I can work with adults and older teens with an extensive variety of emotional or behavioural difficulties that include; relationships, work stress, low confidence, anxiety, neurodiversity, anger, abuse, bereavement, gender, racism, divorce,
There are many reasons why we can all struggle at times. Speaking to the right person in in a safe and confidential space can help. What I can offer is someone that will listen to you so you can discover better ways to cope, and make the changes that will benefit you. I can deliver short or longer term work to suit you. My work is Integrative, which means I use different ways of working to help you explore difficult or unhelpful thoughts that you would like to change or better understand.