Human Givens Counselling in London
I have particular experience supporting those who have experienced interpersonal adversity and trauma, including abuse, neglect and multiple, cumulative, and complex traumas, as well as those who experience psychosis, dissociation, derealisation, and depersonalisation. My practice is grounded in an anti-oppressive perspective that recognises how social, cultural, and structural forces shape experience and access to care. Many of the people I work with are from neurodivergent and LGBTQ+ communities.
I have particular experience supporting those who have experienced interpersonal adversity and trauma, including abuse, neglect and multiple, cumulative, and complex traumas, as well as those who experience psychosis, dissociation, derealisation, and depersonalisation. My practice is grounded in an anti-oppressive perspective that recognises how social, cultural, and structural forces shape experience and access to care. Many of the people I work with are from neurodivergent and LGBTQ+ communities.
Sometimes, life in general can seem overwhelming, and there is a need to have a space that is non-judgemental, empathic and holding; to express fears, anxities, concerns and problems. I offer to you, a listening ear, a warm and welcoming presence that will promote an environment which makes you feel comfortable to talk.
Sometimes, life in general can seem overwhelming, and there is a need to have a space that is non-judgemental, empathic and holding; to express fears, anxities, concerns and problems. I offer to you, a listening ear, a warm and welcoming presence that will promote an environment which makes you feel comfortable to talk.
Hello I’m Joanna
I am trained as a therapist and coach and I combine the two to offer a solution focused approach. My specialities are working with anxiety and confidence but I also work with workplace coaching, stress reduction, childhood trauma and relationship issues.
I offer online and face to face sessions in W1. A lot of my clients are from the creative industry and I also have a wealth of experience with ADHD/ASD clients.
If what I offer sounds beneficial to you, contact me for a free 30 minute consultation that will give you a chance to ask questions and see if I am the right fit for you.
Hello I’m Joanna
I am trained as a therapist and coach and I combine the two to offer a solution focused approach. My specialities are working with anxiety and confidence but I also work with workplace coaching, stress reduction, childhood trauma and relationship issues.
I offer online and face to face sessions in W1. A lot of my clients are from the creative industry and I also have a wealth of experience with ADHD/ASD clients.
If what I offer sounds beneficial to you, contact me for a free 30 minute consultation that will give you a chance to ask questions and see if I am the right fit for you.
Reaching out for help is the first step for change.
My role is to provide you with a trusting, non-judgemental and safe space in order to explore your emotions and difficulties by expressing your thoughts and feelings.
I believe in the creation of a close and authentic therapeutic bond between me and my clients in order to build together a therapeutic alliance, which is the key to any real change.
I do this in different ways by using the techniques that I have learnt, selecting the one that best suits your case in your journey.
Reaching out for help is the first step for change.
My role is to provide you with a trusting, non-judgemental and safe space in order to explore your emotions and difficulties by expressing your thoughts and feelings.
I believe in the creation of a close and authentic therapeutic bond between me and my clients in order to build together a therapeutic alliance, which is the key to any real change.
I do this in different ways by using the techniques that I have learnt, selecting the one that best suits your case in your journey.
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
My name is Roxanne Haydon, I am a qualified Integrative Counsellor. I am registered with the British Association for Counselling and Psychotherapy (BACP) and currently working at Hackney Therapy Centre in Hackney and online. I believe everyone should have the chance to receive therapeutic support. Whether it’s for something specific or you want to make changes in your life in a more general way, integrative therapy and counselling can offer a safe space for you to review your where are currently, explore why you feel this way and where you would like to go next.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 19 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.
You may find it difficult, sometimes impossible, to control feelings of panic, anger, unworthiness or despair. If everyday life sometimes overwhelms you, for whatever reason, whether it's a result of trauma, difficult life changes, or unhelpful ideas about who you are, change is possible and can be quicker than you would think! If you are looking to gain perspective, learn ways of coping, feel more in control and hopeful about your ability to cope, I can help.
Hello - I am a warm empathic counsellor with ten years experience working with couples and individuals. I imagine you are looking for a therapist to support you with an internal struggle or difficulties in relationships. Whatever is on your mind I am here to listen without judgement and support you to process your thoughts and feelings. We may work towards new goals or finding different ways of being which may help you to move on with your life journey feeling less burden. We can work together to understand what will serve you best and support you to work with the new awareness you may gain through counselling.
