Pregnancy, Prenatal, Postpartum Counselling in London

See all counsellors in London
Photo of Dr Danae Kokorikou, Psychologist in London, England
Dr Danae Kokorikou
Psychologist, PhD, HCPC - Couns. Psych.
Verified
Verified
I am a HCPC registered Counselling Psychologist offering short and long-term psychotherapy and counselling. I work with issues spanning low mood and anxiety, infertility, pregnancy and perinatal difficulties, health problems and life changes as well as more complex psychological problems. I have a broad training in a number of psychological models including Psychodynamic Psychotherapy, Narrative Therapy and Compassion Focused Therapy. I have many years of experience working with individuals in the NHS primary care and perinatal services, University College London, schools and private practice.
020 3917 4393
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London E1
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Photo of Dr Orinayo Onabanjo, Psychologist in London, England
Dr Orinayo Onabanjo
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I also offer a range of psychoeducational workshops and practitioner training on the field of perinatal mental health.
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
020 3870 3421
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London W1U
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Photo of Yifat Hollander, Psychologist in London, England
Yifat Hollander
Psychologist, DCounsPsych, CPsychol
Verified
Verified
motherhood, infertility and pregnancy loss.
I have been practicing as a counselling psychologist for over 14 years, in the NHS, voluntary sector, private sector and Higher education. I also work as a clinical supervisor and as a university lecturer. I am registered with the British Psychological Society and HCPC.
01748 900628
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London NW3
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Photo of Dunya Latif-Aramesh, Psychotherapist in London, England
Dunya Latif-Aramesh
Psychotherapist, MBBS, MBABCP
Verified
Verified
Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties ( perinatal distress & Birth Trauma).
020 3835 4033
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London SW16
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Photo of Dr Jodie Waterhouse, Psychologist in London, England
Dr Jodie Waterhouse
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have a particular interest in pregnancy , the transition to parenthood and parental mental health due to my own experiences of becoming a mother.
Hello, my name is Jodie. I have over 15 years experience working within the NHS and charity sectors. I specialise in work with adults and young people and really work hard to ensure each of my clients is offered thoughtful and individualised support. Within the NHS, I have worked in a number of settings which has allowed me to work with anxiety disorders and depression, trauma, psychosis, bipolar disorder, personality disorders and relationship difficulties across the life-span. Life can be hard and I believe that everyone could benefit from therapy at a number of points in their life, not just at the point of mental health crisis.
020 8138 0369
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London E17
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Photo of Samantha Higginson, Psychotherapist in London, England
Samantha Higginson
Psychotherapist, MSc, MBACP
Verified
Verified
I hold an area of additional interest working with clients whom are on or have been on a difficult fertility, pregnancy , birthing or parenting journey and wish to seek specialist emotional support.
I am a UCKP registered and BACP accredited Integrative psychotherapist and counsellor. I currently practice privately in Shoreditch and on-line. Having previously worked in various counselling and NHS settings providing therapy to clients with a wide range of emotional and psychological needs I am particularly experienced in supporting those who are struggling with depression & low mood, anxiety & overwhelm, identity & self-esteem issues, eating & body issues, relationship problems, addictive behaviours, stress & burn out, lack of direction, life transitions, loss & bereavement, trauma & body-based pain / illness and more...
07876 140343
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London EC2A
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Photo of Kirsten Utting, Psychotherapist in London, England
Kirsten Utting
Psychotherapist, MA, MBACP
Verified
Verified
As a parent, and from experience working in the perinatal field, I support parents to find a way forward.
Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.
020 4538 9689
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London N4
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Photo of Heather Dingle, Psychotherapist in London, England
Heather Dingle
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
For new parents - we’ll use music to help process the changes and support the attachment relationship between you and your new child, during pregnancy or after a birth or adoption.
Creative arts therapy is for adults, children, and babies. As in traditional talk therapy, we’ll use the sessions to form a relationship and focus on areas that have brought you to therapy. In the sessions you'll have the chance to use music or other art activities to share and express your emotions. Sometimes you might choose to use this as a springboard for talking, or it can be a way to explore and process when you’re not ready to verbally process yet.
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London SE20
Photo of Dr Charley Deacon, Psychologist in London, England
Dr Charley Deacon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Whatever has brought you here, welcome! I’m Charley, a Psychologist based in South West London. I have over 10 years’ experience supporting young people, adults and families facing difficult times in their lives. I offer a warm and down-to-earth approach and my main focus is on providing a safe and non-judgemental space to talk. My priority is that therapy is as helpful for you as possible so my approach is collaborative and open. I work with people from all walks of life and have a special interest in supporting those facing difficulties relating to pregnancy , birth and the early years of a child's life.
020 3835 6254
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London SW4
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Waitlist for new clients
Photo of Francesca Gizzi, Psychotherapist in London, England
Francesca Gizzi
Psychotherapist, MSc, MBABCP
Verified
Verified
This includes working with self esteem, addressing past difficulties and processing trauma, as well as supporting people through transitions such as University, relationship issues, pregnancy or having a new born.
It can be hard to know what to do and where to go when you are struggling, however you have taken the first step to search for a therapist, so let me guide you through the rest. Beginning this journey can be difficult but I will create a safe, supportive environment for us to work on this together. People seek therapy for many reasons, sometimes with a goal in mind and other times not knowing where to start. Whatever it is, you are searching for some kind of change and I will help you work out the rest.
