Prolonged Exposure Therapy Counselling in London
I’m an HCPC-registered senior clinical psychologist based in Angel Islington, offering sessions both in person and online. I’ve worked in a variety of settings (including private practice, universities, and community mental health) supporting people to strengthen their mental health and overall wellbeing. I draw on several evidence-based approaches, including CBT, ACT, and DBT, tailoring therapy to meet each person’s unique needs and goals. My work often focuses on helping people build coping skills, manage anxiety and mood, improve sleep, navigate sexuality, sex, relationships, and life transitions, and process trauma.
I’m an HCPC-registered senior clinical psychologist based in Angel Islington, offering sessions both in person and online. I’ve worked in a variety of settings (including private practice, universities, and community mental health) supporting people to strengthen their mental health and overall wellbeing. I draw on several evidence-based approaches, including CBT, ACT, and DBT, tailoring therapy to meet each person’s unique needs and goals. My work often focuses on helping people build coping skills, manage anxiety and mood, improve sleep, navigate sexuality, sex, relationships, and life transitions, and process trauma.
I am a Chartered Psychologist, an accredited CBT therapist and BPS Assoc Fellow with over 25 years' experience gained in senior NHS roles and private practice where I have specialised in helping people overcome anxiety, depression, low self-esteem, stress/burnout, loss, anger and relationship/family strain. Having understood what meaningful change looks like to you, we would then work collaboratively to identify each step towards that. My intention is to provide a blend of skills, knowledge and wisdom applied within the safety of a compassionate therapeutic relationship that enables you to feel accepted, valued and understood.
I am a Chartered Psychologist, an accredited CBT therapist and BPS Assoc Fellow with over 25 years' experience gained in senior NHS roles and private practice where I have specialised in helping people overcome anxiety, depression, low self-esteem, stress/burnout, loss, anger and relationship/family strain. Having understood what meaningful change looks like to you, we would then work collaboratively to identify each step towards that. My intention is to provide a blend of skills, knowledge and wisdom applied within the safety of a compassionate therapeutic relationship that enables you to feel accepted, valued and understood.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
Every relationship begins with one essential connection - the one you have with yourself.
I founded The Dating Psychologist to help people understand themselves, become the best version of themselves and build the kind of relationships that feel emotionally safe, deeply aligned with their values and are genuinely fulfilling. For over twenty years, I have dedicated my career to understanding what truly drives human connection, why we love, why we lose, and how we grow.
I am a Senior Psychotherapist specialising in evidence based treatment, CBT, EMDR, and CFT. I treat anxiety disorders, including OCD, BDD, phobias, trauma, low mood.
I also treat relationship difficulties and help you break cycles that are keeping you trapped and move you towards life goals.
With experience leading the (SLaM) Maudsley anxiety unit & national outpatient services, I bring result driven, expert care & compassion to every session. I offer intensive home visits for tailored support.
This is structured and individualised psychotherapy.
Each session is carefully prepared for you & includes work inbetween sessions.
I am a Senior Psychotherapist specialising in evidence based treatment, CBT, EMDR, and CFT. I treat anxiety disorders, including OCD, BDD, phobias, trauma, low mood.
I also treat relationship difficulties and help you break cycles that are keeping you trapped and move you towards life goals.
With experience leading the (SLaM) Maudsley anxiety unit & national outpatient services, I bring result driven, expert care & compassion to every session. I offer intensive home visits for tailored support.
This is structured and individualised psychotherapy.
Each session is carefully prepared for you & includes work inbetween sessions.
Struggling with intense emotions or feeling overwhelmed by sensitivity? We specialise in working with people who experience emotional intensity, impulsivity, and relationship struggles—helping them build resilience, balance, and deeper self-understanding. Our intensive Dialectical Behaviour Therapy (DBT) programme is designed to equip you with practical skills to manage overwhelming emotions, impulsive behaviours, and patterns that no longer serve you. If you feel that your emotions often take over, this structured, evidence-based approach can help you regain control and build a more stable, fulfilling life.
Struggling with intense emotions or feeling overwhelmed by sensitivity? We specialise in working with people who experience emotional intensity, impulsivity, and relationship struggles—helping them build resilience, balance, and deeper self-understanding. Our intensive Dialectical Behaviour Therapy (DBT) programme is designed to equip you with practical skills to manage overwhelming emotions, impulsive behaviours, and patterns that no longer serve you. If you feel that your emotions often take over, this structured, evidence-based approach can help you regain control and build a more stable, fulfilling life.
