Mixed Heritage Therapists in London
I understand that reaching out can feel challenging, and sometimes even knowing where to begin can bring questions, uncertainty or hesitation. That’s where I can step in to offer support. I work collaboratively with you, creating a safe and compassionate space where you are seen and heard not just for what you say, but also for the unspoken feelings and experiences that shape your life. I work with both individuals and couples to create a space where you feel validated and understood.
I understand that reaching out can feel challenging, and sometimes even knowing where to begin can bring questions, uncertainty or hesitation. That’s where I can step in to offer support. I work collaboratively with you, creating a safe and compassionate space where you are seen and heard not just for what you say, but also for the unspoken feelings and experiences that shape your life. I work with both individuals and couples to create a space where you feel validated and understood.
As an Integrative Counsellor,Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness.
Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
As an Integrative Counsellor,Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness.
Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
I specialise in depression and anxiety, particularly performance anxiety, fear of mistakes, imposter syndrome, stress and burnout. As an EMDR Practitioner, I work with the consequences of trauma, including complex childhood traumas and PTSD.
I have ten years of experience. My specialism covers three broad areas: anxiety, stress and depression; relationship difficulties, emotional dependency and low self-esteem, and trauma work. My approach is grounded in Integrative Gestalt therapy, with a person-centred and trauma-informed way of working.
I specialise in depression and anxiety, particularly performance anxiety, fear of mistakes, imposter syndrome, stress and burnout. As an EMDR Practitioner, I work with the consequences of trauma, including complex childhood traumas and PTSD.
I have ten years of experience. My specialism covers three broad areas: anxiety, stress and depression; relationship difficulties, emotional dependency and low self-esteem, and trauma work. My approach is grounded in Integrative Gestalt therapy, with a person-centred and trauma-informed way of working.
I hold the CPCAB Dip in Therapeutic Counselling. I am an integrative therapist & my specialism is in adoption support for adults who have experienced the care system on any level. This can be from being an adoptee, birth/forever parent, birth child with adopted/fostered sibiling or grandparents etc. I am registered with Barnardo’s. I provide a safe, non-judgmental & confidential space for all struggling with low self-esteem, anxiety, stress, trauma, abuse, adoptiin, family & life problems issues to start cultivating tools that will equip them to deal with life’s problems, build stronger resilience and feel healthier mentally.
I hold the CPCAB Dip in Therapeutic Counselling. I am an integrative therapist & my specialism is in adoption support for adults who have experienced the care system on any level. This can be from being an adoptee, birth/forever parent, birth child with adopted/fostered sibiling or grandparents etc. I am registered with Barnardo’s. I provide a safe, non-judgmental & confidential space for all struggling with low self-esteem, anxiety, stress, trauma, abuse, adoptiin, family & life problems issues to start cultivating tools that will equip them to deal with life’s problems, build stronger resilience and feel healthier mentally.
Personal Statement
I work with neurodivergent children, young people, and adults who may be experiencing overwhelm, anxiety, burnout, emotional difficulties, or challenges related to attention, communication, or daily functioning. Many clients seek support after feeling misunderstood, mentally overloaded, or unsure how to manage the demands of everyday life in a way that works for them.
My practice offers neurodivergent-informed therapeutic support and structured screening services relating to autism and ADHD traits. These services focus on structured screening support, psychoeducation, and therapeutic support.
Personal Statement
I work with neurodivergent children, young people, and adults who may be experiencing overwhelm, anxiety, burnout, emotional difficulties, or challenges related to attention, communication, or daily functioning. Many clients seek support after feeling misunderstood, mentally overloaded, or unsure how to manage the demands of everyday life in a way that works for them.
My practice offers neurodivergent-informed therapeutic support and structured screening services relating to autism and ADHD traits. These services focus on structured screening support, psychoeducation, and therapeutic support.
Navdeep Kaur Therapy, Global Majority/LGBTIA
Psychotherapist, DCounsPsych, MBACP
2 Endorsed
London WC1X
Hi, My name is Nav (she/her) and I am a therapist who offers culturally sensitive Psychotherapy for South Asian, Global Majority, Neurodiverse and LGBTQIA+ clients who are navigating shame, identity, belonging and relationships.
My clients often come to therapy feeling anxious, depressed, and struggling with their self-esteem. I have developed a specialism in supporting individuals with layered intersectionality, which can bring unique challenges when negotiating the world, that can often feel isolating and lonely. Together, we can work towards building a clearer sense of self, with deeper and more meaningful relationships.
Hi, My name is Nav (she/her) and I am a therapist who offers culturally sensitive Psychotherapy for South Asian, Global Majority, Neurodiverse and LGBTQIA+ clients who are navigating shame, identity, belonging and relationships.
My clients often come to therapy feeling anxious, depressed, and struggling with their self-esteem. I have developed a specialism in supporting individuals with layered intersectionality, which can bring unique challenges when negotiating the world, that can often feel isolating and lonely. Together, we can work towards building a clearer sense of self, with deeper and more meaningful relationships.