020 3907 3754
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London SE27
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Waitlist for new clients
Photo of Carrie Beth Emery, Psychologist in London, England
Carrie Beth Emery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am passionate about supporting clients through any period relating to parenthood, from (in)fertility, pregnancy , birth (including birth prep as well as birth trauma), postnatal depression and any issues relating to parenting.
I am passionate about empowering clients to develop or strengthen their own sense of agency in the world, so that they feel in control. In order to do this, I work collaboratively with clients rather than acting as an expert. I walk alongside my clients in their therapeutic journey, rather than taking the lead and instructing which can at times feel disempowering. Whilst I use my knowledge and expertise to help clients consider new ways of viewing the world and offer guidance on ways they may consider changing their behaviours to better suit their needs, I do not act as an "expert" as I believe each person knows themselves best.
020 4538 2574
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London N8
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Photo of Jane Major, Psychologist in London, England
Jane Major
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Relationships affect us from the cradle to the grave and can significantly shape how we value ourselves and how able we feel to trust others and to be vulnerable - opening up or shutting down connections.  The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - both with individuals and couples.We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage , bereavement, adjusting to parenthood, codependency, divorce and separation, lack of desire, the impact of abuse, neurodiversity, the aftermath of an affair and conflict.
0114 303 2341
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London SW11
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Photo of Dr Kate Tangri, Psychologist in London, England
Dr Kate Tangri
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a clinical psychologist with more than 13 years experience working in the NHS. I offer therapy for a wide range of issues including depression, anxiety, PTSD, relationship difficulties and work-related stress. I specialise in parental mental health, working with parents in pregnancy , during the perinatal period and beyond. I work with a range of presentations including adjustment to parenthood, bonding and attachment difficulties, changes in the couple relationship, birth trauma, postnatal anxiety and depression. I hold a particular interest in supporting parents who have experienced trauma in their own childhood.
020 4538 3748
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London E17
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Photo of Dr Rachel Zara Master, Psychologist in London, England
Dr Rachel Zara Master
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Recently specialising in perinatal trauma & loss.
I'm passionate about working with individuals rather than diagnoses. I want to explore how you got to where you are now; why you are struggling and feeling stuck; and then together we can help pave the way forward towards a more fulfilling and purposeful life.
020 3835 5787
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London E5
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Photo of Karima El Haddad, Psychotherapist in London, England
Karima El Haddad
Psychotherapist, MUKCP
Verified
Verified
As part of my practice, I specialize in perinatal support for individuals and couples who are navigating the challenges of pregnancy , childbirth , and early parenthood.
I am an integrative and humanistic psychotherapist who believes in providing compassionate and personalized care to each of my clients. I understand that each person has a unique set of experiences and challenges, and I strive to create a safe and non-judgmental space where they can explore their thoughts, feelings, and behaviors.
020 3962 1508
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London NW1
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Photo of Liz Malpass, Psychologist in London, England
Liz Malpass
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I specialise in working with children, young people, families, and in supporting parents perinatally and beyond. I work with a wide range of issues that may have you or your child/family feeling unhappy, struggling, worried, or experiencing difficulties in relationships. I have experience of working with parents during pregnancy and perinatally where there may be struggles with mood and anxiety, or the transition to parenthood. I will provide an empathetic and confidential space to help you explore the challenges that have brought you to therapy, and to consider ways of of moving forward.
020 3962 1002
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London E8
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Photo of Karen Katz, Psychotherapist in London, England
Karen Katz
Psychotherapist, MBABCP
Verified
Verified
I have experience working in the perinatal period supporting to be and new parents with the transition to parenthood.
I have worked as a therapist in the NHS for 20 years providing evidence based therapy to treat disorders and psychological difficulties including OCD, PTSD, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body focused habit disorders, hoarding, phobias, low self esteem, eating disorders and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
020 3962 0595
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London E5
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Photo of Elizabeth Bergman, Psychotherapist in London, England
Elizabeth Bergman
Psychotherapist, MA, BACP
Verified
Verified
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
020 8103 5927
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London NW4
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Photo of Giulia Dallas, Psychotherapist in London, England
Giulia Dallas
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
Are you suffering in silence?  This can feel incredibly lonely.   It is also incredibly common if you are a woman as we often continue to struggle through even when we are sapped of energy or joy.I work with women and mothers who are experiencing anxiety, depression, pregnancy difficulties, family issues, or who need to heal from their own childhood trauma.  Whether it is past experiences or a recent event, we can work towards finding manageable ways to deal with your problems.  Don't need to feel guilty about taking time for yourself.  If you get the support you need to make positive changes, it will also benefit those around you.
07427 533929
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London WC1X
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Waitlist for new clients
Photo of Nardine Khalil, Psychotherapist in London, England
Nardine Khalil
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I work with a variety of issues, among them identity issues, anger, anxiety, stress, self-esteem and confidence, body image, loss & bereavement, religious abuse, homesickness and displacement, pregnancy and postnatal issues, and family conflict.
I set up my practice to reach out to individuals who struggle to feel at home within themselves, or in their communities. I specialise in working with individuals who struggle with identity issues due to factors of race, religion, politics, culture or language; individuals who feel like they don’t belong, and individuals who have complicated relationships with their bodies. I offer therapy in Arabic and English, and also therapy with children and adolescents.
020 3974 2190
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London N1
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Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.