Life Coaching Counselling in London
With a Master's in Counselling for Mental Health and Wellness, Doctorate in Counselling Psychology, and a Professional Certificate in Executive Coaching, I have dedicated my life to mastering the art of guiding people through their personal, relational, and professional journeys.
With over 20 years of qualifications and extensive personal experience—having completed my own personal therapy—I have worked hard to gain the tools, insight, and quiet confidence to meet people where they are and to help people discover themselves and the answers they need.
With a Master's in Counselling for Mental Health and Wellness, Doctorate in Counselling Psychology, and a Professional Certificate in Executive Coaching, I have dedicated my life to mastering the art of guiding people through their personal, relational, and professional journeys.
With over 20 years of qualifications and extensive personal experience—having completed my own personal therapy—I have worked hard to gain the tools, insight, and quiet confidence to meet people where they are and to help people discover themselves and the answers they need.
Life transitions—whether in love, career, identity, or self-worth—can leave you feeling unsteady, disconnected, or unsure of how to move forward.
I don’t believe in surface-level fixes. I create a space where you can explore, reflect, and rebuild in a way that feels deeply true to you. Whether you’re navigating relationship struggles, identity shifts, or self-doubt, I blend therapy, coaching, and holistic psychology to help you step into your power, break painful patterns, and align with your essence.
Life transitions—whether in love, career, identity, or self-worth—can leave you feeling unsteady, disconnected, or unsure of how to move forward.
I don’t believe in surface-level fixes. I create a space where you can explore, reflect, and rebuild in a way that feels deeply true to you. Whether you’re navigating relationship struggles, identity shifts, or self-doubt, I blend therapy, coaching, and holistic psychology to help you step into your power, break painful patterns, and align with your essence.
I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
I also work with young people (14-17yrs) helping them understand their emotions and teaching them tools and tricks to manage life.
Clients love the combination of therapy with coaching as a powerful dynamic team.
I also work with young people (14-17yrs) helping them understand their emotions and teaching them tools and tricks to manage life.
Clients love the combination of therapy with coaching as a powerful dynamic team.
There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships.
My intention as a therapist is to help you create meaningful change including; increasing self-compassion, self-confidence, achieving your personal goals and a greater sense of well-being. I strive to understand where you are at and where you would like to get to by supporting you to feel safe in embracing change.
There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships.
My intention as a therapist is to help you create meaningful change including; increasing self-compassion, self-confidence, achieving your personal goals and a greater sense of well-being. I strive to understand where you are at and where you would like to get to by supporting you to feel safe in embracing change.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life.
Maclynn is an international award winning matchmaking agency. Our clients are successful men and women who seek a compatible long term partner. Our service is offline and very discreet. I work with clients who are based in the UK.
We use Compatibility Profiling assessment with each client to explore their core values and attitudes to life.
Maclynn is an international award winning matchmaking agency. Our clients are successful men and women who seek a compatible long term partner. Our service is offline and very discreet. I work with clients who are based in the UK.
I have special interest in anxiety, depression, panic attacks, low self esteem, low confidence, identity, men’s issues, work related issues, career and life change.
If you are here, maybe you are feeling stuck, stressed, or disillusioned with work or life in general, or maybe something happened like redundancy, divorce, illness, or the passing of a loved one, that affects your life and causes emotional pain. It can feel like things will never change and it becomes a struggle to navigate life.
I have special interest in anxiety, depression, panic attacks, low self esteem, low confidence, identity, men’s issues, work related issues, career and life change.
If you are here, maybe you are feeling stuck, stressed, or disillusioned with work or life in general, or maybe something happened like redundancy, divorce, illness, or the passing of a loved one, that affects your life and causes emotional pain. It can feel like things will never change and it becomes a struggle to navigate life.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
Are you a highly sensitive person and are you interested in 1-1 coaching?
I offer mindfulness based approaches for Highly Sensitivie People. I support you to build emotional resilience, ground yourself, develop emotional awareness, set healthy boundaries, communicate your feelings and needs, build self-compassion, connect with your purpose and values, learn techniques to enter altered and more expansive states for healing.
Are you a highly sensitive person and are you interested in 1-1 coaching?
I offer mindfulness based approaches for Highly Sensitivie People. I support you to build emotional resilience, ground yourself, develop emotional awareness, set healthy boundaries, communicate your feelings and needs, build self-compassion, connect with your purpose and values, learn techniques to enter altered and more expansive states for healing.
I am an Integrative Counsellor and Life Coach.
I have both a personal and academic interest in addiction and have extensive experience and knowledge in this area. Addiction is complex and does not exist in isolation. The key to sustaining successful behaviour change lies within each individual and their personal motivation to create permanent identity and lifestyle changes.
I am an Integrative Counsellor and Life Coach.
