Punjabi Counselling in London

See all counsellors in London
Photo of Zara N, Counsellor in London, England
Zara N
Counsellor, MSc, MBACP
Verified
Verified
In addition to being exceptionally well spoken, I have unique interpersonal skills and I also speak fluent Urdu and Punjabi .
I am a BACP qualified therapist who has worked extensively with a diverse range of clients and with highly regarded organisations for over a 11 years. I can help with an extensive range of issues including stress, loss, bereavement, anxiety, relationships, self harm, depression, marital issues, divorce, redundancy, mental health disorders, work related issues, identity, parenthood, menopause and life challenges. I provide an empathic, non judgemental and safe space for clients. I have an impressive professional and educational background. I provide online, telephone and mobile therapy as well as a face to face service.
07400 346099
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London E10
& Online
Photo of Dr Natasha Ramzan, Psychologist in London, England
Dr Natasha Ramzan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer services in English, Urdu/Hindi, Pashto, and Punjabi .
Taking the first step in seeking therapy can be challenging, stressful, and overwhelming. Well done for looking after your needs. In therapy, we will develop the curiosity and awareness needed to guide you toward the solutions you already have within yourself. You are the expert on your life, and we will collaboratively identify and work through the changes needed to live a life that is meaningful and congruent with your values. The early experiences you had with family, different institutions, culture, and/or religion, will be explored, along with their effects on your life.
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London SW11
& Online
Photo of Apratim Barua, Psychotherapist in London, England
Apratim Barua
Psychotherapist, MA, BPC
Verified
Verified
Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
020 3828 7146
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London N12
Photo of Simply Psychotherapy Ltd., Psychotherapist in London, England
Simply Psychotherapy Ltd.
Psychotherapist, MSc, MBABCP
Verified
Verified
Our BABCP accredited therapists provide cognitive behavioural therapy (CBT) for a range of conditions. E.g. depression, excessive worrying, stress, low self-esteem/confidence, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia and phobias. CBT is useful when you are wanting to learn skills and strategies that you can use lifelong to overcome your difficulties. We have multilingual therapists and can provide interpreters at an additional cost. We work with a range of conditions but specialise in the treatment of PTSD and OCD. Visit our website for more information.
020 3828 7360
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London WC2H
& Online
Photo of Maryam Samar, Counsellor in London, England
Maryam Samar
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
You might feel overwhelmed while facing challenging life events that have generated complex emotions, feelings of anxiety or even depression. You may be feeling trapped in a situation where you are experiencing a lack of direction or looking to find answers. It might be that you are dealing with past traumas or events that are preventing you from living a comfortable life. You may be feeling angry, sad, ashamed or isolated. As your counsellor, I can help you identify these concerns. Working together we will explore the why these feeling
020 3835 5474
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London SE19
& Online
Photo of Dr Nisha Sharma, Psychologist in London, England
Dr Nisha Sharma
Psychologist, PsychD, HCPC - Health Psych.
Verified
Verified
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
020 4538 4876
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London W2
& Online
Photo of Malik Rezzi, Psychotherapist in London, England
Malik Rezzi
Psychotherapist, MSc, GMBPsS
Verified
Verified
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma.
020 3872 2437
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London SE1
Photo of Dr Farah Nadeem, Psychologist in London, England
Dr Farah Nadeem
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am a doctorally trained counselling psychologist, with a postgraduate diploma in counselling psychology, a masters in clinical neuroscience, and an honours degree in psychology. I have worked hard to be where I am, and, after a total of ten years of training, I aim to provide the best care possible for whomever I encounter. As an integrative counselling psychologist, I work in a holistic manner that takes into account clients’/patients’ whole perspective of who they are. This takes into consideration the many different facets we all exhibit as human beings.
01748 901513
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London SW5
& Online
Photo of Dalvinder (Kay) Sawali, Counsellor in London, England
Dalvinder (Kay) Sawali
Counsellor, MSc, MBACP
Verified
Verified
I am a qualified Integrative psychotherapist and a registered member of the British Psychological Society (MBPSs) and British Association for Counselling and Psychotherapy (MBACP). I hold A BSc (Hons) degree in Psychology and an MSc degree in Therapeutic Counselling.
07459 023014
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London E18
