Neurodivergent Counselling in London
I see clients for a variety of past and presenting issues ranging from depression, anxiety, autism (diagnosed or suspected), co-existing mental health diagnoses, relationships, identity crises, as well as cultural or spiritual conflicts. Clients often come at a stage of life where they feel stuck or are suffering and would like therapy to help them move on. I work with clients on what their presenting issues are and how their past as well as current thoughts, feelings, actions or behaviors (scripts) may have caused or continue to keep them stuck in familiar patterns, from a place of understanding and compassion towards themselves.
I see clients for a variety of past and presenting issues ranging from depression, anxiety, autism (diagnosed or suspected), co-existing mental health diagnoses, relationships, identity crises, as well as cultural or spiritual conflicts. Clients often come at a stage of life where they feel stuck or are suffering and would like therapy to help them move on. I work with clients on what their presenting issues are and how their past as well as current thoughts, feelings, actions or behaviors (scripts) may have caused or continue to keep them stuck in familiar patterns, from a place of understanding and compassion towards themselves.
I offer face to face, one to one, EMDR for trauma and CBT for OCD, anxiety and depression.
I've found that EMDR works better face to face, so I offer it in on Friday mornings in central London therapy rooms easily accessible by public transport.
I've found that CBT seems to work just as well online or in person, so I offer both options, with online sessions on Monday, Wednesday and Thursday evenings
I offer face to face, one to one, EMDR for trauma and CBT for OCD, anxiety and depression.
I've found that EMDR works better face to face, so I offer it in on Friday mornings in central London therapy rooms easily accessible by public transport.
I've found that CBT seems to work just as well online or in person, so I offer both options, with online sessions on Monday, Wednesday and Thursday evenings
I am a Child and Adolescent Psychotherapist in Highgate, North London, working with children, teens and families where school anxiety, EBSA, neurodivergence, autistic burnout, fatigue, chronic illness overlap and have become difficult to manage.
Therapy is not about suggesting that difficulties or symptoms are "all in the mind". It can help young people and families understand how the body, emotions, stress, fear and avoidance interact, and work towards pain management, pacing, resilience and confidence. Where helpful, I use a joined-up approach with your medical team or GP.
I am a Child and Adolescent Psychotherapist in Highgate, North London, working with children, teens and families where school anxiety, EBSA, neurodivergence, autistic burnout, fatigue, chronic illness overlap and have become difficult to manage.
Therapy is not about suggesting that difficulties or symptoms are "all in the mind". It can help young people and families understand how the body, emotions, stress, fear and avoidance interact, and work towards pain management, pacing, resilience and confidence. Where helpful, I use a joined-up approach with your medical team or GP.
Do people think you're fine, but inside, things feel turbulent? Maybe you're overthinking, unsure about decisions, struggling to enjoy life, or are just not where you thought you'd be. Perhaps you're people-pleasing, repeating patterns, or suspect your relationships could be more fulfilling. You need a space that's just for you, so you can pause, re-evaluate, identify "stuck" points, and find new ways to handle things.
Many of my clients struggle with relationships, family issues, life transitions, self-doubt, decisions, and feeling generally unhappy. This can show up as anxiety, depression, destructive behaviour, or feeling "off".
Do people think you're fine, but inside, things feel turbulent? Maybe you're overthinking, unsure about decisions, struggling to enjoy life, or are just not where you thought you'd be. Perhaps you're people-pleasing, repeating patterns, or suspect your relationships could be more fulfilling. You need a space that's just for you, so you can pause, re-evaluate, identify "stuck" points, and find new ways to handle things.
Many of my clients struggle with relationships, family issues, life transitions, self-doubt, decisions, and feeling generally unhappy. This can show up as anxiety, depression, destructive behaviour, or feeling "off".
I welcome neurodivergent clients and can also offer therapy from a Christian perspective, for those for whom faith is part of how they understand themselves and the world.
