Play Therapy Counselling in London
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
I have a wealth of experience and have worked within the NHS and in Private Practice. I offer therapeutic work within a clinic setting to infants, children, adolescents, young people, parents and couples. I supervise and offer consultation to other professionals.
I have a wealth of experience and have worked within the NHS and in Private Practice. I offer therapeutic work within a clinic setting to infants, children, adolescents, young people, parents and couples. I supervise and offer consultation to other professionals.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
Psikolojik Danışmanlık bölümünden mezun olduğumda elimde güçlü bir bilimsel harita vardı; fakat yolculuğumda asıl pusulam kalbim oldu. Başlangıçta geçmişe dönüp “neden böyle oldu” sorusuna cevap ararken, zamanla her deneyimin bana “ne öğretmek istediğini” keşfetmeye yöneldim. Bu arayış, beni yalnızca geleneksel psikolojinin sınırlarında kalmaktan çıkararak bilinçaltının derinliklerine, nörobilimin sunduğu açıklamalara, epigenetik ve DNA hafızasına, ThetaHealing ve kuantum fiziğin bakış açısına taşıdı. Böylece hem danışanlarımla hem de kendi iç yolculuğumda daha derin bir bütünleşme alanı açıldı.
Psikolojik Danışmanlık bölümünden mezun olduğumda elimde güçlü bir bilimsel harita vardı; fakat yolculuğumda asıl pusulam kalbim oldu. Başlangıçta geçmişe dönüp “neden böyle oldu” sorusuna cevap ararken, zamanla her deneyimin bana “ne öğretmek istediğini” keşfetmeye yöneldim. Bu arayış, beni yalnızca geleneksel psikolojinin sınırlarında kalmaktan çıkararak bilinçaltının derinliklerine, nörobilimin sunduğu açıklamalara, epigenetik ve DNA hafızasına, ThetaHealing ve kuantum fiziğin bakış açısına taşıdı. Böylece hem danışanlarımla hem de kendi iç yolculuğumda daha derin bir bütünleşme alanı açıldı.
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults, children and young people in different settings and within different roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager delivering therapeutic services in schools supporting, parents, staff and students for more than nine years.
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults, children and young people in different settings and within different roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager delivering therapeutic services in schools supporting, parents, staff and students for more than nine years.
Over the years, I’ve witnessed, again and again, the powerful impact of therapy on our lives. Sometimes life feels heavier than we expect it to. Whether you’re feeling overwhelmed, uncertain, or simply in need of a quiet space to talk things through, therapy can help with a variety of questions. It can help to adapt to life changes, cope with stress and anxiety, low mood and address difficult experiences from the past.
Over the years, I’ve witnessed, again and again, the powerful impact of therapy on our lives. Sometimes life feels heavier than we expect it to. Whether you’re feeling overwhelmed, uncertain, or simply in need of a quiet space to talk things through, therapy can help with a variety of questions. It can help to adapt to life changes, cope with stress and anxiety, low mood and address difficult experiences from the past.
For children, I also use art and play therapy to help them open up, express themselves, and feel more at ease to gain tools and express.
Your child's anxiety is taking over their day and your family's day? Are you finding yourself not knowing how to help your teen's depression when they are struggling to function? You are getting easily frustrated and overwhelmed as a parent. Your child or teen's mental health is spiralling and you are all feeling lost. You just want to understand and support your child and have the tools and insight to calm them down, get them out of bed, have harmony at home with connection and communication, utilise coping skills, and see your child confident and happy to tackle their challenges and for you to be a calmer and empowered parent.
For children, I also use art and play therapy to help them open up, express themselves, and feel more at ease to gain tools and express.