Hello & Welcome. I specialise in working with traumatic experiences, past, current and recent. I have extensive experience in helping people overcome abusive and toxic relationships and I accompany individuals in times of transition. Dealing with breakup, divorce, parenting issues and grief or bereavement are some of the themes and challenges that you can explore with me. Another focus of mine are anxiety, depression and self-esteem. I am experienced in holding a safe, non-judgmental space to connect with yourself, your inner wisdom and the wisdom of your body. I welcome explorations into what identity and sexuality means to you.
Hello & Welcome. I specialise in working with traumatic experiences, past, current and recent. I have extensive experience in helping people overcome abusive and toxic relationships and I accompany individuals in times of transition. Dealing with breakup, divorce, parenting issues and grief or bereavement are some of the themes and challenges that you can explore with me. Another focus of mine are anxiety, depression and self-esteem. I am experienced in holding a safe, non-judgmental space to connect with yourself, your inner wisdom and the wisdom of your body. I welcome explorations into what identity and sexuality means to you.
I'm a registered member of the BACP and work as an integrative therapist, which means I draw on a range of approaches to best support your individual needs. I believe that meaningful change begins with a sense of safety in the therapeutic relationship—when we feel safe, we can begin to understand the thoughts, feelings, and behaviours that may be holding us back or causing distress in our lives.
I offer online sessions from 5pm, Monday to Thursday and I offer in-person therapy, from 8am to 4pm at my private practice in Putney.
I'm a registered member of the BACP and work as an integrative therapist, which means I draw on a range of approaches to best support your individual needs. I believe that meaningful change begins with a sense of safety in the therapeutic relationship—when we feel safe, we can begin to understand the thoughts, feelings, and behaviours that may be holding us back or causing distress in our lives.
I offer online sessions from 5pm, Monday to Thursday and I offer in-person therapy, from 8am to 4pm at my private practice in Putney.
I offer therapy, including EMDR, for a range of issues commonly experienced as challenging, such as anxiety, depression, trauma, relationships, bereavement/loss, difficulties experienced in life crises and major transitions (relationships, parenthood, midlife, third act), cultural issues, low self-esteem, and identity issues (sexuality, work or cultural). I also offer Perinatal support sessions to women and men during the pregnancy stage and in the weeks following birth.
I offer therapy, including EMDR, for a range of issues commonly experienced as challenging, such as anxiety, depression, trauma, relationships, bereavement/loss, difficulties experienced in life crises and major transitions (relationships, parenthood, midlife, third act), cultural issues, low self-esteem, and identity issues (sexuality, work or cultural). I also offer Perinatal support sessions to women and men during the pregnancy stage and in the weeks following birth.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
I’m Danielle, a counsellor and psychotherapist based in London, offering online therapy across the UK through Komorebi Space. I am especially interested in identity and belonging. I work with people who feel like they don't quite fit in, or who are struggling with: anxiety and overwhelm, low confidence and self-esteem, navigating the feeling of being "different". Together, we can explore what has shaped you and how you might live in a way that feels more true to you.
I’m Danielle, a counsellor and psychotherapist based in London, offering online therapy across the UK through Komorebi Space. I am especially interested in identity and belonging. I work with people who feel like they don't quite fit in, or who are struggling with: anxiety and overwhelm, low confidence and self-esteem, navigating the feeling of being "different". Together, we can explore what has shaped you and how you might live in a way that feels more true to you.
I am a certified Therapist, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
I am a certified Therapist, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
I’m a psychotherapist interested in wellbeing, care and justice. I have over 15 years of experience of supporting the mental health and wellbeing of individuals, families, and communities. My intention is to co-create therapeutic spaces where people can heal, (un)learn and imagine. As we experiment in the therapy room, new possibilities open up outside.
Alongside my clinical work in private and community settings, I conduct research and teach. I enjoy collaborating with organisations who share a motivation for disrupting normative narratives about mental health and nurture more expansive experiences of wellbeing.
I’m a psychotherapist interested in wellbeing, care and justice. I have over 15 years of experience of supporting the mental health and wellbeing of individuals, families, and communities. My intention is to co-create therapeutic spaces where people can heal, (un)learn and imagine. As we experiment in the therapy room, new possibilities open up outside.
Alongside my clinical work in private and community settings, I conduct research and teach. I enjoy collaborating with organisations who share a motivation for disrupting normative narratives about mental health and nurture more expansive experiences of wellbeing.
I am a BACP registered integrative therapist using a variety of approaches depending on the needs of each client. My approach is collaborative, practical and personal. I believe that human beings are naturally resilient and have an incredible capacity for change in the right supportive environment. We are often held back by our limiting core beliefs and by bringing awareness to our repeated patterns of behaviour, we can identify areas where we are “stuck” and are held there by our core beliefs. My aim is to help clients make space for new possibilities and new ways of being by challenging these limiting core beliefs together.
I am a BACP registered integrative therapist using a variety of approaches depending on the needs of each client. My approach is collaborative, practical and personal. I believe that human beings are naturally resilient and have an incredible capacity for change in the right supportive environment. We are often held back by our limiting core beliefs and by bringing awareness to our repeated patterns of behaviour, we can identify areas where we are “stuck” and are held there by our core beliefs. My aim is to help clients make space for new possibilities and new ways of being by challenging these limiting core beliefs together.