& Online
Photo of Vijay Rana, Psychotherapist in London, England
Vijay Rana
Psychotherapist, MBACP Accred
Verified
Verified
I am a London-born BACP counselling course lecturer with over twenty years’ experience in therapy work. My main work is in Somatic Experiencing trauma therapy and I also draw on multiple disciplines to help resolve issues like: depression, anxiety, low self-esteem, PTSD, abuse, relationship issues, grief, blocks to sexuality and work-related issues. I will try to help you process and clear any negative and stuck experiences so that you can feel better, with the freedom to make new life-enhancing choices.
01273 092193
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London W1G
& Online
Photo of Assia Zubair Bandukda, Counsellor in London, England
Assia Zubair Bandukda
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
07588 738178
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London NW10
& Online
Photo of Nakita Jangra, Counsellor in London, England
Nakita Jangra
Counsellor, MBACP
Verified
Verified
Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.
020 3871 8591
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London SE1
& Online
Photo of Resilience Counselling UK , Psychotherapist in London, England
Resilience Counselling UK
Psychotherapist, MSc, MBACP
Verified
Verified
Starting therapy can be a daunting and a big step in your life therefore, it is important that you choose the right therapist. I offer a free 15-minute phone appointment to talk about what brings you to therapy, your current circumstances and difficulties, and to together think about whether I can help you. Your first therapy session will be an assessment where I will ask you questions to understand your past, your present difficulties and what you would like to get from engaging in the therapeutic process. This session is a two-way process for both you and I to consider if we might be able to work together.
020 8106 5681
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London SE1
& Online
Photo of Mitika Goolry Fowler, Psychotherapist in London, England
Mitika Goolry Fowler
Psychotherapist, MUKCP
Verified
Verified
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
020 3984 9652
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London NW1
& Online
Photo of Su Grant - Forest Therapy Centre, Counsellor in London, England
Su Grant - Forest Therapy Centre
Counsellor, MA, MBACP
Verified
Verified
Hello, I’m one of the most experienced counsellors in our area, having 25 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as PPP/Bupa/Aviva Etc. Professional, yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall accessand implement YOUR inner wisdom! FTC also have many alternatives for you!
020 3856 7847
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London E18
& Online
Photo of Payal Kumar, Psychologist in London, England
Payal Kumar
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
020 3962 1301
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London SW4
& Online
Photo of Bhavna Jaiswal, Psychologist in London, England
Bhavna Jaiswal
Psychologist, PhD, CPsychol
Verified
Verified
I am a Chartered Psychologist. I have over 10 years of counselling experience and have helped children, couples, young and elderly people. I have been privileged to have worked in research and practice with thousands of people of all ages from different cultural, religions and socio-economic backgrounds dealing with motivational, stress, and relationship issues. My approach is integrative, meaning that different approaches to your well-being are combined, depending on your needs - no single approach suits all. I will explore all aspects of your being, to tailor a therapy that works best for you.
020 8106 5208
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London W1G
& Online
Photo of Dr Belynder Walia - Serene Lifestyles, Psychotherapist in London, England
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified
Verified
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
020 3870 2993
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London E1
& Online
Not accepting new clients
Gurpreet Kaur
Psychotherapist, MBABCP
Verified
Verified
I have over 10 years experience in mental health. I use an integrative approach, resulting from years of practice in private therapy and within the NHS. I specialise in complex trauma and PTSD and have extensive experience working within Cognitive Behavioral approaches (CBT), Eye Movement Desensitisation and Reprossing (EMDR) Compassion-Focused Therapy (CFT), Acceptance & Commitment therapy (ACT) and Mindfulness. My mission to always deliver a warm and compassionate approach. I look at each client’s unique subjective needs to devise a collaborative plan towards recovery and growth.
020 4538 1996
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London E15
Not accepting new clients
Photo of Ish Mahon, Psychotherapist in London, England
Ish Mahon
Psychotherapist, MA, MBACP
Verified
Verified
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
01748 901298
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London W4
& Online

See more therapy options for London

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in London?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in London specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.