You might look like you’re coping on the outside but feel quietly unsure underneath. A feeling you can’t quite name, patterns you keep finding yourself in, or ongoing anxiety and pressure. You may overthink, be self-critical, hold things in, and put others’ needs before your own. You may carry experiences from earlier life or difficult periods that don’t feel big enough to name, but still affect you day to day. Perhaps there’s a quiet sense that you’re not okay, but not sure you have the right to say so, or you’re adjusting to loss or change that still feels present. Or no clear crisis—just a wish to understand yourself more deeply.
I welcome neurodivergent clients and can also offer therapy from a Christian perspective, for those for whom faith is part of how they understand themselves and the world.
You might look like you’re coping on the outside but feel quietly unsure underneath. A feeling you can’t quite name, patterns you keep finding yourself in, or ongoing anxiety and pressure. You may overthink, be self-critical, hold things in, and put others’ needs before your own. You may carry experiences from earlier life or difficult periods that don’t feel big enough to name, but still affect you day to day. Perhaps there’s a quiet sense that you’re not okay, but not sure you have the right to say so, or you’re adjusting to loss or change that still feels present. Or no clear crisis—just a wish to understand yourself more deeply.
I truly believe we all hold the power to heal.
I practice a ‘whole person’ healing approach that includes your emotional, physical and energetic process ( mind -body- soul). By combining psychotherapy with science and mindfulness, you will gain clearer insight and learn techniques to improve your overall well-being and quality of life.
It's not easy to face life's challenges that have caused pain and distress. If you're feeling overwhelmed, confused, or stuck and not able to move forward...
You don't have to keep struggling alone.
I truly believe we all hold the power to heal.
I practice a ‘whole person’ healing approach that includes your emotional, physical and energetic process ( mind -body- soul). By combining psychotherapy with science and mindfulness, you will gain clearer insight and learn techniques to improve your overall well-being and quality of life.
It's not easy to face life's challenges that have caused pain and distress. If you're feeling overwhelmed, confused, or stuck and not able to move forward...
You don't have to keep struggling alone.
I enjoy working with individuals, couples and family estrangements, particularly with relationship and communication breakdowns. I also have clients who identify as dual heritage and wish to explore 'who am I?' in their cultural context to address any relationship breakdown. I also support clients who have been traumatised and for those who are happy to engage, set personal development homework, so clients can witness their own progress. And as a Christian therapist, who is guided by the teachings of the Bible, I enjoy working ethiclly and opening, treating all clients with compassion, kindness and care.
I enjoy working with individuals, couples and family estrangements, particularly with relationship and communication breakdowns. I also have clients who identify as dual heritage and wish to explore 'who am I?' in their cultural context to address any relationship breakdown. I also support clients who have been traumatised and for those who are happy to engage, set personal development homework, so clients can witness their own progress. And as a Christian therapist, who is guided by the teachings of the Bible, I enjoy working ethiclly and opening, treating all clients with compassion, kindness and care.
I have particular experience in working with neurodiversity (autism, dyslexia, ODD) and continue training in the area as well as building on my background in art to offer creative approaches to therapy with a person-centered core.
My clients have a variety of issues. I encourage my clients to have a sense of curiosity about themselves and their process in our work together. Throughout therapy, I seek to meet such needs as genuine understanding and acceptance as well as the provision of a space of safety when clients may be experiencing a life situation or condition that feels unsafe. If you are seeking a therapist with shared lives experience, I can offer personal insights to clients who are seeking counselling for immune illnesses / bowel disease-related depression and anxiety.
I have particular experience in working with neurodiversity (autism, dyslexia, ODD) and continue training in the area as well as building on my background in art to offer creative approaches to therapy with a person-centered core.
My clients have a variety of issues. I encourage my clients to have a sense of curiosity about themselves and their process in our work together. Throughout therapy, I seek to meet such needs as genuine understanding and acceptance as well as the provision of a space of safety when clients may be experiencing a life situation or condition that feels unsafe. If you are seeking a therapist with shared lives experience, I can offer personal insights to clients who are seeking counselling for immune illnesses / bowel disease-related depression and anxiety.
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I have specialist experience in neurodivergence, ADHD and Autism.
My previous experience in psychology and working with a variety of clients means that I draw on multiple different approaches when working with clients. Together we will find the best formula for you, whatever your reason for therapy may be. Therapy differs for everyone, we will work together to build coping skills while exploring unhelpful patterns.