Your child's anxiety is taking over their day and your family's day? Are you finding yourself not knowing how to help your teen's depression when they are struggling to function? You are getting easily frustrated and overwhelmed as a parent. Your child or teen's mental health is spiralling and you are all feeling lost. You just want to understand and support your child and have the tools and insight to calm them down, get them out of bed, have harmony at home with connection and communication, utilise coping skills, and see your child confident and happy to tackle their challenges and for you to be a calmer and empowered parent.
A word in season, soothes the soul. Hi, my name is Ola, founder of New Ways Therapy. I help people to heal from relational trauma, emotional pain and constant overwhelming thoughts and feelings. I have an 18yr background working closely with children, families and individuals. I work with clients that have experienced trauma in childhood, families, relationships and at work. You will be provided with a safe place to help you unpack your experiences, process your emotions and explore ways of moving forward in your healing journey. If you are putting on a brave face, but suffering inwardly, this is a sign to seek support.
A word in season, soothes the soul. Hi, my name is Ola, founder of New Ways Therapy. I help people to heal from relational trauma, emotional pain and constant overwhelming thoughts and feelings. I have an 18yr background working closely with children, families and individuals. I work with clients that have experienced trauma in childhood, families, relationships and at work. You will be provided with a safe place to help you unpack your experiences, process your emotions and explore ways of moving forward in your healing journey. If you are putting on a brave face, but suffering inwardly, this is a sign to seek support.
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
I found play, art, cards, and other creative tools can support the therapeutic process.
I spent the last decade working with children, teenagers, parents and educational teams, with the mission of supporting children's emotional and educational needs. My specialities are behavioural problems, emotional regulation difficulties, and school-related challenges.
I found play, art, cards, and other creative tools can support the therapeutic process.
I spent the last decade working with children, teenagers, parents and educational teams, with the mission of supporting children's emotional and educational needs. My specialities are behavioural problems, emotional regulation difficulties, and school-related challenges.
My work is shaped by my lived experience as a carer and my intersecting identities as a neurodivergent person of colour, alongside over a decade in health, education, and community settings. I support children, young people, and adults with phobias, anxiety, neurodivergence (ADHD, autism, OCD, dyslexia), trauma, and race-related experiences.
I am experienced and trained in autism, cognitive and ADHD assessments. I offer a compassionate, flexible, and affirming space to help you make sense of your experiences, build a positive sense of identity, and find direction.
My work is shaped by my lived experience as a carer and my intersecting identities as a neurodivergent person of colour, alongside over a decade in health, education, and community settings. I support children, young people, and adults with phobias, anxiety, neurodivergence (ADHD, autism, OCD, dyslexia), trauma, and race-related experiences.
I am experienced and trained in autism, cognitive and ADHD assessments. I offer a compassionate, flexible, and affirming space to help you make sense of your experiences, build a positive sense of identity, and find direction.
Hello, my name’s Luke — lovely to meet you.
My clients often come to therapy feeling overwhelmed, stuck, or emotionally drained, even if they’re unsure how to put their experience into words. You may be struggling with anxiety, low mood, self-doubt, or relationship difficulties, or simply have a sense that something isn’t quite right. You may be looking for a calm, supportive space where you can be yourself, feel genuinely heard, and explore what’s going on without judgement or pressure. I offer a warm, person-centered approach, working at your pace to support self-understanding, self-trust, and meaningful change.
Hello, my name’s Luke — lovely to meet you.
My clients often come to therapy feeling overwhelmed, stuck, or emotionally drained, even if they’re unsure how to put their experience into words. You may be struggling with anxiety, low mood, self-doubt, or relationship difficulties, or simply have a sense that something isn’t quite right. You may be looking for a calm, supportive space where you can be yourself, feel genuinely heard, and explore what’s going on without judgement or pressure. I offer a warm, person-centered approach, working at your pace to support self-understanding, self-trust, and meaningful change.
