Life Coaching Counselling in London

Photo of Lorena Salthu, Counsellor in London, England
Lorena Salthu
Counsellor
Verified Verified
London W1K
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
020 4538 2634 View 020 4538 2634
Photo of Dr Jade Thomas, Psychotherapist in London, England
Dr Jade Thomas
Psychotherapist, PsychD, MBACP
Verified Verified
London W1G  (Online Only)
I aim for our sessions to be a collaborative space where you bring the expertise on yourself and your experience and I bring the psychological expertise and provide you with a sense of empowerment, understanding, knowledge and skills/tools you can take into your everyday life to improve your current functioning. I use a flexible approach to ensure we meet your individual needs and goals within sessions and I use an integration of approaches including Cognitive Behavioural Therapy, Psychodynamic Therapy & Person-Centred Therapy (Talking Therapy).
I aim for our sessions to be a collaborative space where you bring the expertise on yourself and your experience and I bring the psychological expertise and provide you with a sense of empowerment, understanding, knowledge and skills/tools you can take into your everyday life to improve your current functioning. I use a flexible approach to ensure we meet your individual needs and goals within sessions and I use an integration of approaches including Cognitive Behavioural Therapy, Psychodynamic Therapy & Person-Centred Therapy (Talking Therapy).
020 4538 0728 View 020 4538 0728
Photo of Yveline Cécile Arnaud in London, England
Yveline Cécile Arnaud
MSc
Verified Verified
London N12
I can support you toward finding a more fulfilling life-style.
The people I work with come from dysfunctional families where their needs, physical or emotional, were neglected or abused. This may result in addictions, and relationships difficulties. Codependents might try to support another or others while lacking the support they themselves need. A client wrote about our work together: "Yveline really helped me look at things that were holding me back in my life, & in a supportive way, helped me process them and understand how they impacted my life. I didn't know how much I needed this till I made a breakthrough and things made sense. I feel much better, with a clearer vision of my future."
I can support you toward finding a more fulfilling life-style.
The people I work with come from dysfunctional families where their needs, physical or emotional, were neglected or abused. This may result in addictions, and relationships difficulties. Codependents might try to support another or others while lacking the support they themselves need. A client wrote about our work together: "Yveline really helped me look at things that were holding me back in my life, & in a supportive way, helped me process them and understand how they impacted my life. I didn't know how much I needed this till I made a breakthrough and things made sense. I feel much better, with a clearer vision of my future."
020 3984 8579 View 020 3984 8579
Photo of Sarah Rees, Counsellor in London, England
Sarah Rees
Counsellor, MA, MBACP
Verified Verified
London SE8
I offer short-term and long-term individual and group counselling and psychotherapy with the aim of enabling you to enhance your life and to live it more fully.
I believe we can all benefit from therapy by giving ourselves time to focus. Psychotherapy has helped me know myself better. As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change.
I offer short-term and long-term individual and group counselling and psychotherapy with the aim of enabling you to enhance your life and to live it more fully.
I believe we can all benefit from therapy by giving ourselves time to focus. Psychotherapy has helped me know myself better. As a counsellor and psychotherapist I will listen to you carefully to discern the key areas of concern, and work with you to enable understanding and consider with you ways to bring about change.
020 3984 7584 View 020 3984 7584
Photo of Where Is Your Mind? Life Coaching & Counselling , Psychologist in London, England
Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified Verified
London W1H
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
020 4538 3651 View 020 4538 3651
Photo of Astrid Coaching and Psychotherapy, Psychotherapist in London, England
Astrid Coaching and Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
London E5
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention. Psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention. Psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
020 3835 5275 View 020 3835 5275
Photo of Alina Dragomir, Counsellor in London, England
Alina Dragomir
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
London N1  (Online Only)
Feeling paralysed by anxious thoughts and harsh self-talk? Sick of struggling to accomplish your goals? Not sure what you want out of life? Or are you just wondering why daily tasks feel so damn challenging? You're in the right place. Your unique wiring can make it difficult to navigate the world sometimes - it comes with real challenges and no one can deny that or make it suddenly disappear. But guess what? You are worthy of experiencing peace, joy, and fulfillment, and I'm dedicated to guiding you every step of the way.
Feeling paralysed by anxious thoughts and harsh self-talk? Sick of struggling to accomplish your goals? Not sure what you want out of life? Or are you just wondering why daily tasks feel so damn challenging? You're in the right place. Your unique wiring can make it difficult to navigate the world sometimes - it comes with real challenges and no one can deny that or make it suddenly disappear. But guess what? You are worthy of experiencing peace, joy, and fulfillment, and I'm dedicated to guiding you every step of the way.