I have specialist experience in neurodivergence, ADHD and Autism.
My previous experience in psychology and working with a variety of clients means that I draw on multiple different approaches when working with clients. Together we will find the best formula for you, whatever your reason for therapy may be. Therapy differs for everyone, we will work together to build coping skills while exploring unhelpful patterns.
I am a curious therapist with an intersectional stance, which means I consider how society, culture, identity and norms shape wellbeing and experiences. I am committed to creating a space to help you share your story that honours your background, heritage and personal identity.
You may be experiencing relationship difficulties, identity concerns, psychological difficulties, feel burnt out, stuck or the pressure of societal expectations or have experienced difficult early life experiences. Together, we can navigate these difficult and overwhelming emotions and experiences to delve deeper, reflect and make sense of your experiences.
I am a curious therapist with an intersectional stance, which means I consider how society, culture, identity and norms shape wellbeing and experiences. I am committed to creating a space to help you share your story that honours your background, heritage and personal identity.
You may be experiencing relationship difficulties, identity concerns, psychological difficulties, feel burnt out, stuck or the pressure of societal expectations or have experienced difficult early life experiences. Together, we can navigate these difficult and overwhelming emotions and experiences to delve deeper, reflect and make sense of your experiences.
You might feel like you're never quite good enough, worry about failing, or find yourself constantly comparing to others. Or maybe you're struggling with intrusive thoughts, compulsions, contamination fear, constant checking, or rumination. Perhaps you're questioning whether you have OCD, or maybe anxiety, self-criticism, perfectionism or overthinking has started to take over, leaving you feeling overwhelmed, exhausted and stuck.
You're looking to understand why you feel this way and to build a calmer, kinder relationship with yourself, growing genuine confidence to navigate daily life with ease and truly thrive.
You might feel like you're never quite good enough, worry about failing, or find yourself constantly comparing to others. Or maybe you're struggling with intrusive thoughts, compulsions, contamination fear, constant checking, or rumination. Perhaps you're questioning whether you have OCD, or maybe anxiety, self-criticism, perfectionism or overthinking has started to take over, leaving you feeling overwhelmed, exhausted and stuck.
You're looking to understand why you feel this way and to build a calmer, kinder relationship with yourself, growing genuine confidence to navigate daily life with ease and truly thrive.
I also have extensive experience working with autism, ADHD, and other neurodivergent profiles.
Supervision is a vital space for reflective practice, emotional grounding, and professional development. Informed by over 20 years’ experience across education, leadership and mental health, I offer clinical supervision across modalities, working with therapists, counsellors, school-based clinicians and other therapeutic professionals. I provide a reflective, containing space to think about both clinical work and emotional responses in the room. This allows practitioners to remain present without becoming overwhelmed, holding their work with clarity, steadiness, care, and sustaining thoughtful, attuned practice over time.
I also have extensive experience working with autism, ADHD, and other neurodivergent profiles.
Supervision is a vital space for reflective practice, emotional grounding, and professional development. Informed by over 20 years’ experience across education, leadership and mental health, I offer clinical supervision across modalities, working with therapists, counsellors, school-based clinicians and other therapeutic professionals. I provide a reflective, containing space to think about both clinical work and emotional responses in the room. This allows practitioners to remain present without becoming overwhelmed, holding their work with clarity, steadiness, care, and sustaining thoughtful, attuned practice over time.
I've found this works especially well for neurodivergent people.
Hi, I'm Tom. I work mostly with autistic and ADHD adults, people from stressful or unhappy families, and people in their 20s facing a quarter-life crisis. These are all things I know from experience.
I've found this works especially well for neurodivergent people.
Hi, I'm Tom. I work mostly with autistic and ADHD adults, people from stressful or unhappy families, and people in their 20s facing a quarter-life crisis. These are all things I know from experience.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions.
I am here to help you get your life on track. The work we will undertake is not a temporary fix only to revert back... It is deep inner change and growth at your core. As a result you will feel more confident, stable emotionally regulated, balanced and self assured, you will feel safer in yourself in the world around you and able to focus on being you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions.