Hello - I am a warm empathic counsellor with ten years experience working with couples and individuals. I imagine you are looking for a therapist to support you with an internal struggle or difficulties in relationships. Whatever is on your mind I am here to listen without judgement and support you to process your thoughts and feelings. We may work towards new goals or finding different ways of being which may help you to move on with your life journey feeling less burden. We can work together to understand what will serve you best and support you to work with the new awareness you may gain through counselling.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.
Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.
I hold a professional psychotherapy diploma from the Human Givens Institute.
I help adolescents & adults that are struggling with feelings of anxiety, panic or depression. I offer trauma counselling & help with phobias & addictive behaviours. Counselling is there for people who may just feel stuck in their lives & need a fresh perspective. I support neurodiverse people with ADHD, dyslexia & autism, also their families & partners.
I hold a professional psychotherapy diploma from the Human Givens Institute.
I help adolescents & adults that are struggling with feelings of anxiety, panic or depression. I offer trauma counselling & help with phobias & addictive behaviours. Counselling is there for people who may just feel stuck in their lives & need a fresh perspective. I support neurodiverse people with ADHD, dyslexia & autism, also their families & partners.
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
I'm a qualified, BACP-registered therapist who works with adults (18+) in-person in West London and online. Often, they're dealing with anxiety, depression or problematic relationships. In many cases, they're trying to manage feelings which are keeping them from moving forward in life or being as productive and fulfilled as they'd like to be.
Sometimes it's as simple as realising that something just doesn't feel quite right. Or a sense that their emotions, behaviours and mindset are not serving them as well as they could.
I'm a qualified, BACP-registered therapist who works with adults (18+) in-person in West London and online. Often, they're dealing with anxiety, depression or problematic relationships. In many cases, they're trying to manage feelings which are keeping them from moving forward in life or being as productive and fulfilled as they'd like to be.
Sometimes it's as simple as realising that something just doesn't feel quite right. Or a sense that their emotions, behaviours and mindset are not serving them as well as they could.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
Whether you're feeling sad, suffering with panic and anxiety or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times and we can often feel unnecessarily overwhelmed if we bottle up our problems. The therapeutic process begins the moment you express yourself to a person who's committed to bearing witness to your expression.
I offer an empathetic, confidential, non-judgemental space for you to talk openly at a pace that suits you. I will be present when listening to you and I'll provide you with insight if I feel it may be of benefit to you.
Whether you're feeling sad, suffering with panic and anxiety or finding life meaningless, I’m here to help. Most of us feel emotionally challenged at times and we can often feel unnecessarily overwhelmed if we bottle up our problems. The therapeutic process begins the moment you express yourself to a person who's committed to bearing witness to your expression.
I offer an empathetic, confidential, non-judgemental space for you to talk openly at a pace that suits you. I will be present when listening to you and I'll provide you with insight if I feel it may be of benefit to you.
Using the Human Givens approach and the Rewind Technique, I help you gently process what’s happened, reduce symptoms quickly, and rebuild emotional stability.
You might be someone who feels stuck, held back by a past event, a difficult period in your life, or patterns you can’t seem to shift. Maybe anxiety, overwhelm, intrusive memories, or emotional shutdowns are getting in the way of how you want to live. Perhaps you’re exhausted from holding it all together or frustrated that you “should be over this by now.” What you want is to feel like yourself again: steady, safe, and able to move forward without the past continuing to pull you back.
Using the Human Givens approach and the Rewind Technique, I help you gently process what’s happened, reduce symptoms quickly, and rebuild emotional stability.
You might be someone who feels stuck, held back by a past event, a difficult period in your life, or patterns you can’t seem to shift. Maybe anxiety, overwhelm, intrusive memories, or emotional shutdowns are getting in the way of how you want to live. Perhaps you’re exhausted from holding it all together or frustrated that you “should be over this by now.” What you want is to feel like yourself again: steady, safe, and able to move forward without the past continuing to pull you back.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
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The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.