Human Givens Counselling in London
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Human Givens Therapy blends elements of many of the most effective therapeutic models, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Neuro-Linguistic Programming (NLP), Person-Centered Counselling, Trauma-Focused Therapy, Motivational Interviewing, Interpersonal Therapy & Guided Imagery and Hypnotherapy.
With a specialism in burnout and trauma, particularly where these show up through nervous system dysregulation — including sleep difficulties, loss of confidence, OCD and ADHD, I offer a qualification in both psychotherapy and coaching, which allows me to adjust our work together according to where you are at and what you need.
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burn out? Struggling to sustain self-belief through a tricky patch? Preoccupied with perfectionism? Sleep difficulties maybe?
Human Givens Therapy blends elements of many of the most effective therapeutic models, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Neuro-Linguistic Programming (NLP), Person-Centered Counselling, Trauma-Focused Therapy, Motivational Interviewing, Interpersonal Therapy & Guided Imagery and Hypnotherapy.
With a specialism in burnout and trauma, particularly where these show up through nervous system dysregulation — including sleep difficulties, loss of confidence, OCD and ADHD, I offer a qualification in both psychotherapy and coaching, which allows me to adjust our work together according to where you are at and what you need.
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burn out? Struggling to sustain self-belief through a tricky patch? Preoccupied with perfectionism? Sleep difficulties maybe?
Hi, I'm Jem! I’m a COSRT‑registered psychosexual and relationship therapist offering online therapy worldwide. I help with pain during sex, desire discrepancy, premature ejaculation, erection or orgasm difficulties, porn concerns, and issues concerning kink and non‑monogamy.
Queer‑, ENM‑, and kink‑affirming; open to all. Discreet, evidence‑based, and collaborative. Book a free 20‑minute discovery call to see if we’re a good fit.
Hi, I'm Jem! I’m a COSRT‑registered psychosexual and relationship therapist offering online therapy worldwide. I help with pain during sex, desire discrepancy, premature ejaculation, erection or orgasm difficulties, porn concerns, and issues concerning kink and non‑monogamy.
Queer‑, ENM‑, and kink‑affirming; open to all. Discreet, evidence‑based, and collaborative. Book a free 20‑minute discovery call to see if we’re a good fit.
Are you yearning for peace of mind? Are you feeling stuck, overwhelmed or lost ? Is it clear to you that ‘change’ is needed but you don’t know how to go about making that change? Why don’t we investigate together! I am a fully qualified, integrative psychotherapist and a registered member of the BACP. I am genuine, warm and compassionate and believe that every individual has the potential to grow into the best version of themselves. I want you, as my client, to feel safe, heard and supported by me and my hope that through our sessions together, you will also feel empowered.
Are you yearning for peace of mind? Are you feeling stuck, overwhelmed or lost ? Is it clear to you that ‘change’ is needed but you don’t know how to go about making that change? Why don’t we investigate together! I am a fully qualified, integrative psychotherapist and a registered member of the BACP. I am genuine, warm and compassionate and believe that every individual has the potential to grow into the best version of themselves. I want you, as my client, to feel safe, heard and supported by me and my hope that through our sessions together, you will also feel empowered.
Hi, my name is Loki. I’m a psychosexual & relationships therapist and I'm committed to co-creating a safe, inclusive and non-judgmental space where clients can work through their sex & relationship issues, explore their erotic life, (re)discover themselves, make sense of their relationships... and bring about lasting change.
Hi, my name is Loki. I’m a psychosexual & relationships therapist and I'm committed to co-creating a safe, inclusive and non-judgmental space where clients can work through their sex & relationship issues, explore their erotic life, (re)discover themselves, make sense of their relationships... and bring about lasting change.
Human Givens therapy is effective in terms of time and therefore cost.
I love working with adults, particularly those in high pressured jobs, who have big goals and aspirations but find themselves stuck in the effects of trauma from the past. Post traumatic stress might be the result of, for example, sexual abuse in childhood, bullying, loss or family issues. I can help free you from the symptoms which can include an inability to thrive, achieve your goals, think clearly, have a positive outlook or have a zest for life. I can work with you to get you back on track quickly and safely so that you can lead a happier, healthier and more successful life.
