Romanian Counselling in London

Buna-sunt Ina, un Psihotherapeut cu experienta,lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive.O alta specializare este in Anxietate-lucrand printr-o combinatie de Psihoeducatie,suport practice, technici de relaxare si Mindfulness.Lucrez in mod special cu adultii care au fost abuzati ca si copii si adultii care sunt/au fost implicati in relatii abusive,probleme legate de reantoarcerea la munca, doliu prin prisma pierderii unui om drag, relatii cu cei din jur si imigrare/probleme de acomodare-ca sa numesc doar cateva.

Buna, sunt un terapeut bilingv (Engleza si Romana), cu o experienta profesionala de 3 ani in NHS si in sistemul privat. Activitatea mea clinică este informată de o serie de modele de tratament, inclusiv terapia comportamentală dialectică (DBT), terapia cognitiv comportamentală (CBT), intervievarea motivațională. Ofer o abordare integrativa, adaptand terapia in functie de nevoile unice ale fiecarui client, ceea ce imi permite sa ofer cea mai buna experienta terapeutica posibila clientilor mei.

Într-un spațiu primitor și de încredere ofer sprijin persoanelor care se confruntă cu dificultăți. Unii clienți vin să mă vadă din cauza anxietății și stresului sau a lipsei de încredere și a stimei de sine scăzute. Alții vin la terapie cu probleme de relație, gen singurătate, despărțiri sau pierderi. Alții vin pentru dezvoltare personală, simțindu-se pierduți, blocați sau neputincioși. Este greu să treci singur prin provocări. Împreună te putem ajuta să gestionezi modul în care te simți, să-ți dezvolți resursele interioare și să investighezi opțiunile pe care le ai. Timpul nostru împreună este confidențial și lucrăm in ritmul tău.

Te gandesti de ceva vreme la terapie sau este acesta primul impuls de a cauta sa intelegi "cu ce se mananca" terapia? Oare te macina intrebari precum: “De ce eu?”, “Cine sunt eu de fapt?”, “Cum am ajuns aici?”, “Așa va arăta tot restul vieții mele?”, "Chiar mi se intâmplă mie asta?", "De ce doar mie?" sau “Cum ajung unde vreau să fiu?”. Oare tu sau cei din jur iți spun adesea că ești deprimat sau deprimant? Sau nu ințelegi de ce simți ceea ce simți și nu poți trece peste sentimente și situații așa cum, aparent, reușesc alții. Ai vrea să trăiesti altfel dar nu știi cum? Sunt aici pentru tine si vreau sa te susțin in călătoria ta.

Clientul ideal se reflectă în nevoia lui de a încerca să depășească momentele vieții. Problemele cu care se confruntă sunt adesea impasuri, situații nefavorabile care îi determină să facă lucruri ciudate și regretabile. Nevoile lor sunt, în primă instanță, de a găsi o cale / plan / ajutor / de a beneficia, în final, de un sprijin care să-i îndrume.Obiective sunt de două tipuri: generale și secundare; primul oferă perspectiva unei imagini de ansamblu, iar specificul/secundarul detaliază fiecare pas pentru atingerea scopului final. În cele din urmă, rezolvarea prin: descoperire, înțelegere, acceptare și schimbare de atitudine are loc.

Practic psihoterapie integrativa, folosindu-ma de multiple teorii incluzand terapia centrata pe persoana, teoria atasamentului si terapia cognitiv comportamentala, pentru a ma adapta la individualitatea dumneavoastrata. Consider ca prin empatie, relatia terapeutica incurajeaza schimbarea, iar modul meu de lucru se bazeaza pe obiectivele dumneavoastra.

Maybe you are feeling overwhelmed, like you have reached the lowest point in your life, with pressure coming from all directions, finding it hard to get through the day. Maybe you have lost someone and are still struggling to come to terms with the loss. Or maybe you feel stuck in a relationship or job that doesn't make you happy anymore but you don't know how to find your way out. Perhaps you are feeling anxious, stressed as a result of a shocking event in your life. Or maybe you feel like you don't matter as much as others, like you don't fit in. Maybe you have tried everything to help yourself but nothing worked.

Hello, I can provide you with a confidential and supportive space where you can express issues that you might not feel comfortable doing so anywhere else. I specialise in anxiety, depression, relationships and work related matters. If you are experiencing anxiety and depression, we can explore this and find an improved way forward. I can help you with work related difficulties as well as support you if you are taking on an unfamiliar role.I offer individual and couples therapy, in English and Romanian . I am available for online appointments.

I offer a safe, non-judgmental, supportive setting, where, together, we can explore your experience, enabling you to develop a new personal understanding of yourself, giving you the tools to overcome your present and future emotional difficulties.

Is your life affected by issues in your relationships with others, issues in your relationship you have with yourself? Are intrusive and negative thoughts often making you feel down and helpless? Is anxiety stopping you from enjoying your life? There is hope. I can help you explore, challenge and change those unhelpful thought patterns, aiming to help you feel more empowered and confident so you can enjoy your life and have more loving and happier relationships, with yourself and others. Contact me to book an initial appointment and see if my combined psychotherapy&solution focused approach would work for you.

I am a UKCP registered Integrative Transpersonal Psychotherapist. In my practice, I address all the aspects of an individual (mind-body-soul) through a wide range of therapeutic techniques. My approach to therapy is Holistic, I work with dreams, mindfulness, breath and body work, meditations and visualisations on top of the explorative talking therapy. My focus will be on helping you to understand the causes of your difficulties, learn how to overcome them and bring yourself into alignment with your higher purpose – which is your awareness (of who you really are).

I am a BACP registered integrative counsellor and psychodynamic therapist who has practised in various sectors, including private, charity and higher education organisations. I am committed to creating a safe and empathic environment in which, through collaborative exploration and reflection of your current circumstances or past experiences, you can raise your awareness of less conscious feelings, patterns of thinking and behaviour. I believe it is when we have access to this kind of understanding that profound changes and self-growth can take place.

Sometimes we can all feel a bit defeated. The demands of everyday life are already difficult enough. When you add to that challenging relationships, shaky self-esteem and the fear of being alone, it can all get a bit too much. No wonder our ability to make sense of our issues becomes overwhelmed. When this happens, it's normal to seek to withdraw from your usual routine and find a safe space to unwind, regroup and repair. You might be seeking closure post-breakup or the ability to maintain a long-term relationship. You might wonder if anyone cares about you, but deep down, you long for a deeper connection.

Welcome. <> <> I offer confidential counselling and psychotherapy in Central London, Rickmansworth, Hackney, Peckham, and online. I have some flexibility for those on limited incomes. <> <> Please get in touch to discuss. <> <> I have a depth of experience in helping people with various psychiatric disorders, trauma, and also with issues such as anxiety, depression, relationship issues, sexual problems, sexuality, emotional or physical abuse, stress, life crises, spiritual growth & others.

Counselling/Hypnotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Together we can think about and explore the issues that are affecting your life and relationships. With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life.

Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.

Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.

Whether you have a diagnosed illness and you have been referred by a GP, psychiatrist or another professional, or whether you have a serious, long-term difficulty that you wish to work on, or whether you simply want to concentrate on self-development, get to know yourself better, and fulfil your potential, therapy is equally effective.Therapy is multi-dimensional, just as people are. As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment programme that will suit your needs, time constraints and pocket.

Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD, learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.