I have both a personal and academic interest in addiction and have extensive experience and knowledge in this area. Addiction is complex and does not exist in isolation. The key to sustaining successful behaviour change lies within each individual and their personal motivation to create permanent identity and lifestyle changes.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
I'll create a warm, safe, supportive (yet sometimes challenging) place to help you navigate through the complexities and messiness of your relationships and work- life.
I am a central London-based BACP accredited Integrative, fully qualified Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also our partner, siblings, parents, our children, friends and work colleagues. I also specialise in helping people in highly demanding jobs. I used to work in corporate consultancy and so know first-hand the stresses of such an unforgiving career. Thus, I am more likely to ‘get’ the struggles of what it is like in your role..
I'll create a warm, safe, supportive (yet sometimes challenging) place to help you navigate through the complexities and messiness of your relationships and work- life.
I am a central London-based BACP accredited Integrative, fully qualified Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also our partner, siblings, parents, our children, friends and work colleagues. I also specialise in helping people in highly demanding jobs. I used to work in corporate consultancy and so know first-hand the stresses of such an unforgiving career. Thus, I am more likely to ‘get’ the struggles of what it is like in your role..
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches.
We have all experienced our own individual journeys through life, and those unique journeys have molded us, shaped and influenced us, providing many lasting memories be they good or bad. I have myself been lucky to have lived and worked in many different countries which opened my eyes to different cultures and environment.
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches.
We have all experienced our own individual journeys through life, and those unique journeys have molded us, shaped and influenced us, providing many lasting memories be they good or bad. I have myself been lucky to have lived and worked in many different countries which opened my eyes to different cultures and environment.
If you're feeling anxious, overwhelmed, or low, and these emotions impact your self-esteem, confidence, and other areas of your life, such as relationships or work, you're not alone.
As a CBT therapist with ACT training and a life coaching qualification, I specialize in helping clients manage anxiety, depression, and self-esteem issues. My compassionate, evidence-based approach combines CBT and ACT to address negative thought patterns, rebuild confidence, and create lasting, positive change.
If you're feeling anxious, overwhelmed, or low, and these emotions impact your self-esteem, confidence, and other areas of your life, such as relationships or work, you're not alone.
As a CBT therapist with ACT training and a life coaching qualification, I specialize in helping clients manage anxiety, depression, and self-esteem issues. My compassionate, evidence-based approach combines CBT and ACT to address negative thought patterns, rebuild confidence, and create lasting, positive change.
I am a counsellor, life coach, and educator who helps individuals, families, couples, and children with their problems.
I specialise in addressing challenges that impact health, happiness, and performance due to stress. For 24/7 email sessions, no appointment is required. Each email reply from me is one complete email counselling session, before you send another email to me. Payments are made on my website. Furthermore, expect my replies to your communication within 24 hours
I am a counsellor, life coach, and educator who helps individuals, families, couples, and children with their problems.
I specialise in addressing challenges that impact health, happiness, and performance due to stress. For 24/7 email sessions, no appointment is required. Each email reply from me is one complete email counselling session, before you send another email to me. Payments are made on my website. Furthermore, expect my replies to your communication within 24 hours
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back.
I am a Level 1 trained IFS (Internal Family Systems) therapist. IFS looks at our internal ecosystem and how our various parts impact us. Whether that be our inner critic,our fear of vulnerability or an anxious part, they all have a reason for doing what they do and together we can explore their roots and begin to lessen the impact that they have on our lives
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back.
I am a Level 1 trained IFS (Internal Family Systems) therapist. IFS looks at our internal ecosystem and how our various parts impact us. Whether that be our inner critic,our fear of vulnerability or an anxious part, they all have a reason for doing what they do and together we can explore their roots and begin to lessen the impact that they have on our lives
Psychotherapist based in Harley Street, specialising in anxiety, depression and therapeutic coaching for adults and young people seeking rapid, evidence-based change.
Whichever psychological or performance challenge you face, I help turn insight into action.
As an integrative psychotherapist and therapeutic coach working in the NHS and private practice, I blend evidence-based therapy with goal-oriented coaching, tailoring CBT, DBT and psychodynamic exploration alongside recent research to your needs.
Psychotherapist based in Harley Street, specialising in anxiety, depression and therapeutic coaching for adults and young people seeking rapid, evidence-based change.
Whichever psychological or performance challenge you face, I help turn insight into action.
As an integrative psychotherapist and therapeutic coach working in the NHS and private practice, I blend evidence-based therapy with goal-oriented coaching, tailoring CBT, DBT and psychodynamic exploration alongside recent research to your needs.
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone .
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone .
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
Maybe now's the time for breakthrough discoveries and a brand new life you'll love.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
Maybe now's the time for breakthrough discoveries and a brand new life you'll love.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of sexuality, relationship issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, addiction, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
See more therapy options for London
Nearby Life Coaching Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Isleworth
- Mitcham
- Richmond
- Thornton Heath
- Wembley
- Woodford Green
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.