Male Counselling in London
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
My ideal client is someone who feels disconnected, whether from themselves, others, or their environment. They might struggle with anxiety, depression, or relationship issues, but deep down, they seek growth and a more authentic life. They want to break free from old patterns, embrace their true feelings, and live more fully in the present. Their goal is to feel more alive, connected, and at peace with who they are. They're not just solving problems; they're on a journey to discover and embrace their true selves.
My ideal client is someone who feels disconnected, whether from themselves, others, or their environment. They might struggle with anxiety, depression, or relationship issues, but deep down, they seek growth and a more authentic life. They want to break free from old patterns, embrace their true feelings, and live more fully in the present. Their goal is to feel more alive, connected, and at peace with who they are. They're not just solving problems; they're on a journey to discover and embrace their true selves.
My ideal client is reflective and thoughtful, often seen as strong by others but privately struggling with self-doubt, anxiety, or relationship difficulties. They may feel stuck in old patterns and long for deeper self-understanding. They come to therapy not just for quick fixes, but to make lasting inner change—seeking clarity, emotional freedom, and a more authentic connection to themselves and others.
My ideal client is reflective and thoughtful, often seen as strong by others but privately struggling with self-doubt, anxiety, or relationship difficulties. They may feel stuck in old patterns and long for deeper self-understanding. They come to therapy not just for quick fixes, but to make lasting inner change—seeking clarity, emotional freedom, and a more authentic connection to themselves and others.
Hi I'm Matthew, I'm a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life where we’re able to speak most openly and honestly, make sense of our complex lives and ask questions we might not ordinarily think to ask. And it’s a space where important changes begin to occur.
Therapy's often about change. We may want to challenge our habits and patterns, re-shape relationships or even alter the trajectory of our life completely. Sometimes the change we seek is an internal one, changing how we feel about ourself and our past, how we experience day-to-day situations, how we envisage our future.
Hi I'm Matthew, I'm a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life where we’re able to speak most openly and honestly, make sense of our complex lives and ask questions we might not ordinarily think to ask. And it’s a space where important changes begin to occur.
Therapy's often about change. We may want to challenge our habits and patterns, re-shape relationships or even alter the trajectory of our life completely. Sometimes the change we seek is an internal one, changing how we feel about ourself and our past, how we experience day-to-day situations, how we envisage our future.
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
Hello, my name is Austin and I work as an integrative therapist worldwide via internet platforms including Skype and Zoom. I’ve received lots of therapy over the years when I have been struggling to cope with difficult situations and also when seeking to understand myself a bit better, it really helped. If you are going through a similar stage in life and are looking for someone to talk to in complete confidence, without judgment and at a pace that suits you then I can help.
Hello, my name is Austin and I work as an integrative therapist worldwide via internet platforms including Skype and Zoom. I’ve received lots of therapy over the years when I have been struggling to cope with difficult situations and also when seeking to understand myself a bit better, it really helped. If you are going through a similar stage in life and are looking for someone to talk to in complete confidence, without judgment and at a pace that suits you then I can help.
Were you an optimistic teen who looked forward to a promising future? Did you hope to make a difference? To be in a loving and harmonious marriage? To raise an emotionally healthy family?
The reality of your thirties and forties can feel like a let-down: coping with a less than meaningful work routine, disharmony in your relationships with your spouse/kids; coming face to face with your own challenges from childhood or simple boredom with the daily drudge.
I believe our outer world is a reflection of what's going on inside of us. The ‘stuff’ of life doesn’t dictate whether life is enjoyable and meaningful… our response to it does.
Were you an optimistic teen who looked forward to a promising future? Did you hope to make a difference? To be in a loving and harmonious marriage? To raise an emotionally healthy family?
The reality of your thirties and forties can feel like a let-down: coping with a less than meaningful work routine, disharmony in your relationships with your spouse/kids; coming face to face with your own challenges from childhood or simple boredom with the daily drudge.
I believe our outer world is a reflection of what's going on inside of us. The ‘stuff’ of life doesn’t dictate whether life is enjoyable and meaningful… our response to it does.
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, trauma-related dissociation, and narcissistic personality structures.
I am a psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC). I worked for five years providing long-term psychotherapy to individuals with histories of addiction and childhood trauma. This gave me an understanding of the extent to which adverse early experiences can impact on behaviour and psychic functioning in adulthood. I have undertaken post-qualifying training in the treatment of PTSD, C-PTSD and dissociation. I have a particular clinical and theoretical interest in states of depersonalisation, derealisation, trauma-related dissociation, and narcissistic personality structures.
Therapy can be many things. We are complex beings living complex lives, and there is no one size fits all approach to it. Everyone is influenced by their unique context and experience, and my approach will be tailored to you and your needs. Whatever your reasons for coming, it will be a nurturing place, where we will collaboratively work to better understand yourself, explore your experiences and achieve your goals. I’m passionate about people, and as a therapist I want to inspire confidence, trust, and aim to build a relationship filled with compassion, courage, learning, and some good humour along the way.
