Hoarding Counselling in London
I am an integrative counsellor with experience in both the private and NHS sectors, working with adults and young people. In my experience, many clients come for counselling for help with depression and anxiety caused by difficulties within relationships, friendships, work-based stress as well as isolation and loneliness. By gently encouraging and challenging them to face up to their fears and concerns, they achieve greater insight and self-knowledge and gain a larger perspective on their situation. Through this they come to realise that there are other options and choices available to them through which they may improve well-being
I am an integrative counsellor with experience in both the private and NHS sectors, working with adults and young people. In my experience, many clients come for counselling for help with depression and anxiety caused by difficulties within relationships, friendships, work-based stress as well as isolation and loneliness. By gently encouraging and challenging them to face up to their fears and concerns, they achieve greater insight and self-knowledge and gain a larger perspective on their situation. Through this they come to realise that there are other options and choices available to them through which they may improve well-being
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
People often feel unsure about starting therapy and it can feel like a big decision to make. I would suggest a one-off consultation to meet. This will allow us time to think together about whether you would consider working with me and how I might be able to support you in making changes to improve your situation.
People often feel unsure about starting therapy and it can feel like a big decision to make. I would suggest a one-off consultation to meet. This will allow us time to think together about whether you would consider working with me and how I might be able to support you in making changes to improve your situation.
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
Life can be full of uncanny sensations or unpleasant feelings. These feelings sometimes become unbearable and overwhelming, making each day a challenge. There are many different potential causes for our distress. Sometimes they can stem from confusion over choices we are forced to make, or from the questions that arise when we think about who we are, or what we want. Finding a safe, welcoming space to address a painful or peculiar experience in life can be challenging. When we ask for help, we have already made a choice to pursue a change.
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
I specialize in working with individuals facing complex, overlapping challenges such as anxiety, depression, trauma, relationship struggles, or low self-esteem. My clients come from diverse backgrounds and life experiences, yet they all share a common desire to overcome feeling stuck or overwhelmed by their current situation. Even if you already taken steps to manage these challenges on you own, and are now seeking support to gain a better understanding of yourself to create meaningful, lasting change. I understand that life can be challenging and multifaceted, and I can support you in motivated to navigate these complexities.
I specialize in working with individuals facing complex, overlapping challenges such as anxiety, depression, trauma, relationship struggles, or low self-esteem. My clients come from diverse backgrounds and life experiences, yet they all share a common desire to overcome feeling stuck or overwhelmed by their current situation. Even if you already taken steps to manage these challenges on you own, and are now seeking support to gain a better understanding of yourself to create meaningful, lasting change. I understand that life can be challenging and multifaceted, and I can support you in motivated to navigate these complexities.
Life is difficult. Do more, be more. Be what others want. I offer a space where we examine where you are in life, what's brought you here, what it's like being you and you in relation to others, and how you're contributing to where you're at. How will we do this? Through our relationship, where I'll offer support, care, empathy and challenge to help you examine life.
Life is difficult. Do more, be more. Be what others want. I offer a space where we examine where you are in life, what's brought you here, what it's like being you and you in relation to others, and how you're contributing to where you're at. How will we do this? Through our relationship, where I'll offer support, care, empathy and challenge to help you examine life.
1981 yılında Ankara’da doğdu. 2002’de Hacettepe Üniversitesi Psikoloji bölümünden mezun oldu.2005 yılında Ankara Üniversitesi Tıp Fakültesi Psikiyatri Anabilim Dalı tarafından yürütülen tezli yüksek lisans programından mezun olarak yüksek lisans derecesini aldı.
Academy of Cognitive Therapy onaylı Beck Yönelimli Kognitif Terapi Süpervizyon Eğitimi ve International Society of Schema Therapy onaylı Şema Terapi Bireysel Süpervizyon Eğitimlerini tamamlayarak bu alanlarda klinik çalışmalarına devam eden ve bu yöntemlerle psikoterapilerini yürüten Uzman Psikolog Seliyha Elbeyoğlu; aynı zamanda EMDR Avrupa Akredite Terapistidir.