01307 498258 View 01307 498258
Photo of Anthony Richard Fletcher Clarke, Psychotherapist in London, England
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Verified Verified
London SE1
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
020 8059 2297 View 020 8059 2297
Photo of CBT, EMDR, Psychological Coach & Mental Health, Psychotherapist in London, England
CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc, MBABCP
Verified Verified
London SE24
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
020 8106 5762 View 020 8106 5762
Photo of Anita Andrews, Counsellor in London, England
Anita Andrews
Counsellor, PhD, MBACP
Verified Verified
London NW7
I am an Integrative Counsellor and Life Coach. Additionally, I am a Chartered Psychologist with the British Psychological Society, holding a PhD in Addiction Psychology. I am passionate about supporting people who are struggling to overcome addictive behaviour, mental health challenges, or who simply need a safe space to talk through their difficulties. I feel deeply inspired by the resilience, adaptability and capacity for change shown by individuals when faced with difficult circumstances. My aim is to listen to you attentively, compassionately and without judgement.
I am an Integrative Counsellor and Life Coach. Additionally, I am a Chartered Psychologist with the British Psychological Society, holding a PhD in Addiction Psychology. I am passionate about supporting people who are struggling to overcome addictive behaviour, mental health challenges, or who simply need a safe space to talk through their difficulties. I feel deeply inspired by the resilience, adaptability and capacity for change shown by individuals when faced with difficult circumstances. My aim is to listen to you attentively, compassionately and without judgement.
020 4538 2613 View 020 4538 2613
Photo of Awa S. Ottiger, Psychotherapist in London, England
Awa S. Ottiger
Psychotherapist, MA, MBACP Accred
Verified Verified
London E1  (Online Only)
Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.
Do feel disconnected from yourself? Are you not living your potentials in life? Do you want to work through past experiences that made you feel unworthy, not good enough and undeserving and return to self-ownership, inner resilience, authenticity, vulnerability, self-love and self-responsibilities? Then get ready to start to truly get to know, own an be yourself.
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Photo of Synergy Coaching and Counselling, Counsellor in London, England
Synergy Coaching and Counselling
Counsellor, MBACP
Verified Verified
London NW6
As a qualified Psychotherapeutic Counsellor and Life Coach, I can help address ways in which past unresolved traumatic experiences may be affecting your life now. It may be difficulties in how you feel about yourself, managing anxiety, forming healthy personal and work relationships, early attachment issues, and relationship with food.
As a qualified Psychotherapeutic Counsellor and Life Coach, I can help address ways in which past unresolved traumatic experiences may be affecting your life now. It may be difficulties in how you feel about yourself, managing anxiety, forming healthy personal and work relationships, early attachment issues, and relationship with food.
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Photo of Life Coaching For Highly Sensitive People in London, England
Life Coaching For Highly Sensitive People
Verified Verified
London N3
Are you a highly sensitive person and are you interested in 1-1 coaching? Do you struggle with anxiety, stress or other overwhelming emotions? Would you like to learn tools and resources to build resilience without compromising your unique gifts? Is using mindfulness based approaches to manage overwhelming emotions something that resonates with you? If so, I am here to help.
Are you a highly sensitive person and are you interested in 1-1 coaching? Do you struggle with anxiety, stress or other overwhelming emotions? Would you like to learn tools and resources to build resilience without compromising your unique gifts? Is using mindfulness based approaches to manage overwhelming emotions something that resonates with you? If so, I am here to help.
020 3984 9606 View 020 3984 9606
Photo of Dr Lisa Ahmad, Psychologist in London, England
Dr Lisa Ahmad
Psychologist, HCPC - Clin. Psych.
Verified Verified
London W1W  (Online Only)
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
07480 609198 View 07480 609198
Photo of The Connected Self Therapy, Counsellor in London, England
The Connected Self Therapy
Counsellor, MA, BACP
Verified Verified
2 Endorsed
London E15  (Online Only)
Working within both the counselling and coaching sector provides me with the skills to tailor sessions to your needs.
Hi, it’s nice to meet you, my name is Pavan and I founded The Connected Self Therapy. We all need a place where we feel safe, heard and empowered to talk about the things that matter to us. Somewhere, that we can talk about everything from unhelpful patterns of behaviour, anxiety, trauma to feeling stuck. As, a Counsellor, EMDR therapist, Embodiment coach, NLP and Hypnotherapy practitioner, I’m here to provide a space just for you, where you can be vulnerable and explore what is happening in your life to enable you to build a secure sense of self that supports you through any challenging moments.