Therapy can be many things. We are complex beings living complex lives, and there is no one size fits all approach to it. Everyone is influenced by their unique context and experience, and my approach will be tailored to you and your needs. Whatever your reasons for coming, it will be a nurturing place, where we will collaboratively work to better understand yourself, explore your experiences and achieve your goals. I’m passionate about people, and as a therapist I want to inspire confidence, trust, and aim to build a relationship filled with compassion, courage, learning, and some good humour along the way.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
I know how daunting first sessions can be so it's my job to help you feel as comfortable as possible. The first session is an opportunity for us to find out a little about each other and for you to decide if I am the right therapist for you. We will discuss how things are for you at the moment, what's brought you to therapy and the things you'd like to work on.I offer a supportive, safe and confidential relationship. I have 10 years of experience as a psychotherapist, working initially in the NHS and for the last 8 years I've run a busy private practice in Central London.
I am a counsellor currently completing my Diploma offering low-cost counselling. I am able to work with you in relation to your personal and relationship issues, life crises and past trauma. I am also a professional skills and career coach that can help with you develop at work and find a meaningful career. I am able to bridge these worlds from my own life experience to date. Firstly, from my personal therapy journey combined with my psychological education and training. Secondly, through my professional career as a qualified lawyer in London and thereafter working for over a decade in the Real Estate industry.
I am a counsellor currently completing my Diploma offering low-cost counselling. I am able to work with you in relation to your personal and relationship issues, life crises and past trauma. I am also a professional skills and career coach that can help with you develop at work and find a meaningful career. I am able to bridge these worlds from my own life experience to date. Firstly, from my personal therapy journey combined with my psychological education and training. Secondly, through my professional career as a qualified lawyer in London and thereafter working for over a decade in the Real Estate industry.
I offer one-to-one talking therapy in London Bridge/Borough. I also offer online therapy, or a hybrid of online and in-person therapy. I work in a way that emphasises collaborating with clients to develop a pathway towards making meaningful and lasting positive change and growth.
Your aims may be specific: for instance that you wish to work on a specific situation or setting in which you feel you are struggling; you may have a general sense that something in your life does not feel right, or you may feel you are somewhere in between these two examples. The main purpose of therapy is to help you move towards living the life you
I offer one-to-one talking therapy in London Bridge/Borough. I also offer online therapy, or a hybrid of online and in-person therapy. I work in a way that emphasises collaborating with clients to develop a pathway towards making meaningful and lasting positive change and growth.
Your aims may be specific: for instance that you wish to work on a specific situation or setting in which you feel you are struggling; you may have a general sense that something in your life does not feel right, or you may feel you are somewhere in between these two examples. The main purpose of therapy is to help you move towards living the life you
Feeling stuck in painful patterns? You don’t have to navigate it on your own.
I’m a psychotherapist, intensively trained in Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for individuals and couples, and Somatic Emotional Release. My passion is helping people break free from chronic suffering and build a life that feels meaningful.
Over the years, I’ve had the privilege of being trained and supervised by some of the leading therapists in these fields, deepening my skills in working with self-harm, impulsivity, emotional intensity, and relationship struggles.
Feeling stuck in painful patterns? You don’t have to navigate it on your own.
I’m a psychotherapist, intensively trained in Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy (EFT) for individuals and couples, and Somatic Emotional Release. My passion is helping people break free from chronic suffering and build a life that feels meaningful.
Over the years, I’ve had the privilege of being trained and supervised by some of the leading therapists in these fields, deepening my skills in working with self-harm, impulsivity, emotional intensity, and relationship struggles.
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
Counselling/Psychotherapy can help us understand better how we behave, what motivates us, and how past experiences can affect current behaviour. By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour. Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.
Do you want to break free from substance use, anxiety or something else which has taken up residence in your life? I am a psychotherapist specialising in helping people separate from anxieties (specific and general), addictions (substance and process), distressed eating and the effects of trauma. This also involves relationship issues, problematic patterns of thinking and behaviour, body image, sex, shame and guilt. These problematic coping mechanisms are often tangled up with underlying pain and distress, which remains hidden from us, and I use a variety of counselling and psychotherapy practises to make these visible with clients.
Do you want to break free from substance use, anxiety or something else which has taken up residence in your life? I am a psychotherapist specialising in helping people separate from anxieties (specific and general), addictions (substance and process), distressed eating and the effects of trauma. This also involves relationship issues, problematic patterns of thinking and behaviour, body image, sex, shame and guilt. These problematic coping mechanisms are often tangled up with underlying pain and distress, which remains hidden from us, and I use a variety of counselling and psychotherapy practises to make these visible with clients.