1981 yılında Ankara’da doğdu. 2002’de Hacettepe Üniversitesi Psikoloji bölümünden mezun oldu.2005 yılında Ankara Üniversitesi Tıp Fakültesi Psikiyatri Anabilim Dalı tarafından yürütülen tezli yüksek lisans programından mezun olarak yüksek lisans derecesini aldı.
Academy of Cognitive Therapy onaylı Beck Yönelimli Kognitif Terapi Süpervizyon Eğitimi ve International Society of Schema Therapy onaylı Şema Terapi Bireysel Süpervizyon Eğitimlerini tamamlayarak bu alanlarda klinik çalışmalarına devam eden ve bu yöntemlerle psikoterapilerini yürüten Uzman Psikolog Seliyha Elbeyoğlu; aynı zamanda EMDR Avrupa Akredite Terapistidir.
Reaching out for help is a courageous thing to do. I always aim to make the initial and ongoing conversations welcoming and hopeful. I’m an accredited CBT and EMDR therapist. EMDR can be highly effective for addressing traumas, anxiety and negative thinking patterns. I offer evidence-based treatment for a range of mental health problems such as Depression, PTSD, OCD, GAD, Social Anxiety and non-underweight Eating Disorders. I work with CBT and EMDR to address health problems such as chronic pain. I’m very experienced with more than fifteen years working in the NHS, addiction and eating disorders services.
Reaching out for help is a courageous thing to do. I always aim to make the initial and ongoing conversations welcoming and hopeful. I’m an accredited CBT and EMDR therapist. EMDR can be highly effective for addressing traumas, anxiety and negative thinking patterns. I offer evidence-based treatment for a range of mental health problems such as Depression, PTSD, OCD, GAD, Social Anxiety and non-underweight Eating Disorders. I work with CBT and EMDR to address health problems such as chronic pain. I’m very experienced with more than fifteen years working in the NHS, addiction and eating disorders services.
Welcome to Your First Step in Therapy
Taking the first step in therapy—whether it’s your first time or not—can feel daunting. So, well done for getting here!
Many therapists focus on change and progress. But what if we take a step back first? Instead of rushing toward change, we can start by simply listening—to yourself, your experiences, and where you are right now. From there, we can decide together what comes next.
Welcome to Your First Step in Therapy
Taking the first step in therapy—whether it’s your first time or not—can feel daunting. So, well done for getting here!
Many therapists focus on change and progress. But what if we take a step back first? Instead of rushing toward change, we can start by simply listening—to yourself, your experiences, and where you are right now. From there, we can decide together what comes next.
At the centre of my practice is the importance of humans and other beings. The role I want to play in psychology is to promote social connectedness, positive emotions and meaning in all members of the community, not just those with mental illness. During our lives we are on journey of learning, at times what we experience does not match what we pictured life would be like, this creates conflict within many of us, and we become afraid. When we become afraid we stray from what can be a happier life. But step by step, we can overcome our fears with clarity of mind.
At the centre of my practice is the importance of humans and other beings. The role I want to play in psychology is to promote social connectedness, positive emotions and meaning in all members of the community, not just those with mental illness. During our lives we are on journey of learning, at times what we experience does not match what we pictured life would be like, this creates conflict within many of us, and we become afraid. When we become afraid we stray from what can be a happier life. But step by step, we can overcome our fears with clarity of mind.
As a fully Registered Counselling Psychologist, I believe in the importance of developing a collaborative, therapeutic relationship that helps you find solutions to your problems in a way that is most effective and comfortable for you.
As a fully Registered Counselling Psychologist, I believe in the importance of developing a collaborative, therapeutic relationship that helps you find solutions to your problems in a way that is most effective and comfortable for you.
Hi, my name is Tom Wegg-Prosser and I am an accredited Cognitive Behavioural Therapist with the British Association of Cognitive Behavioural Psychotherapists (BABCP). I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life. Therapeutic goals might relate to overcoming low mood and loss of meaning, building self-esteem and self-worth, managing work related stress, helping with phobias, or managing anxiety related problems. Along with private practice I have worked in both the NHS and on Harley St.