Do you feel frustrated, guilty, angry, fearful, anxious, discontent or depressed with where you are currently in your life, or are you struggling to identify where your life is going or who you are and what you want to do? Are you feeling a loss of self-confidence, confusion, worthlessness or helplessness? Do you feel like you are separated from the world and often feel lonely even though there are lots of people around you? Are you struggling with your personal or professional relationships? Would you like to achieve peace of mind, and the space to revitalise your life and to identify what stops you from achieving what you want?
Do you feel frustrated, guilty, angry, fearful, anxious, discontent or depressed with where you are currently in your life, or are you struggling to identify where your life is going or who you are and what you want to do? Are you feeling a loss of self-confidence, confusion, worthlessness or helplessness? Do you feel like you are separated from the world and often feel lonely even though there are lots of people around you? Are you struggling with your personal or professional relationships? Would you like to achieve peace of mind, and the space to revitalise your life and to identify what stops you from achieving what you want?
Life isn’t easy, and if you’re reading this, you may be ready to talk—and to be truly heard. My ideal client is someone struggling with trauma, anxiety, or emotional pain. They may feel numb, disconnected, or unsure of who they are. What they seek is a safe space to explore their emotions, gain clarity, and begin healing. Talking fosters self-awareness and understanding. Together, we’ll work through the pain so you can reconnect with your true self and move forward with strength and purpose.
Life isn’t easy, and if you’re reading this, you may be ready to talk—and to be truly heard. My ideal client is someone struggling with trauma, anxiety, or emotional pain. They may feel numb, disconnected, or unsure of who they are. What they seek is a safe space to explore their emotions, gain clarity, and begin healing. Talking fosters self-awareness and understanding. Together, we’ll work through the pain so you can reconnect with your true self and move forward with strength and purpose.
I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor. I work with people aged 16+. Are you finding it difficult to cope in daily life? In tricky romantic, peer or family relationships? Perhaps you have been struggling with anxiety, low mood or you have been blindsided by a traumatic/adverse event? Perhaps something difficult has happened in your journey to becoming a parent or at work that you are struggling to overcome? If any of these apply to you, psychological therapy with me could make a real difference! I take a collaborative and compassionate approach.
I am a HCPC registered Consultant Clinical Psychologist and EMDR Consultant/Clinical Supervisor. I work with people aged 16+. Are you finding it difficult to cope in daily life? In tricky romantic, peer or family relationships? Perhaps you have been struggling with anxiety, low mood or you have been blindsided by a traumatic/adverse event? Perhaps something difficult has happened in your journey to becoming a parent or at work that you are struggling to overcome? If any of these apply to you, psychological therapy with me could make a real difference! I take a collaborative and compassionate approach.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood. We have a multidisciplinary team including Speech and Language Therapists and a Specialist Teacher so that our reports and advice can be used to support applications for reasonable adjustments and EHCPs at school, university and in the workplace.
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood. We have a multidisciplinary team including Speech and Language Therapists and a Specialist Teacher so that our reports and advice can be used to support applications for reasonable adjustments and EHCPs at school, university and in the workplace.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result: a genuine approach for you to find a better way forward. My goal is to enable a strong mental foundation where mindful skills will help you keep life within reach. I am HCPC-registered in clinical, counselling, health, and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT, or ST), the most effective and intuitive psychological framework.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result: a genuine approach for you to find a better way forward. My goal is to enable a strong mental foundation where mindful skills will help you keep life within reach. I am HCPC-registered in clinical, counselling, health, and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT, or ST), the most effective and intuitive psychological framework.
I am a Clinical Psychologist with experience working across adult, child, and adolescent community mental health services in New Zealand. I work mainly with adults and offer ADHD assessment and therapy for anxiety, mood difficulties, adjustment, trauma, and related concerns. I use evidence-based approaches, including Schema Therapy, CBT, ACT, and DBT, and work in a warm, flexible, and collaborative way. My goal is to provide a safe, non-judgemental space where clients can make meaningful and lasting changes to their wellbeing. I currently offer online sessions only.
I am a Clinical Psychologist with experience working across adult, child, and adolescent community mental health services in New Zealand. I work mainly with adults and offer ADHD assessment and therapy for anxiety, mood difficulties, adjustment, trauma, and related concerns. I use evidence-based approaches, including Schema Therapy, CBT, ACT, and DBT, and work in a warm, flexible, and collaborative way. My goal is to provide a safe, non-judgemental space where clients can make meaningful and lasting changes to their wellbeing. I currently offer online sessions only.
