Hoarding Counselling in London
As a qualified counsellor and psychotherapist I provide a safe, confidential and non-judgemental environment where I can help you gain insight into the less conscious aspects of your thinking, behaviour and feelings. I can offer brief focused counselling where we can address a current situation, as well as longer term psychotherapy where we can work together to disentangle deeper rooted difficulties which may have built up over time as a result of your earliest experiences.
As a qualified counsellor and psychotherapist I provide a safe, confidential and non-judgemental environment where I can help you gain insight into the less conscious aspects of your thinking, behaviour and feelings. I can offer brief focused counselling where we can address a current situation, as well as longer term psychotherapy where we can work together to disentangle deeper rooted difficulties which may have built up over time as a result of your earliest experiences.
I work with individual adults and couples from my home office in Crouch End, north London. I can also work online, providing complete flexibility on location. I'm here to help you find your way through your current challenges. The therapy is supportive and can be genuinely transformative.
Over many years I've trained in a range of psychotherapeutic approaches, and I draw on whichever feel most relevant to you as a person, or couple, rather than fitting you into one model. A good therapeutic relationship between us matters more than any particular technique so I advise a call to get a feel for me as a fit for you.
I work with individual adults and couples from my home office in Crouch End, north London. I can also work online, providing complete flexibility on location. I'm here to help you find your way through your current challenges. The therapy is supportive and can be genuinely transformative.
Over many years I've trained in a range of psychotherapeutic approaches, and I draw on whichever feel most relevant to you as a person, or couple, rather than fitting you into one model. A good therapeutic relationship between us matters more than any particular technique so I advise a call to get a feel for me as a fit for you.
Hi, I'm Anna.
I'm a warm, insightful psychotherapist with an international background. I offer a thoughtful, compassionate space and skilled perspective to address what truly matters to you and make sense of your experiences, to invite meaningful change and greater vitality into your life.
Beyond labels and diagnoses, I am interested in who you are, what has happened to you, how you are currently coping, and what you truly need to move forward with more ease. My aim is for you to be seen and understood within a trusted therapeutic relationship, where something new can begin.
Hi, I'm Anna.
I'm a warm, insightful psychotherapist with an international background. I offer a thoughtful, compassionate space and skilled perspective to address what truly matters to you and make sense of your experiences, to invite meaningful change and greater vitality into your life.
Beyond labels and diagnoses, I am interested in who you are, what has happened to you, how you are currently coping, and what you truly need to move forward with more ease. My aim is for you to be seen and understood within a trusted therapeutic relationship, where something new can begin.
I am an adult psychodynamic psychotherapist with a PhD in Psychology. I am also involved in teaching and supervision within training organisations. I offer both in-person and online psychotherapy in English and Farsi. I work with patients from diverse backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations, with a wide range of emotional, relational, and psychological challenges, including but not limited to anxiety, traumas, loss and grief, conflicts related to sexual orientation and gender identity, difficult life transitions and separations, and work-related difficulties, such as burnout.
I am an adult psychodynamic psychotherapist with a PhD in Psychology. I am also involved in teaching and supervision within training organisations. I offer both in-person and online psychotherapy in English and Farsi. I work with patients from diverse backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations, with a wide range of emotional, relational, and psychological challenges, including but not limited to anxiety, traumas, loss and grief, conflicts related to sexual orientation and gender identity, difficult life transitions and separations, and work-related difficulties, such as burnout.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
I am a certified Therapist, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
I am a certified Therapist, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
A registered BACP integrative psychotherapist. Working integratively means I utilise an extensive number of approaches to support you. I work with a wide range of client struggles. My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events. I have worked in the NHS, University, and Private Practice
A registered BACP integrative psychotherapist. Working integratively means I utilise an extensive number of approaches to support you. I work with a wide range of client struggles. My particular areas of experience are with clients who suffer from Anxiety and Stress, Addictions, ADHD, Bereavement, Body Image, Behaviour Change, Childhood Impact, Cancer, Chronic Health Conditions, Crossroads in life, Depression, Family Conflict, Loneliness, Low Mood, Low Self Esteem, Negative Thought Patterns, Suicidal thoughts, Systems Of Oppression, Relationships and Traumatic Events. I have worked in the NHS, University, and Private Practice
It can be hard being human. Life brings uncertainty and experiences from the past that we cannot change, yet they still continue to shape how we feel today. Many of my clients come feeling stuck, overwhelmed, disconnected, or struggling with anxiety, low mood, trauma, stress, burnout or the impact of changes such as PMDD. You might feel like you're sitting in a hole, or standing on the edge of an important decision and needing a little support to get there. In our work together, we create space to understand your experience, develop coping strategies and find ways to move forward with greater clarity and ease.
