Prolonged Exposure Therapy Counselling in London

Bienvenidos & Welcome - to Wise Oak Psychology, an intimate, online private psychology practice run by Dr Sofia Robleda, who has over 10 years’ post-doctoral experience in using a range of evidence-based approaches to support adults experiencing depression, anxiety, stress, relationship difficulties, and many other emotional and mental problems. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values and beliefs, and to achieve this in as short a time as possible.

I am an anxiety, trauma, complex PTSD specialist helping people who have gone through stressful life events or a difficult childhood and now struggle with the impact of trauma, high anxiety, low self-esteem, depression. You might find yourself struggling in your relationships or at work. When something goes wrong, you start overthinking and take full responsibility. You are wondering why your self-esteem is low. Some people might also develop unhealthy habits such as eating problems. Therapy can help.

Hello, my name is Cassie and I'm a clinical psychologist working with both adolescents and adults. I am currently offering online therapy. The main areas I work with are Stress, Anxiety, Self-Esteem, OCD and Trauma. Perhaps you are looking to better understand yourself and your relationships, to connect with your thoughts and feelings, to reduce stress and worry, improve your self-esteem, overcome trauma or work on something from the past that is holding you back? Therapy can provide an opportunity for change.

I am a CBT Therapist with over 15 years experience of working in mental health services within NHS. I have been currently working as a senior therapist within an NHS service which involves providing supervision to other clinicians and providing specialist assessment and treatment to individuals experiencing depression and anxiety disorders including PTSD, OCD & Long term health conditions. Although my primary modality of training is CBT, I am also trained in EMDR, IPT (Interpersonal Psychotherapy). I work with individual aged over 16.

I have over twenty one years’ experience in the field of mental health. I am a highly qualified bilingual psychotherapist (to Doctorate level) and I offer therapy in both English and Farsi.My approach to therapy is integrative which means I use an approach suited to each individual client's needs. This way I am able to utilise different approaches such as Humanistic, Psychoanalytic and Cognitive Behavioural.I am a specialist in Cognitive Behavioural Therapy and Cross Cultural therapy.I am also a Eye Movement Desensitization and Reprocessing (EMDR) certified therapist (advanced level). I am a guest speaker at BBC Persian & Manoto TV.

Fully accredited CBT Therapist with a wealth of experience helping people to overcome stress, anxiety and low mood. Sessions tailored towards helping people overcome anxiety in areas such as completing presentations for work or study, meeting new people and public speaking more generally. Also able to support with managing stress, making important life decisions, coping with life changes and identifying individual life values.

One of the most imortat things you need to know about me is that I am focused on recovery of my clients. I have worked in the UK mental health since the 1990s in a variety of NHS and private settings. Over the years I have developed a very successful way of treatment of often very difficult problems related to past trauma, phobia, panic attacks, anxiety and others. I would like everybody to know that complete recovery from such problems is possible and this is what you should expect from your therapist.

Are you struggling with managing your mood or emotions? Or feeling the impact of past trauma on your life? I am a HCPC registered principle clinical psychologist with expertise working with adults with a wide range of issues including depression, anxiety, emotion regulation difficulties, PTSD and complex trauma. My passion is working therapeutically with clients, being part of your journey towards a brighter future. My focus will be on developing a collaborative and supportive space in which you feel safe to explore issues which are causing distress. This might be linked to current life circumstances or longer standing issues.

Bianca Iacono is a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS) and with over 10 years of clinical and academic experience in various settings including NHS Mental Health Services. Bianca’s expertise is in the assessment and treatment of adults presenting complex mental health issues, including post-traumatic stress disorder (PTSD), depression, anxiety, obsessive compulsive disorder and interpersonal difficulties. Bianca is fluent in English and Italian thanks to her clinical experience in two different countries.

We specialise in supporting people who are highly sensitive and experience difficulties regulating emotions. Our intensive programme in Dialectical Behaviour Therapy equips people, whose challenges get described as “borderline personality disorder" in the medical world, with robust skills to recognise and manage overwhelming emotions and impulsive behaviours. Mentalization-Based Therapy is another twice weekly programme we offer which is of particular relevance to those who would like to identify and work through thinking and behavioural patterns of relating to themselves and others that no longer serve them.

I am a psychological therapist specialising in Cognitive Behaviour Therapy and third wave therapies, including Schema Therapy, Acceptance and Commitment Therapy (ACT) and Compassion-Focussed Therapy (CFT). I use evidence-based psychological therapies with an integrative approach. I've also completed training in psychodynamic therapy and neuropsychology. Together we can plan treatment according to your needs, values and goals.

If you are ready to talk I am here whatever your issue. Although I specialise in relationship issues including sex and sexuality, I have a vast experience in most other issues including anxiety and depression, trauma and PTSD, phobias and panic, low self esteem and social anxiety, loneliness and loss. I am a sex positive therapist and open to whatever your identification or orientation including kink, polyamory and consensual BDSM. I can help you achieve your goals and reach your full potential. Please contact me for a free 15 minute Zoom or telephone conversation to see if you think you would like working with me.

I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier/more fulfilled you, then will explore ways with you to tackle these, through everyday little positive actions. All das übrigens gerne auch auf deutsch!

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.

Mental health difficulties come in many forms and can impact our lives profoundly. Struggles may have been with us for years, even forming part of our identity, or they may have appeared as if from nowhere. Our attempts to cope often draw from the same well that feeds the problem, making it difficult to change things alone. One of the many ways therapy works is by unlocking different thinking, awareness and experience, allowing problems to be truly addressed in a new, meaningful way.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

I aim to help you get the results you want from therapy. As a CBT/EMDR practitioner for a top NHS Mental Health Trust, I provide a friendly, solution-focussed, person-centred, compassionate approach, adapting psychological interventions to meet your needs – it is about you as an individual. I can assist whether the problem is depression, low self-esteem, anxiety (health, panic, agoraphobia, social, OCD) trauma, anger, chronic pain or mood complications due to a difficult relationship with the body/illness/injury. Together we aim to find the particular tools you need in your life to self manage and become your own therapist.