectors working with workplace challenges: confidence issues, interpersonal management issues, leadership skills development, emotional intelligence work & thriving in executive roles.
I'm passionate about providing evidence-based treatments to improve individuals mental well-being. I have extensive experience working with various mental health conditions: Depression and Recurring Depression, Bipolar and Anxiety Disorders: GAD, Social Anxiety, OCD, PTSD, Phobia's, Panic Attacks, Health Anxiety, BDD & Childhood Trauma, ADHD and ASD. I also have extensive Leadership Coaching experience with individuals from across various sectors working with workplace challenges: confidence issues, interpersonal management issues, leadership skills development, emotional intelligence work & thriving in executive roles.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
I appreciate that people might be coming to therapy with different preconceptions, goals, past experiences, and/or worries. As starting therapy takes a lot of courage, it is important we go at your pace. As such, our first session together will focus on: Getting to know each other to make sure I am the right fit for you, and exploring the difficulties you would like support with. We might also start to develop your goals and think about the type of therapy best suited to meet these. covering other important aspects such as confidentiality, session length, and timings so we know what to expect from each other.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Hello and thanks so much for your curiosity. I’m a compassionate therapist who understands problems and helps you apply different techniques to help you move forwards in life, unburdened.
My approach is to deeply understand what causes disturbances and set an inspiring goal to enable and empower you to become unstuck and heal. We work to build:
ways to calm, relax and self-care
better ways to manage unhelpful thoughts and beliefs
more awareness of what triggers you and how to respond, not react
self-confidence, self-belief and resilience.
Hello and thanks so much for your curiosity. I’m a compassionate therapist who understands problems and helps you apply different techniques to help you move forwards in life, unburdened.
My approach is to deeply understand what causes disturbances and set an inspiring goal to enable and empower you to become unstuck and heal. We work to build:
ways to calm, relax and self-care
better ways to manage unhelpful thoughts and beliefs
more awareness of what triggers you and how to respond, not react
self-confidence, self-belief and resilience.
I am a qualified Personal Trainer, Exercise Referral Specialist and Strength and Conditioning Coach and offer my knowledge and experience along with my new qualification in counselling. I adhere to the strictest legal guidelines. I am always compassionate and empathic with all my clients. I truly believe that nothing is impossible when supported and given time. Patience and calm helps to remove oneself and change. I am sensitive and well-versed in dealing with stressful situations. My unique counselling and training approach offers walking sessions of counselling along with surgery style therapy. I look forward to hearing from you.
I am a qualified Personal Trainer, Exercise Referral Specialist and Strength and Conditioning Coach and offer my knowledge and experience along with my new qualification in counselling. I adhere to the strictest legal guidelines. I am always compassionate and empathic with all my clients. I truly believe that nothing is impossible when supported and given time. Patience and calm helps to remove oneself and change. I am sensitive and well-versed in dealing with stressful situations. My unique counselling and training approach offers walking sessions of counselling along with surgery style therapy. I look forward to hearing from you.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
Starting therapy can sometimes be a daunting experience. Our first session will be an opportunity for us to get to know each other. You can consider whether I am the right fit for you, and we can explore your goals and motivations for therapy, creating a collaborative plan for potentially working together. With lots of space for any questions you may have! I hold a strong desire to create space for individuals to share their voices, to feel seen and to be heard. Alongside my professional knowledge, I hope to draw from my personal journey to inspire warmth, authenticity, and connection within the therapeutic relationship we build.
Starting therapy can sometimes be a daunting experience. Our first session will be an opportunity for us to get to know each other. You can consider whether I am the right fit for you, and we can explore your goals and motivations for therapy, creating a collaborative plan for potentially working together. With lots of space for any questions you may have! I hold a strong desire to create space for individuals to share their voices, to feel seen and to be heard. Alongside my professional knowledge, I hope to draw from my personal journey to inspire warmth, authenticity, and connection within the therapeutic relationship we build.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
I’m a fully qualified Psychologist and Psychotherapist offering a warm, supportive and professional space for therapy in Canary Wharf. I am integratively trained, which means I draw from a rich blend of therapeutic approaches tailored to your unique needs, rather than using a one-size-fits-all model. Whether you're struggling with anxiety, relationships, self-esteem, or simply feeling stuck, my flexible approach allows us to explore what’s going on in a way that works best for you. I am registered with four of the UK’s leading professional bodies (HCPC, BPS, UKCP & BACP) giving you peace of mind that you’re in qualified hands.
I’m a fully qualified Psychologist and Psychotherapist offering a warm, supportive and professional space for therapy in Canary Wharf. I am integratively trained, which means I draw from a rich blend of therapeutic approaches tailored to your unique needs, rather than using a one-size-fits-all model. Whether you're struggling with anxiety, relationships, self-esteem, or simply feeling stuck, my flexible approach allows us to explore what’s going on in a way that works best for you. I am registered with four of the UK’s leading professional bodies (HCPC, BPS, UKCP & BACP) giving you peace of mind that you’re in qualified hands.