Hi, my name is Tom Wegg-Prosser and I am an accredited Cognitive Behavioural Therapist with the British Association of Cognitive Behavioural Psychotherapists (BABCP). I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life. Therapeutic goals might relate to overcoming low mood and loss of meaning, building self-esteem and self-worth, managing work related stress, helping with phobias, or managing anxiety related problems. Along with private practice I have worked in both the NHS and on Harley St.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
I became a psychotherapist after a long career in the arts. It was where my interest human nature began and it gave me an inside understanding of the complexities that anxiety, depression, low self-esteem, trauma and problematic relationships can bring. Whatever difficulties you are facing, you will find me to be a warm, caring, non-judgemental person, who offers a calm, relaxed environment for you to talk about anything that's causing you concern. I will be sensitive and adaptable to your needs and committed to providing you with the best possible support throughout our time together.
I became a psychotherapist after a long career in the arts. It was where my interest human nature began and it gave me an inside understanding of the complexities that anxiety, depression, low self-esteem, trauma and problematic relationships can bring. Whatever difficulties you are facing, you will find me to be a warm, caring, non-judgemental person, who offers a calm, relaxed environment for you to talk about anything that's causing you concern. I will be sensitive and adaptable to your needs and committed to providing you with the best possible support throughout our time together.
Everyone has times when things aren't going the way we might like. We can find ourselves anywhere from, a bit grey and unhappy, to, extremely dark and depressed, overwhelmed, stressed and spun out. Talking to someone can help. I work with individuals and couples and have a comfortable, safe and confidential practice in Dartmouth Park, North West London in between Tufnell Park and Archway N19 and work online from home in NW6. I take genuine interest in my clients, like to engage openly and talk in a straightforward way, developing a strong working relationship, showing empathy and building trust. I am also a counsellor at UCL.
Everyone has times when things aren't going the way we might like. We can find ourselves anywhere from, a bit grey and unhappy, to, extremely dark and depressed, overwhelmed, stressed and spun out. Talking to someone can help. I work with individuals and couples and have a comfortable, safe and confidential practice in Dartmouth Park, North West London in between Tufnell Park and Archway N19 and work online from home in NW6. I take genuine interest in my clients, like to engage openly and talk in a straightforward way, developing a strong working relationship, showing empathy and building trust. I am also a counsellor at UCL.
Are you feeling overwhelmed by anxiety, stuck in a pattern of negative thoughts, or struggling with past experiences that continue to affect your present? Whether you’re facing trauma, depression, relationship challenges, or navigating a major life transition, I’m here to support you. As a licensed psychotherapist, I specialize in helping individuals like you explore and understand the deeper patterns of behavior, thoughts, and emotions that shape your life. With expertise in psychodynamic therapy, I work to uncover the impact of past experiences on your present reality, helping you gain insight and clarity.
Are you feeling overwhelmed by anxiety, stuck in a pattern of negative thoughts, or struggling with past experiences that continue to affect your present? Whether you’re facing trauma, depression, relationship challenges, or navigating a major life transition, I’m here to support you. As a licensed psychotherapist, I specialize in helping individuals like you explore and understand the deeper patterns of behavior, thoughts, and emotions that shape your life. With expertise in psychodynamic therapy, I work to uncover the impact of past experiences on your present reality, helping you gain insight and clarity.
I am a Chartered Clinical Psychologist with 19 years' experience working with children, families and adults in private practice and in the NHS, offering psychological therapy that responds to each person's unique needs and goals. We can meet in person, in my consulting rooms in central London, or online. I have specialised in working with trauma, but also work with all kinds of psychological and relational issues and am trained in a range of evidence-based therapies. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC).
I am a Chartered Clinical Psychologist with 19 years' experience working with children, families and adults in private practice and in the NHS, offering psychological therapy that responds to each person's unique needs and goals. We can meet in person, in my consulting rooms in central London, or online. I have specialised in working with trauma, but also work with all kinds of psychological and relational issues and am trained in a range of evidence-based therapies. I am registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC).
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
I am a Counselling Psychologist with more than 10 years of experience both within the NHS and private sectors working to the highest level with a wide range of psychological challenges and client demographics. My integrative approach to therapy ensures that I am able to offer bespoke treatment plans based on an individual's requirements rather than offer a 'one-size fits all' approach. I draw on humanistic cognitive behavioural and psychodynamic psychotherapeutic perspectives depending on the needs and wishes of clients. I provide an open, sensitive and confidential space where you will be met with warmth, respect and acceptance.