I aim to help you get the results you want from therapy. As a CBT/EMDR practitioner for a top NHS Mental Health Trust, I provide a friendly, solution-focussed, person-centred, compassionate approach, adapting psychological interventions to meet your needs – it is about you as an individual. I can assist whether the problem is depression, low self-esteem, anxiety (health, panic, agoraphobia, social, OCD) trauma, anger, chronic pain or mood complications due to a difficult relationship with the body/illness/injury. Together we aim to find the particular tools you need in your life to self manage and become your own therapist.
I aim to help you get the results you want from therapy. As a CBT/EMDR practitioner for a top NHS Mental Health Trust, I provide a friendly, solution-focussed, person-centred, compassionate approach, adapting psychological interventions to meet your needs – it is about you as an individual. I can assist whether the problem is depression, low self-esteem, anxiety (health, panic, agoraphobia, social, OCD) trauma, anger, chronic pain or mood complications due to a difficult relationship with the body/illness/injury. Together we aim to find the particular tools you need in your life to self manage and become your own therapist.
I know that life has become really challenging and difficult to cope with. The stress and pressure we face has affected our health, work, relationships and mental well-being. Despite all our best efforts to manage, nothing seems to work. It’s during these times that having someone qualified and experienced to talk with and support us becomes a much-needed relief – especially as some of the difficulties we are going through are deep rooted and stem from painful childhood experiences like changing schools 6 different times, abuse, a bike accident and not having many friends. This is something I can personally identify with.
I know that life has become really challenging and difficult to cope with. The stress and pressure we face has affected our health, work, relationships and mental well-being. Despite all our best efforts to manage, nothing seems to work. It’s during these times that having someone qualified and experienced to talk with and support us becomes a much-needed relief – especially as some of the difficulties we are going through are deep rooted and stem from painful childhood experiences like changing schools 6 different times, abuse, a bike accident and not having many friends. This is something I can personally identify with.
Hi, I’m Iliana. I’m a CBT and EMDR therapist specialising in trauma, PTSD and anxiety disorders. I work with adults experiencing difficulties such as panic attacks, social anxiety, health anxiety, obsessive-compulsive disorder (OCD) and phobias, as well as low self-esteem linked to early experiences, life events or upbringing.
Many people I work with feel emotionally overwhelmed, stuck, or frustrated that familiar reactions keep repeating despite their best efforts to cope. Anxiety or past experiences may continue to affect how you feel about yourself, how you relate to others, or how safe and in control you feel day to day.
Hi, I’m Iliana. I’m a CBT and EMDR therapist specialising in trauma, PTSD and anxiety disorders. I work with adults experiencing difficulties such as panic attacks, social anxiety, health anxiety, obsessive-compulsive disorder (OCD) and phobias, as well as low self-esteem linked to early experiences, life events or upbringing.
Many people I work with feel emotionally overwhelmed, stuck, or frustrated that familiar reactions keep repeating despite their best efforts to cope. Anxiety or past experiences may continue to affect how you feel about yourself, how you relate to others, or how safe and in control you feel day to day.
Gemma believes that two of the most important elements to effective psychological treatment is feeling safe and being able to trust your therapist. Therefore, her priority is to offer a therapeutic approach and space that remains patient-centred, warm and non-judgemental throughout your treatment with her. She will work collaboratively with you to understand your specific needs, your current difficulties and what keeps these difficulties going. Drawing on your strengths and the current evidence-base to help design a treatment plan that creates meaningful change and meets your specific goals.
Gemma believes that two of the most important elements to effective psychological treatment is feeling safe and being able to trust your therapist. Therefore, her priority is to offer a therapeutic approach and space that remains patient-centred, warm and non-judgemental throughout your treatment with her. She will work collaboratively with you to understand your specific needs, your current difficulties and what keeps these difficulties going. Drawing on your strengths and the current evidence-base to help design a treatment plan that creates meaningful change and meets your specific goals.
I am Dr Bianca, a Clinical Psychologist based in London, UK. I specialise in providing therapy, both individually and in group, for mental health issues concerning depression, generalised anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social phobia, health anxiety, specific phobia, panic disorder, anger management. Together we can tailor the pace and style of each session to your specific needs and circumstances. I am warm, compassionate and respectful in my approach towards clients. My aim is to restore a state of wellbeing in those who come to me for help.
I am Dr Bianca, a Clinical Psychologist based in London, UK. I specialise in providing therapy, both individually and in group, for mental health issues concerning depression, generalised anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social phobia, health anxiety, specific phobia, panic disorder, anger management. Together we can tailor the pace and style of each session to your specific needs and circumstances. I am warm, compassionate and respectful in my approach towards clients. My aim is to restore a state of wellbeing in those who come to me for help.