It can be hard being human. Life brings uncertainty and experiences from the past that we cannot change, yet they still continue to shape how we feel today. Many of my clients come feeling stuck, overwhelmed, disconnected, or struggling with anxiety, low mood, trauma, stress, burnout or the impact of changes such as PMDD. You might feel like you're sitting in a hole, or standing on the edge of an important decision and needing a little support to get there. In our work together, we create space to understand your experience, develop coping strategies and find ways to move forward with greater clarity and ease.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
After qualifying thirteen years ago I worked for City & Hackney Mind (Mental Health Charity) for seven years as the Clinical Services Manager of the Psychological Therapies Team as well as the Clinical Supervisor for a large team of trainee/qualified counsellors/psychotherapists. My approach mainly draws on Psychoanalysis, Somatic & Neurobiological approaches along with Philosophy & Critical Theory. My approach is GSRD (Gender, Sexuality, Relationship Diversity) affirmative meaning i have a passion for and extensive experience supporting Queer & LGBTQI+ as well as other non-heteronormative ways of living/being.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
Perhaps you are experiencing low mood and/or anxiety. You may be doubting your abilities, unable to see your strengths, and are struggling to see an encouraging route ahead for yourself. You may feel stuck and frightened, suffering from grief you can't fathom or illness, or struggling to face adulthood, becoming a parent, mid life or older age. We will look together, at the questions you have about your life, and aspects that you are finding difficult to navigate. We will explore your hopes and fears and seek to discover more comfortable and satisfactory ways for you to experience and move through your life.
Perhaps you are experiencing low mood and/or anxiety. You may be doubting your abilities, unable to see your strengths, and are struggling to see an encouraging route ahead for yourself. You may feel stuck and frightened, suffering from grief you can't fathom or illness, or struggling to face adulthood, becoming a parent, mid life or older age. We will look together, at the questions you have about your life, and aspects that you are finding difficult to navigate. We will explore your hopes and fears and seek to discover more comfortable and satisfactory ways for you to experience and move through your life.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
I work with a broad range of clients, often looking at exploring childhood issues as a way of moving through current problems. Including anxiety, depression, relationship issues. In addition I have worked extensively, with clients working on psychosexual issues and sexuality.
I work with a broad range of clients, often looking at exploring childhood issues as a way of moving through current problems. Including anxiety, depression, relationship issues. In addition I have worked extensively, with clients working on psychosexual issues and sexuality.
As an experienced CBT Therapist and Integrative Counsellor/Psychotherapist, I provide a warm, supportive, and non-judgemental space where you can safely explore your thoughts and emotions while working towards lasting positive change. Using an integrative approach, I combine CBT with mindfulness techniques to help you better understand your feelings, behaviours, and thought patterns. Mindfulness helps you step away from “autopilot,” become more present, and face life’s challenges with greater calm, clarity, confidence, and control.
As an experienced CBT Therapist and Integrative Counsellor/Psychotherapist, I provide a warm, supportive, and non-judgemental space where you can safely explore your thoughts and emotions while working towards lasting positive change. Using an integrative approach, I combine CBT with mindfulness techniques to help you better understand your feelings, behaviours, and thought patterns. Mindfulness helps you step away from “autopilot,” become more present, and face life’s challenges with greater calm, clarity, confidence, and control.
You may be feeling overwhelmed, stuck, anxious, or unsure where to turn, especially if life has thrown more at you than feels manageable. Many of the people I work with have spent years putting on a brave face, coping alone, or feeling misunderstood. You might be struggling with relationships, self-esteem, work stress, or the emotional impact of long-term health issues or past trauma. Whatever you’re facing, therapy can help you make sense of things, reconnect with yourself, and move forward with greater clarity and confidence.
You may be feeling overwhelmed, stuck, anxious, or unsure where to turn, especially if life has thrown more at you than feels manageable. Many of the people I work with have spent years putting on a brave face, coping alone, or feeling misunderstood. You might be struggling with relationships, self-esteem, work stress, or the emotional impact of long-term health issues or past trauma. Whatever you’re facing, therapy can help you make sense of things, reconnect with yourself, and move forward with greater clarity and confidence.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
I am a Psychotherapist and 'training analyst' for students in training. I have 20+ years experience of working with anxiety, depression, loss, eating disorders and more. 1st session is FREE for 30 mins. I believe psychotherapy should be available and affordable to everyone. I use sliding scale charges, a quiet, private and confidential space to talk, to express your self. We can explore and uncover the complexity behind the issues, causing your difficulties, distress and unhappiness. We find meaning and understanding and work towards unveiling and promoting a self that is more confident, empowered, assertive and self authorising.
I am a Psychotherapist and 'training analyst' for students in training. I have 20+ years experience of working with anxiety, depression, loss, eating disorders and more. 1st session is FREE for 30 mins. I believe psychotherapy should be available and affordable to everyone. I use sliding scale charges, a quiet, private and confidential space to talk, to express your self. We can explore and uncover the complexity behind the issues, causing your difficulties, distress and unhappiness. We find meaning and understanding and work towards unveiling and promoting a self that is more confident, empowered, assertive and self authorising.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
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