I am here to help you get your life on track. The work we will undertake is not a temporary fix only to revert back... It is deep inner change and growth at your core. As a result you will feel more confident, stable emotionally regulated, balanced and self assured, you will feel safer in yourself in the world around you and able to focus on being you.
Hello, I’m Timi. I’m an integrative relational therapist offering a space where you can explore your life with curiosity and care. With over five years’ experience, I help you make sense of what has brought you to therapy. My work looks at how early attachment shapes thinking, feelings and relationships. I support people with relationship difficulties, identity and belonging, anxiety, low mood, burnout, addiction and shame. Alongside care, I offer gentle challenge. I offer therapy in person and online.
Hello, I’m Timi. I’m an integrative relational therapist offering a space where you can explore your life with curiosity and care. With over five years’ experience, I help you make sense of what has brought you to therapy. My work looks at how early attachment shapes thinking, feelings and relationships. I support people with relationship difficulties, identity and belonging, anxiety, low mood, burnout, addiction and shame. Alongside care, I offer gentle challenge. I offer therapy in person and online.
I’m Matthew, a queer, neurodivergent psychotherapist offering online therapy across the UK.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of a late diagnosis on identity, self-worth, relationships, and their understanding of themselves.
I’m Matthew, a queer, neurodivergent psychotherapist offering online therapy across the UK.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of a late diagnosis on identity, self-worth, relationships, and their understanding of themselves.
I am a relational therapist working with neurodivergence, ADHD and anxiety, offering online individual sessions and adolescent creative groups.
I specialise in neurodivergence and ADHD. While labels can help us understand ourselves, they can feel limiting. I see the person beyond the label, valuing your individuality, strengths and experiences. I use creative methods to explore the connection between mind and body, recognising that sometimes what we feel physically can tell us what words cannot.
I am a relational therapist working with neurodivergence, ADHD and anxiety, offering online individual sessions and adolescent creative groups.
I specialise in neurodivergence and ADHD. While labels can help us understand ourselves, they can feel limiting. I see the person beyond the label, valuing your individuality, strengths and experiences. I use creative methods to explore the connection between mind and body, recognising that sometimes what we feel physically can tell us what words cannot.
Hello, my name is Eve, I am a neurodivergent support specialist & person-centred therapist.
My work covers a wide range of areas, and I approach my work with a focus on inclusivity, particularly for the LGBTQI+, Gender Sex & Relationship Diverse, and disability communities. I also specialise in neurodivergence: ADHD, AuDHD, autism, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy and depression.
Hello, my name is Eve, I am a neurodivergent support specialist & person-centred therapist.
My work covers a wide range of areas, and I approach my work with a focus on inclusivity, particularly for the LGBTQI+, Gender Sex & Relationship Diverse, and disability communities. I also specialise in neurodivergence: ADHD, AuDHD, autism, dyslexia, dyspraxia, dyscalculia, epilepsy, bipolar, OCD, tourette's, epilepsy and depression.
Many clients arrive after months, sometimes years, of intrusive thoughts, anxiety or low mood that hasn't shifted with time or self-help. Some are stuck in compulsions they can't explain to people who haven't experienced OCD. Others are worn down by health anxiety, burnout or a difficult life transition. I work from a BABCP accredited, formulation-led approach, including ERP for OCD and trauma-focused CBT, mapping what's maintaining the difficulty before any exposure work begins. Clients move forward through structured, collaborative sessions, in West London or online, with skills that outlast therapy itself.
Many clients arrive after months, sometimes years, of intrusive thoughts, anxiety or low mood that hasn't shifted with time or self-help. Some are stuck in compulsions they can't explain to people who haven't experienced OCD. Others are worn down by health anxiety, burnout or a difficult life transition. I work from a BABCP accredited, formulation-led approach, including ERP for OCD and trauma-focused CBT, mapping what's maintaining the difficulty before any exposure work begins. Clients move forward through structured, collaborative sessions, in West London or online, with skills that outlast therapy itself.
See more therapy options for London
Nearby Neurodivergence Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green