Life Coaching Counselling in London
See all counsellors in London
Pat Capel
Psychotherapist, MHGI
Verified
Verified
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your
life
.

Synergy Coaching and Counselling
Counsellor, MBACP
Verified
Verified
As a qualified Psychotherapeutic Counsellor and
Life
Coach, I can help address ways in which past unresolved traumatic experiences may be affecting your
life
now. It may be difficulties in how you feel about yourself, managing anxiety, forming healthy personal and work relationships, early attachment issues, and relationship with food.

Ramon Bennett Bsc Llm Sac Dip Dip
I am a qualified holistic therapist, counsellor and a
life
and spiritual coach in London with over 10 years of experience. My academic and clinical experiences have provided me with the knowledge, confidence and experience to successfully work with various mental health issues. I am interested in people and I enjoy using my knowledge and experience to support change in limiting behaviours and thoughts. My degree in Human and Medical Sciences with Hons and my work with the NHS for over 7 years, had equipped me with the knowledge I need to provide patients with the support and interventions they need during counselling sessions.

Alun Jones
Counsellor
Verified
Verified
I've been
coaching
for over 20 years, and also draw upon Cognitive Behavioural Therapy tools, as well as Emotional Freedom Technique where appropriate and where you are comfortable with it.
I work with people who feel stressed, depressed, anxious, or perhaps a little bit lost and need some help to relax, feel more self confident and balanced, and more able to cope and enjoy their
life
more happily. We can all feel down, depressed, and lost at times, but with gentleness, patience, and support it can be changed. Some of my clients just need some help getting clear on their aims and goals and taking actions to get there. Some clients need more ongoing support to help them cope with day-to-day stresses, and also with building their self confidence and self esteem.

Noa Yerushalmi Clinical Psycholologist And Coach
Psychologist, MA
1 Endorsed
1 Endorsed
Do you ever experience having so much noise in your head, you can hardly recognize your own true voice? Are you often overwhelmed with
life
? Are you afraid to dare? Do you find it hard to get a good rest? Do you over worry and lose your faith when fear shows up? Do you feel you are somewhat stuck in the loop of doubting your next step? Want to make changes but can’t figure how what or how? We all experienced the above to one degree or another. Would like to feel more confident, improve your self-esteem or explore various aspects of your
life
that you feel are holding you back or not allowing you to move on?

Matteo Oriani
Counsellor, MSc, MBACP
Verified
Verified
Do you sometimes feel lost or stuck? It may feel like sometimes
life
lacks meaning. It can be a subtle feeling, or it can manifest in panic attacks, pervasive low mood, or anxiety. Although it is painful, this can be the starting point of change. Anxiety, depression, insomnia are signals that certain situations, relationships or identities no longer work, and something new is trying to emerge. I approach psychological struggles as an opportunity for development and I work to facilitate change.

Lisa Thorpe
Counsellor, MBACP
Verified
Verified
The fact that you’re here reading this, means you’ve already made the first courageous step to transforming your
life
, improving your mental health and making positive change.
Hi, I’m Lisa the Haappy Therapist. I'm fully qualified with over 10 years of experience helping people with various issues including anxiety, depression, feelings of sadness, trauma, abuse, ADHD, low confidence and self-esteem, loss, relationship problems, stress and more. On a mission to bring true, deep, and lasting happiness to everyone I work with, I'll help you to work through your issues so you can find your version of happiness and fulfilment in
life
. And I'll support you as you make the changes needed to transform your
life
.

Nerea Jimenez
Psychologist, PhD
Verified
Verified
I am an Integrative Psychotherapist with over 12 years of experience (7 years in the NHS) working with individuals, couples and families who presented with different
life
circumstances and/or struggles: Low mood, anxiety, stress, depression, identity issues, PTSD, OCD, Neurodevelopmental problems, relationship and/or family problems, "
life
" guidance/support.
"I just want to talk about everything that is going on...!". "I want to be happy". "I am looking for a place to vent". "Some days the world is too big". "I do not know what is happening to me". "I am sad". "I am anxious". "I am stressed". "Work is too much". "I feel lonely". "I have a problem with my partner, friends, children, teachers, family, work colleagues...". These are some of the things that I had heard from friends, relatives, colleagues, clients over the years when they are looking for a different point of view or extra support in their
life
.

