Neuro-Linguistic (NLP) Counselling in London
I’m a passionate therapist and coach with over 20 years of experience, blending a variety of evidence-based therapeutic & coaching approaches. Most recently I worked as an NHS Cognitive behavioural Schema therapist, helping people understand and break free of limiting patterns. My approach is grounded in deep personal experience. Having faced personal adversity, I understand what real transformation takes. I've studied many different therapeutic approaches to offer a unique and individualised process designed around your personal needs.
I’m a passionate therapist and coach with over 20 years of experience, blending a variety of evidence-based therapeutic & coaching approaches. Most recently I worked as an NHS Cognitive behavioural Schema therapist, helping people understand and break free of limiting patterns. My approach is grounded in deep personal experience. Having faced personal adversity, I understand what real transformation takes. I've studied many different therapeutic approaches to offer a unique and individualised process designed around your personal needs.
Are you tired of Surviving instead of Living ? Maybe you’ve tried talking, coping, pushing through & still feel stuck, heavy, or disconnected from yourself. I work with people who want more than surface-level change. My approach goes deep, helping you reconnect with your body, regulate your nervous system & gently rewire subconscious patterns that keep you stuck. This is not about fixing you, it’s about helping you come home to yourself. Real change is possible. If medication feels like the only option or you’re already on antidepressants but still feel lost, numb, or unseen then contact me today for a life-changing discovery call.
Are you tired of Surviving instead of Living ? Maybe you’ve tried talking, coping, pushing through & still feel stuck, heavy, or disconnected from yourself. I work with people who want more than surface-level change. My approach goes deep, helping you reconnect with your body, regulate your nervous system & gently rewire subconscious patterns that keep you stuck. This is not about fixing you, it’s about helping you come home to yourself. Real change is possible. If medication feels like the only option or you’re already on antidepressants but still feel lost, numb, or unseen then contact me today for a life-changing discovery call.
Maybe you are going through a bereavement and are struggling to find your way through. Maybe you have big goals but know that it is your fears and doubts holding you back from achieving them.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you. I believe that each person’s healing journey is deeply personal, and together we will explore what works best for you—whether that’s through talking therapy, subconscious exploration, or gentle transformational techniques.
Maybe you are going through a bereavement and are struggling to find your way through. Maybe you have big goals but know that it is your fears and doubts holding you back from achieving them.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you. I believe that each person’s healing journey is deeply personal, and together we will explore what works best for you—whether that’s through talking therapy, subconscious exploration, or gentle transformational techniques.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
LIVE YOUR BEST LIFE. THE TIME IS NOW. I have named my website as the Sacred Voice Therapy, because I truly believe we all have that innermost voice within us. Some call it "gut feeling" others "intuition". However we "label" it, it is always there for us to access it. Are you looking for a long lasting Change? Are you questioning the point of it all? Are you curious about your full potential? Do you want to live your life boldly and fully? Do you have questions around true emotional intimacy? Are you wondering about your inner peace and equanimity?
LIVE YOUR BEST LIFE. THE TIME IS NOW. I have named my website as the Sacred Voice Therapy, because I truly believe we all have that innermost voice within us. Some call it "gut feeling" others "intuition". However we "label" it, it is always there for us to access it. Are you looking for a long lasting Change? Are you questioning the point of it all? Are you curious about your full potential? Do you want to live your life boldly and fully? Do you have questions around true emotional intimacy? Are you wondering about your inner peace and equanimity?
Our ideal client is someone who feels unseen or misunderstood, whether they are a child, young person, or adult. They may be struggling with neurodivergent traits such as ADHD or autism, feeling overwhelmed by the diagnostic process, or carrying anxiety, stress, or relationship challenges. Their needs include clarity, understanding, and compassionate guidance. Their goals are to feel supported, to access the right pathways for diagnosis or care, to develop coping strategies that actually work for their daily life, and to feel a greater sense of belonging, acceptance, and hope.
Our ideal client is someone who feels unseen or misunderstood, whether they are a child, young person, or adult. They may be struggling with neurodivergent traits such as ADHD or autism, feeling overwhelmed by the diagnostic process, or carrying anxiety, stress, or relationship challenges. Their needs include clarity, understanding, and compassionate guidance. Their goals are to feel supported, to access the right pathways for diagnosis or care, to develop coping strategies that actually work for their daily life, and to feel a greater sense of belonging, acceptance, and hope.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.