Working within both the counselling and coaching sector provides me with the skills to tailor sessions to your needs.
Hi, it’s nice to meet you, my name is Pavan and I founded The Connected Self Therapy. We all need a place where we feel safe, heard and empowered to talk about the things that matter to us. Somewhere, that we can talk about everything from unhelpful patterns of behaviour, anxiety, trauma to feeling stuck. As, a Counsellor, EMDR therapist, Embodiment coach, NLP and Hypnotherapy practitioner, I’m here to provide a space just for you, where you can be vulnerable and explore what is happening in your life to enable you to build a secure sense of self that supports you through any challenging moments.
020 8016 2269 View 020 8016 2269
Photo of Family Constellation London, Psychotherapist in London, England
Family Constellation London
Psychotherapist, MSc, MUKCP
Verified Verified
London SW6
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life .
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life .
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
020 3962 2032 View 020 3962 2032
Photo of Dr Christiana Eke. Phd. Counsellor And Life Coach in London, England
Dr Christiana Eke. Phd. Counsellor And Life Coach
PhD
Verified Verified
London SE9  (Online Only)
Hello, my name is Christiana. I am a counsellor and life coach who guides clients with their concerns, individual, couple or family. Do you have relationship or personal development issues that need help to solve? Are you suffering and smiling in your relationships or marriage? Are you equally having problems finding solutions to challenges that affect your relationship with your children, friends, spouse, or inlaws? Are you looking for a life coach or counselor to support you in achieving your goals and reaching your full potential? I will help you with effective results via video, or email sessions. The email counselling is 24/7.
Hello, my name is Christiana. I am a counsellor and life coach who guides clients with their concerns, individual, couple or family. Do you have relationship or personal development issues that need help to solve? Are you suffering and smiling in your relationships or marriage? Are you equally having problems finding solutions to challenges that affect your relationship with your children, friends, spouse, or inlaws? Are you looking for a life coach or counselor to support you in achieving your goals and reaching your full potential? I will help you with effective results via video, or email sessions. The email counselling is 24/7.
07852 238096 View 07852 238096
Photo of Nerea Jimenez, Psychologist in London, England
Nerea Jimenez
Psychologist, PhD
Verified Verified
London NW3
I am an Integrative Psychotherapist with over 12 years of experience (7 years in the NHS) working with individuals, couples and families who presented with different life circumstances and/or struggles: Low mood, anxiety, stress, depression, identity issues, PTSD, OCD, Neurodevelopmental problems, relationship and/or family problems, "life" guidance/support.
"I just want to talk about everything that is going on...!". "I want to be happy". "I am looking for a place to vent". "Some days the world is too big". "I do not know what is happening to me". "I am sad". "I am anxious". "I am stressed". "Work is too much". "I feel lonely". "I have a problem with my partner, friends, children, teachers, family, work colleagues...". These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.
I am an Integrative Psychotherapist with over 12 years of experience (7 years in the NHS) working with individuals, couples and families who presented with different life circumstances and/or struggles: Low mood, anxiety, stress, depression, identity issues, PTSD, OCD, Neurodevelopmental problems, relationship and/or family problems, "life" guidance/support.
"I just want to talk about everything that is going on...!". "I want to be happy". "I am looking for a place to vent". "Some days the world is too big". "I do not know what is happening to me". "I am sad". "I am anxious". "I am stressed". "Work is too much". "I feel lonely". "I have a problem with my partner, friends, children, teachers, family, work colleagues...". These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their life.
020 4524 5652 View 020 4524 5652
Photo of David Yates Therapy, Psychotherapist in London, England
David Yates Therapy
Psychotherapist, MSc, MBACP
Verified Verified
London NW6
Often clients need help through major life transitions around work issues, relationships, problems as either a parent or as a son or daughter , and the way that some of these can collide at the same time.
I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
Often clients need help through major life transitions around work issues, relationships, problems as either a parent or as a son or daughter , and the way that some of these can collide at the same time.
I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.
020 3917 4401 View 020 3917 4401
Photo of Lisa Thorpe, Counsellor in London, England
Lisa Thorpe
Counsellor, MBACP
Verified Verified
London NW2
The fact that you’re here reading this, means you’ve already made the first courageous step to transforming your life, improving your mental health and making positive change.
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.
The fact that you’re here reading this, means you’ve already made the first courageous step to transforming your life, improving your mental health and making positive change.
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in life. And I'll support you as you make the changes needed to transform your life.
01992 927972 View 01992 927972

See more therapy options for London


Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.