Sondous @ ndny.uk (English/Farsi)
Counsellor, MA, BACP
Verified
Verified
Are you in need of help with your relationship as a couple? I have been working as a qualified Integrative Counselor (specializing in Person-Centered, Psycho dynamic and Humanistic approaches) since 2009. I also have experience in CBT (Cognitive Behavioral Therapy), NLP (Nero-Linguistic Programming) and
Life Coaching
. I deliver interventions on 1 to 1 and group basis, by telephone, Skype, Zoom meetings and Whats App, in English and Farsi. Visit my website at www.newdaynewyou.uk (ndny.uk) to find out more information. I work within an established company, offering a wide range of approaches tailored to your needs.

Focused Mind Coaching
Psychologist, CPsychol
Verified
1 Endorsed
Verified
1 Endorsed
You may be at a point in your
life
where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.

Agnes Paraskeva
Counsellor, MA, MBACP
Verified
Verified
Trained in understanding CBT, NLP,
Coaching
, and Mental Wellbeing in Children and Young People, means that I offer an integrative approach to my practice.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.

CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc
Verified
Verified
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your
life
from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and
Coaching
theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your
life
. I also support with goal setting, as essential tool.

Mo Ostler
Psychotherapist, MBACP
Verified
Verified
Hello; a warm welcome to my profile. Perhaps you are trying to change something in your
life
; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your
life
and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!

Family Constellation London
Psychotherapist, MSc, MUKCP
Verified
Verified
Family Constellation addresses the unconscious motivation that can lead to some important decision in your
life
like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled
life
.
Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships. Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling,
Coaching
, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current
life
issues and problems to the past generations in your family

David Yates Therapy
Psychotherapist, MSc, MBACP
Verified
Verified
Often clients need help through major
life
transitions around work issues, relationships, problems as either a parent or as a son or daughter , and the way that some of these can collide at the same time.
I offer a warm, non judgemental space which allows you to examine issues around health and stress, relationships, anxiety, workplace issues, self confidence, trauma and stuck behavioural patterns. I work consistently with clients on issues around addictive behaviours and work with individuals and groups in recovery from alcohol and drug abuse. No problem is ever too small and it is often the ones you feel embarrassed to bring that are key to unlocking the problem.

Astrid Coaching and Psychotherapy
Psychologist, GMBPsS
Verified
Verified
I am an experienced relationship/
life
coach, and counselor (3rd yr trainee DCPsych). A combination of therapy and
coaching
complement each other in psychological intervention. A psychological freeze can stagnate
life
and progress but with therapy and
coaching
, one is able to transcend and find meaning for a purposeful
life
. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.

Joshua Bourne
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
My unique assessment process (2 sessions) helps you decide whether psychology or
coaching
is needed (8 sessions).
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/
life
balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or
coaching
. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.

Colleen Sodano
Psychotherapist, MHGI
Verified
Verified
I will help you to resolve and release trauma and fears and help you to live your
life
fully in the present giving you the tools to manage all aspects of your
life
while building upon your own resources.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.

Life Coaching For Highly Sensitive People
Are you a highly sensitive person and are you interested in 1-1
coaching
? Do you struggle with anxiety, stress or other overwhelming emotions? Would you like to learn tools and resources to build resilience without compromising your unique gifts? Is using mindfulness based approaches to manage overwhelming emotions something that resonates with you? If so, I am here to help.

Sapna Lakhani
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
I am a psychotherapist with a MA in Dramatherapy, Certified Spiritual
Life Coaching
, Soul Transformation Therapy, and Soul Plan practitioner.
Hi there, taking the first step to reach out for therapy can be daunting, so welcome. We all need some assistance at some point in our lives. Whether its due to an unforeseen crisis, a yearning for change, or healing from long standing concerns. Whatever bought you here I whole heartedly believe its the best gift to give to yourselve. So that you can finally start to align thoughts, words and actions. Make better choices and become the author of your moods and your
life
.
See more therapy options for London
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.