The people I work with suffer from anxiety and depressive disorders. They often experience their negative thoughts as very adhesive and they engage in styles of repetitive negative thinking like worry and rumination that they find hard to control. Often they have reduced their activities or avoided situations to prevent triggering their difficult experiences. They want to gain a better understanding of the nature of their problems and why they persist and receive clear guidance on how to target these factors with focused, evidence-based therapy.
The people I work with suffer from anxiety and depressive disorders. They often experience their negative thoughts as very adhesive and they engage in styles of repetitive negative thinking like worry and rumination that they find hard to control. Often they have reduced their activities or avoided situations to prevent triggering their difficult experiences. They want to gain a better understanding of the nature of their problems and why they persist and receive clear guidance on how to target these factors with focused, evidence-based therapy.
I am a psychotherapist living and working in Acton, West London. In these profoundly challenging times, I have developed expertise formed having lived through painful life-experiences that so many of us struggle with. How do we face the unexpected emotional upheavals that can feel so overwhelming? To cope with the grief and the loss of a loved one, or the depression and anxiety that can follow sudden unemployment? Is it possible to repair a broken relationship and come to terms with the painful fall out from an affair?
I am a psychotherapist living and working in Acton, West London. In these profoundly challenging times, I have developed expertise formed having lived through painful life-experiences that so many of us struggle with. How do we face the unexpected emotional upheavals that can feel so overwhelming? To cope with the grief and the loss of a loved one, or the depression and anxiety that can follow sudden unemployment? Is it possible to repair a broken relationship and come to terms with the painful fall out from an affair?
I am an integrative, humanistic counsellor. My work is underpinned by person-centred values, offering a non-judgemental space that encourages exploration and growth. I will meet you where you are, in your current experience with the belief that you know yourself best and possess the innate ability to become the best version of yourself. Before qualifying as a counsellor, I worked for schools, local authorities and charities supporting vulnerable people with challenging life experiences, such as homelessness, addiction and family breakdowns. In doing so I have developed interpersonal skills that lend themselves to offering support,
I am an integrative, humanistic counsellor. My work is underpinned by person-centred values, offering a non-judgemental space that encourages exploration and growth. I will meet you where you are, in your current experience with the belief that you know yourself best and possess the innate ability to become the best version of yourself. Before qualifying as a counsellor, I worked for schools, local authorities and charities supporting vulnerable people with challenging life experiences, such as homelessness, addiction and family breakdowns. In doing so I have developed interpersonal skills that lend themselves to offering support,
Janus is a company that specialises in drug and alcohol treatment that steers away from the language of addiction, sickness, illness, dependency and disease. Janus believes that this terminology can become disempowering, at times leaving the client feeling at a loss as to how to move forward. Janus uses it's own unique approach called: The Resonance Factor, that focuses on the relationship someone constructs with their substance/s of choice. Janus believes that in the same way someone can construct a relationship with substances - he or she can deconstruct that relationship. Our service is about creating change in the individual. It is designed for individuals that wish to stop using substances; wish to rebuild relationships; wish to re-engage with life - be it work, study and physical and emotional well-being. Janus will work with you to accomplish your goals, but you, the client, have to be at the forefront of your own treatment.
Janus is a company that specialises in drug and alcohol treatment that steers away from the language of addiction, sickness, illness, dependency and disease. Janus believes that this terminology can become disempowering, at times leaving the client feeling at a loss as to how to move forward. Janus uses it's own unique approach called: The Resonance Factor, that focuses on the relationship someone constructs with their substance/s of choice. Janus believes that in the same way someone can construct a relationship with substances - he or she can deconstruct that relationship. Our service is about creating change in the individual. It is designed for individuals that wish to stop using substances; wish to rebuild relationships; wish to re-engage with life - be it work, study and physical and emotional well-being. Janus will work with you to accomplish your goals, but you, the client, have to be at the forefront of your own treatment.
Reaching out for help is a courageous thing to do. I always aim to make the initial and ongoing conversations welcoming and hopeful. I’m an accredited CBT and EMDR therapist. EMDR can be highly effective for addressing traumas, anxiety and negative thinking patterns. I offer evidence-based treatment for a range of mental health problems such as Depression, PTSD, OCD, GAD, Social Anxiety and non-underweight Eating Disorders. I work with CBT and EMDR to address health problems such as chronic pain. I’m very experienced with more than fifteen years working in the NHS, addiction and eating disorders services.
Reaching out for help is a courageous thing to do. I always aim to make the initial and ongoing conversations welcoming and hopeful. I’m an accredited CBT and EMDR therapist. EMDR can be highly effective for addressing traumas, anxiety and negative thinking patterns. I offer evidence-based treatment for a range of mental health problems such as Depression, PTSD, OCD, GAD, Social Anxiety and non-underweight Eating Disorders. I work with CBT and EMDR to address health problems such as chronic pain. I’m very experienced with more than fifteen years working in the NHS, addiction and eating disorders services.
