I can work with adults and older teens with an extensive variety of emotional or behavioural difficulties that include; relationships, work stress, low confidence, anxiety, neurodiversity, anger, abuse, bereavement, gender, racism, divorce,
learning
difficulties.
There are many reasons why we can all struggle at times. Speaking to the right person in in a safe and confidential space can help. What I can offer is someone that will listen to you so you can discover better ways to cope, and make the changes that will benefit you. I can deliver short or longer term work to suit you. My work is Integrative, which means I use different ways of working to help you explore difficult or unhelpful thoughts that you would like to change or better understand.