Human Givens therapy is effective in terms of time and therefore cost.
I love working with adults, particularly those in high pressured jobs, who have big goals and aspirations but find themselves stuck in the effects of trauma from the past. Post traumatic stress might be the result of, for example, sexual abuse in childhood, bullying, loss or family issues. I can help free you from the symptoms which can include an inability to thrive, achieve your goals, think clearly, have a positive outlook or have a zest for life. I can work with you to get you back on track quickly and safely so that you can lead a happier, healthier and more successful life.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
It incorporates Sensorimotor Psychotherapy, Human Givens Psychotherapy, Emotional Freedom Technique, IFS, DBT, CBT, Bodynamic, Neuro-Linguistic Programming & Hypnotherapy.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a £60 reduced fee online Zoom video consultation to see how it feels to work together. Email me to begin this transformational journey.
It incorporates Sensorimotor Psychotherapy, Human Givens Psychotherapy, Emotional Freedom Technique, IFS, DBT, CBT, Bodynamic, Neuro-Linguistic Programming & Hypnotherapy.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a £60 reduced fee online Zoom video consultation to see how it feels to work together. Email me to begin this transformational journey.
Highly qualified experienced Accredited EMDR, BACP, GHR & Parts Therapy; aka IFS. Practising within a luxurious warm, wooded therapeutic location on the Green Chain Walk between Grove Park Train Station SE12 and Bromley North BR1. Private and confidential, blessed with wildlife, nature and running water. Over 25 years NHS experience; psychiatric inpatients, outpatient, community. 17 years in private practice. 15-min telephone consultation to discuss your therapeutic pathway forward. See images and videos on website.
Highly qualified experienced Accredited EMDR, BACP, GHR & Parts Therapy; aka IFS. Practising within a luxurious warm, wooded therapeutic location on the Green Chain Walk between Grove Park Train Station SE12 and Bromley North BR1. Private and confidential, blessed with wildlife, nature and running water. Over 25 years NHS experience; psychiatric inpatients, outpatient, community. 17 years in private practice. 15-min telephone consultation to discuss your therapeutic pathway forward. See images and videos on website.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist.
Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs.
I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist.
Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs.
I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
I am best suited to those who want to understand themselves and those around them - or to understand what has happened to them. This inquiry is often prompted by some degree of difficulty; illness, loss, trauma, breakdown etc. but it can equally arise out of a pervading sense of depression, purposelessness or malaise about life. When one has some understanding of oneself and how a situation came about then life becomes much easier to navigate - an adventure even. Every situation, every person, every path, is unique and so every therapy is entirely individual.
I am best suited to those who want to understand themselves and those around them - or to understand what has happened to them. This inquiry is often prompted by some degree of difficulty; illness, loss, trauma, breakdown etc. but it can equally arise out of a pervading sense of depression, purposelessness or malaise about life. When one has some understanding of oneself and how a situation came about then life becomes much easier to navigate - an adventure even. Every situation, every person, every path, is unique and so every therapy is entirely individual.
Hello, I'm Liz. I am a highly trained, skilled therapist and coach offering a friendly, confidential service to people from all backgrounds. A fully trained medical doctor, with 23 years in the NHS, my career background includes psychiatry, general practice, and research, giving me a unique and deep understanding of mental health and wellbeing. With further training in psychotherapy and coaching, I provide a truly integrated approach grounded in evidence based science and professionalism. Whether you have a long standing issue or more recent problem, I can help with a wide range of difficulties.
Hello, I'm Liz. I am a highly trained, skilled therapist and coach offering a friendly, confidential service to people from all backgrounds. A fully trained medical doctor, with 23 years in the NHS, my career background includes psychiatry, general practice, and research, giving me a unique and deep understanding of mental health and wellbeing. With further training in psychotherapy and coaching, I provide a truly integrated approach grounded in evidence based science and professionalism. Whether you have a long standing issue or more recent problem, I can help with a wide range of difficulties.