I am extremely passionate about being a counsellor and feel privileged to support people through life's challenges. I am a down-to-earth, approachable, and genuine person who values building strong therapeutic relationships based on trust, understanding, and respect.
Coming from a diverse background myself, I understand that everyone's experiences are unique. I tailor my approach to meet each client's individual needs, drawing on my degree, professional training, and experience to work flexibly using a range of counselling approaches.
I have extensive experience working with children and teenagers.
I am extremely passionate about being a counsellor and feel privileged to support people through life's challenges. I am a down-to-earth, approachable, and genuine person who values building strong therapeutic relationships based on trust, understanding, and respect.
Coming from a diverse background myself, I understand that everyone's experiences are unique. I tailor my approach to meet each client's individual needs, drawing on my degree, professional training, and experience to work flexibly using a range of counselling approaches.
I have extensive experience working with children and teenagers.
Hello, my name is Borbala, or Bee for short. As Jean-Paul Sartre wrote, “Freedom is what you do with what’s been done to you.” I believe therapy offers a space to make sense of confusing, difficult or painful feelings while supporting self-discovery and personal growth. I provide a safe, confidential and accepting environment where you may feel able to talk about experiences or feelings you may never have shared with anyone before. Together we build a therapeutic relationship in which you can reflect, question and express your authentic self while I walk alongside you on your journey.
Hello, my name is Borbala, or Bee for short. As Jean-Paul Sartre wrote, “Freedom is what you do with what’s been done to you.” I believe therapy offers a space to make sense of confusing, difficult or painful feelings while supporting self-discovery and personal growth. I provide a safe, confidential and accepting environment where you may feel able to talk about experiences or feelings you may never have shared with anyone before. Together we build a therapeutic relationship in which you can reflect, question and express your authentic self while I walk alongside you on your journey.
I support adults from 18 + and have a lot of experience in the field of neurodiversity, relationships and anxiety. I've also supported individuals with depression; childhood trauma; abuse; feeling stuck, burnt out or overwhelmed; processing grief or loss; exploring sexual identity and gender expression; self exploration and spiritual development.
Regardless of your presenting issue, it's about treating who you are as a person and finding out what is most supportive for you. This is a process that unfolds over time and rests on the trust that we can develop within our therapeutic relationship.
I support adults from 18 + and have a lot of experience in the field of neurodiversity, relationships and anxiety. I've also supported individuals with depression; childhood trauma; abuse; feeling stuck, burnt out or overwhelmed; processing grief or loss; exploring sexual identity and gender expression; self exploration and spiritual development.
Regardless of your presenting issue, it's about treating who you are as a person and finding out what is most supportive for you. This is a process that unfolds over time and rests on the trust that we can develop within our therapeutic relationship.
Struggling with intrusive thoughts, constant worry, panic attacks, health anxiety, or distressing memories that won’t settle? You may feel trapped in cycles of overthinking, reassurance-seeking, avoidance, or emotional exhaustion that are starting to shrink your life and confidence. I’m Michael Paton, a CBT and EMDR-trained psychotherapist with over 10 years’ experience. I help people with OCD, anxiety disorders and trauma. My approach is structured, evidence-based and compassionate—focused on measurable progress, practical tools and lasting change, not just temporary relief.
Struggling with intrusive thoughts, constant worry, panic attacks, health anxiety, or distressing memories that won’t settle? You may feel trapped in cycles of overthinking, reassurance-seeking, avoidance, or emotional exhaustion that are starting to shrink your life and confidence. I’m Michael Paton, a CBT and EMDR-trained psychotherapist with over 10 years’ experience. I help people with OCD, anxiety disorders and trauma. My approach is structured, evidence-based and compassionate—focused on measurable progress, practical tools and lasting change, not just temporary relief.
Reaching out for support can feel like a big step. Whether you're feeling anxious, overwhelmed, stuck, or simply want space to reflect, counselling offers the opportunity to explore this in a safe environment. As a qualified person-centred therapist, I offer a warm, supportive space where you can explore what’s troubling you, in your own time. Sessions move at your pace. I work non-judgementally and tailor therapy to your needs, whether you're feeling stuck, low, overwhelmed or seeking clarity. I offer therapy to adults and young people in English and Portuguese, online, by phone or in person.
Reaching out for support can feel like a big step. Whether you're feeling anxious, overwhelmed, stuck, or simply want space to reflect, counselling offers the opportunity to explore this in a safe environment. As a qualified person-centred therapist, I offer a warm, supportive space where you can explore what’s troubling you, in your own time. Sessions move at your pace. I work non-judgementally and tailor therapy to your needs, whether you're feeling stuck, low, overwhelmed or seeking clarity. I offer therapy to adults and young people in English and Portuguese, online, by phone or in person.
See more therapy options for London
Nearby Mixed Heritage Counsellors Searches for London
- Barnet
- Beckenham
- Bromley
- Chislehurst
- Croydon
- Enfield
- Harrow
- Ilford
- Kingston upon Thames
- New Malden
- Richmond
- Wembley