I am a warm, empathic, qualified Person-Centred counsellor and psychotherapist and NLP Practitioner. I offer a non-judgemental, open and genuine environment, where a client can feel at ease, to learn about themselves. I aim to understand the client's experience from their perspective.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
Reaching out for help can be hard but it is an important step in the right direction towards living your life fully. Sometimes trying to navigate through life alone can be confusing and speaking to friends or family can often be too difficult, this is why talking to a neutral professional counsellor can provide you with the support you need. I offer a safe, confidential and non-judgemental space where you can explore the areas of your life that you are struggling with. By exploring your thoughts, feelings and behaviours of the past and present I can help you gain better self-awareness and overcome the obstacles weighing you down.
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
Hello and welcome,
Do you struggle with anxiety, you might have problems with low self esteem. Most of my clients need help with regulating their emotions and a professional to give them tools to make better descisions for themsleves.
When working with me, I can bring a sense of calm, hold a space where you feel heard and supported. My clients feel a sense of balance after our sessions. They are then able to lead their lives as their authentic self.
Hello and welcome,
Do you struggle with anxiety, you might have problems with low self esteem. Most of my clients need help with regulating their emotions and a professional to give them tools to make better descisions for themsleves.
When working with me, I can bring a sense of calm, hold a space where you feel heard and supported. My clients feel a sense of balance after our sessions. They are then able to lead their lives as their authentic self.
Reaching out for help is the first step for change.
My role is to provide you with a trusting, non-judgemental and safe space in order to explore your emotions and difficulties by expressing your thoughts and feelings.
I believe in the creation of a close and authentic therapeutic bond between me and my clients in order to build together a therapeutic alliance, which is the key to any real change.
I do this in different ways by using the techniques that I have learnt, selecting the one that best suits your case in your journey.
Reaching out for help is the first step for change.
My role is to provide you with a trusting, non-judgemental and safe space in order to explore your emotions and difficulties by expressing your thoughts and feelings.
I believe in the creation of a close and authentic therapeutic bond between me and my clients in order to build together a therapeutic alliance, which is the key to any real change.
I do this in different ways by using the techniques that I have learnt, selecting the one that best suits your case in your journey.
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships. I’m a personable sport psych who specialises 100% in injury and chronic pain. Research shows that if you understand your pain, you hurt less. So together, we can explore your pain experience, answer your questions, and find ways for you to get back in control of your recovery and being you again. My support uses a unique blend of psychology support, latest knowledge from pain science that tells us how and why we feel pain, and wellbeing promotion.
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships. I’m a personable sport psych who specialises 100% in injury and chronic pain. Research shows that if you understand your pain, you hurt less. So together, we can explore your pain experience, answer your questions, and find ways for you to get back in control of your recovery and being you again. My support uses a unique blend of psychology support, latest knowledge from pain science that tells us how and why we feel pain, and wellbeing promotion.
Taking the first step to work on intimacy can feel overwhelming, but from our first call, I’ll help you feel at ease. I get to the root of the issue and guide you toward practical, lasting change. I work with men, women, and couples facing low desire, performance anxiety, ED, vaginismus, sex/porn addiction, and relationship issues like mismatched libido, poor communication, conflict, and betrayal.
Taking the first step to work on intimacy can feel overwhelming, but from our first call, I’ll help you feel at ease. I get to the root of the issue and guide you toward practical, lasting change. I work with men, women, and couples facing low desire, performance anxiety, ED, vaginismus, sex/porn addiction, and relationship issues like mismatched libido, poor communication, conflict, and betrayal.
I am a registered and qualified mental health professional providing counselling, coaching, and consulting services to individuals and organisations. My work focuses on supporting sustainable psychological wellbeing, effective decision-making, and meaningful personal and professional development.
I am a registered and qualified mental health professional providing counselling, coaching, and consulting services to individuals and organisations. My work focuses on supporting sustainable psychological wellbeing, effective decision-making, and meaningful personal and professional development.
As a CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. Through this work clients to better understand their thought process, navigate their emotions and emotional behaviours differently.
As a couples therapist we work through the three pillars of communication, similarities and behaviours to reconnect, rebalance and renew relationships.
As a CBT therapist I work with clients who suffer with anxiety, depression, panic attacks, bereavement, emotional eating and more. CBT is a talk based therapy that uses techniques to help clients trapped in negative thought patterns, emotions and behaviours move to positive ones to improve the quality of day to day life. Through this work clients to better understand their thought process, navigate their emotions and emotional behaviours differently.
As a couples therapist we work through the three pillars of communication, similarities and behaviours to reconnect, rebalance and renew relationships.
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How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.