Hello, I am Tamara. I’m glad you took this step. You may be arriving with questions, uncertainty, or challenges, and you don’t have to carry them alone. I work primarily with young people and young adults, including those who are neurodiverse, struggling with anxiety, low mood, or feeling stuck in patterns affecting their confidence or relationships. My ideal clients want a safe, supportive space to understand themselves, develop coping skills, and build resilience. Together, we focus on improving self-worth, emotional understanding, emotional regulation, and moving forward with clarity, confidence, and self-compassion.
Hello, I am Tamara. I’m glad you took this step. You may be arriving with questions, uncertainty, or challenges, and you don’t have to carry them alone. I work primarily with young people and young adults, including those who are neurodiverse, struggling with anxiety, low mood, or feeling stuck in patterns affecting their confidence or relationships. My ideal clients want a safe, supportive space to understand themselves, develop coping skills, and build resilience. Together, we focus on improving self-worth, emotional understanding, emotional regulation, and moving forward with clarity, confidence, and self-compassion.
I am a Registered Psychologist with the Health and Care Professions Council (HCPC) in the UK, Chartered Psychologist (CPsychol) by the BPS, Registered Play Therapist (RPT), Europe Accredited EMDR Therapist.
Areas of expertise include early childhood trauma, traumatic stress, anxiety, adult counselling/therapy, play therapy, child/teen counselling, family counselling and child-parent relationship. If you as an individual or your child is experiencing any difficulty or big feelings, please email to set a free initial phone consultation.
I am a Registered Psychologist with the Health and Care Professions Council (HCPC) in the UK, Chartered Psychologist (CPsychol) by the BPS, Registered Play Therapist (RPT), Europe Accredited EMDR Therapist.
Areas of expertise include early childhood trauma, traumatic stress, anxiety, adult counselling/therapy, play therapy, child/teen counselling, family counselling and child-parent relationship. If you as an individual or your child is experiencing any difficulty or big feelings, please email to set a free initial phone consultation.
I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.
I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
Our therapeutic approach is integrative, utilising evidence-based practices such as Cognitive Behavioural Therapy (CBT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), as well as play therapy for children.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
Our therapeutic approach is integrative, utilising evidence-based practices such as Cognitive Behavioural Therapy (CBT), Schema Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), as well as play therapy for children.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
Counselling can help you to explore and work through emotional difficulties you may be experiencing that could be affecting your thoughts and behaviours. It is a space for you to share things that you may be finding difficult to talk to your friends and family about. These difficulties may be from your past that are now causing problems in your present or from a more recent trauma you have experienced in your life such as a relationship break-up, loss of someone close to you or difficulties with getting to sleep or sleep not feeling like sleep anymore, but feeling more like an escape.
Counselling can help you to explore and work through emotional difficulties you may be experiencing that could be affecting your thoughts and behaviours. It is a space for you to share things that you may be finding difficult to talk to your friends and family about. These difficulties may be from your past that are now causing problems in your present or from a more recent trauma you have experienced in your life such as a relationship break-up, loss of someone close to you or difficulties with getting to sleep or sleep not feeling like sleep anymore, but feeling more like an escape.
My ideal clients are adolescents navigating identity, confidence, and resilience, who want a safe space to explore who they are and feel stronger in themselves. I also support parents, whether of younger children needing guidance with emotions and attachment, or parents of adolescents seeking to stay connected through challenges. As a UKCP-accredited psychotherapist, I also work with trainee therapists and counsellors, offering a space that acknowledges both personal and professional growth. Clients come to me wanting to feel more secure, connected, and equipped for life.
My ideal clients are adolescents navigating identity, confidence, and resilience, who want a safe space to explore who they are and feel stronger in themselves. I also support parents, whether of younger children needing guidance with emotions and attachment, or parents of adolescents seeking to stay connected through challenges. As a UKCP-accredited psychotherapist, I also work with trainee therapists and counsellors, offering a space that acknowledges both personal and professional growth. Clients come to me wanting to feel more secure, connected, and equipped for life.
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Play Therapy Counsellors
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioural difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behaviour and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behaviour.