Are you finding life hard to navigate? Are you having relationships issues or family issues? Have you had a life transition such as redundancy, illness or bereavement, or are suspecting you may be neurodiverse? Do you feel anxious a lot of the time? It may be that life is getting on top of you, and it would be beneficial to talk to someone who will understand. I offer a warm, supportive, completely confidential space in which to work some of these things out. I can help you find a way forward.
Are you finding life hard to navigate? Are you having relationships issues or family issues? Have you had a life transition such as redundancy, illness or bereavement, or are suspecting you may be neurodiverse? Do you feel anxious a lot of the time? It may be that life is getting on top of you, and it would be beneficial to talk to someone who will understand. I offer a warm, supportive, completely confidential space in which to work some of these things out. I can help you find a way forward.
HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor. Accredited BACP. Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways: In essence talking to someone trained to listen will help you get to know yourself more deeply and by becoming more self aware it will make it easier to identify areas which are causing you distress and help find solutions to move forward to a Happier You!
HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor. Accredited BACP. Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways: In essence talking to someone trained to listen will help you get to know yourself more deeply and by becoming more self aware it will make it easier to identify areas which are causing you distress and help find solutions to move forward to a Happier You!
Seeking support takes courage, and you don’t have to do it alone. I offer a safe, non-judgmental space where we can work together on what matters most to you. Using evidence-based approaches in mindfulness, hypnotherapy, and counselling, I help clients manage stress, anxiety, trauma, and life transitions with compassion and practical tools. With over 20 years’ experience in high-pressure industries before moving into psychotherapy, I understand the realities of balancing work, family, and wellbeing. Therapy with me is collaborative, tailored, and focused on building your resilience and confidence.
Seeking support takes courage, and you don’t have to do it alone. I offer a safe, non-judgmental space where we can work together on what matters most to you. Using evidence-based approaches in mindfulness, hypnotherapy, and counselling, I help clients manage stress, anxiety, trauma, and life transitions with compassion and practical tools. With over 20 years’ experience in high-pressure industries before moving into psychotherapy, I understand the realities of balancing work, family, and wellbeing. Therapy with me is collaborative, tailored, and focused on building your resilience and confidence.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
The Human Givens approach brings a bio-psycho-social approach to therapy and gives me flexibility to adapt and use up to date effective therapy techniques to help you manage better and move on.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
The Human Givens approach brings a bio-psycho-social approach to therapy and gives me flexibility to adapt and use up to date effective therapy techniques to help you manage better and move on.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
I am a qualified Integrative Psychotherapist holding a Master’s degree in Integrative Counselling and Psychotherapy. I offer both online and in-person therapy for adults aged 16 and over in Weybridge and East Molesey.
I understand that choosing to begin therapy can feel like a significant and sometimes difficult step. For this reason, I am committed to providing a warm, open and non-judgmental space where you can feel safe, respected and genuinely heard.
I am a qualified Integrative Psychotherapist holding a Master’s degree in Integrative Counselling and Psychotherapy. I offer both online and in-person therapy for adults aged 16 and over in Weybridge and East Molesey.
I understand that choosing to begin therapy can feel like a significant and sometimes difficult step. For this reason, I am committed to providing a warm, open and non-judgmental space where you can feel safe, respected and genuinely heard.
Welcome :) I'm glad you're here! Maybe you or someone you love is feeling in need of some support. With 22 years experience, I want to reassure you, I'm versed in holding a safe space, putting you at ease so that you can feel able to talk & really make sense of things. I help you to better understand yourself & others, alchemise you pain & truly heal. Sessions are set up to meet your needs & your goals. Experienced & trained in ADHD/Autism. A Self Love Expert, also offering a 12 week (Self) Love Therapy program, covering Inner Child work & more, increasing your capacity in relationships/business. Speak soon, Jodi
Welcome :) I'm glad you're here! Maybe you or someone you love is feeling in need of some support. With 22 years experience, I want to reassure you, I'm versed in holding a safe space, putting you at ease so that you can feel able to talk & really make sense of things. I help you to better understand yourself & others, alchemise you pain & truly heal. Sessions are set up to meet your needs & your goals. Experienced & trained in ADHD/Autism. A Self Love Expert, also offering a 12 week (Self) Love Therapy program, covering Inner Child work & more, increasing your capacity in relationships/business. Speak soon, Jodi
